Quotable: A Female Entrepreneur Podcast
Episodes
Ep. 84: Haley Pavone on Reinventing the High Heel for the Modern Woman
06 Oct 2021
Contributed by Lukas
Haley Pavone, Founder of Pashion footwear, the first convertible high heel is dishing out the details on what it's like to be a young female entrepr...
Ep 83: Lessons from 9 Years in Business
29 Sep 2021
Contributed by Lukas
Have you been wondering what it takes to build a successful business? I just celebrated 9 years in business and I'm sharing some of the unique keys to...
Ep 82: Lauren Ranalli on Self Publishing and Marketing Strategy That Drives Sales
22 Sep 2021
Contributed by Lukas
Lauren Ranalli, award winning self-published author and coach for new authors is joining me today to talk about all the things that go into self- publ...
Episode 81: Dawn Foster on How to Use Numbers for Strategic Marketing
30 Jun 2021
Contributed by Lukas
Dawn Foster, owner of D Foster Marketing, is joining me today to talk about all things marketing and strategy for your business, from a numbers perspe...
Episode 80: Amanda Hayes on Having Confidence In Your Relationship To Money
16 Jun 2021
Contributed by Lukas
Talking about money can be scary and uncomfortable, but it is also necessary, especially for female entrepreneurs. Today I am joined by Amanda K. Haye...
Episode 79: Kim Walls on Running Multiple Clean Skin Care Brands
02 Jun 2021
Contributed by Lukas
Taking ancient wisdom and marrying it with modern science to achieve amazing results. This might sound too good to be true, but this is exactly what K...
Episode 78: Lauren Gregor on Starting a Children's Subscription Business During a Pandemic
26 May 2021
Contributed by Lukas
I am joined today by Lauren Gregor, founder and CEO of Rent-a-Romper, a rental clothing company for babies and toddlers. I am so excited for you to he...
Episode 77: 4 Media Trends This Year
12 May 2021
Contributed by Lukas
Do you struggle with your media outreach? Media outreach is one of the best ways to spread the word about your brand and business, so it is extremely ...
Episode 76: Gina & Angie on Helping Photographers Create a Thriving Business
05 May 2021
Contributed by Lukas
I'm excited to welcome two guests today, Gina Brocker and Angie Bonin. Gina and Angie are both wedding photographers and now educators who just launch...
Episode 75: Shannon Lohr on How to Successfully Launch a Sustainable Fashion Brand
28 Apr 2021
Contributed by Lukas
I'm so excited to have Shannon Lohr, Founder of Factory 45, on the show today. Factory 45 is a business program for fashion entrepreneurs that is part...
Episode 47: Let's Put Together Your Q2 Media Plan
14 Apr 2021
Contributed by Lukas
If you are doing your own PR, one of the toughest parts of it is just knowing where to start with planning and creating a process. This is why today's...
Episode 73: Nicole Pearl On Pitching to TV
07 Apr 2021
Contributed by Lukas
I'm so happy to have Nicole Pearl the Beauty Girl on the show today! She is a former national magazine beauty editor who is now a freelance journalist...
Episode 72: 3 Things for a Good Pitch
31 Mar 2021
Contributed by Lukas
How do we make a really good pitch? Pitching can be tough and time consuming but it is worth it if you are sending out a really good pitch. You would ...
Episode 71: Margaret Wishingrad on Creating a Healthy Food Brand
24 Mar 2021
Contributed by Lukas
I am so excited to welcome Margaret Wishingrad, CEO and Co-Founder of Three Wishes Cereal, to the show today. She is sharing all about how she (with t...
Episode 70: Tanessa Shears on Optimizing Productivity To Get More Done
10 Mar 2021
Contributed by Lukas
Want to get more done in a day than most people do in a week? Get ready for an exciting new episode (that you don't want to miss!) as I welcome my nex...
Episode 69: Trish Taylor on Using Style To Grow Your Visibility Authentically
24 Feb 2021
Contributed by Lukas
I am so excited to welcome my next guest, Trish Taylor, to the podcast today! She is a successful Brand and Embodiment Coach, who helps online entrepr...
Episode 68: Why Consistency Is More Important Than Passion in Business
17 Feb 2021
Contributed by Lukas
Consistency or Passion in your business- what is more important for you to have? I think it is consistency and am explaining ALL the reasons why in to...
Episode 67: Jamie Kolnick on Creating a Musical Biz With Locations Around The Country
10 Feb 2021
Contributed by Lukas
Get ready for a good dose of laughter (and possibly a few tears!) as you hear from my guest today, Jamie Kolnick. She is Founder and CEO of Jam with J...
Episode 66: 2 Year Anniversary Q & A
03 Feb 2021
Contributed by Lukas
It has been 2 years since I launched this podcast which is so hard to believe!! If you have listened from the beginning, thank you so much for stickin...
Episode 65: Courtney Fanning on Clarifying Your Audience and Messaging
27 Jan 2021
Contributed by Lukas
Are you ready to get clear on creating a cohesive message that speaks directly to your ideal client and audience? If so, then this episode is for you!...
Episode 64: 4 tips for boosting confidence
20 Jan 2021
Contributed by Lukas
As we ring in the new year, I'm sure you are hearing all about goal setting and making resolutions for yourself and your business. While all of that i...
Episode 63: Nicole Peterkin on How to Get Your Finances in Order
13 Jan 2021
Contributed by Lukas
Money and finances can seem so intimidating and sometimes don't seem fun to talk about but I think we should be talking about it more, especially afte...
Episode 62: Tips on Staying Consistent in Business
16 Dec 2020
Contributed by Lukas
Is there something you need to be more consistent at in your business? Have you been wanting to be better about posting on social media or following u...
Episode 61: Jennifer Teixeira on Creating and Building a Baby and Mommy Clothing Company
09 Dec 2020
Contributed by Lukas
I'm so excited to have Jennifer Teixeira join me on the podcast today. She is the owner of Sweet, Sweet Honey Hawaii, an adorable baby and mommy cloth...
Episode 60: Claire Ransom on Creating a Plant Subscription Service
02 Dec 2020
Contributed by Lukas
Joining us today is Claire Ransom, Founder of Lazy Flora, a plant subscription box company. I am so excited for you to hear all of her knowledge, wisd...
Episode 59: How to find media contact info
25 Nov 2020
Contributed by Lukas
Today I want to talk about one thing that will make your life a lot easier when it comes to reaching out to the media for PR- and that is how to find ...
Episode 58: Keren De Zwart on Easy, Proactive Legal Advice for Business Owners
18 Nov 2020
Contributed by Lukas
For those of you small business owners who have no idea where to get started with a lawyer or any of the legal stuff for your biz, listen in as my gue...
Episode 57: Dr. Cheryl Robinson, ForbesWomen contributor, on the best ways to effectively pitch writers
11 Nov 2020
Contributed by Lukas
Listen in to a personal Q & A my team and I had with Dr. Cheryl Robinson, Founder of Ready2Roar, and Contributor at ForbesWomen. She is telling us all...
Episode 56: Rebrand Announcement!
28 Oct 2020
Contributed by Lukas
Pollina PR is now Quotable Media Co! This episode is a little different from our normal episodes where I am either giving you business advice or havin...
Episode 55: Bri Sanford on Building a VA Business & Why You Need a VA
21 Oct 2020
Contributed by Lukas
Are you feeling overwhelmed with trying to do #allthethings in your business? Do you wish there were more hours in the day to get things done? If so, ...
Episode 54: How to plan out your DIY PR process
14 Oct 2020
Contributed by Lukas
Are you ready to dive into PR for your business? If you are a small business owner and you are ready to get your brand out there through PR, it can be...
Episode 53: Jenn Leckie & Shannen Zaturecky on Co-founding a Gender Neutral Kid Subscription Box
07 Oct 2020
Contributed by Lukas
Jenn Leckie and Shannen Zaturecky are co-founders of Kidspire Crate, a monthly kids subscription box that brings gender balance to kids' role models b...
Episode 52: How to Be More Efficient
30 Sep 2020
Contributed by Lukas
There is a lot to be said for implementing something because you know that it already works or because you learned it from someone else- that can save...
Episode 51: What to Pitch Media When You Think You Have Nothing to Pitch
16 Sep 2020
Contributed by Lukas
You know the power of PR. You know you want to get yourself out there in the media and share your story with a wider audience- but you don't know wher...
Episode 50: Ericka Eller on Managing Stress to Avoid Burnout
02 Sep 2020
Contributed by Lukas
I am so excited to have Ericka Eller on the podcast today! She is a functional nutritionist and health coach and she is talking to us all about stress...
Episode 49: How To Create Authentic Connections
19 Aug 2020
Contributed by Lukas
Creating authentic connections with others is such an important skill but too often I see people not putting in the effort or pushing too hard and not...
Episode 48: Guest Posting as a Gateway to PR
12 Aug 2020
Contributed by Lukas
In today's episode, I am talking all about getting publicity from guest posting. I am giving you all the info on how you can use guest posting as a bi...
Episode 47: Miranda Nahmias on Systematizing Your Onboarding and Marketing
05 Aug 2020
Contributed by Lukas
Joining me today is systems expert Miranda Nahmias! She works with female service providers by helping them systematize their businesses. I am so exci...
Episode 46: Finding A Pitch-Worthy Angle
29 Jul 2020
Contributed by Lukas
Almost anyone can use PR in their business and benefit from it, you just have to find the right pitch for each outlet. It's really important to be cle...
Episode 45: Why You Need to Focus on Your Personal Brand as a Business Owner
15 Jul 2020
Contributed by Lukas
Do you think you have a personal brand? Spoiler alert: you do, whether you mean to or not. If you are a business owner you need to be intentional abou...
Episode 44: Nicole Phillips of Qatch on Building a Unique E-Commerce Experience
01 Jul 2020
Contributed by Lukas
I am excited to welcome Nicole Phillips to the podcast! She is the co-founder and CEO of Qatch, a subscription-based shopping platform that brings per...
Episode 43: 3 Ways to Build Relationships with Media
24 Jun 2020
Contributed by Lukas
One of the biggest reasons businesses hire PR firms is because they already have relationships with writers, producers, and editors in the media. Rela...
Episode 42: Creating Conscious Goals in Business & Life
17 Jun 2020
Contributed by Lukas
Are you being passive with your goals or even your life? Are you checking in with your goals regularly? Are you asking yourself how you are feeling ab...
Episode 41: Meredith Farley on Creating and Building a Dream Team for Your Business
10 Jun 2020
Contributed by Lukas
I am excited to welcome Meredith Farley to the podcast. She is the Chief Operating Officer at Brafton which is a creative marketing agency that is hea...
Episode 40: Your Best Brand Ambassadors Are Right Under Your Nose
20 May 2020
Contributed by Lukas
One of your best assets as a business owner is the people who work with and for you. They should be your best ambassadors to share what your business ...
Episode 39: Tobi Baker-Daigle and Christine McMackin on Co-Founding Their Dream Beauty Business
06 May 2020
Contributed by Lukas
I am so excited to welcome Tobi Baker Daigle and Christine McMackin to the podcast! They are owners of New England Skin Center, a local medspa here in...
Episode 38: How (& Why) to Create a Media Kit for Your Business Right Now
22 Apr 2020
Contributed by Lukas
While it feels like many things have been postponed or are being put on hold right now, you can still do things to move your business forward. One of ...
Episode 37: Patricia Kelikani on How to Use Video to Grow Your Business
08 Apr 2020
Contributed by Lukas
If creating Instagram stories, having Facebook lives, or starting a YouTube channel are some of the things you would like to do to grow your business ...
Episode 36: The Confidence Trick- Build Confidence & Achieve Your Goals By Doing This One Thing Each Day
25 Mar 2020
Contributed by Lukas
I recorded this before the current situation of COVID-19 and the shutting down of many schools and businesses. I wasn't sure if I should release this ...
Episode 35: Elizabeth Hallgren on Health Care Options for Entrepreneurs and Opening a Direct Primary Care Clinic
11 Mar 2020
Contributed by Lukas
If access to health insurance is a barrier to you starting your business or if your health insurance costs are high, then you must listen to today's e...
Episode 34: Marianna Sachse on Starting an Eco-Friendly Kids Clothing Business
26 Feb 2020
Contributed by Lukas
I am so excited to have Marianna Sachse on the show today! She is another amazing female entrepreneur who created her business after seeing a need in ...
Episode 33: Christina Orso on Starting a Digital Marketing Business
12 Feb 2020
Contributed by Lukas
Have you ever wondered if the work you are doing at your 9-5 could translate into your own business? Today's guest, Christina Orso, was able to do it ...
Episode 32: One Year Anniversary of the FME Podcast! Special Q&A Episode
05 Feb 2020
Contributed by Lukas
Today we are celebrating the one year anniversary of this podcast- and my birthday! One of my goal's last year was to start this podcast for my birthd...
Episode 31: The Easiest Trick for Finding New PR Opportunities
29 Jan 2020
Contributed by Lukas
Want to be featured in media but don't know what publication seems reasonable or where to start? When it comes to PR, sometimes the hardest part is fi...
Episode 30: Hehe Stewart on Building a Business By Intuition
22 Jan 2020
Contributed by Lukas
How do you create and grow a business that is unique and provides that missing link? In today's episode, you will hear from Hehe Stewart, the founder ...
Episode 29: How to Ask for Help in Your Business
15 Jan 2020
Contributed by Lukas
As the new year begins, so many of us are planning things out, thinking about new goals to work towards, and how to make them happen. Many times this ...
Episode 28: Katie Diasti on Starting an Earth-Friendly Period Product Company Right Out of College
08 Jan 2020
Contributed by Lukas
Have you ever wondered how exactly to go about creating the product that you see a need for in the marketplace? Katie Diasti is the Founder and CEO of...
Episode 27: How to Say No to Business
18 Dec 2019
Contributed by Lukas
Saying no to business can be hard, especially in the beginning, but it can be one of the best things you can do to set yourself up for success. It wil...
Episode 26: Heidi Luerra on Creating an International Company Around the Business of Art
11 Dec 2019
Contributed by Lukas
Is it possible to be a creative entrepreneur or an artist and do all the things it takes to run a successful business? We will learn from someone who ...
Episode 25: How to Make the Most of In-Person Events Even if You Hate Networking
04 Dec 2019
Contributed by Lukas
Do you ever find yourself going to networking events and not enjoying it? Or after you go to an event, you question if it was really worth it? If you ...
Episode 24: Hanneke Antonelli on How to Build & Scale Your Business
20 Nov 2019
Contributed by Lukas
Have you been thinking of scaling and growing your business but don't know exactly where to start? Or even know if growing and scaling your business i...
Episode 23: 3 Newsworthy Things You Can Do Before the End of the Year to Get Press Attention
13 Nov 2019
Contributed by Lukas
As we head into mid-November, you may feel like there is not enough time left to promote your business with something newsworthy in the media. If you ...
Episode 22: Jessie Wyman on How to Start a Photography Business & How to Use Photography in Yours
06 Nov 2019
Contributed by Lukas
Have you ever thought of starting a photography business or do you need photography for your business? If you are thinking of starting a photography b...
Episode 21: 3 Ways to Find New Clients
30 Oct 2019
Contributed by Lukas
Wouldn't it be great if you could reach potential clients that you would like to work with and let them know what you have to offer and how great it w...
Episode 20: Kate Anderson on Building a Business Through Crowdfunding and the Number 1 Thing That Predicts Success
23 Oct 2019
Contributed by Lukas
Today I am joined by Kate Anderson, Co-Founder and Operations Director of iFundWomen. iFundWomen is a fundraising ecosystem for women led start ups an...
Episode 19: How to Pitch Podcasts for Promotion
16 Oct 2019
Contributed by Lukas
Do you want to expand your reach and get in front of more people who will buy your product or become a client? One great way is to pitch to be a guest...
Episode 18: Laura Bartlett on Starting a Print Travel Magazine & How the Publishing Industry Is Making a Comeback
09 Oct 2019
Contributed by Lukas
Join me as I welcome Laura Bartlett to the podcast! She is the founder of House of Coco, a luxury print travel magazine, and is also head of editorial...
Episode 17: The One Thing You Need To Do To Achieve Success
02 Oct 2019
Contributed by Lukas
What's the difference between successful people and those who are not yet? Do they have something that others don't? Honestly, it all comes down to on...
Episode 16: Chelsea Marrs on Leveraging Her Experience as a Lifestyle Influencer To Start An Agency That Helps Brands & Influencers Connect
25 Sep 2019
Contributed by Lukas
Find out how Chelsea Marrs, a popular Instagram influencer @chowdownusa, and Rob Gann, a business manager and attorney, teamed up to to create their o...
Episode 15: Planning Your Promotional Strategy for the End of the Year
18 Sep 2019
Contributed by Lukas
What should your promotional strategy be for the rest of this year to not only create success for the end of 2019 but also set you up for January? Man...
Episode 14: Calle Evans on Starting a Clothing Brand, Self-Producing Garments, & Running a Brand Around Her Lifestyle
11 Sep 2019
Contributed by Lukas
Calle Evans is the founder of her self-titled luxury clothing brand. Find out how she started her very own brand making beautiful, customized garments...
Episode 13: How to Reach Out to Influencers on Behalf of Your Brand
04 Sep 2019
Contributed by Lukas
Have you thought of working with an influencer to promote your products or brand but are not sure where to start? Then this episode is for you. You wi...
Episode 12: Krysta Lewis of Aisling Organics Cosmetics on Finding a Gap in the Market & Developing a Product to Fill It
28 Aug 2019
Contributed by Lukas
In this interview, I am talking to Krysta Lewis about how she started her own high performing, organic cosmetic company called Aisling Organics. Hear ...
Episode 11: Why Do We See Others As More Accomplished Than Us?
25 Jun 2019
Contributed by Lukas
Do you ever feel like you put other business owners on a pedestal or think of their accomplishments as so fantastic and interesting, without giving yo...
Episode 10: Steff Pitman on Creating a Lingerie Brand Based on Making Women Feel Good
08 May 2019
Contributed by Lukas
Steff Pitman created a lingerie brand called Zuela that features a pocket full of crystals in every single piece. Hear about how she started this cons...
Episode 9: How to Find Your Tribe + Why it is Important For Your Biz
12 Apr 2019
Contributed by Lukas
Finding a group of like-minded business owners to get to know and talk to through this entrepreneurial journey can be so much harder than you thought ...
Episode 8: Ashley Mason on Building & Growing a Social Media Business- While in College
01 Apr 2019
Contributed by Lukas
Ashley Mason is a Marketing Consultant at Dash of Social, a social media agency she started at the age of 19! Hear from Ashley about how she started h...
Episode 7: 5 Ways to Promote Your Brand Besides Social Media
06 Mar 2019
Contributed by Lukas
5 Ways to Promote Your Brand Besides Social Media We all know we should be on social media, but a lot of people complain to me that they don't feel th...
Episode 6: Janet Mesh on Starting and Scaling an Agency
20 Feb 2019
Contributed by Lukas
Hear from Janet Mesh, CEO + Co-Founder of Aimtal Digital Marketing about how she started and scaled an agency in the past year, plans to scale more in...
Episode 5: How You Can Use Free Media Coverage to Build Your Business
16 Feb 2019
Contributed by Lukas
Solo episode where I explain a bit of the background of why PR is so useful for your brand and exactly how the free media coverage you secure will bui...
Episode 4: Catherine Richardson on How Finding Support, Raising Prices & Setting Strong Boundaries Skyrocketed Her Success
09 Feb 2019
Contributed by Lukas
Hear from Catherine Richardson, owner of Holiday Skin + Wax about how finding the right support, raising the prices of her services & setting strong b...
Episode 3: My #1 Mindset Shift To Get Comfortable With Promoting Yourself
07 Feb 2019
Contributed by Lukas
This is one of the things I talk to so many people about when they're feeling unsure about marketing and PR for their business.
Episode 2: First Interview (!) with Liz Theresa
07 Feb 2019
Contributed by Lukas
For our first real episode, I'm talking with Liz Theresa, the ultimate girl boss, web designer and copywriting queen.
Episode 1: Intro
04 Feb 2019
Contributed by Lukas
Introduction to the Female Millennial Entrepreneur Podcast