Question The Default
Episodes
Joseph Pack: Managing ADHD Without Medication
22 Apr 2026
Contributed by Lukas
In this episode of Question The Default, Harry is joined by ADHD coach and founder of the Drug Free ADHD Method, Joseph Pack, to explore alternative w...
Question The Default - Joseph Pack Trailer
21 Apr 2026
Contributed by Lukas
In this episode of Question The Default, Harry is joined by ADHD coach and founder of the Drug Free ADHD Method, Joseph Pack, to explore alternative w...
Sir Sajid Javid: Turning personal loss into action on suic*de prevention
15 Apr 2026
Contributed by Lukas
In this episode of Question The Default, Harry is joined by former Home Secretary and Secretary of State for Health and Social Care, Sir Sajid Javid t...
Question The Default - Sir Sajid Javid Trailer
14 Apr 2026
Contributed by Lukas
In this episode of Question The Default, Harry is joined by former Home Secretary and Secretary of State for Health and Social Care, Sir Sajid Javid t...
Professor Rory O’Connor: Understanding Suic*de and Breaking the Silence
25 Mar 2026
Contributed by Lukas
In this episode of Question The Default, Harry is joined by Professor Rory O’Connor, one of the world’s leading suic*de prevention researchers and...
Question The Default - Professor Rory O'Connor Trailer
24 Mar 2026
Contributed by Lukas
In this episode of Question The Default, Harry is joined by Professor Rory O’Connor, one of the world’s leading suic*de prevention researchers and...
Dr Paul Litchfield: Mental Health at Work Starts With Leadership
11 Mar 2026
Contributed by Lukas
In this episode of Question The Default, Harry is joined by Dr Paul Litchfield, Independent Chief Medical Adviser to ITV and compass Group, on workpla...
Question The Default - Dr Paul Litchfield Trailer
10 Mar 2026
Contributed by Lukas
In this episode of Question The Default, Harry is joined by Dr Paul Litchfield, Independent Chief Medical Adviser to ITV and compass Group, on workpla...
Rosie Jones: Why Disability Representation and Support Matter
25 Feb 2026
Contributed by Lukas
In this episode of Question The Default, Harry is joined by award-winning comedian, writer and actor Rosie Jones for a powerful, funny and eye-opening...
Question The Default - Rosie Jones Trailer
24 Feb 2026
Contributed by Lukas
In this episode of Question The Default, Harry is joined by award-winning comedian, writer and actor Rosie Jones for a powerful, funny and eye-opening...
Dan Whitlam: Coping with grief through creative expression
11 Feb 2026
Contributed by Lukas
In this episode of Question The Default, Harry is joined by spoken word artist and musician Dan Whitlam to discuss the power of words and creativity i...
Question The Default - Dan Whitlam Trailer
10 Feb 2026
Contributed by Lukas
In this episode of Question The Default, Harry is joined by spoken word artist and musician Dan Whitlam to discuss the power of words and creativity i...
Leodhais Macpherson: Turning Grief Into Conversation
28 Jan 2026
Contributed by Lukas
In this episode, Harry is joined by Leodhais Macpherson, a Newcastle native who ran 128 marathons in 128 days to honour his brother, Connor, who lost ...
Question The Default - Leodhais Macpherson Trailer
27 Jan 2026
Contributed by Lukas
In this episode, Harry is joined by Leodhais Macpherson, a Newcastle native who ran 128 marathons in 128 days to honour his brother, Connor, who lost ...
Professor Ann John: Suic*de Prevention, Young People, and AI
14 Jan 2026
Contributed by Lukas
Harry is joined by Professor Ann John, Professor of Public Health and Psychiatry at Swansea University Medical School, and one of the UK’s leading v...
Question The Default - Professor Ann John Trailer
13 Jan 2026
Contributed by Lukas
Harry is joined by Professor Ann John, Professor of Public Health and Psychiatry at Swansea University Medical School, and one of the UK’s leading v...
Oli Patrick: The Truth About Energy and Recovery
07 Jan 2026
Contributed by Lukas
In a world increasingly obsessed with health and wellbeing, why do so many people still feel exhausted?In this episode, Harry is joined by Oli Patrick...
Question The Default - Oli Patrick Trailer
06 Jan 2026
Contributed by Lukas
In a world increasingly obsessed with health and wellbeing, why do so many people still feel exhausted?In this episode, Harry is joined by Oli Patrick...
Mark Newsome & Dr Miguel Toribio-Mateas: Neurodiversity, Identity and Suic*dal Ideation
31 Dec 2025
Contributed by Lukas
Growing up neurodivergent and gay often means learning to mask, adapt and survive in environments that weren’t built for you.In this honest and movi...
Question The Default - Mark Newsome & Dr Miguel Toribio-Mateas Trailer
30 Dec 2025
Contributed by Lukas
Growing up neurodivergent and gay often means learning to mask, adapt and survive in environments that weren’t built for you.In this honest and movi...
Harpz Kaur: Mental Health, Culture, and Why We Need to Talk
17 Dec 2025
Contributed by Lukas
Harry is joined by broadcaster, DJ and CALM ambassador Harpz Kaur for an honest and emotionally powerful conversation on Question the Default.In this ...
Question The Default - Harpz Kour Trailer
16 Dec 2025
Contributed by Lukas
Harry is joined by broadcaster, DJ and CALM ambassador Harpz Kaur for an honest and emotionally powerful conversation on Question the Default.In this ...
Simon Gunning: Breaking the Silence Around Suic*de
10 Dec 2025
Contributed by Lukas
Harry is joined by Simon Gunning – CEO of Campaign Against Living Miserably (CALM) the leading charity in suic*de prevention – for a powerful, unf...
Question The Default - Simon Gunning Trailer
09 Dec 2025
Contributed by Lukas
Harry is joined by Simon Gunning – CEO of Campaign Against Living Miserably (CALM) the leading charity in suic*de prevention – for a powerful, unf...
Shirley Ballas: Grief, Stalking and the Letter to Her Brother
03 Dec 2025
Contributed by Lukas
Strictly Come Dancing head judge and CALM Ambassador Shirley Ballas joins Harry for one of the most powerful and emotional conversations recorded on Q...
Question The Default - Shirley Ballas Trailer
02 Dec 2025
Contributed by Lukas
Strictly Come Dancing head judge and CALM Ambassador Shirley Ballas joins Harry for one of the most powerful and emotional conversations recorded on Q...
Dani Menzies: Panic Attacks and Rebuilding Life After Trauma
26 Nov 2025
Contributed by Lukas
Most people know Dani Menzies as the confident presenter from A Place in the Sun. Very few know the story behind the camera – the panic attacks, the...
Question The Default - Danni Menzies Trailer
25 Nov 2025
Contributed by Lukas
Most people know Dani Menzies as the confident presenter from A Place in the Sun.Very few know the story behind the camera – the panic attacks, the ...
Michael Chopra: The Gambling Addiction That Almost Killed Me
19 Nov 2025
Contributed by Lukas
Professional football is often painted as a world of glory, wealth and limitless opportunity – but for Michael Chopra, it was also the backdrop to a...
Question The Default - Michael Chopra Trailer
18 Nov 2025
Contributed by Lukas
Professional football is often painted as a world of glory, wealth and limitless opportunity – but for Michael Chopra, it was also the backdrop to a...
Amber Rose Gill & Tal Booker: ADHD, Autism and Hitting Rock Bottom
12 Nov 2025
Contributed by Lukas
Harry is joined by fellow CALM ambassadors Amber Rose Gill – Love Island winner, broadcaster, best-selling author, DJ and creator – and Tal Booker...
Question The Default - Amber & Tal Trailer
10 Nov 2025
Contributed by Lukas
Harry is joined by fellow CALM ambassadors Amber Rose Gill – Love Island winner, broadcaster, best-selling author, DJ and creator – and Tal Booker...
Dame Rachel de Souza: Children's Commissioner on porn, AI, and the price of lockdown
05 Nov 2025
Contributed by Lukas
When England’s Children’s Commissioner says a generation is still suffering from lockdown, it’s a warning we can’t afford to ignore.In this po...
Question The Default - Children's Commissioner Dame Rachel de Souza Trailer
04 Nov 2025
Contributed by Lukas
When England’s Children’s Commissioner says a generation is still suffering from lockdown, it’s a warning we can’t afford to ignore.In this po...
Alastair Campbell: Mental Health, Breakdown & Living With Depression
29 Oct 2025
Contributed by Lukas
Alastair Campbell is one of the most influential figures in modern British politics – best known as Tony Blair’s former Downing Street Press Secre...
Chris Hughes: Love, Fame & The Cost of Bottling It Up
22 Oct 2025
Contributed by Lukas
Chris Hughes first became a household name on Love Island (and more recently Big Brother) – but behind the rise to fame came battles with anxiety, p...
Question The Default - Chris Hughes Trailer
08 Oct 2025
Contributed by Lukas
Question The Default is a podcast that challenges the unspoken rules and harmful norms shaping modern life.Host Harry Corin is joined by guests from s...