Radical Broccoli
Episodes
The identity shift of pregnancy: Letting go of control and trusting the body with Susanne
15 Apr 2026
Contributed by Lukas
In this episode, I share my current journey of my second pregnancy and what it’s unlocking: deep discomfort, feeling stretched and challenged, l...
Slow down to find flow
25 Mar 2026
Contributed by Lukas
In this solo episode, Anette invites you into a softer, more honest space.She shares personal life updates — moving house, being sick, and the q...
RB golden rules for life
13 Mar 2026
Contributed by Lukas
In this episode we share our golden rules that guide our lives. The principles we come back to when things feel confusing, when we need clar...
Hard truths that will set you free, yes, we really go there!
12 Feb 2026
Contributed by Lukas
In this episode, Anette and Susanne reflect on the hardest truths they’ve learned from their teachers, and how those lessons ultimately set them...
Why Clarity Is Kindness, Life Updates & Life-Changing Tests
05 Feb 2026
Contributed by Lukas
We’re back for the first episode of 2026! 🌺 In this one, Anette and Susanne catch up on all the big life changes — from life in Costa R...
RB Inner Circle 2026: A life changing year is coming your way
16 Dec 2025
Contributed by Lukas
In this episode, Anette and Susanne introduce RB Inner Circle — a year-long portal for women ready to rise into who they know they&rsq...
The power of healing with Sarah Martin
20 Nov 2025
Contributed by Lukas
In this episode, Anette sits down with Energy medicine practitioner and medium Sarah Martin. Anette met Sarah in 2019, and she was one of the importan...
Why and how do we get divinely rewarded when we take big leaps?
31 Oct 2025
Contributed by Lukas
Hi dears! Today Anette and I are podcasting together, and we share some very fresh examples of why regulating ourselves is the key to being able to ho...
Costa Rica Retreat, Pregnancy, and Life Updates!
23 Oct 2025
Contributed by Lukas
Anette and Susanne sit down for a life update episode. So much is happening in 2026, and we are stepping into the next levels of expansion. We ta...
Can we actually change the way we think, act and manifest?
07 Oct 2025
Contributed by Lukas
In this episode, Anette and Susanne dive into our subconscious mind, limiting beliefs, and the connection between our mind, gut and heart. We get real...
The positive aspects of our parents matter
22 Sep 2025
Contributed by Lukas
In this episode, Anette had an idea to share the positive aspect of her family, as this is something that we often miss in healing work. Looking ...
The secret to loving your body. Anette and Susanne talk: power, body love, and transformation.
18 Sep 2025
Contributed by Lukas
In this week's episode, we talk about manifestation, transformation, and loving your body. Anette shares how she has worked with her energy latel...
10 ways you might be feeling right now, and what it could actually mean
10 Sep 2025
Contributed by Lukas
Dive into this episode with me, Susanne where we unpack 10 common emotions you might be experiencing and reveal the deeper truths behind them. From je...
Advice I would give to my younger self with Anette
28 Aug 2025
Contributed by Lukas
These are the advice Anette would give to her younger self. Sometimes we jump timelines and recall all the memories of a time in our life, just to ref...
How my life and focus changed when I got clear on my goals
21 Aug 2025
Contributed by Lukas
Anette is deep in a 3-month experiment of setting a new intention and breaking it all down into goals. She shared the ups and dows and what she has le...
The power of intentions & Update on a life project
12 Aug 2025
Contributed by Lukas
In this solo episode Anette shares the power of setting intentions and how it helps us alter reality. She also shares the latest news from her life an...
August energies, honest reflections & a fresh start
07 Aug 2025
Contributed by Lukas
In this solo episode, I’m giving you a real-time summer update — what I’ve been up to behind the scenes, what’s next, and the ...
How to heal your body image
23 Jun 2025
Contributed by Lukas
In this weeks episode Anette shares some of her best tips to heal your body image in a sustainable way <3 Links: Radical Broccoli Membership ...
Feeling is healing - how to hold ourselves through challenging times
06 Jun 2025
Contributed by Lukas
In this episode we take a deep dive into how to handle the challenging times in life. Grief, feeling stuck, times of loss and hardship. When our old p...
Our latest health, wellness & soul inspiration
22 May 2025
Contributed by Lukas
In this weeks episode Susanne and Anette share their latest wellness and health shifts thats made them feel really good. They share easy tips to balan...
Shifting from self-hate to self-love
15 May 2025
Contributed by Lukas
In today’s episode, we share our experiences with healing deep, negative self-talk, self-sabotage and growing self-love, confidence and worth. A...
The ultimate self-love & self-worth episode
25 Apr 2025
Contributed by Lukas
This week we dive into self-worth and self-love through the lens of our own experience and what we have learned lately. We go all the way back to what...
How I deal with anxiety and breaking through fear + life update with Anette
28 Mar 2025
Contributed by Lukas
In this episode Anette gives you a life update and shares how she has been struggling with anxiety lately and what steps she takes to conquerer her fe...
My latest manifestations using my intuition
13 Mar 2025
Contributed by Lukas
Today I felt so inspired to share with you my three latest learnings and experiences when it comes to following my intuition relentlessly. Firstly, me...
Learn to trust your intuition & the universe rewards courage
27 Feb 2025
Contributed by Lukas
In this episode, Anette shares her experience with living an intuition-based life. She shares how she has always had a voice within her telling her wh...
Energy is your currency: Why it matters in everything you do & Costa Rica retreat launch!
12 Feb 2025
Contributed by Lukas
In today's episode, Anette talks about the concept that Energy is your currency. She reminds you of how important your energy is. Spend it well, inves...
Masculine/feminine energy in relationships, heartbreak & self-love
31 Jan 2025
Contributed by Lukas
This week, Susi takes a deep dive into your requested topic; namely relationships and the balance between masculine and feminine energy. We talk about...
Bali update & the art of balancing - in relationships, health and self care
23 Jan 2025
Contributed by Lukas
Today’s episode is a solo episode with Susanne where she shares an update on life in Bali so far, recent findings, discoveries and challenges. I...
Solo episode with Anette: Being knocked out of balance
15 Jan 2025
Contributed by Lukas
Anette shares her experiences from her first weeks in Costa Rica. She started to feel out of balance when she came there, and what she does to come ba...
Becoming moms the same year: How motherhood transformed us
03 Jan 2025
Contributed by Lukas
In this heartfelt episode, sisters Susanne and Anette sit down to reflect on the life-changing transformation that happens when you become a mother. W...
Energetic Uplevel: Preparing for the Leap
18 Dec 2024
Contributed by Lukas
Beskrivelse: In this episode, we dive deep into the journey of preparing ourselves energetically before taking a major leap in life—whether it&r...
Healing holiday triggers, dating wounds, and manifestation magic
12 Dec 2024
Contributed by Lukas
Join us, two sisters and coaches, for a heart-to-heart Q&A where we dive into the emotional dynamics that often surface around the holidays. From ...
4 steps to transforming the last month of the year
05 Dec 2024
Contributed by Lukas
We are nearing the end of the year, and we want to take some time to set our intentions for the final days of 2024. There is still time to make this t...
5 things we do and don’t do when feeling stuck
28 Nov 2024
Contributed by Lukas
Today we are creating a powerful plan for moments in life when we feel really stuck. We believe this happens to most us at one point or another (or ma...
Who’s most likely to: Sister edition
21 Nov 2024
Contributed by Lukas
Hi loves! Welcome to another podcast episode. Today, in the spirit of the upcoming Joy Month in our membership in December, wanted to make an episode ...
The juicy manifestation episode
14 Nov 2024
Contributed by Lukas
Today’s episode is a deep dive into manifestation - what is it, how do we manifest, are we all doing it? We talk about our manifestation processes, ...
Rock bottom moment: When everything falls apart with Anette
06 Nov 2024
Contributed by Lukas
In today´s solo episode I am sharing my recent experiences of going through a rock bottom moment. I am finally on the other side, and these events tr...
6 habits that have changed my life
30 Oct 2024
Contributed by Lukas
Today we are sharing an episode about life changing habits - a session that was held inside the Radical Broccoli membership earlier in October. We tho...
Overcoming people pleasing and raising our self worth through boundaries
24 Oct 2024
Contributed by Lukas
Today’s episode is dedicated to boundaries. Do you know that feeling of not being heard, or not being seen? When it feels like someone gets more fro...
Q&A - dating, business, passions, making life changes & our breastfeeding journeys
17 Oct 2024
Contributed by Lukas
Welcome back to the RB podcast & the sister duo Anette & Susanne. Today’s episode is a Q&A where you have asked us questions on Instagra...
Making the last 3 months of the year our best ones
10 Oct 2024
Contributed by Lukas
Today we are tuning into fall with Anette and Susanne who share their favorite things about this season and how to embrace the change. Anette shares a...
Our life as moms lately
12 Sep 2024
Contributed by Lukas
Today, Anette and Susanne are in the studio, and wanted to dive into how our world as mothers feel like recently, what our biggest challenges our, our...
When to take control and when to let go
06 Sep 2024
Contributed by Lukas
In this weeks episode Anette talks about the topic of overcoming our own limitations. One of the big keys is learning when to let go of control and wh...
Practices that have changed my life lately
30 Aug 2024
Contributed by Lukas
Hi friends!Today I am back with a solo episode touching upon the tools that have really helped me lately. I wanted to share a bit about a few practice...
Life update and our current biggest challenges
22 Aug 2024
Contributed by Lukas
Today, we mark a new season of the podcast as we start releasing episodes again for the fall. We are so excited to be back in the studio, and we have ...
How we do the inner work as new mums
28 Jun 2024
Contributed by Lukas
This week Anette is back in the studio with us! Today we are sharing the ways we have been going about our latest inner (and outer) challenges, and ho...
Cycle wellbeing with Susi
12 Jun 2024
Contributed by Lukas
In today’s episode Susanne shares with you her favorite ways of supporting her cyclical living, and the female body during the different stages of t...
Hormonal health and deep nourishment with Siri Kalla
28 May 2024
Contributed by Lukas
Today we are so lucky to have Fertility Awareness coach Siri Kalla join us on the podcast, to share about her deep wisdom and experience in the field ...
How can we build a deep sense of worthiness
15 May 2024
Contributed by Lukas
Welcome to another episode, my friends. Today we're diving even deeper into the topic of worthiness, and I am sharing some recent experiences with you...
What happens when we let failures define our self worth
10 May 2024
Contributed by Lukas
Hi friends, today we are diving into something very important that has been surfacing lately. It's difficult to talk about, but we need to go there. W...
My favorite spiritual practices
26 Apr 2024
Contributed by Lukas
Today I am sharing my favorite spiritual practices that I do regularly, in order to regulate my energy and connect with the universe. We're gonna expl...
How sensitivity can be used for your highest good
18 Apr 2024
Contributed by Lukas
Today I am back with another solo episode on a topic close to my heart, namely sensitivity and being deeply affected by things going on in our environ...
The fear of being seen and how it can hinder our growth
11 Apr 2024
Contributed by Lukas
In today’s episode, Susanne shares her experience during the intense astrological period in April so far. More specifically she does a deep dive int...
Perfectionism and how it’s holding us back
03 Apr 2024
Contributed by Lukas
Welcome back to a solo episode with Susanne. We are tuning in today with a little life update, and diving into a topic that has been on my mind lately...
How to change things that seem out of our control
28 Feb 2024
Contributed by Lukas
Wait a minute, what!? Yes, we can make bigger changes than we think we are capable of. Today's episode will give you a new way of viewing any challeng...
Costa Rica life update and getting out of victim mentality
12 Feb 2024
Contributed by Lukas
Today we are joining you from Costa Rica with an update on life ups and downs, challenges of motherhood, our latest discoveries, self care, getting ou...
Manifest your wildest dreams in 2024 with Camilla Tromborg
29 Dec 2023
Contributed by Lukas
In this week's episode, Susanne talks with Mindset and Manifestation Coach Camilla Tromborg. They talk about everything manifestation - what is it rea...
Life update & new big lessons with Anette & Susanne
01 Dec 2023
Contributed by Lukas
Today's episode is a life update from Anette and Susanne. They talk about their new life lessons after welcoming new lives, giving birth and the trans...
Moving - how to handle it emotionally and energetically
23 Nov 2023
Contributed by Lukas
In this weeks episode, Susanne answers a listener question about moving. We discuss the emotional aspects of moving, how to handle doubt and fear, how...
Hjemmefødsel med jordmor Maria Joynt
16 Nov 2023
Contributed by Lukas
I denne episoden av podcasten handler det om hjemmefødsel. Susanne snakker med Maria Joynt, hjemmejordmor hos Min Fødsel om vannfødsel, fysiologisk...
Post partum healing - Susanne’s experiences and advice
10 Nov 2023
Contributed by Lukas
This one is for all the new mamas. In this episode, Susanne shares her experiences with the post partum period after giving birth, her best advice and...
How to transform judgment into a superpower
17 Oct 2023
Contributed by Lukas
In this week's episode, Susanne talks about how we can actually use judgment for something useful, to our own superpower. She dives deeper into the id...
How to trust you have made the right choice & TRUST that things will work out
19 Sep 2023
Contributed by Lukas
How can we trust that things are going to work out? Anette shares what had been going on in her life that has made her contemplate this topic. See...
Susannes natural, unmedicated, positive home birth
07 Sep 2023
Contributed by Lukas
Today, Susanne shares the story of her planned home birth of her baby boy. We hope you enjoy the episode! Our links:Our website and membership: htt...
How to make this the BEST fall season, body, mind and soul
21 Aug 2023
Contributed by Lukas
This is one of our favourite episodes yet, as it made us both so hyped and ready for fall after recoding it. In this episode we talk about how fall ...
How to deal with worry? Methods that actually work!
14 Aug 2023
Contributed by Lukas
Hi and welcome to a new episode! This time we talk about how we deal with anxiety or worry and we hope it help you too. See omnystudio.com/listener f...
Freedom, why it's key to create a happier life!
03 Aug 2023
Contributed by Lukas
In this episode we discuss what freedom means to us and how we have worked to break free from the things that held us back before. We would love for...
Natural pregnancy & our experiences with Anette and Susanne!
08 Jul 2023
Contributed by Lukas
We share how we have experienced pregnancy and how we view the system and so much more! Our Membership(10 day free trial): https://radicalbroccoli....
What is intuition, and why is it so important and magical?
16 Jun 2023
Contributed by Lukas
In todays episode Anette shares what intuition means to her and how it truly changed her life. In this episode you will discover why intuition is so i...
The year everyone got pregnant
05 Jun 2023
Contributed by Lukas
Finally we are back in the podcast game. Anette shares her pregnancy journey so far and what she has learned. Our web-shop https://radicalbroccoli....
Find balance using Ayurveda With Jessica Winderl
01 May 2023
Contributed by Lukas
Join Jessica and Anette for a talk on everything Ayurveda, the sister science of yoga, and learn how this ancient wisdom can help you find balance in ...
Solo episode with Anette - running the business alone, life update, moving abroad and dealing with anxiety!
26 Apr 2023
Contributed by Lukas
In this episode Anette gives an update on everything that has been happening the last couple of months. She shares how it is to run the business alone...
Life update - moving and our current manifestation challenge
17 Mar 2023
Contributed by Lukas
We are back with a life update episode! Today we are talking about Anette's new apartment in Portugal, moving, and taking chances. We also dive into o...
Transforming challenging relationships with food and why we are not vegan anymore
20 Feb 2023
Contributed by Lukas
In this episode, we talk about food, food freedom, how we have both had challenging relationships with food growing up, how we have worked on changing...
What if being your unique self is the secret to success with Emmie Rae from The Daily Rest
08 Feb 2023
Contributed by Lukas
In this episode, Emmie shares her journey of using and embodying her Human Design. She shares how she started experimenting with small decisions, sayi...
Is it possible to follow your heart without experiencing fear? With Ben Harris aka The Fear Guy
27 Jan 2023
Contributed by Lukas
Ben Harris aka The Fear Guy is finally back! Today we are discovering everything around fear in reaching our fullest expression, being ourselves, and ...
How to set goals that align with your subconscious and why this year asked for a slow start
20 Jan 2023
Contributed by Lukas
In this episode, we will discuss why this year feels like a slow start and why we should take our time, relax, and lean in on the energies that are ha...
Astrology as a tool to flow through life with Flostatebyjo
23 Dec 2022
Contributed by Lukas
In the final episode of the year, we are so lucky to have Johanne Gustavsen, also known as Flostatebyjo as our dear guest. Jo is a skilled astrologer ...
How to stay strong in yourself when the world feels overwhelming
09 Dec 2022
Contributed by Lukas
Hi listeners! Welcome back to our podcast, we are thrilled to have you here ❤️. In today's episode, we are talking about all the things, feelings,...
Den fantastiske regnskogen, hverdagsvaner for miljøet og pusting - med Regnskogfondet
02 Dec 2022
Contributed by Lukas
I denne ukens episode er vi så heldige å ha med oss markedssjef i Regnskogfondet, Per Christopher Prebensen. Vi prater om regnskogen fra A-Å, og er...
Feeling our best during Christmas time - how we use human design & herbs
23 Nov 2022
Contributed by Lukas
Today's episode is a deep dive into health and wellness during winter time and Christmas. We share everything we have learned lately about herbs, huma...
Building a brand + tips to feeling good in the process
16 Nov 2022
Contributed by Lukas
In this episode we break down how we started our shop and what it actually takes to start a business. We reflect upon our fears and our worries in the...
Overcoming fear and living from your heart 💜
03 Nov 2022
Contributed by Lukas
In this week's episode, we dive into living from the heart. What does it mean? Why do we want it? What is the difference between living from our heads...
Healer Susanne om å trå inn i sin fulle kraft, stole på intuisjonen og leve tro mot seg selv
27 Oct 2022
Contributed by Lukas
*This episode is in Norwegian* I denne ukens podcast har vi med oss herlige Healer Susanne. Hun er et klarsynt medium og en medisinsk intuitiv healer...
How to process jealousy, shame, guilt and how to keep our heart open
12 Oct 2022
Contributed by Lukas
Today's episode is a Susanne and Anette special, where we share some topics that we feel are relevant and valuable for this time we are in. We talk ab...
Healer Torunn Anthonsen om kraften av kjærlighet og hvordan takle store forandringer
05 Oct 2022
Contributed by Lukas
*This episode is in Norwegian* Velkommen tilbake til podcasten! Denne ukens episode er på norsk, og vi har med oss en helt nydelig gjest som vi hadd...
How to get back into alignment
28 Sep 2022
Contributed by Lukas
Welcome back to the Radical Broccoli podcast. We have missed you so much! Today, we are starting a new season of the podcast after a much-needed bre...
Cryptocurrencies and why investing can be a spiritual practice with Elle Minty
13 Jul 2022
Contributed by Lukas
In this episode, we chat with Elle Minty, The Financial Alchemyst. Elle is a certified energy healer, tarot reader, manifestation expert, and Human ...
Summer Inspiration - food for the soul 🌸
06 Jul 2022
Contributed by Lukas
It's summer time and we're sharing out absolute favorite inspiration right now! We go deep into how we love to nourish our souls, bodies and minds❤️...
Creating your own universe, perfectionism & vegan food with Veganergutta
30 Jun 2022
Contributed by Lukas
In this week's episode, we talk with Minn and Gard from "veganergutta". Minn and Gard both started to share vegan recipes online as they made a transi...
Sprinkling life with MAGIC
22 Jun 2022
Contributed by Lukas
This episode is for everyone who wants to make their lives feel magical. It's like the famous quote from Albert Einstein; "There are two ways to see l...
Anja Hammerseng-Edin & Marius Sørlie on focus, following our dreams, and living from our hearts
15 Jun 2022
Contributed by Lukas
In this episode, we have the pleasure of talking with Anja-Hammerseng Edin and Marius Sørlie, two amazing, passionate, and inspiring people who live ...
How to balance out all parts of life & changing an unfulfilling life
08 Jun 2022
Contributed by Lukas
In this episode, we are sharing our experiences with balancing out all areas of life - for us, the life of an entrepreneur, but this episode will appl...
KAP, spiritual practices, and creating Holy Crap with Mathilda Ritzén
01 Jun 2022
Contributed by Lukas
In this week's episode of the Radical Broccoli podcast, we have the pleasure of talking with Mathilda Ritzén from Holy Crap! Mathilda is the co-found...
Creating the drama and the solution
25 May 2022
Contributed by Lukas
A new podcast season is upon us, and we are so ready to deliver one new episode every Wednesday. This season is all about inspiring you to feel that y...
Life update from Anette & Susanne
13 May 2022
Contributed by Lukas
Welcome back to the final episode of season four of the Radical Broccoli podcast. We missed you! In this episode, we talk about: Anette updates us on...
Q&A - relationships, boundaries, future plans
14 Mar 2022
Contributed by Lukas
Today's podcast is a Q&A episode answering your questions from Instagram. Setting boundaries for those you loveToxic family membersRetreat plansHow...
Relationships & soul journeys
02 Mar 2022
Contributed by Lukas
This is a solo episode from Susanne on relationships, family, and dealing with all the challenges that they bring. Another way of viewing our live...
Learn to create in the quantum field with Billie Lue Fung
23 Feb 2022
Contributed by Lukas
Today's episode is a highly requested one. We finally have the pleasure and honor of having Billie Lue Fung on our podcast. Billie is the founder of D...
The inspiration episode: Why getting inspired is to important and how to get into receiving mode
15 Feb 2022
Contributed by Lukas
In this episode, Anette talks about inspiration, and how she has found a way to get inspired again after feeling a bit off. She explains why inspirati...