Pursuing Health
Episodes
PH20 Q+A on my current daily schedule, medical school applications, preventing injury, and advice for the CrossFit Games Open.
26 Jan 2016
Contributed by Lukas
In episode 20 of Pursuing Health, I answer questions submitted to me by listeners. I address topics including my current daily schedule and life as a ...
PH19 Michelle Mitchell on her experience with exercise and CrossFit for fibromyalgia syndrome
12 Jan 2016
Contributed by Lukas
I sit down with Michelle Mitchell, a Cleveland-based accountant, mom, and member of The Bar CrossFit in Eastlake, OH. Michelle shares her incredible s...
PH18 Scott Panchik and his father on running an affiliate, competition, and recovering from injury
29 Dec 2015
Contributed by Lukas
In this episode, I sit down with 4-time CrossFit Games competitor Scott Panchik and his father Dave to discuss their affiliate, CrossFit Mentality. Sc...
PH17 Juliet and Kelly Starrett on standing desks and movement for kids
15 Dec 2015
Contributed by Lukas
In this episode, I sit down with Juliet and Kelly Starrett to discuss their non-profit organization, Stand Up Kids. Kelly and Juliet founded San Fr...
PH16 Pete Katz and Dr. Isaacson on using CrossFit and Paleo to overcome chronic disease
01 Dec 2015
Contributed by Lukas
In his 20’s Pete Katz was an active, healthy guy – he competed in triathlons, was a vegetarian, and at one point even ran a health food store. A k...