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Quitting Weed

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

Day 224 - why wait to the new year to quit weed

23 Dec 2022

Contributed by Lukas

Day 224 - why wait to the new year to quit weed. try starting now to get a head start

Day 216 - feeling great

15 Dec 2022

Contributed by Lukas

Day 216 - feeling great

Day 212 - I’m back after a hiatus

11 Dec 2022

Contributed by Lukas

Day 212 - I’m back after a hiatus

Day 186 - Don’t be too hard on yourself

14 Nov 2022

Contributed by Lukas

Day 186 - Don’t be too hard on yourself

Day 183 - I almost gave in and how I stayed clean

11 Nov 2022

Contributed by Lukas

Day 183 - I almost gave in and how I stayed clean

Day 180 - reflections on quitting weed for 6 months

09 Nov 2022

Contributed by Lukas

Day 180 - reflections on quitting weed for 6 months

Day 173 - Try a short break of quitting weed

02 Nov 2022

Contributed by Lukas

Day 173 - Try a short break of quitting weed

Day 169 - Do I still think about Smoking Weed? Sometimes

28 Oct 2022

Contributed by Lukas

Day 169 - Do I still think about Smoking Weed? Sometimes

Day 164 - If you can’t quit weed, maybe smoking less should be the goal

23 Oct 2022

Contributed by Lukas

Day 164 - If you can’t quit weed, maybe smoking less should be the goal

Day 159 - Using Breathing and Exercise to Reduce Anxiety

18 Oct 2022

Contributed by Lukas

Day 159 - Using Breathing and Exercise to Reduce Anxiety

Day 152 - Weed doesn’t define anymore

11 Oct 2022

Contributed by Lukas

Day 152 - Weed doesn’t define anymore

Day 148 - Sometimes, a little stress while sober is good

07 Oct 2022

Contributed by Lukas

Day 148 - Sometimes, a little stress while sober is good

Day 145 - Meditation

04 Oct 2022

Contributed by Lukas

Day 145 - Meditation

Day 141 - This pod is here to provide support

30 Sep 2022

Contributed by Lukas

Day 141 - This pod is here to provide support

Day 140 - No more cough or scratchy throat

29 Sep 2022

Contributed by Lukas

Day 140 - No more cough or scratchy throat

Day 138 - It’s nice going to sleep without smoking weed

27 Sep 2022

Contributed by Lukas

Day 138 - It’s nice going to sleep without smoking weed

Day 135 - I quit to be become a better me, but keeping the no-weed streak alive has kept me motivated

24 Sep 2022

Contributed by Lukas

Day 135 - I quit to be become a better me, but keeping the no-weed streak alive has kept me motivated

Day 134 - Weed stopped making me calm

23 Sep 2022

Contributed by Lukas

Day 134 - Weed stopped making me calm

Day 132 - Sometimes, you have to be ready to quit weed

22 Sep 2022

Contributed by Lukas

Day 132 - Sometimes, you have to be ready to quit weed

Day 127 - I don’t miss having Red Eyes

16 Sep 2022

Contributed by Lukas

Day 127 - I don’t miss having Red Eyes

Day 126 - Weed stopped being fun

15 Sep 2022

Contributed by Lukas

Day 126 - Weed stopped being fun

Day 124 - Better now than never

14 Sep 2022

Contributed by Lukas

Day 124 - Better now than never

Day 121 - I have more time since I've quit weed

10 Sep 2022

Contributed by Lukas

Day 121 - I have more time since I've quit weed

Day 118 - Don't dwell on the past

08 Sep 2022

Contributed by Lukas

Day 118 - Don't dwell on the past

Day 116 - Loving my Life

06 Sep 2022

Contributed by Lukas

Day 116 - Loving my Life

Day 113 - Is High THC Weed Dangerous?

02 Sep 2022

Contributed by Lukas

Day 113 - Is High THC Weed Dangerous?

Day 111 - Quitting Weed for my Brain Health

01 Sep 2022

Contributed by Lukas

- When I smoked weed, I would be on cruise control- Can't be good for your brain if you just vegetate on the couch- Since I quit weed, I'm less lazy- ...

Day 109 - One of the Reasons Why I Quit Weed - My Health

30 Aug 2022

Contributed by Lukas

- There are many reasons why I quit weed, but health was the big one- When I smoked weed, I would use a pipe and a lighter- And I smoked a lot- That c...

Day 106 - Spending time with others that don’t smoke

26 Aug 2022

Contributed by Lukas

Day 106 - Spending time with others that don’t smoke

Day 104 - Does quitting weed include edibles?

24 Aug 2022

Contributed by Lukas

Day 104 - Does quitting weed include edibles?

Day 102 - What happens if you take a long break from weed and smoke again?

22 Aug 2022

Contributed by Lukas

Day 102 - What happens if you take a long break from weed and smoke again?

Day 99 - I still get vivid dreams but a lot fewer nightmares

19 Aug 2022

Contributed by Lukas

Day 99 - I still get vivid dreams but a lot fewer nightmares

Day 97 - How to Relax without weed? It’s nothing magical. It’s more a mindset

17 Aug 2022

Contributed by Lukas

Day 97 - How to Relax without weed? It’s nothing magical. It’s more a mindset.

Day 94 - Training for a 5k and Other Thoughts

15 Aug 2022

Contributed by Lukas

Day 94 - Training for a 5k and Other Thoughts

Day 91 - Reflections on being clean and sober from weed for 3 months

13 Aug 2022

Contributed by Lukas

Day 91 - Reflections on being clean and sober from weed for 3 months

Day 89 - It's Important to Live Most of your Life Sober

11 Aug 2022

Contributed by Lukas

Day 89 - It's Important to Live Most of your Life Sober

Day 87 - Does quitting weed mean I have to face my issues as opposed to ignoring them?

09 Aug 2022

Contributed by Lukas

Day 87 - Does quitting weed mean I have to face my issues as opposed to ignoring them?

Day 84 - Can you have fun without weed?

05 Aug 2022

Contributed by Lukas

- I wanted to have fun all the time. I guess I can have fun without weed. But weed made life more fun. I would be funnier with weed. I would laugh mor...

Day 82 - Is it Harder Now than Ever to Quit Weed? Yes it is

03 Aug 2022

Contributed by Lukas

Day 82 - Is it Harder Now than Ever to Quit Weed? Yes it is

Day 80 - Admitting You Have a Problem with Weed

01 Aug 2022

Contributed by Lukas

Day 80 - Admitting You Have a Problem with Weed

Day 77 - My Sleep has Improved Since I Quit Weed

29 Jul 2022

Contributed by Lukas

Day 77 - My Sleep has Improved Since I Quit Weed

Day 75 - ad-libbing today

28 Jul 2022

Contributed by Lukas

Day 75 - ad-libbing today

Day 73 - Does the temptation to smoke weed again ever come back?

25 Jul 2022

Contributed by Lukas

Day 73 - Does the temptation to smoke weed again ever come back? Yes, it can, but I stayed sober. I didn't smoke any weed.

Day 70 - A Day in My Life Since I Quit Weed

22 Jul 2022

Contributed by Lukas

Day 70 - A Day in My Life Since I Quit Weed

Day 68 - A Day in My Life When I Smoked Weed

20 Jul 2022

Contributed by Lukas

Day 68 - A Day in My Life When I Smoked Weed

Day 66 - Why I Quit Weed?

18 Jul 2022

Contributed by Lukas

Day 66 - Why I Quit Weed?

Day 63 - The Hardest Part of Quitting is the First Week

15 Jul 2022

Contributed by Lukas

Day 63 - The Hardest Part of Quitting is the First Week

Day 61 - Can you use weed responsibly?

13 Jul 2022

Contributed by Lukas

Day 61 - Can you use weed responsibly?

Day 59: Ad-Libbing and Random Thoughts Today

11 Jul 2022

Contributed by Lukas

Day 59: Ad-Libbing and Random Thoughts Today

Day 56 - Grateful for Quitting and Inspiring Others to Quit Weed too

08 Jul 2022

Contributed by Lukas

Day 56 - Grateful for Quitting and Inspiring Others to Quit Weed too

Day 54 - no urge to smoke weed anymore

06 Jul 2022

Contributed by Lukas

Day 54 - no urge to smoke weed anymore

Day 52 - Nightmares and Failing is Part of Quitting

04 Jul 2022

Contributed by Lukas

Day 52 - Nightmares and Failing is Part of Quitting

Day 49 - Reflection and Tips that have Helped Me

01 Jul 2022

Contributed by Lukas

Day 49 - Reflection and Tips that have Helped Me

Day 47 - 1.5 Months of Not Smoking Weed

29 Jun 2022

Contributed by Lukas

Day 47 - 1.5 Months of Not Smoking Weed

Day 45 - Do a Podcast or Newsletter on Quitting Weed to Keep yourself Accountable

27 Jun 2022

Contributed by Lukas

Day 45 - Do a Podcast or Newsletter on Quitting Weed to Keep yourself Accountable

Day 42 - Get an Accountability Partner

24 Jun 2022

Contributed by Lukas

Day 42 - Get an Accountability Partner to help you quit weed

Day 40 - Eating Better and no More Munchies

22 Jun 2022

Contributed by Lukas

Day 40 - Eating Better and no More Munchies since I've quit weed

Day 38 - More Time to do Stuff

20 Jun 2022

Contributed by Lukas

Day 38 - More Time to do Stuff. When I smoked weed and I was ready to go to do stuff, I would need to smoke a bowl or two or three. And the next I thi...

Day 35 - walking on the beach and ad-libbing today

17 Jun 2022

Contributed by Lukas

Day 35 - walking on the beach and ad-libbing today. Sorry for the audio quality. Recorded the pod on the beach with the wind and ocean waves noise in ...

Day 33 - Exercise

15 Jun 2022

Contributed by Lukas

Day 33 - Exercise is a new weed for me. And it’s socially acceptable and I don’t have to hide it from anybody.

Day 31 - Be Honest with Yourself

13 Jun 2022

Contributed by Lukas

Being honest with yourself isn’t going to make you quit weed. But being honest with yourself is a necessary step to quitting weed.

Day 28 - One Day at a Time

10 Jun 2022

Contributed by Lukas

Day 28 - One Day at a Time

Day 26 - Saving Lots of Money

08 Jun 2022

Contributed by Lukas

Day 26 - Saving Lots of Money

Day 24 - more social

06 Jun 2022

Contributed by Lukas

Day 24 - more social

Day 21 - more stamina

03 Jun 2022

Contributed by Lukas

Day 21 - more stamina

Day 19 - no weed is giving me crazy dreams

01 Jun 2022

Contributed by Lukas

Day 19 - no weed is giving me crazy dreams

Day 17 - I almost feel like I give up weed forever

31 May 2022

Contributed by Lukas

Day 17 - I almost feel like I give up weed forever

Day 14 - 2 weeks of not smoking weed

27 May 2022

Contributed by Lukas

Day 14 - 2 weeks of not smoking weed. I think I can make it

Day 12 - getting closer to 2 week of no weed

25 May 2022

Contributed by Lukas

Day 12 - A little different pod today. I touch on the shooting tragedy last week and yesterday. It hit me hard. I have no answers. Next Friday this po...

day 10 - feeling good

23 May 2022

Contributed by Lukas

day 10 - feeling good, eating better, and no weed hangover

Day 7 - almost a full week of no smoking weed

20 May 2022

Contributed by Lukas

Day 7 - its been a week. Or almost. The day is not over yet.

Day 5 - almost 1 week of being clean and i feel good

18 May 2022

Contributed by Lukas

day 5 and things are looking good. less and less of an urge to smoke. keeping busy and doing the 75 hard program helps a lot

day 3 - i made it past day 1 and day 2

16 May 2022

Contributed by Lukas

i made it to day 3 of not smoking weed. what helped? - keeping busy

day 0 - not again

13 May 2022

Contributed by Lukas

day 0 again..for 2 days in a row. still optimistic.

Quitting Weed Day 0 - Starting tomorrow (I've said this over 1000 times)

11 May 2022

Contributed by Lukas

I'm quitting weed tomorrow. I've said that before. But no really. I'll be sharing my journey to quitting weed....starting tomorrow.