RealPositiveGirl - Weekly Encouragement & Mental Health
Activity Overview
Episode publication activity over the past year
Episodes
Stop Obsessing Over Things Outside Your Control
26 Feb 2020
Contributed by Lukas
Happy Wednesday & welcome to another episode of the RealPositiveGirl podcast!Today I am chatting about how important it is to STOP obsessing over ...
Be Mindful of What You Tell Yourself
25 Feb 2020
Contributed by Lukas
Happy Tuesday!In this episode, I chat about the importance of being VERY AWARE of what you are telling yourself on a daily basis. You are the best pe...
Stop Mind Reading
24 Feb 2020
Contributed by Lukas
Happy Monday!In today's episode, I chat about how Mind Reading accomplishes nothing & only causes more anxiety & trouble for your mind.It...
Refresh & Renew Over the Weekend (Super Important!)
21 Feb 2020
Contributed by Lukas
Happy Friday!In today's episode, I chat about how important it is to spend time over the weekend (even if your weekend is off-cycle compared to t...
Spend More Time Obsessing Over the Good Things Instead of the Bad
21 Feb 2020
Contributed by Lukas
In this episode of the podcast, I chat about how important it is to highlight even the smallest wins in your life, like an amazing cup of coffee.Why a...
Start Your Day with a Positive Mindset
19 Feb 2020
Contributed by Lukas
On this episode of the podcast, I am chatting about how important it is to start your day with a positive mindset.This is key to making the most of th...
Push Through Your Setbacks
18 Feb 2020
Contributed by Lukas
Today I am chatting about how it is important to push through any setbacks that may happen during the day, ensuring you end your day as positively (ne...
Reset Your Mind Anytime
17 Feb 2020
Contributed by Lukas
This is the first episode of the RealPositiveGirl podcast!Today I chat about how resetting your mind during ANY part of the day can be beneficial to y...