Purely IFS with Emma and Gayle
Episodes
Ep 18: Being aware of our own parts: a case example
03 Mar 2026
Contributed by Lukas
Send a textIn this episode, we roleplay a case example from Gayle's supervision group that highlights the importance of specific IFS supervision ...
Episode 17: Legacy Burdens part two: case study
29 Dec 2025
Contributed by Lukas
Send us a textIN PART TWO of our focus on Legacy Burdens, we detail fascinating work with client *Jo, where legacy work was the last piece in the jigs...
Episode 16: Legacy Burdens: part one
23 Dec 2025
Contributed by Lukas
Send us a textIN THE first of two episodes focusing on Legacy Burdens, Emma and Gayle talk about the many benefits of learning this fascinating aspect...
What change looks like in IFS therapy: part 2
21 Jun 2025
Contributed by Lukas
Send us a textIN THE second part of our focus on what change looks like in IFS, we talk about:the pressures to change that clients and therapists face...
What change looks like in IFS therapy
02 Jun 2025
Contributed by Lukas
Send us a textTODAY we're exploring what we mean when we talk about change in IFS therapy... what are the expectations around this and how much c...
Practising ethically as an IFS therapist
16 Apr 2025
Contributed by Lukas
Send us a textIN this episode, we look at the ethical aspects of working as an IFS therapist. It's a very different way of working, so the psycho...
Episode 12: the step-back process
03 Feb 2025
Contributed by Lukas
Send us a textIn today’s episode, we’re focusing on the process of asking parts to step back. It's a part of the protocol that often causes a...
How IFS equips us as therapists and supervisors
26 Nov 2024
Contributed by Lukas
Send us a textIn this episode, we're talking about just how well the IFS model equips us as therapists and supervisors. We provide plenty of usef...
Working with polarisations: Part two
30 Sep 2024
Contributed by Lukas
Send us a textIN part two of our focus on polarisations we look at polarisations involving more than two parts, polarisations across systems, eg, betw...
Working with polarisations
15 Aug 2024
Contributed by Lukas
Send us a textAfter taking a break for summer, we're back with a new episode focusing on polarisations.Being able to detect relationships between...
Skilled Parts Detecting
20 May 2024
Contributed by Lukas
Send us a textIn today's episode, we’re focusing on parts detecting - a key IFS skill to develop that is crucial to maintaining confidence an...
How our parts affect our health: part two
22 Apr 2024
Contributed by Lukas
Send us a textIN today's fascinating episode, the second of two on this topic, we're focusing on how parts affect our health, how our bodies...
How our parts affect our health
12 Apr 2024
Contributed by Lukas
Send us a textIN today's fascinating episode, which is part one of two, we're focusing on how parts affect our health, how our bodies affect...
Making the most of IFS supervision
07 Mar 2024
Contributed by Lukas
Send us a textIn today's episode, we're hoping to inspire therapists to embrace the variety that IFS brings to supervision. We cover a lot, ...
Updating part 2: case example
07 Feb 2024
Contributed by Lukas
Send us a textIN today's episode, it's part two of our focus on the updating process and meeting Self. We look at a fairly advanced case exa...
Updating and meeting Self - part 1
15 Jan 2024
Contributed by Lukas
Send us a textToday we focus on updating parts - a process that is much more than just telling a part your present day, adult age. There are many reas...
Taking the leap with direct access
22 Dec 2023
Contributed by Lukas
Send us a textTRIGGER WARNING: We discuss how to talk to suicidal parts from around the 24-minute mark, but we don't go into any detail about a p...
Mastering IFS as a complete model
27 Nov 2023
Contributed by Lukas
Send us a textIn this our first episode, we talk about why we wanted to do this podcast, why we think IFS is best used without integrating other appro...