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Proof of Health

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

#23 Ultra Runner: How to Run Smarter, Last Longer, and Never Quit Again

27 May 2025

Contributed by Lukas

Giles Penfold is an ultra-endurance athlete, coach, and founder of Holistic Hybrid. With over 30 ultra marathons under his belt—including a 152km so...

#22 Economic Expert: If You Don’t Take Responsibility Now, You’ll Regret It Forever

20 May 2025

Contributed by Lukas

Rahim Taghizadegan is one of the last true Austrian economists. He’s building global hubs for freedom.In this episode, Rahim explains why most peopl...

#21 Mindfulness expert: The Real Reason You’re Still Unhappy

13 May 2025

Contributed by Lukas

Light Watkins is a meditation teacher, author, and speaker who has spent years helping people align with their inner voice through stillness and simpl...

#20 DR. KRUSE: Your Body Was Designed for 500 Years Ago

07 May 2025

Contributed by Lukas

Dr. Jack Kruse is a neurosurgeon and renegade health theorist who's been challenging mainstream narratives for over a decade. In this episode, we ...

#19 They’re Selling Your Health Data for Billions and You Get $0

24 Apr 2025

Contributed by Lukas

I sat down with Fabian who's building Illuminodes to expose how the health industry profits from your confusion, how your medical data is sold without...

#18 Ex-Apple Engineer: The Hidden Dangers of AI on your Brain

11 Apr 2025

Contributed by Lukas

Mark, co-founder of Open Secrets and creator of Maple AI — a radically different, privacy-first AI that challenges the mainstream narrative. Mark he...

#17 Lyn Alden's Full Broken Money Thesis in under 50min

02 Apr 2025

Contributed by Lukas

Lyn Alden breaks down how the monetary system is designed to extract value from you — without your consent. We talk about how fiat finances endless ...

#16 How to Turn an Idea into a Million Dollars - Adam O'Brien

24 Mar 2025

Contributed by Lukas

Adam O’Brien, founder of Bitcoin Well, explains how to build a business that endures beyond growth. This isn’t about hype—it’s about securing ...

#15 Erase Overthinking: The 2,000-Year-Old Method That Actually Works

12 Mar 2025

Contributed by Lukas

Scott Dedels authored “The Dao of Bitcoin: Towards a Cosmology of Energy Money.” In 2023, he founded Block Rewards to develop tools that help empl...

#14 Why Modern Men Are Weak (And How to Fix It) - Christian Van Camp

05 Mar 2025

Contributed by Lukas

Christian Van Camp, holistic lifestyle & performance coach, reveals why testosterone levels are plummeting, why modern nutrition is broken, and ho...

#13 Privacy is Your Most Valuable Asset - Uncle Rockstar Dev

25 Feb 2025

Contributed by Lukas

In this episode, Uncle Rockstar and I chat about the day-to-day life of a Bitcoin developer. We discuss why keeping your own keys and supporting open-...

#12 UFC Legend: How Fighters Train Their Mind to Win - Kenny Florian

18 Feb 2025

Contributed by Lukas

How do UFC fighters handle fear, discipline, and pressure at the highest level? And more importantly - how can we apply these lessons to our own lives...

#11 The Science Behind the Carnivore Diet - Dr. Fernando Morales

26 Jan 2025

Contributed by Lukas

Dr. Fernando Morales is a general practitioner in Mexico. We deep dive into the carnivore diet and its potential to revolutionize health and well-bein...

#10 Through Pain to Power: The Fighter's Mindset with Brian De Mint

17 Jan 2025

Contributed by Lukas

In this episode, I sit down with Brian De Mint—Jiu Jitsu black belt and author of Bitcoin Evangelism and Parallel—to explore the transformative po...

#9 How to Feel Amazing Without Overthinking It - Zaid K. Dahhaj

11 Jan 2025

Contributed by Lukas

Zaid K. Dahhaj is a health researcher and podcast host with a deep focus on the foundational pillars of human health: light, water, and magnetism. In ...

#8 The Hidden Dangers of Technology - Tristan Scott

04 Jan 2025

Contributed by Lukas

In this episode, Tristan Scott and I dive deep into the health challenges of modern living, from the hidden dangers of screens to the impact of travel...

#7 Billionaire Coach Explains How the Top 1% Thinks - Rob Brinded

18 Dec 2024

Contributed by Lukas

Rob Brinded has worked with Billionaires, elite athletes, CEOs and high achievers, helping them uncover the invisible “programs” running their liv...

#6 How to Be a Woman: Health, Femininity and Balance - Olyveya

10 Dec 2024

Contributed by Lukas

What does it mean to truly embrace femininity in a modern world? In this episode of Proof of Health, I sit down with Olyveya to discuss health, tradi...

#5 How To Be A Man - Jon Chenot

30 Nov 2024

Contributed by Lukas

My guest today is Jon Chenot, founder of Citadel Theory and a guy who lives what he teaches: building health, personal growth, and self-sovereignty in...

#4 How I Overcame Depression - Angelo Somers

22 Nov 2024

Contributed by Lukas

Today I sit down with Angelo, who shares his journey of personal growth and the insights that have helped him along the way. He's an Author of Do Bitc...

#3 The Truth About Raw Milk - Toxic Killer or Superfood? Mark McAfee

15 Nov 2024

Contributed by Lukas

Mark is the founder of the Raw Milk Institute (RAWMI), established in 2011 to help farmers produce safe, low-risk raw milk. He co-founded Organic Past...

#2 Staying Healthy in a Toxic World - Cade Prior

06 Nov 2024

Contributed by Lukas

Staying healthy in today’s world? It’s a real struggle. But is it the world’s fault, or is it time we take on personal responsibility? Join Cad...

#1 How Muay Thai Fighting Saved My Life - Chad Mane

15 Oct 2024

Contributed by Lukas

Chad Mane is a professional Muay Thai fighter. He has been training for more than a decade and just had his first fight in the Rajadamnern World Serie...