Real Men Feel with Andy Grant
Episodes
The Invisible Scorecard—What Men Measure and Who They Become
17 Apr 2026
Contributed by Lukas
Episode 400: The Invisible ScorecardHost Andy Grant marks Real Men Feel’s 400th episode and 10-year anniversary with returning guest Vanessa Cardena...
Betrayal Trauma Isn't Something You Just Get Over
10 Apr 2026
Contributed by Lukas
Betrayal, Shame & Rebuilding Trust: The Therapy Brothers on Real RecoveryOn Real Men Feel, host Andy Grant talks with licensed clinicians Brannon ...
Aligning Success with Soul: From Rock Bottom to Purpose
03 Apr 2026
Contributed by Lukas
Success, Intuition, and Purpose: Paul Davis on Unlocking Your GeniusHost Andy Grant interviews business growth consultant and intuitive advisor Paul D...
Men's Silent Struggles: Overcoming Loneliness and Rejection
27 Mar 2026
Contributed by Lukas
Rebuilding After Betrayal, Divorce, and the Dead Bedroom: Ralph Brewer on Men, Shame, and SupportHost Andy Grant interviews men’s coach Ralph Brewer...
Redefining Success: The Hollow Man Syndrome
20 Mar 2026
Contributed by Lukas
The Hollow Man Syndrome: Redefining Success, Vulnerability, and the New AlphaHost Andy Grant interviews Kenyada Meadows, a Bank of America senior vice...
Men's Health and Healing: Exploring Modern Masculinity
13 Mar 2026
Contributed by Lukas
Men’s Health, Loneliness, and Real MasculinityHost Andy Grant opens by saying men need truth and connection, not shame or fake strength. After a gue...
The Success Trap: When Winning Feels Empty
06 Mar 2026
Contributed by Lukas
Escaping the Success Trap: When Achievement Still Feels EmptyHost Andy Grant discusses “the success trap,” where men achieve promotions, money, st...
Midlife Awakening: Finding Fulfillment After 50
27 Feb 2026
Contributed by Lukas
Midlife Identity, Men Speaking Up, and Finding Fulfillment After 50Andy Grant interviews UK-based Philip Briscoe, host of the Mid-life Men Podcast, ab...
Real Men Feel: Celebrating 10 Years of Breaking Masculinity Myths
20 Feb 2026
Contributed by Lukas
Real Men Feel: 10-Year Anniversary—From Blab to Authentic AFAndy Grant celebrates 10 years of Real Men Feel, which first went live on February 23, 2...
Reclaiming Authenticity: Beyond the Buzzword
13 Feb 2026
Contributed by Lukas
Are You Being Real?In this episode of Real Men Feel, host Andy Grant addresses the skepticism surrounding authenticity, particularly among men. He exp...
Discover Your Animal Archetype: The Power of Personality
06 Feb 2026
Contributed by Lukas
Unlocking the Real You: The Power of Animal ArchetypesIn this episode of Real Men Feel, host Andy Grant is joined by Eric Gee, a published author, lif...
Presence Over Perfection For Dads: The Engaged Father Project
30 Jan 2026
Contributed by Lukas
Transformative Fatherhood with Jon Hord: From Reactive to PresentIn this episode of Real Men Feel, host Andy Grant speaks with Jon Hord, founder of th...
Finding Freedom: Healing After Incarceration
23 Jan 2026
Contributed by Lukas
Overcoming Life's Inner PrisonsIn this compelling episode of Real Men Feel, host Andy Grant interviews Matt Melvin, author of 'Bullied Behind ...
Vulnerability, Alpha Myths, and Redefining Confidence
16 Jan 2026
Contributed by Lukas
Embracing Vulnerability and AuthenticityIn this episode of Real Men Feel, host Andy Grant is joined by Tyler Foley, a keynote speaker and author of &#...
Restoring Confidence: Tackling ED and Performance Anxiety
09 Jan 2026
Contributed by Lukas
Overcoming Sexual Performance AnxietyIn this episode of Real Men Feel, host Andy Grant discusses the often taboo topic of erectile dysfunction, sexual...
Fueling Growth with Gratitude and Grief: Finding Purpose in the Shadow of Loss
26 Dec 2025
Contributed by Lukas
Navigating Grief with Gratitude: A Conversation with Steve GamlinIn this episode of Real Men Feel, host Andy Grant welcomes Steve Gamlin, known as the...
No Competition, Just Growth: The Lez Bro's Take on Men's Work
19 Dec 2025
Contributed by Lukas
Breaking Down Barriers with the LezBroIn this episode of Real Men Feel, host Andy Grant talks with Aastha Lal, a lesbian coach who is transforming men...
Embracing Vulnerability: What More Men Should Know
12 Dec 2025
Contributed by Lukas
In this unique clip show, host Andy Grant of Real Men Feel compiles powerful, honest answers from 17 previous guests to one pivotal question: 'Wha...
Veteran Triumphs Over Silent Struggle: Winning The War After The War
05 Dec 2025
Contributed by Lukas
From Silence to Strength: A Veteran's JourneyIn this episode of Real Men Feel, host Andy Grant interviews Louis Stockley Jr., an army veteran, fat...
Breaking Out Of The Man Box: Betting On Yourself and Redefining Masculinity
28 Nov 2025
Contributed by Lukas
Breaking the Chains: Reframing TraumaIn this episode of Real Men Feel, host Andy Grant talks with Eugene Z. Bertrand, a master of social work candidat...
Hitting Life's Curveballs: Beating Crack Addiction and MS
21 Nov 2025
Contributed by Lukas
Overcoming Addiction and Adversity: The Kelley Gulledge StoryIn this episode of Real Men Feel, host Andy Grant speaks with former professional basebal...
From Suicidal Despair to Shamanic Healing: Men as Mirrors
14 Nov 2025
Contributed by Lukas
Transformational Healing: A Journey Through TraumaIn this episode of 'Real Men Feel,' host Andy Grant engages in a profound conversation with ...
Stop Feeling Like a Fraud: Combatting Grief and Imposter Syndrome
07 Nov 2025
Contributed by Lukas
Facing Imposter Syndrome and GriefIn this episode of Real Men Feel, host Andy Grant welcomes Alain Dumonceaux, founder of The Awakened Man, to discuss...
Healing from Sexual Compulsion: The Power of Mindful Habits
31 Oct 2025
Contributed by Lukas
Overcoming Compulsive Sexual BehaviorIn this episode of Real Men Feel, host Andy Grant speaks with Craig Perra, a renowned expert on overcoming compul...
Unlocking Intimacy: Destroying Sex Myths After 50!
24 Oct 2025
Contributed by Lukas
Embracing Sexuality and Aging with Karen BigmanIn this episode of Real Men Feel, host Andy Grant welcomes Karen Bigman, the founder of Taboo to Truth....
Growing Up Without A Dad Navigating the Father Wound and Building Self-Worth
17 Oct 2025
Contributed by Lukas
Healing the Father Wound: Kevin Palmieri's Journey to Self-WorthIn this powerful episode of Real Men Feel, host Andy Grant welcomes Kevin Palmieri...
Unlocking Emotional Literacy for Men: Barriers, Foundations, and Attachments
10 Oct 2025
Contributed by Lukas
Exploring Emotional Literacy and Attachment StylesIn this episode of Real Men Feel, host Andy Grant delves into the crucial topic of emotional literac...
Transforming Trauma and Preventing Male Suicide
03 Oct 2025
Contributed by Lukas
Overcoming Trauma and Embracing VulnerabilityIn this episode of Real Men Feel, host Andy Grant engages in a heartfelt conversation with Aaron Gambel, ...
Understanding Narcissism: Beyond the Buzzwords
26 Sep 2025
Contributed by Lukas
Unpacking NarcissismReal Men Feel host Andy Grant converses with Sterlin Mosley, a therapist, professor, and author specializing in relationships, att...
The Selfless Man: Transforming Health and Leadership
19 Sep 2025
Contributed by Lukas
Self-Care is SelflessIn this episode of Real Men Feel, host Andy Grant is joined by Coach Brian Parana, a health coach, husband, father of four, and f...
Boyhood to Manhood: Transforming Boy Behavior in Men
12 Sep 2025
Contributed by Lukas
From Boyhood to True ManhoodReal Men Feel host Andy Grant engages in an insightful conversation with Alessandro Frosali, a men's coach and host of...
Firefighter Health Revolution: Breaking Fire Service Myths
05 Sep 2025
Contributed by Lukas
Transforming Firefighter WellnessReal Men Feel host Andy Grant converses with Robbie Nebergall, a veteran firefighter and founder of the Reclaim fitne...
Vulnerability Is Strength: Break Free from the Man Box
29 Aug 2025
Contributed by Lukas
Embracing VulnerabilityIn this episode of Real Men Feel, host Andy Grant speaks with Dawud Wallace, a speaker, entrepreneur, and advocate for emotion...
The Secret Struggles of Successful Men: From Isolation to Connection
22 Aug 2025
Contributed by Lukas
Exploring Vulnerability: Nick Jonsson on Executive Loneliness and Mental HealthIn this episode of Real Men Feel, host Andy Grant talks with Nick Jonss...
Why Vulnerability is the Key to Manhood
15 Aug 2025
Contributed by Lukas
Embracing Vulnerability: A New Vision for Men's Mental HealthIn this episode of Real Men Feel, host Andy Grant welcomes therapist, author, and spe...
The Scent of Emotional Wellness: Essential Oils for Men
08 Aug 2025
Contributed by Lukas
Harnessing the Power of Essential Oils for Men's WellnessIn this episode of Real Men Feel, host Andy Grant is joined by Corinne L. Casazza, an interna...
Exploring Single Fatherhood and Vulnerability with 'Guys Night' Creators
01 Aug 2025
Contributed by Lukas
Exploring Divorce and Fatherhood with the Team Behind 'Guys Night' MovieIn this episode of Real Men Feel, host Andy Grant delves into themes o...
A Father's Story of Mental Health, Loss, and Resilience
25 Jul 2025
Contributed by Lukas
Transforming Tragedy into Purpose: Youth Mental Health and MentorshipIn this episode of Real Men Feel, host Andy Grant has a heartfelt and hopeful con...
The Body and Bank Connection: Authentic Success and Growth
18 Jul 2025
Contributed by Lukas
Navigating TransformationIn this episode of Real Men Feel, host Andy Grant converses with Ritchie Nkana, an award-winning author, former banker, and t...
Understanding Stress and Inner Transformations: A Path from Fear to Love
11 Jul 2025
Contributed by Lukas
Discovering Inner Peace: A Radical Approach to Stress with Dean GravesIn this episode of Real Men Feel, host Andy Grant is joined by Dean Graves, a sp...
Finding Strength in Brotherhood: The Power of Men's Groups
04 Jul 2025
Contributed by Lukas
The Power of Men's Groups: Healing, Growth, and Brotherhood with Nicky BillouIn this episode of Real Men Feel, Andy Grant interviews Nicky Billou,...
Exploring Energy Work and Personal Growth
27 Jun 2025
Contributed by Lukas
Harnessing Miracles and Personal Transformation: Nick Prefontaine's JourneyIn this episode of Real Men Feel, host Andy Grant welcomes back Nick Pr...
Conquering Imposter Thoughts: Vulnerability as Strategy For Men
20 Jun 2025
Contributed by Lukas
Embracing Vulnerability and Overcoming Imposter Syndrome with Kendra DahlstromIn this episode of Real Men Feel, Andy Grant welcomes executive coach an...
Breaking Masculine Stereotypes: Embracing Sensitivity
13 Jun 2025
Contributed by Lukas
Exploring Masculinity and Sensitivity: A Conversation with Ben CurtisIn this episode of Real Men Feel, host Andy Grant engages in a heartfelt conversa...
Leadership, Passion, and Purpose: From Compton to the White House with Darrell Williams
06 Jun 2025
Contributed by Lukas
Resilience, Leadership, and Maximizing Your PotentialIn this episode of Real Men Feel, host Andy Grant talks with Darrell Williams, a White House Comm...
Bridging Ancient Wisdom and Modern Life: Unlocking the Modern Mystic with Marko Petrovic
30 May 2025
Contributed by Lukas
A Journey Through Grief and TransformationIn this episode of Real Men Feel, host Andy Grant welcomes guest Marko Petrovic, a visionary world explorer ...
Finding Strength in Vulnerability: Poetry on Men's Mental Health
23 May 2025
Contributed by Lukas
Exploring Men's Mental Health Through Poetry with Colton Van BaaleIn this episode of Real Men Feel, host Andy Grant speaks with Colton Van Baale, ...
A Deep Dive into Masculinity, Politics, and Society
16 May 2025
Contributed by Lukas
Reimagining Masculinity with Political Organizer, Ross Morales RockettoIn this episode of Real Men Feel, host Andy Grant engages in a deep conversatio...
Breaking the Stigma: Men Seeking Healthcare
09 May 2025
Contributed by Lukas
The Reluctance Men Face in Seeking Medical HelpIn this episode of Real Men Feel, host Andy Grant opens up about his recent experience with abdominal s...
Beyond Performance: Exploring Sexuality with Melanie Bonk
02 May 2025
Contributed by Lukas
Unlocking Divine Masculine Energy and Redefining Sexuality with Melanie BonkIn this episode of Real Men Feel, host Andy Grant discusses the power of d...
Real Men Feel: Andy Grant's Metallica Journey
29 Apr 2025
Contributed by Lukas
An Emotional Journey With MetallicaIn this f-bomb-filled episode, recorded moments after Saturday's Metallica show, host Andy Grant shares his pro...
Biology of Success: Challenging the Myth of Struggle
18 Apr 2025
Contributed by Lukas
Unlocking Success: The Brain's Role in ThrivingIn this episode of Real Men Feel, host Andy Grant is joined by speaker, teacher, writer, and resear...
Divine Conversations: The Intersection of Spirituality and Humanity
11 Apr 2025
Contributed by Lukas
Exploring Past Lives and Channeling with Katische HaberfieldIn this episode of Real Men Feel, host Andy Grant welcomes Katische Haberfield, a past lif...
Navigating Masculinity and Spirituality: Awakening to Purpose
04 Apr 2025
Contributed by Lukas
The Path to Authentic Masculinity with Michael DiPietroIn this episode of Real Men Feel, host Andy Grant interviews Michael DiPietro, a seasoned guide...
From DNA to Destiny: Discovering Lost Family
28 Mar 2025
Contributed by Lukas
From Only Child to Eldest of Seven: Kendall Austin Stulce's Remarkable DiscoveryIn this episode of Real Men Feel, host Andy Grant interviews Kenda...
Confronting Suicide Myths, Realities, and Healing
21 Mar 2025
Contributed by Lukas
Debunking Suicide Myths: A Conversation with Jen GintyIf you're in crisis, reach out to the suicide crisis line in the US and Canada by calling or...
Breaking the Silence: Male Victims of Domestic Violence and The Legal System
14 Mar 2025
Contributed by Lukas
Surviving Abuse: Patrick Leary's Four-Year Legal Battle and Advocacy for Male VictimsIn this episode of Real Men Feel, host Andy Grant talks with ...
Navigating Grief: A Father's Journey Through Love, Loss, and Legacy
07 Mar 2025
Contributed by Lukas
Healing Through Grief: Jason Tuttle's Journey of Love and LossIn this episode of Real Men Feel, host Andy Grant welcomes guest Jason Tuttle, a for...
Beyond Psychedelics: Unveiling Self-Love & Ancient Wisdom
28 Feb 2025
Contributed by Lukas
The Journey from Psychedelic Use to Self-Love: Seth Pearson's Insightful StoryIn this episode of Real Men Feel, host Andy Grant interviews Seth Pe...
The Healing Potential of Psychedelics
21 Feb 2025
Contributed by Lukas
Exploring Psychedelics: Healing, Integration, and Personal Growth with Matt ZemanIn this episode of Real Men Feel, host Andy Grant is joined by Matt Z...
From Illusions to Authenticity: Redefining Masculinity and Spirituality
14 Feb 2025
Contributed by Lukas
Healing Masculinity and Femininity: A Conversation with Lux VivensIn this episode of Real Men Feel, host Andy Grant speaks with Lux Vivens, a healer, ...
From Pulpit to Porn: Faith, Fantasy, and Freedom
07 Feb 2025
Contributed by Lukas
From Pastor to Porn Star: Navigating Faith, Stigma, and Performance Anxiety with Doc ChocolateIn this episode of 'Real Men Feel,' host Andy Gr...
Healing from Emotional Abuse: Breaking the Chains of Trauma
31 Jan 2025
Contributed by Lukas
The Journey to Emotional Healing with Patrick Doyle In this episode of Real Men Feel, host Andy Grant interviews Patrick Doyle, a bestselling author a...
The Power of Truly Showing Up: Embracing Humanity
17 Jan 2025
Contributed by Lukas
Embracing the True Meaning of Showing Up with Marcy Axelrod How Are You Showing Up? In this episode of Real Men Feel, Andy Grant hosts Marcy Axelrod, ...
Breaking the Stigma: Walker Ferguson on Men's Wellness
10 Jan 2025
Contributed by Lukas
Balancing Sports, Academics, and Mental Health In this episode of Real Men Feel, host Andy Grant interviews Walker Ferguson, a senior at Wake Forest U...
Understanding Emotional Avoidance and Embracing Vulnerability
03 Jan 2025
Contributed by Lukas
Mastering Emotional Avoidance with Dr. Michelle Maidenberg In this episode of Real Men Feel, host Andy Grant welcomes Dr. Michelle Maidenberg, a New Y...
Life Mastery: Unpacking Identity and Embracing Authenticity
27 Dec 2024
Contributed by Lukas
Finding Purpose and Authenticity with Mark Collins In this episode of Real Men Feel, host Andy Grant welcomes guest Mark Collins, a pastor, coach, and...
Redefining Masculinity: Busting the 'Happy Wife, Happy Life' Myth
20 Dec 2024
Contributed by Lukas
Evolving Definitions of Masculinity and Fatherhood with Frederick Van Riper In this episode of Real Men Feel, host Andy Grant speaks with Fred Van Rip...
Redefining Resilience & Embracing Change
14 Dec 2024
Contributed by Lukas
Navigating Life's Transitions with Authenticity and Resilience In this episode of Real Men Feel, host Andy Grant welcomes guest Jon Emery, who shares ...
From Near-Death to Inner Life: Navigating the Human Condition with Markus Kasunich
06 Dec 2024
Contributed by Lukas
Exploration of Inner Work and Consciousness with Markus Kasunich In this episode of 'Real Men Feel,' host Andy Grant speaks with holistic life and rel...
From Mob Lawyer to Mindfulness Mentor
29 Nov 2024
Contributed by Lukas
Legal Thrills and Spiritual Wisdom with Bob Martin In this episode of Real Men Feel, host Andy Grant welcomes Bob Martin, a former mob lawyer during ...
Exploring Male Loneliness and Mental Health: A 16-Year-Old's Perspective
22 Nov 2024
Contributed by Lukas
The Male Loneliness Epidemic: Insights from 16-Year-Old Reuben Runacres In this episode of Real Men Feel, host Andy Grant welcomes Reuben Runacres, a...
Navigating Spiritual Awakenings
16 Nov 2024
Contributed by Lukas
Navigating Spirituality with Integrity and Avoiding Red Flags Andy Grant discusses the integration of spirituality and psychology with Katie Turner, a...
From Atheism to Spirituality with Coach Michael Taylor
09 Nov 2024
Contributed by Lukas
Embracing True Masculinity: A Conversation with the Irrepressible Optimist Michael Taylor In this episode of Real Men Feel, host Andy Grant is joined ...
Overcoming Trauma with Nick Prefontaine: The STEP System
01 Nov 2024
Contributed by Lukas
Harnessing Limitless Potential After Trauma with Nick Prefontaine Real Men Feel host Andy Grant chats with Nick Prefontaine, a three-time bestselling ...
The Evolution from Prince to King with Justin Nault
25 Oct 2024
Contributed by Lukas
From Prince to King: Embracing Emotional Growth and Redefining MasculinityIn this episode of Real Men Feel, Andy Grant engages with Justin Nault, foun...
Embracing Change: Downsizing and New Beginnings
18 Oct 2024
Contributed by Lukas
The Joy of Letting GoIn this solo episode of 'Real Men Feel,' host Andy Grant shares his personal journey of downsizing and moving to a smaller home a...
The DUDE Project with Kyle Mitchell
11 Oct 2024
Contributed by Lukas
Breaking the Stigma: The Dude Project with Kyle MitchellIn this episode of Real Men Feel, host Andy Grant speaks with Kyle Mitchell, a renowned mental...
Conscious Happiness | The Good Mood Revolution with Matt O'Neill
04 Oct 2024
Contributed by Lukas
Embracing Emotions: The Path to Genuine Happiness with Matt O'NeillIn this episode of Real Men Feel, host Andy Grant engages in a deep conversation wi...
Life Without a Tie: A Journey of Self-Discovery with Ray Martin
27 Sep 2024
Contributed by Lukas
Transformative Journeys and the Six Rules of Happiness with Ray Martin Host Andy Grant interviews Ray Martin, a multifaceted entrepreneur, author, coa...
The Evolution of Masculinity and the Modern Relationship
20 Sep 2024
Contributed by Lukas
Understanding and Strengthening Modern Relationships with Kristal DeSantis In this episode of Real Men Feel, host Andy Grant discusses with Kristal De...
Uncanceled: Love, Lies & Legal Trouble with Ghasan Alesayi
14 Sep 2024
Contributed by Lukas
Overcoming False Accusations and Personal Growth: Ghasan Alesayi's Journey In this episode of Real Men Feel, host Andy Grant speaks with Ghasan Alesay...
Enough Already: Rediscovering Our Humanity with Colin Kingsmill
06 Sep 2024
Contributed by Lukas
Rediscovering Humanity and Integrity: A Conversation with Colin Kingsmill on Real Men Feel In this episode of Real Men Feel, host Andy Grant talks wit...
Navigating Nice Guy Recovery | Insights from Jason Lange
31 Aug 2024
Contributed by Lukas
Real Men Feel: Embracing Authenticity with Jason Lange In this episode of Real Men Feel, host Andy Grant welcomes Jason Lange, a men's embodiment coac...
Unlocking Ancestral Healing | African Ancient Quantum Medicine with Gao Motsemme
23 Aug 2024
Contributed by Lukas
Generational Healing and Integrating Masculine and Feminine Energies with Gao Motsemme In this episode of Real Men Feel, host Andy Grant welcomes Gao ...
Understanding the Flavors of Emotions | The Emotion Chef, Kim Korte
16 Aug 2024
Contributed by Lukas
Exploring the Flavors of Emotions with Kim KorteIn this episode of Real Men Feel, host Andy Grant converses with Kim Korte, a sensory perception and e...
Men’s Emotional Leadership Development with Owen Marcus | Emotional Intelligence and Resilience
10 Aug 2024
Contributed by Lukas
In this episode of Real Men Feel, host Andy Grant welcomes pioneering coach and author Owen Marcus, who discusses integrating emotional physiology, at...
How Therapy Fails Men | Importance of Safety, Respect, and Love
02 Aug 2024
Contributed by Lukas
In this episode of Real Men Feel, host Andy Grant interviews psychotherapist Marc Azoulay about the unique challenges and shortcomings of traditional ...
Leadership In Chaotic Times with James Greenshields
26 Jul 2024
Contributed by Lukas
Leadership In Chaotic Times | Principles of Harmonic Leadership"Lots of people are seeing the world in a negative way right now. So many people are wa...
Regular Guy Chat with Jake | Sharing Your Voice
19 Jul 2024
Contributed by Lukas
"It's amazing to love people every day as a job." A random feature of Real Men Feel is Regular Guy Chats. That is when I converse with an average dude...
Breaking the Stigma of Mental Health | Men Hurt and Can Heal
12 Jul 2024
Contributed by Lukas
Sometimes, the bravest thing you can do is ask for help. Men face a stigma about that, too.My guest today is Laverne Friesen. He is a former first res...
How Do You Speak to Yourself? | Words Matter
30 Jun 2024
Contributed by Lukas
Today, we are exploring the power of words, especially the words we use when talking to ourselves. I'm going to share some tips on moving from belittl...
Downsizing Part 1 | The Great Shedding of Stuff
22 Jun 2024
Contributed by Lukas
I recommend watching this episode instead of only listening to it, as I share some of my downsizing journey and give a tour of my home. We are prepari...
Positive Male Role Models | Who Taught You How To Be A Man?
17 Jun 2024
Contributed by Lukas
Earlier today, I was part of a Let's Talk Fabulous panel discussing positive male role models. I enjoyed that conversation so much that I want to shar...
What Is Failure? | More Than You Think
07 Jun 2024
Contributed by Lukas
I've often called myself a failure. But why? Why does something not turning out the way I wanted it to become my identity? It all comes down to the eg...
Picking Up The Pieces | Life After Depression
30 May 2024
Contributed by Lukas
Today, I share many of the subjects I've been journaling about in the last few days. Subjects including past patterns, current patterns that I haven't...
Mental Health Awareness Month | Suicidal Procrastination
25 May 2024
Contributed by Lukas
WARNING: This episode discusses suicidal thoughts and attempts. If you are in a crisis, do not listen to this. Please call or text 988 to be connec...
Did Your Partner Betray You? | Recovering From Betrayal Part 2
02 Jun 2023
Contributed by Lukas
Men and women deal with emotions differently, but we all have them. And any man who believes that stuffing and denying their feelings are the path to ...
Can You Enjoy Time Alone? | Growth & Resistance
12 May 2023
Contributed by Lukas
If you notice today's episode looking and sounding different, I'm on the road and don't have my usual setup. Are you comfortable being al...
Did You Betray Your Partner? | Recovering From Betrayal Part 1
05 May 2023
Contributed by Lukas
Since men are human, they can make mistakes. One aspect of life we make mistakes in is our relationships. Since so many studies show that a strong pre...