Real Talk with Lisa Sonni: Relationships Uncensored
Why You Didn’t Know It Was Abuse with Chelli Pumphrey | S2E8
28 Oct 2025
“If it was really abuse, you would’ve left.” That lie has silenced survivors for decades. The truth? Most women in abusive relationships don’t know it’s abuse, because abusers work hard to make sure they don’t. Lisa sits down with trauma therapist and “Love & Trust Therapist” Chelli Pumphrey to unpack the psychology behind not knowing. They dive into gaslighting, cognitive dissonance, and how abusers weaponize your empathy, optimism, and attachment against you. Chelli also shares her own story — as both a therapist and survivor — revealing how smart, capable women can still get trapped in psychological warfare disguised as love. This conversation will help you truly understand that manipulation is by design. Naming that truth is where your healing begins.Support the showThis is the podcast they don't want you listening to. 👉 Find me at strongerthanbefore.ca Book A Session with Lisa Follow on IG: @_stronger_than_before_coachWatch on YouTube: Stronger Than Before Get My Books Here Want to pitch a topic or guest to me? Click here. New episodes drop every Tuesday. Subscribe, share it with someone who needs the truth — and remember:You’re stronger than they ever wanted you to believe.
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