Quit Porn Effortlessly! The Easy Peasy Method (Methodcast) Escape Sex Addiction!
Episodes
#74: Sex Addiction Excuses: See Through the Lies
25 Mar 2026
Contributed by Lukas
Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a...
#71: Chasing titles and ambition
25 Mar 2026
Contributed by Lukas
Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a...
#70: Boredom in a world of constant porn-stimulation
18 Mar 2026
Contributed by Lukas
Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a...
#69: Stop Fighting Yourself: You Are Not Two Selves
11 Mar 2026
Contributed by Lukas
Title: #69 Stop Fighting Yourself: You Are Not Two SelvesDescription: End the inner war. Discover how to find unity and peace by dissolving the false ...
#68: Letting Go of the Fantasy of a “Perfect” Self
04 Mar 2026
Contributed by Lukas
Title: #68 Letting Go of the Fantasy of a “Perfect” SelfDescription: Porn feeds the illusion of perfection. Real freedom comes when you release th...
#67: What If You’re Not Broken?
25 Feb 2026
Contributed by Lukas
Title: #67 What If You’re Not Broken?Description: You’re not damaged—you’re deceived. This episode dismantles shame and shows how freedom come...
#66: The Hidden Message in Your Urges
18 Feb 2026
Contributed by Lukas
Title: #66 The Hidden Message in Your UrgesDescription: Every urge has meaning. Learn how your cravings point to deeper truths—and how to respond wi...
#65: Porn distorts your self-image. You’re Not Who You Think You Are
11 Feb 2026
Contributed by Lukas
Title: #65 You’re Not Who You Think You AreDescription: Porn distorts your self-image. Discover who you truly are beyond the cravings and false beli...
#64: Reclaiming Your Body: Ending Porn’s Ownership
04 Feb 2026
Contributed by Lukas
#64 Reclaiming Your Body: Ending Porn’s OwnershipDescription: Your body isn’t a battleground. Learn how to reclaim your physical self from porn’...
#63: Perfectionism & Porn: Break Free from the Cycle
28 Jan 2026
Contributed by Lukas
#63 Perfectionism & Porn: Break Free from the CycleDescription: Perfectionism feeds addiction. Learn how to silence the inner critic and find free...
#62: 3 Truths That Break the Cycle of Porn Addiction
21 Jan 2026
Contributed by Lukas
#62 3 Truths That Break the Cycle of Porn AddictionDescription: Three powerful insights that change everything. See through the lies and step into a l...
#61: The Truth Behind Porn: What Are You Seeking?
14 Jan 2026
Contributed by Lukas
#61 The Truth Behind Porn: What Are You Seeking?Description: Porn doesn’t meet your needs—it hides them. Uncover what you’re truly looking for a...
#60: Freedom Starts with Questions: End Porn Addiction
07 Jan 2026
Contributed by Lukas
#60 Freedom Starts with Questions: End Porn AddictionDescription: What if you’re not broken—but just believing lies? Ask the right questions and s...
#59: Drop the Grudge: Heal Resentment, End Porn Use
31 Dec 2025
Contributed by Lukas
#59 Drop the Grudge: Heal Resentment, End Porn UseDescription: Porn can’t soothe bitterness—it deepens it. Discover how to let go of resentment an...
#58: Choose Clarity Over Porn: Coping is a Choice
24 Dec 2025
Contributed by Lukas
#58 Choose Clarity Over Porn: Coping is a ChoiceDescription: You’re not powerless, just conditioned. Learn how reclaiming your choice is the first s...
#57: From Pixels to People: End Porn & Find Connection
17 Dec 2025
Contributed by Lukas
#57 From Pixels to People: End Porn & Find ConnectionDescription: Porn fakes intimacy. This episode exposes the lie of affirmation and shows you t...
#56: No More Delay: Quit Porn & Reclaim Your Life
10 Dec 2025
Contributed by Lukas
#56 No More Delay: Quit Porn & Reclaim Your LifeDescription: There’s no perfect time to quit—only now. Discover the truth about the illusion o...
#55: Breaking the Relief Illusion of Porn Addiction
03 Dec 2025
Contributed by Lukas
#55 Breaking the Relief Illusion of Porn AddictionDescription: Porn doesn’t soothe, it deceives. Discover how freedom comes from clarity, not crav...
#54: End the Porn Trap: The Lie of Controlled Use
26 Nov 2025
Contributed by Lukas
#54 End the Porn Trap: The Lie of Controlled UseDescription: Moderation is amyth. Learn how true freedom from porn begins with clarity, not control. Y...
#53: Break Free from Porn: The Mental Click of Clarity
19 Nov 2025
Contributed by Lukas
#53 Break Free from Porn: The MentalClick of ClarityDescription: Discover the powerful shift that ends porn addiction. Find clarity, peace, and your t...
#52: Post-Pleasure Peace: The Rebirth
12 Nov 2025
Contributed by Lukas
#52: Post-Pleasure Peace: The RebirthSummary: Experience life after quitting as one of joy, clarity, connection, and regained time, not deprivation.Ea...
#51: Truth Over Fantasy in Libido Control
05 Nov 2025
Contributed by Lukas
#51: Truth Over Fantasy in Libido ControlSummary: Dismantle the myth that addiction offers relief and learn how clarity dissolves cravings and returns...
#50: One Man's Path Out of Erotic Dependency
29 Oct 2025
Contributed by Lukas
Michel’s inspiring story reveals how shifting belief, not willpower, sparked his liberation from years of compulsive sexual behavior.Easy Peasy Pape...
#49: Escaping the Digital Lust Mirage
22 Oct 2025
Contributed by Lukas
Uncover the brain’s hijack by porn and how quittingunlocks vibrant presence, emotional intimacy, and peace.Easy Peasy Paperback: ...
#48: The Hollow Myth of Sexual Relief
15 Oct 2025
Contributed by Lukas
Explore how compulsive behavior numbs true identity and how EasyPeasy reveals freedom through clarity, not resistance.Easy Peasy Paperback: ...
#47: Breaking Free from Intimacy Obsession
08 Oct 2025
Contributed by Lukas
Unlearn the addiction to escape and reclaim emotional clarity and self-worth.Easy Peasy Paperback: www.amazon.com/Quit-Porn-Effortlessly-Peasy-Meth...
#46: Break the Porn Trap – 10 Questions That Set You Free
01 Oct 2025
Contributed by Lukas
Still stuck in porn addiction? These 10 raw, honest questions will shatter illusions and guide you to real freedom—no willpower, no shame, just trut...
#43: Quit Delaying Freedom: Porn Procrastination Exposed
25 Sep 2025
Contributed by Lukas
“I’ll quit tomorrow” is the addiction talking. Learnhow to stop procrastinating porn recovery and choose clarity now—not later.Easy Peasy Pape...
#45: Controlled Use Is a Lie: Quit Porn Entirely & Easily
17 Sep 2025
Contributed by Lukas
Moderation keeps the addiction alive. Find out whytrue porn recovery starts when you stop managing and start seeing clearly.Easy Peasy Paperback: w...
#44: Fake Joy: How Porn Tricks You Into Staying Trapped
10 Sep 2025
Contributed by Lukas
Porn doesn’t bring joy—it steals it. Discover how quitting restores your brain, energy, and ability to feel deeply again.Easy Peasy Paperback: ...
#42: Is Porn Really Harmless? Truth Behind the Illusion
03 Sep 2025
Contributed by Lukas
Culture says porn is normal. Easy Peasy says it's isolating. Discover the hidden cost of "harmless" use, and how to reclaim intimacy.Eas...
#41: The Casual Use Trap: Why Controlled Porn Use Hurts
27 Aug 2025
Contributed by Lukas
Casual porn use seems harmless—but it slowly erodes joy and intimacy. Learn why freedom means letting go completely, not cutting back.Easy Peasy Pap...
#40: One Peek Lies: How Porn Lures You Back into Addiction
20 Aug 2025
Contributed by Lukas
"Just one peek” is the brain’s trap. Learn how to escape the porn loop and reclaim presence, confidence, and joy without resistance.Easy Peas...
#39: No Sacrifice, Just Freedom: Quitting Porn Made Easy
13 Aug 2025
Contributed by Lukas
You’re not giving up joy—you’re releasing illusion. Discover how quitting porn leadsto peace, energy, and real emotional freedom.Easy Peasy Pape...
#38: Simplicity Wins: The Easy Way Out of Porn Addiction
06 Aug 2025
Contributed by Lukas
Quitting porn isn’t hard—it’s clear. Hear real stories of people who broke free by seeing the lie for what it is. Simplicity heals.Easy Peasy Pa...
#37: Crush Mental Traps: Quit Porn with Easy Peasy Power
06 Aug 2025
Contributed by Lukas
Break destructive loops with the empowering truth: you’re not giving up anything. Ditch porn, habits, & lies with clarity and ease.Easy Peasy Pa...
#36: Healing Intimacy: Escape Porn & Reclaim Connection
30 Jul 2025
Contributed by Lukas
Learn how porn rewires the brain and severs intimacy—and how clarity, not willpower, is the path to freedom and emotional reconnection.In this podca...
#35: Rewire the Brain: Break Free from Porn & Cravings
23 Jul 2025
Contributed by Lukas
Explore how porn hijacks the brain, and how quitting becomes effortless with neuroscience insights & the illusion-busting Easy Peasy method.In thi...
#34: Raw Redemption: Escaping Addiction & Porn Traps
16 Jul 2025
Contributed by Lukas
Discover Bob's gripping story of breaking free from addiction and illusions— funny, brutal, and powerfully aligned with the Easy Peasy method.In...
#33: How Society Tricks You into Thinking Porn is Normal
09 Jul 2025
Contributed by Lukas
Porn is everywhere—but does that make it normal? Expose the hidden messages that keep people hooked and reclaim your mind.Easy Peasy Paperback: ...
#32: Masturbation & Porn: Breaking the Connection
02 Jul 2025
Contributed by Lukas
#32: Masturbation & Porn: Breaking the ConnectionSummary: "Is masturbation healthy or part of the addiction? Discover the truth about its lin...
#31:Porn’s Fake Pleasure: Why It’s an Empty Addiction
25 Jun 2025
Contributed by Lukas
#31:Porn’s Fake Pleasure: Why It’s an Empty Addiction Summary: "Porn promises pleasure, but does it deliver? Learn why it only creates cravings an...
#30:Cutting Down on Porn? Why Moderation Doesn’t Work
18 Jun 2025
Contributed by Lukas
#30:Cutting Down on Porn? Why Moderation Doesn’t WorkSummary: "Trying to reduce porninstead of quitting? Find out why moderation keeps you stuc...
#29: One Peek Won’t Hurt? The Myth That Keeps You Hooked
11 Jun 2025
Contributed by Lukas
#29 One Peek Won’t Hurt? The Myth That Keeps You HookedSummary: "Think one peek is harmless? Learn why even a small relapse can reset addiction...
#28: Porn & Social Conditioning: Why You Keep Watching
04 Jun 2025
Contributed by Lukas
#28 Porn & Social Conditioning: Why You Keep Watching Summary: "Porn use is deeply tied to social habits. Discover how culture normalizes it ...
#27: Break Free from Spiritual Emptiness and Find True Freedom
31 May 2025
Contributed by Lukas
#27 Break Free from Spiritual Emptiness and Find True FreedomSummary: Addiction isn’t just cravings—it’s a spiritual void. Discover how self-obs...
#26: Soft Porn’s Hidden Dangers: Why It’s Not Harmless
21 May 2025
Contributed by Lukas
Summary: "Soft porn seems harmless, but does it have the same addictive effects? Learn how it rewires your brain and impacts real intimacy."...
#25: Porn Has No Benefits. A liberating Truth Exposed
14 May 2025
Contributed by Lukas
Summary: "Many believe porn has benefits, but is it true? Discover how it affects your brain, relationships, and mental health long-term."Ea...
#24: The Truth About Casual Porn Use: Are You Really Free?"
07 May 2025
Contributed by Lukas
Summary: "Think you're just a casual porn user? Learn why occasional use can still trap you in a cycle—and how to break free effortlessly.&...
#23: Porn Withdrawal, It’s Easier Than You Think! Overcome Sex addiction
30 Apr 2025
Contributed by Lukas
Summary: "Think quitting porn is painful? It’s not. Learn why withdrawal is just your brain healing—and how to make the process effortless."Easy P...
#22: Why Willpower Fails: The Real Key to Quitting Porn
23 Apr 2025
Contributed by Lukas
Summary: "Willpower isn’t the answer to addiction. Learn why fighting urges makes quitting harder—and how to break free without effort."...
#21: The Unexpected Joy of Quitting Porn for Good
16 Apr 2025
Contributed by Lukas
Summary: "Quitting porn isn’t about losing something—it’s about gaining back clarity, confidence,and control. Discover the real freedom wai...
#20 Break the Illusion of Porn Addiction in Your Mind
09 Apr 2025
Contributed by Lukas
Summary: "Addiction isn’t just physical—it’s psychological. Discover why quitting porn is easierwhen you change your beliefs about it."...
#19: The Tug of War with Porn: Why Fighting It Never Works
02 Apr 2025
Contributed by Lukas
Summary: "The harder you fight addiction, the stronger it pulls back. Learn how to let go of the struggle and quit effortlessly."Easy Peasy Paperback:...
#18: EasyPeasy vs. The Sexaholics Whitebook: Which Works for Quitting?
26 Mar 2025
Contributed by Lukas
Summary: "Compare two powerful addiction recovery methods—one based on logic, the other onsurrender. Find out which approach works best for you...
#17: The Dopamine Trick: The Science Behind Porn Addiction
24 Mar 2025
Contributed by Lukas
Summary: Porn hijacks your brain using the Coolidge Effect. Learn how to take back control and reset your dopamine for a more fulfilling life.Easy Pea...
#16: The Porn Trap: How to Escape Porn Effortlessly Today
12 Mar 2025
Contributed by Lukas
Summary: Porn addiction is an illusion. Learn how to break free without struggle by changing the way you see it—freedom is easier than you think.Eas...
#15: Pascal’s Wager: A Genius Strategy to Overcome Addiction
05 Mar 2025
Contributed by Lukas
Summary: Apply Pascal’s Wager to addiction and see why quitting is the best bet. A simple mindset shift can break the cycle of dependence for good.E...
#14: Life-Changing Metaphors from Sexaholics Anonymous
26 Feb 2025
Contributed by Lukas
Summary: Discover powerful metaphors that shift your mindset and help you break free from addiction effortlessly—no willpower required.Easy Peasy Pa...
#13: Break Free: Overcoming Indecision with a Simple Mind Hack
19 Feb 2025
Contributed by Lukas
Summary: Learn how to escape the mental trap of indecision using proven techniques that eliminate hesitation and fear—so you can take action with co...
#12: Effective Recovery Strategy | Break Free from Porn
12 Feb 2025
Contributed by Lukas
Easy Peasy Paperback: https://a.co/d/b9ynax7 Easy Peasy Online: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast, where we...
#11: Beat Dopamine Dysregulation and Break Free from Porn
05 Feb 2025
Contributed by Lukas
This is the Easy Peasy Methodcast. The podcast where I delve deeper into the Easy Peasy method of quitting porn. Together with AI, I create thematic ...
#10: Reboot Your Brain | Overcome Sexual Dysfunctioning
29 Jan 2025
Contributed by Lukas
Easy Peasy Paperback: https://a.co/d/b9ynax7 Easy Peasy Online: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast! In this podcast,...
#9: Quit Porn, Quit Easily and Effortlessly
22 Jan 2025
Contributed by Lukas
Easy Peasy Paperback: https://a.co/d/b9ynax7 Easy Peasy Online: https://easypeasy-method.com/ Welcome back to the Easy Peasy Methodcast, the...
#8: Break Free from Sexual Dependency: Unlock True Liberation
15 Jan 2025
Contributed by Lukas
Easy Peasy Paperback: https://a.co/d/b9ynax7 Easy Peasy Online: https://easypeasy-method.com/ Triggers are those sneaky cues—internal or external—...
#7: Master Your Triggers, Reclaim Freedom
08 Jan 2025
Contributed by Lukas
This is the Easy Peasy Methodcast. The podcast where I delve deeper into the Easy Peasy method of quitting porn. Together with AI, I create thematic s...
#6: Overcoming Fear; Break Free from the Porn Cage
01 Jan 2025
Contributed by Lukas
Easy Peasy Paperback: https://a.co/d/b9ynax7 Easy Peasy Online: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast...
#5: Easy Peasy Method Explained; Overcome Brainwashing with Easy Peasy
25 Dec 2024
Contributed by Lukas
This is the Easy Peasy Methodcast. The podcast where I delve deeper into the Easy Peasy method of quitting porn. Together with AI, I create thematic ...
#4: A positive, happy mindset transforms your journey
18 Dec 2024
Contributed by Lukas
Easy Peasy Paperback: https://a.co/d/b9ynax7 Easy Peasy Online: https://easypeasy-method.com/ Welcome to the Easy Peasy Methodcast!...
#3: A Trick of the Mind, Overcome Moping After Quitting Porn
11 Dec 2024
Contributed by Lukas
This is the Easy Peasy Methodcast. The podcast where I delve deeper into the Easy Peasy method of quitting porn. Together with AI, I create thematic s...
#2: Break Free from Porn Addiction; Escape the Unbroken Cycle for Good
04 Dec 2024
Contributed by Lukas
This is the Easy Peasy Methodcast. The podcast where I delve deeper into the Easy Peasy method of quitting porn. Together with AI, I create thematic s...
#1: A free Body & Mind; Overcome Sex Addiction with Easy Peasy
27 Nov 2024
Contributed by Lukas
This is the Easy Peasy Methodcast. The podcast where I delve deeper into the Easy Peasy method of quitting porn. Together with AI, I create thematic s...