Pulse Check In
Episodes
Encouragement That Carries You - Manchester Marathon - Check In With Jonathan Evans - Ep.7
06 Apr 2026
Contributed by Lukas
What does real encouragement look like when you're running on empty?In this episode of Pulse Check In, we’re joined by Jonathan Evans — Salvation ...
What’s My Age Again? - Biological Age, Loneliness & Why Community Might Keep You Young - Ep 6.
16 Mar 2026
Contributed by Lukas
In this episode of Pulse Check, Sam and Gracie ask a surprisingly big question: what does it really mean to age well?Inspired by the podcast “What’...
Wigs, Wisdom & Working With a Good Heart - Check In With Carlos - Ep 5
02 Feb 2026
Contributed by Lukas
In this special Check In With… episode of Pulse Check, Sam and Gracie sit down with Carlos (aka Carl) — a man who is, quite simply, all heart.From...
Wolf Run - The Courage to Keep Going - Ep 4
22 Dec 2025
Contributed by Lukas
You don’t need the perfect shoes, you don’t need all the answers, you just need to keep moving — and not do it alone. Progress might feel slow, ...
Check In With Dr Jones - Matters of the heart - Ep 3
27 Oct 2025
Contributed by Lukas
Our first guest on the pod, Sam and Gracie swap the running track for the doctor’s office as they sit down with Dr. Joshua Jones to talk all things ...
Don't Sweat The Small Stuff – check in, laugh, and live well - Ep 2
01 Oct 2025
Contributed by Lukas
From marathon sweat to spiritual reset, this episode blends fun, faith, and real talk about keeping body and soul in shape. Dive deeper into faith, we...
All The Gear - Laughs, life, and a little sweat - Ep 1
08 Sep 2025
Contributed by Lukas
Dive into the “training of you life” — this is your Pulse Check In — not just for fitness, but for faith and mental wellbeing. From marathon g...
Pulse Check In - Join the fun, take a beat
28 Jul 2025
Contributed by Lukas
Together we are up for the training of our lives and we want you to join us. What we are training for is not a sport, it’s a way of life attempting ...