Podcast Kooltural With Kari Psicología Transcultural , Migración , Historias Y cultura Holandesa
Trastorno afectivo estacional
02 Feb 2025
¿Sientes que el invierno te afecta más de lo normal?Podrías estar experimentando trastorno afectivo estacional (TAE). 🌨️☀️ Aquí te cuento sus síntomas .Puedes tratarlo con:1️⃣ Terapia de luz 💡2️⃣ Actividad física 🏃♀️3️⃣ Apoyo profesional 🧠¡Cuida tu salud mental, incluso en los días grises! 💙#SaludMental #Invierno #TrastornoAfectivoEstacional #CuidaDeTi #psicologakarinaherrerawww.karinaherrera.net
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