Você acredita ter uma boa rotina? Muita gente confunde rotina com monotonia. Isso está errado. Você precisa de rotina... Uma rotina de trabalho, de exercícios, alimentação e lazer... ; Mas como vencer a si mesmo e criar uma rotina de alta performance para conseguir atingir seus objetivos da semana? ; Host: Thiago Nigro Convidado: Joel Jota Time do Primo: Lucas Zafra e Kaique Torres ; VAGAS ABERTAS NA MENTORIA DO MIL AO MILHÃO: https://bit.ly/3eNKOjP Learn more about your ad choices. Visit podcastchoices.com/adchoices
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