Prime Time with Bec Wilson

Could you stop working tomorrow… and still get paid?

22 Apr 2026

Contributed by Lukas

Most people spend decades building wealth but retirement flips all of that on its head. Suddenly you're not earning an income, you're managing one. Th...

Are you proactive about the risk of losing your job?

15 Apr 2026

Contributed by Lukas

We spend so much time obsessing over our super, property and portfolios, but we often ignore our most valuable asset: our ability to earn. Think of yo...

The truth about financial advice!

08 Apr 2026

Contributed by Lukas

If you've ever felt unsure whether financial advice was really built for someone like you, this episode will help you understand the landscape and hop...

A guide to downsizing from your family home

01 Apr 2026

Contributed by Lukas

I sit down with regular prime timer Mike Chesworth about the good, the bad & the ugly of downsizing the family home.   See omnystudio.co...

BOOK CLUB: The power of 'I don't give a sh*t lit!' with Kathy Lette

30 Mar 2026

Contributed by Lukas

Welcome to the second edition of the Prime Time Book Club!  Today, I sit down with beloved author Kathy Lette to chat about her hilarious new nov...

How to adapt in an AI driven world

25 Mar 2026

Contributed by Lukas

I sit down with renowned futurist, AI expert and author Dr. Catherine Ball to get a big picture understanding of how AI will impact those of us in our...

Why FIBRE is your missing ingredient to longevity

18 Mar 2026

Contributed by Lukas

In this episode, I sit down with Dr. Joanna McMillan, author of 'The Fibre Factor', to unpack the groundbreaking science linking fibre to a stronger &...

How to salvage your travel plans!

11 Mar 2026

Contributed by Lukas

The conflict in the Middle East has disrupted airspace across one of the world’s biggest travel hubs, leaving many Australians wondering whether...

War and market volatility: Here’s what pre-retirees need to know

10 Mar 2026

Contributed by Lukas

Should we be worried about oil, markets and war? I catch up with Diana Mousina, Deputy Chief Economist at AMP for a market update. See omnystudio...

Choosing the right super fund in 2026: What’s changed?

05 Mar 2026

Contributed by Lukas

If you’ve ever looked at your super fund and thought, “Is this actually delivering for my retirement… or just delivering great ads?...

The cost of retirement just went up; Here's what you need to know

02 Mar 2026

Contributed by Lukas

Within just a fortnight, almost every key number in Australia’s retirement system has either changed, or is about to. The Association of Su...

River & ocean cruising in your Prime Time; With KATHY LETTE

25 Feb 2026

Contributed by Lukas

The incredible Australian writer Kathy Lette joins me to talk about travelling boldly through Europe on river and ocean cruises. Viking's Explorer Sal...

BOOK CLUB! 'The Art of Spending Money' By Morgan Housel

24 Feb 2026

Contributed by Lukas

Welcome to the very first edition of the Prime Time Book Club!  Join me as I dive into our first pick, 'The Art of Spending Money' by Morgan Hous...

Before you switch your super, listen to this!

20 Feb 2026

Contributed by Lukas

Over the past year, I've watched a surge of social media ads urging people to review and switch their super often with urgent language suggesting you'...

How to STOP cognitive decline before it starts

11 Feb 2026

Contributed by Lukas

Is cognitive decline inevitable as we age? In this episode, I speak to the 2026 Senior Australian of the year and world leading dementia researcher, P...

P2: 'Spending, loneliness & inflation'; YOUR retirement fears addressed

09 Feb 2026

Contributed by Lukas

In this episode, I sit down with program producer Gen Rule to discuss the SIX biggest fears people have when it comes to retirement... as nominated by...

PART 1: The 6 things everyone fears about retirement

04 Feb 2026

Contributed by Lukas

In this episode, I sit down with program producer Gen Rule to discuss the SIX biggest fears people have when it comes to retirement... as nominated by...

'Have I lived a successful life?' The truth about turning 50

28 Jan 2026

Contributed by Lukas

I sit down with Sue West, a leadership and transition coach who helps people navigate big changes in work and life. But what I love most about Sue is ...

Div296 super tax explained

21 Jan 2026

Contributed by Lukas

In this episode, I chat with Drew Meredith, financial advisor & director at Wattle Partners, to explain Australia's proposed new super tax (D...

Retirement planning with your pension in mind

14 Jan 2026

Contributed by Lukas

See omnystudio.com/listener for privacy information.

Your new year fitness plan; With MICHELLE BRIDGES

07 Jan 2026

Contributed by Lukas

In this episode I sit down with very a special guest Michelle Bridges; One of Australia's most loved personal trainers & health communicators.&nbs...

‘It could be BUMPY’; Markets and economic outlook for 2026

31 Dec 2025

Contributed by Lukas

In this episode, Malcolm Wood (Head of Institutional Research and Asset Allocation at Ord Minnett) and I look forward 2026 to decode what the data is ...

Unpacking the BOXING DAY MAILBAG!

25 Dec 2025

Contributed by Lukas

Merry Christmas Prime Timers! 🎄In this special BOXING DAY edition, I'm tipping out the mail bag and answering YOUR questions! From super jargon, co...

Rediscovering joy after hitting rock-bottom; With JULIE GOODWIN

22 Dec 2025

Contributed by Lukas

In a VERY SPEICAL edition for Epic Retirement month, I sit down with the legendary Julie Goodwin, who shot to fame & success after winning the fir...

NEW DATA: How much do you need to save for retirement?

17 Dec 2025

Contributed by Lukas

I sit down with Xavier O'Halloran, CEO of Super Consumers Australia, to discuss their latest retirement savings targets to tell you exactly how much y...

A how-to guide for identifying your passions

10 Dec 2025

Contributed by Lukas

I talk about finding your purpose a lot - but how do you ACTUALLY do that? Especially if you've lived a life where career and family was your main pur...

How to set your financials goals for an epic retirement

08 Dec 2025

Contributed by Lukas

In this episode, I tell you exactly how you can start setting your own personal and financial goals BEFORE you hit retirement; With the help of Mauriz...

How to make sure your super fund is working for YOU

03 Dec 2025

Contributed by Lukas

I'm back with Ian Fryer from Chant West to tell you exactly how to analyse if your super fund is performing the way it should be, what to look ou...

Revealing the updated 'How to Have an Epic Retirement' book!

01 Dec 2025

Contributed by Lukas

I've been working really hard on getting a new & improved version of 'How to have an Epic Retirement' to you by Christmas - and I'm so excited to ...

How much is enough? Building financial confidence for retirement

26 Nov 2025

Contributed by Lukas

For my first guest of epic retirement month, I chat to financial adviser Peita Diamantidis from Caboodle Financial Services to find out HOW you c...

Epic Retirement Month KICK OFF!

19 Nov 2025

Contributed by Lukas

I sit down with program producer Gen Rule to launch the EPIC RETIREMENT MONTH! There is a wave of people about to join the retirement ranks as the yea...

A Grown Up Gap Year; With Monique van Tulder ✨

12 Nov 2025

Contributed by Lukas

In this episode, I chat with Monique van Tulder; Author, wellbeing and travel writer, certified nutritionist, and long-time advocate for making space ...

A financial advice columnist shares answers to his top 5 FAQs

05 Nov 2025

Contributed by Lukas

In this episode I chat to Craig Sankey, a leader at Industry Fund Services - the advice company underpinning many of our industry funds in Australia. ...

What do I ACTUALLY need to know about the age pension?

29 Oct 2025

Contributed by Lukas

The age pension is Australia’s most important safety net in retirement, but for so many people, working out when you’re eligible, how much...

For the love of GRANDPARENTS!

22 Oct 2025

Contributed by Lukas

In celebration of Grandparents day THIS SUNDAY - I'm revisiting this wonderful chat with psychologist Michael Carr-Gregg, where we discuss his practic...

Retirement jargon demystified: All the terms you NEED to know

15 Oct 2025

Contributed by Lukas

The language around retirement finances & superannuation can be overwhelming... and downright confusing. In this episode, I chat with David Bell, ...

The future of aged care after November 1

08 Oct 2025

Contributed by Lukas

I sit down with Australia's aged care guru Rachel Lane, to discuss the HUGE changes coming to the sector. From November 1, Australia will implement a ...

Announcing the WINNERS of the epic retirement tick

01 Oct 2025

Contributed by Lukas

This week on Prime Time, I'm joined by Ian Fryer from Chant West to introduce the brand-new Epic Retirement Tick - a clear way to see which super fund...

The 10 most FAQs from people in their 60's

24 Sep 2025

Contributed by Lukas

I sit down with researcher Susan Bell to chat about her report; The '10 Life-Changing Questions Asked By People In Their 60s.' You can find more of Su...

What does modern ageism look like?

17 Sep 2025

Contributed by Lukas

I sit down with Australia's Age Discrimination Commissioner Robert Fitzgerald, to talk about what ageism looks like in the workforce, identifying self...

What does financial confidence mean for YOU?

10 Sep 2025

Contributed by Lukas

In this episode, I sit down with Giacomo Tarantolo, Manager of Retirement Solutions at UniSuper to talk about defining financial confidence and workin...

Navigating 'the retirement you didn't see coming'

03 Sep 2025

Contributed by Lukas

I sit down with UK author, financial planner and podcaster Dan Haylett to chat about his new book 'The Retirement You Didn't See Coming'.  Dan's ...

How to take control of your retirement savings

27 Aug 2025

Contributed by Lukas

In this episode, I run through my step by step checklist of how you can take back control of your retirement savings AND I check in with Giacomo Taran...

BONUS EP: Why retiring at 70 is a good thing....

25 Aug 2025

Contributed by Lukas

In this bonus episode, I share some fascinating research from the International Monetary Fund about the world's ageing population, and what it could m...

What being the executor of a will ACTUALLY looks like

20 Aug 2025

Contributed by Lukas

Today's guest, Mike Chesworth spent 37 years in Financial Services but was recently the executor of his fathers' will. He was generous enough to ...

How Not to Become a Grumpy Old Bugger; With Geoff Hutchison

13 Aug 2025

Contributed by Lukas

I chat to Geoff Hutchison, former journalist, retiree and now author of 'How Not to Become a Grumpy Old Bugger: A Bloke's Guide to Living a Better Lif...

Getting AHEAD of peri-menopause; With Shelly Horton

06 Aug 2025

Contributed by Lukas

I sit down with author and TV personality Shelly Horton to talk about all the ways you can prevent, improve and live WELL with perimenopause.  Yo...

My 27 Lessons of the NEW Midlife for YOU

30 Jul 2025

Contributed by Lukas

This is SUCH an exciting episode to be bringing you. You’ve heard me talking, researching, excitedly yammering about the launch of my latest boo...

Taking the plunge into solo travel

23 Jul 2025

Contributed by Lukas

I chat with friend of the program and travel expert Fiona Dalton, for all her do's and don'ts for solo travel!  Follow us on social media and via...

How to make your Prime Time count

21 Jul 2025

Contributed by Lukas

In this special BONUS EPISODE I share a sneak peak into my new book; 'Prime Time: 27 lessons for the new midlife'.  You can PRE-ORDER a copy of '...

How to bring more movement into your everyday

16 Jul 2025

Contributed by Lukas

In this episode, I chat with Amanda Olsson, a leading strength, mobility, and fitness trainer. Amanda shares her practical, everyday tips designed spe...

Starting your Prime Time with very little; An honest conversation

09 Jul 2025

Contributed by Lukas

In this episode, I sit down with Mary Card, Prime Timer & single working mum, who has spent her working life with her hand in the sand when i...

Living a 'soft retirement' & test driving jobs; With Andrew Middleton

02 Jul 2025

Contributed by Lukas

I sit down with Andrew Middleton, a Prime Timer based in the UK, who is living out his best years with a philosophy & mantra I just love - 'I'm no...

What to do when life happens

25 Jun 2025

Contributed by Lukas

Today, we're talking through what to do when life gets in the way of your plans; for life or retirement.  I asked Jane Monica-Jones, Financial Th...

How to spot a good wine (at the right price)

18 Jun 2025

Contributed by Lukas

In this episode I chat with Chris Barnes, winemaker & Senior Lecturer of wine technology and viticulture at The University of Melbourne, about som...

Your tax time checklist

16 Jun 2025

Contributed by Lukas

Today we're giving you a tax time checklist. And it's all about super. With me to ask the questions is my producer, Emilia Fuller, and we have some re...

37 years in one business...and then what?

11 Jun 2025

Contributed by Lukas

Today's guest, Mike Chesworth spent 37 years in Financial Services, all that time in the Westpac Group and is now happily retired. Mike’s one of...

How to have the hard conversations with your parents

05 Jun 2025

Contributed by Lukas

This episode's guest, Jean Kittson AM, has spent the last decade caring for her parents, Elaine and Roy. Drawing from this experience, she authored th...

Finding your new rhythm

28 May 2025

Contributed by Lukas

Today, we’re talking about the new rhythm your life finds when you enter retirement and how to start reconciling with this newfound freedom. Joi...

Getting retirement advice shouldn't be this hard

21 May 2025

Contributed by Lukas

Today, we're tackling a hot topic: the critical issue of superannuation advice.  This is an issue that affects every Australian, and it's one tha...

How scammers scam even the most tech savvy

14 May 2025

Contributed by Lukas

It seems like every week there's a new scam doing the rounds—and unfortunately, older Australians are often in the firing line. In this episode,...

Stop working, keep earning

07 May 2025

Contributed by Lukas

Following our podcast episode a couple of weeks back about Dipping your toe into retirement today my programme producer, Emilia Fuller will ask m...

What you need to know before heading to the polls

02 May 2025

Contributed by Lukas

With the election upon us, we thought it time to check back in with our trusted guide to the economic stories behind the politics. Shane Wright, senio...

Fighting the grey stigma

29 Apr 2025

Contributed by Lukas

In this episode, Catherine Greer, Author and Age Positive Advocate talks about how she's choosing to age 'gracefully', going fully grey in her 60s and...

Dipping your toe into retirement

23 Apr 2025

Contributed by Lukas

There are some great hacks to just try retirement before you buy, today my programme producer, Emilia Fuller along with AWARE Super's, Kat McPhee join...

BONUS EP: The Super Hack Explained

17 Apr 2025

Contributed by Lukas

As you may have seen in the headlines, there's been a major cyber incident involving six of Australia's superannuation funds. It's a story that's not ...

To downsize or not to downsize

15 Apr 2025

Contributed by Lukas

We discuss housing in your later years, however that looks. Whether it’s downsizing after kids have moved out, paying off your family home or re...

How fast can markets recover from here?

08 Apr 2025

Contributed by Lukas

In this episode of Prime Time, I’m joined by economist Malcolm Wood, Head of Institutional Research and Asset Allocation at Ord Minnett to unpac...

So, you want to retire early?

02 Apr 2025

Contributed by Lukas

Have you been thinking you'd want to retire early? In this episode we'll go through the things to consider and reasons people want to retire early. Jo...

April 1st is coming...what to reassess about health insurance

27 Mar 2025

Contributed by Lukas

There’s a price rise coming our way in health insurance on April 1st. It can leave you wondering how heath insurance should feature in your pre-...

How Trump's presidency could affect YOUR super

19 Mar 2025

Contributed by Lukas

I’ve had lots of people reaching out with jitters around the impact that Donald Trump’s presidency could have on Australia. In particular,...

All the big issues in the upcoming election; analysed for YOU

12 Mar 2025

Contributed by Lukas

Everyone is still waiting for the call, so in this episode, I take a deep dive into the challenges facing midlifers and retirees, breaking them down o...

How to get the right financial advice for you

05 Mar 2025

Contributed by Lukas

This week we look at a case study from someone in the Epic Retirement Community who realised after a consultation that she wasn't properly defining wh...

How to start planning your epic caravan adventure

26 Feb 2025

Contributed by Lukas

I chat with Luke Chippendale from the Caravan Industry Association to uncover the must-know tips for budgeting, planning and making your dream caravan...

From medicine to fiction: How one Prime Timer made the leap

19 Feb 2025

Contributed by Lukas

I chat to Professor Jim Nicklin, a semi-retired Professor of Gynaecological Oncology, about his leap from the medical world to pursue his dream of wri...

Are you spending your super ALL wrong?

13 Feb 2025

Contributed by Lukas

If you don't want to be one of those leaving super behind, have a listen to Joey Moloney, who is the Deputy Program Director of Grattan Institute's Ho...

New Super savings targets - How much you need to retire in 2025

05 Feb 2025

Contributed by Lukas

Ever wondered how much you really need to retire or how the age pension fits into the mix for retirement income? Do you want to understand a bit more ...

How to know if you're really ready to retire

29 Jan 2025

Contributed by Lukas

In this episode, I chat to Terri Bradford who, until recently, was the Head of Wealth Management at Morgans Financial. Not only is she an expert in su...

Everything you need to know about weight loss drugs

22 Jan 2025

Contributed by Lukas

It's the time of year when everyone rejoins the gym and starts to think about a new year diet. In this episode, I chat to Physiologist and weight loss...

Your new year financial checklist: With Paul Benson

15 Jan 2025

Contributed by Lukas

Welcome to 2025!!! For the first episode of the year, I sit down with Paul Benson, Certified Financial Planner from Guidance Financial Advice, fo...

BEC'S MAIL BAG: Your questions answered!

18 Dec 2024

Contributed by Lukas

In the last episode of 2024, I answer some of your most frequently asked questions and share a handful of your EPIC Prime Time stories!  Joining ...

Why 'grandparents are the glue' for families across Australia

11 Dec 2024

Contributed by Lukas

In this episode, I chat to child psychologist and author Dr.Michael Carr-Gregg to discuss the huge role grandparents are playing in raising the next g...

Housing, interest rates and the economy for 2025

04 Dec 2024

Contributed by Lukas

In this episode, I’m joined by Diana Mousina, Senior Economist at AMP Capital, to unpack the key trends shaping the Australian housing market in 202...

Talking to your adult kids about money

27 Nov 2024

Contributed by Lukas

In this episode, I chat to Kate Campbell, finance educator and host of the ‘The Australian Finance Podcast’ to discuss the ins and outs of teachin...

How volunteering can reshape your life in retirement

20 Nov 2024

Contributed by Lukas

In this episode, I sit down with two incredible guests who share the joys and challenges of giving back through volunteering and finding a new purpose...

Why women in Australia are retiring with less - and how to change it

13 Nov 2024

Contributed by Lukas

Today I chat with Debby Blakey, CEO of HESTA, to talk about the big issues, and the big shifts in the world of superannuation - especially for women....

The ultimate Prime Time sabbatical

06 Nov 2024

Contributed by Lukas

More and more people are taking career breaks to pursue passions, recharge, and experience life differently - sometimes for months at a time. In this ...

Answering your most frequently asked questions in the lead up to retirement

30 Oct 2024

Contributed by Lukas

In this episode, I chat to 3AW Afternoons presenter Tony Moclair and reveal the answers to the most frequently asked questions I receive about retirem...

Australia will be cashless in FIVE years: Here's what you need to know

23 Oct 2024

Contributed by Lukas

A cashless future is inevitable: And it's not just me saying it. The percentage of cash transactions in Australia is down to the single digits. So wha...

Busting stubborn belly fat in midlife

16 Oct 2024

Contributed by Lukas

This week, we're diving into the topic of stubborn belly fat – why it’s not just an annoyance, but a real concern for your metabolic health, espec...

Your guide to Australia's most beautiful walks: With Brett Godfrey

09 Oct 2024

Contributed by Lukas

Australia is home to some of the world's most spectacular walking trails and multi-day hikes. So, it's high time we started walking in our own backyar...

How do you know when you’re ready to retire?

02 Oct 2024

Contributed by Lukas

How do you know when enough is enough? Do you have enough money to retire on, comfortably? Have you had enough of work, or the job you're in?  In thi...

Ageless Aging: With best-selling author Maddy Dychtwald

25 Sep 2024

Contributed by Lukas

This week I'm chatting with internationally renowned and bestselling author, Maddy Dychtwald, author of the new book ‘Ageless Aging: A Woman's Guide...

Everything you need to know about accessing the age pension

18 Sep 2024

Contributed by Lukas

This week’s episode is a big one! I’m joined by Kate Thwaites MP, the new Assistant Minister for Ageing, Social Security, and Women. We discuss th...

Preparing for your first meeting with a financial planner

11 Sep 2024

Contributed by Lukas

In todays episode, certified financial planner Paul Benson from Guidance Financial Services reveals his ultimate checklist - what he wants every clien...

How healthy relationships are built (and broken)

04 Sep 2024

Contributed by Lukas

In this episode of Prime Time we explore how our most important relationships change in midlife and how we can connect better with our partner as thes...

The do's and don'ts of a Southeast Asia sabbatical

28 Aug 2024

Contributed by Lukas

This week on Prime Time, we dive into the art of taking a midlife sabbatical with Mel Pike. At 53, Mel took extended leave from her public service rol...

LONGEVITY: Separating fact from fiction with Dr.Nick Coatsworth

21 Aug 2024

Contributed by Lukas

This week on Prime Time, I’m joined by Dr. Nick Coatsworth — an infectious disease and respiratory physician, former Deputy Chief Medical Officer,...

A practical guide to living alone and loving it

14 Aug 2024

Contributed by Lukas

In this episode I sit down with Jane Mathews—author, advocate for solo living, and proud single woman—to chat about her book, The Art of Living Al...

The best superfund for when you retire

07 Aug 2024

Contributed by Lukas

In retirement phase, there’s simply no government benchmarks for reviewing the performance of your superannuation fund and the fees they charge. Thi...