Real Life Weight Loss
Episodes
The 3 Big Consistency Killers
06 Dec 2019
Contributed by Lukas
Arguably, the #1 struggle people face when trying to lose weight is “sticking to it” and being consistent. And …No consistency = no results.So, ...
What’s The Best Diet?
03 Dec 2019
Contributed by Lukas
Okay, so one of the most common questions I get asked is …What’s the best diet?For anyone that wants to lose weight, tone up, and get fit, it prob...
The #1 Thing You Need To Hear If You Want To Lose Weight
20 Nov 2019
Contributed by Lukas
Someone once said - "It’s hard to win a fight if you don’t even know you’re in one."Well, if you want to lose weight, it can certainly feel like...
Welcome to the Real Life Weight Loss Podcast
18 Nov 2019
Contributed by Lukas
Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get down to what really works for REAL people who want to lose wei...