Quit Smoking Now Podcast with Dr. Daniel Seidman
Activity Overview
Episode publication activity over the past year
Episodes
Part 7 - Quitting Smoking Techniques
17 May 2023
Contributed by Lukas
Quitting Smoking Techniques - has the following 10 mini-sessions.  1. Challenge Your Beliefs 2. Mood and Smoking 3. Coming to Your Sense...
Part 6 - Outsmarting Nicotine Withdrawal
17 May 2023
Contributed by Lukas
Outsmarting Nicotine Withdrawal. It has the following 10 mini-sessions.  1. Learn About Cravings 2. Anger 3. Anxiety 4. Coughing 5. ...
Part 5 - Triggers for Smoking
17 May 2023
Contributed by Lukas
Triggers for Smoking - has the following 9 mini-sessions: 1. Happiness 2. Being Around Other Smokers 3. When Drinking Alcohol 4. Anger ...
Part 4 - Instant Help for Smoking Relapse Prevention
17 May 2023
Contributed by Lukas
Instant Help for Smoking Relapse Prevention - has the following 15 mini-sessions.  1. Change Your Environment 2. Consider Leaving Immediat...
Part 3 - Assessing Different Kinds of Smokers
17 May 2023
Contributed by Lukas
Part 3 - Assessing Different Kinds of Smokers Assessing Different Kinds of Smokers - has the following 8 mini-sessions: 1. What Kind of Smoker ...
Parts 1 and 2 - Preparing to Quit
17 May 2023
Contributed by Lukas
Part One of this two part podcast is about Preparing to Quit. It has the following 12 min-sessions: 1. The Power to Quit 2. The Decision to Quit ...
Quit Smoking - Teaser
17 May 2023
Contributed by Lukas