Raj Shamani's Figuring Out
WATCH THIS To Save Your EYES - Contact Lens, Lasik Surgery & Myths | Ft Dr Rahil Chaudhary | FO 136 Raj Shamani
28 Oct 2023
Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRuOrder 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0Subscribe to Our Other YouTube Channels:-https://www.youtube.com/@rajshamaniclips?https://www.youtube.com/@RajShamani.Shorts📺 Watch Figuring Out episodes on YouTube:https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZSmell good, feel confident. Use my code Raj10 to get additional 10% off all Blanko perfumes: https://hi.switchy.io/BlankoxRaj My gear for shooting this Podcast: Canon EOS 200D II 24.1MP DSLR Camera: https://amzn.to/3GuiPFKCanon EF50MM F/1.8 STM Lens: https://amzn.to/3WZOSoiCanon EF-S 18-55mm f/3.5-5.6: https://amzn.to/3ZpKBMyYunteng Aluminium Tripod (Vct-690, Black): https://amzn.to/3ItEzV0Zoom H6 All Black (2020 Version): https://amzn.to/3irUCIfShure SM7B Cardioid Vocal Dynamic Microphone: https://amzn.to/3GPimiMShure MV7 USB Podcast Microphone: https://amzn.to/3Xjy63dGODOX SL150II 150W LED Video Light: https://amzn.to/3XeN0aL Today we have Dr. Rahil Chaudhary in conversation with Raj Shamani on Figuring Out. He is a record-breaking ophthalmologist who has a Guinness World Record for 250 laser eye surgeries in a single day, each in just 1 minute and 21 seconds! As the Managing Director at Eye7 Eye Hospital, Dr. Chaudhary has garnered numerous prestigious awards. In this episode, we dive into how to take care of our eyes in the times when all of us are constantly glued to screens. He debunks some most common myths around eye care that we all grow with. He also answers some burning questions that we all have like can we remove specs naturally? Does blue light blocking glass really work? And are contact lenses better or specs? Further, he also shares some easy and practical techniques like 20-20-20 and more for working professionals to keep their eyesight healthy. He also reveals why suddenly so many people have started getting specs and what are we doing so wrong. He ends by sharing some crazy numbers an ophthalmologist makes in a month and insight into careers in this profession.And till the next episode don’t forget to subscribe to our channel if you haven't already! And join our journey of Figuring Out. We post a new episode every Wednesday and Saturday.Follow Dr. Rahil Chaudhary Here:Youtube - https://www.youtube.com/@Eye7ChaudharyEyeCentre-DelhiInstagram - https://www.instagram.com/dr.rahilchaudhary/Linkedin - https://in.linkedin.com/in/rahil-chaudhary-52107b119Timestamps:(00:00) - Introduction(02:39) - 2 reasons for the eyesight issue(06:23) - How mobile and laptop are damaging your eyes(08:32) - Rule to give relief to eyes(09:37) - Reality of Blue Light glasses(12:23) - Melatonin good for your health?(15:22) - Reality of ayurvedic eye drops(16:15) - Are sunglasses bad for eyes?(18:38) - Impact of vaping on eyes(19:25) - Impact of masturbation on eyesight(19:54) - Eating vegetables is not improving your vision(21:20) - Don't wash your eyes frequently(22:59) - Self-medication is the biggest problem in India?(24:01) - Exercise for eyes(25:07) - How to get specs removed?(28:19) - Lasik vs Silk Surgery(29:54) - ICL technology(31:28) - Should you go for laser surgeries?(33:24) - Contact Lens vs Specs(36:47) - Are regular eye checkups necessary?(38:40) - Can you remove specs naturally?(40:04) - Guinness World Record(41:57) - Can diabetes cause visual impairment?(44:09) - Eye donation(46:49) - Black market of eye donation(48:38) - Procedure to become a doctor(52:03) - Salary of a doctor(54:43) - Myth about doctors(56:30) - Conclusion To Know More,Follow Raj Shamani On ⤵︎Instagram @RajShamanihttps://www.instagram.com/rajshamani/Twitter @RajShamanihttps://twitter.com/rajshamaniFacebook @ShamaniRajhttps://www.facebook.com/shamanirajLinkedIn - Raj Shamanihttps://www.linkedin.com/in/rajshamani/#Podcast #FiguringOut #RajShamani #RahilChaudhary
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Before the Crisis: How You and Your Relatives Can Prepare for Financial Caregiving
06 Dec 2025
Motley Fool Money
OpenAI's Code Red, Sacks vs New York Times, New Poverty Line?
06 Dec 2025
All-In with Chamath, Jason, Sacks & Friedberg
OpenAI's Code Red, Sacks vs New York Times, New Poverty Line?
06 Dec 2025
All-In with Chamath, Jason, Sacks & Friedberg
Anthropic Finds AI Answers with Interviewer
05 Dec 2025
The Daily AI Show
#2423 - John Cena
05 Dec 2025
The Joe Rogan Experience
Warehouse to wellness: Bob Mauch on modern pharmaceutical distribution
05 Dec 2025
McKinsey on Healthcare