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Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno

Health & Fitness

Episodes

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224. I already corrected… why am I still high, and what should I do?

13 May 2026

Contributed by Lukas

In this solo episode, Lauren breaks down one of the most common and frustrating T1D scenarios: correcting and still running high. She starts by valida...

223. Insulin Sensitivity and T1D: Why It Shifts and What to Do

05 May 2026

Contributed by Lukas

About a month ago, Lauren went through a two week stretch of crazy work hours, disrupted sleep, missed workouts, and a few sick days. Her time in rang...

222. 5 Things I Always Do After a Bad Blood Sugar Day

28 Apr 2026

Contributed by Lukas

In this episode, Lauren walks through a recent day in Florida where a combination of late night pizza, an exhausting night with a newborn, a long tenn...

221. A Scary Low, a Dexcom G7 Conversation, and Why You Should Always Trust Your Instincts

21 Apr 2026

Contributed by Lukas

On April 3rd, in the middle of a regular workday, Lauren's CGM read 245 with double arrows up. She did not feel high. She bolused anyway. Twenty ...

220. Living With T1D Through Breast Cancer, Retinopathy, and the Road Back to Yourself (ft. Erin Provost)

14 Apr 2026

Contributed by Lukas

Erin Provost was living a busy life as a wife and mom when she was diagnosed with Type 1 Diabetes at 30. In 2023, she was diagnosed with breast cancer...

219. Hacking Your Tandem Pump with These Top Tips (ft. Coach Lindsey)

07 Apr 2026

Contributed by Lukas

Coach Lindsey has lived with Type 1 Diabetes for 19 years and has been coaching with Risely for over two years. Lindsay was already a health coach in ...

218. What's Actually Sabotaging Your Blood Sugars: Your Habits or Your Insulin Rates and Ratios

31 Mar 2026

Contributed by Lukas

Many challenges with your blood sugars can be grouped into one of the two categories: habit or infrastructure. Until you know which one you're de...

217. What Lives Beneath the Numbers: Understanding Diabetes Distress with Abbott’s Megan O'Neill

24 Mar 2026

Contributed by Lukas

Megan O'Neill is a physician associate who spent years in clinical practice before finding her calling at the intersection of diabetes care and p...

216. Which T1D Archetype Are You? (And What It Says About Your Diabetes Patterns)

17 Mar 2026

Contributed by Lukas

After coaching 2,500+ adults with T1D, Lauren discovered the T1D Archetypes. She notices there could be two people with the same A1C, and completely d...

215. Stranded at Sea and Hypothermic: A Life of Breaking Limits with T1D Filmmaker Dylan Leonard

10 Mar 2026

Contributed by Lukas

Dylan Leonard is a filmmaker, lifelong athlete, and person with type 1 diabetes who has spent the last decade traveling the world, often in remote and...

214. I Lost 10 Pounds, Dropped My A1C from 7.4 to 6.8 Without Dieting, and Stopped Fighting My Diabetes

03 Mar 2026

Contributed by Lukas

Loren was diagnosed with type 1 diabetes at 18, right as she was starting college. What followed were 15 years of highs and lows, not just in her bloo...

213. Are They Cured? Inside the Hottest Type 1 Diabetes Trial Right Now with Patients 9 and 10

24 Feb 2026

Contributed by Lukas

For decades, people living with Type 1 diabetes have asked the same question: what would life look like if my body made insulin again? In today’s ep...

212. Moving at Your Own Pace: A T1D Parent Story About Fear of Lows & Ongoing Progress

17 Feb 2026

Contributed by Lukas

In this episode, Abby Cooper (Risely’s Director of Coaching and a parent of a child with type 1 diabetes) sits down with Jessie Bennett, a mom of tw...

211. Dating With Type 1 Diabetes: Red Flags, Green Flags, and the Truth About being “Too Much”

10 Feb 2026

Contributed by Lukas

Dating with Type 1 Diabetes can stir up questions about worth, vulnerability, and whether you are asking for too much or are too much. In this solo ep...

210. The First Person to Summit Antarctica with Type 1 Diabetes: Rachel Smith

03 Feb 2026

Contributed by Lukas

Rachel Smith is an OB-GYN, lifelong mountain-lover, and person with type 1 diabetes who set out to summit Mount Vinson, Antarctica’s tallest peak, i...

209. BONUS: T1D Barbie Exclusive with Pam Morrisroe

29 Jan 2026

Contributed by Lukas

This bonus episode takes you behind the scenes of a moment that made many people with Type 1 diabetes feel truly seen. Lauren visits Breakthrough T1D ...

208. How to Spot Your Blood Sugar Patterns Without Obsessing Over Data

27 Jan 2026

Contributed by Lukas

In this solo episode, Lauren breaks down one of the most important skills for navigating Type 1 Diabetes with more confidence: spotting blood sugar pa...

207. How to Optimize Your Omnipod 5: 5 Real-World Tips From Lived Experience

20 Jan 2026

Contributed by Lukas

In this solo episode, Lauren shares practical, experience-based guidance for people living with Type 1 Diabetes who use the Omnipod 5 and still feel l...

206. Why “I Have No Patterns” Is Keeping You Stuck With Type 1 Diabetes (ft. Kristin Paulsen)

13 Jan 2026

Contributed by Lukas

Kristin was diagnosed with Type 1 Diabetes in 1997, right before she turned four. Like many of us, her early years were defined by parental support, a...

205. Stuck at a 6.8 A1C After 33 Years With T1D. A Breakthrough T1D Insider Shares What Shifted (ft. Dori Gibbon)

06 Jan 2026

Contributed by Lukas

After 33 years of living with Type 1 Diabetes, Dori thought she was “fine.” Her A1C was steady at 6.8, her endo told her she was doing okay, and o...

End-of-Year Reset: Reflect, Realign, and Start 2026 With Intention (with Abby Cooper)

30 Dec 2025

Contributed by Lukas

December is busy, loud, and full of expectations even when all you want is a breath. In this end-of-year episode, Lauren Bongiorno and Risely’s Dire...

203. From Burnout to Balance as an ICU Nurse With Type 1 Diabetes

16 Dec 2025

Contributed by Lukas

Dana was diagnosed with Type 1 Diabetes at age 6 and has now lived with it for over 24 years. As an ICU nurse working long, intense shifts, she found ...

202. Meet the Boggs: A Family Navigating T1D, a Diabetic Alert Dog, and the ICU Scare That Sparked Their Journey

09 Dec 2025

Contributed by Lukas

When Shannon’s 7-year-old daughter, Raelynn, went from gymnastics practice to the ICU in DKA within 48 hours, her family’s world flipped overnight...

201. From 47% to 88% Time in Range: How to Exercise Without Fear of Lows

02 Dec 2025

Contributed by Lukas

In this episode, I sit down with Shaylin Fuller, a Muay Thai fighter and Risely 2025 coaching graduate, to talk about what it’s really like when the...

200. “Is a Flat Graph Without Restriction Even Possible?” How Layne Found Freedom After 30 Years with Type 1 Diabetes

25 Nov 2025

Contributed by Lukas

In this special 200th episode of Reclaim Your Rise, I sit down with Risely coaching alum Layne—an ICU nurse practitioner who has lived with type 1 d...

199. The #1 Thing To Do To Lower Your A1C

18 Nov 2025

Contributed by Lukas

In today’s episode, I’m boiling down everything I’ve observed in 7 years of coaching people impacted by T1D into one essential takeaway. In my e...

198. “It Wasn’t the Diabetes...It Was Me”: How Patrick Overcame Burnout and Reclaimed His Life After 35 Years with T1D

11 Nov 2025

Contributed by Lukas

In this episode, I sit down with Patrick House, who’s lived with type 1 diabetes for 35 years and came to coaching feeling completely burnt out. He ...

197. The 25-Year Mark: My Reflections of A Quarter Century Lived With Type 1

04 Nov 2025

Contributed by Lukas

Today, I’m reflecting on my 25th diaversary, 25 years since I was diagnosed with type 1 diabetes. In the past, I’ve shared this day with my parent...

196. When “Winning” at Diabetes Becomes the Problem: A Story Every T1D Parent Needs to Hear

28 Oct 2025

Contributed by Lukas

In this episode, I sit down with author and mom Stephanie Fallon, whose six-year-old daughter, Posey, lives with type 1 diabetes. Stephanie’s story ...

195. How Can You Ensure Timely Delivery of Your Diabetes Supplies?

23 Oct 2025

Contributed by Lukas

Getting your diabetes supplies shouldn’t be so complicated and we’re here to help spread the word. Today, we’re joined by Stephen Ouellette from...

194. Bringing Type 1 Diabetes Support to the Spanish-Speaking Community with Coach Alejandro

21 Oct 2025

Contributed by Lukas

Meet Coach Alejandro, the newest member of our Risely Health coaching team! His journey with type 1 diabetes is deeply personal, from being the first ...

193. I’m in Beyond Type 1’s Campaign with Nick Jonas! BTS of Going Beyond Diabetes Misconceptions

15 Oct 2025

Contributed by Lukas

In this solo episode, I’m spilling all the behind-the-scenes details from filming Beyond Type One’s Go Beyond campaign with Nick Jonas, Billy Port...

192. A Brother’s Fight to Share His Sister’s Story: Turning Grief into T1D Advocacy with Dr. Joren Whitley

07 Oct 2025

Contributed by Lukas

This episode is in honor of Kylee Breann Whitley, a daughter, a sister, an aunt, and a friend living with type 1 diabetes. In this deeply emotional c...

191. The Broadway Star Who’s Changing Lives for 2,000 Kids with T1D

30 Sep 2025

Contributed by Lukas

Today's guest is a dear friend of mine who I've shared many meals with, a few stages before, Kyle Banks. In the middle of living out his dre...

190. Why Carbs Are Not the Enemy for T1Ds

23 Sep 2025

Contributed by Lukas

If you've been afraid of carbs or you were told that eating fewer carbs is the only way to manage blood sugars, today's episode is for you. ...

189. The Surprising Biomarker That’s Changing How Researchers Understand T1D

16 Sep 2025

Contributed by Lukas

Have you ever wondered: What if, in those early days after diagnosis, there was something you could do to help protect the insulin your body still mak...

188. The Parenting Shift No One Prepares You For With a T1D Tween

09 Sep 2025

Contributed by Lukas

Parenting kids with type 1, especially if you're in the thick of the middle school years, is already a roller coaster for so many reasons. Add a ...

187. The Untaught Skill That Makes Managing Blood Sugars Way Easier

02 Sep 2025

Contributed by Lukas

Today’s episode was inspired by a powerful conversation…. What I’m talking about today is something everyone with T1D or if you have a child wit...

186. Diagnosed at age 34: How This T1D Found Peace with “Forever”

26 Aug 2025

Contributed by Lukas

In this episode, I’m joined by Carly Piehl, a 35-year-old mom and wife who was diagnosed with type 1 diabetes in late 2024 while in DKA, with no fam...

185. Can the Pancreas Heal Itself? What You Need to Know About the Latest T1D Breakthrough

19 Aug 2025

Contributed by Lukas

Today I’m joined by Dr. Juan Domínguez-Bendala, someone I know we’ll all be hearing a lot more about in the T1D world. He’s the Director of the...

184. Everything You Need to Know About How AI Will Revolutionize Diabetes Management

12 Aug 2025

Contributed by Lukas

In this episode of Reclaim Your Rise, I’m joined by Risely’s Director of Coaching and fellow T1D parent, Abby Cooper, for a conversation we’ve b...

183. 90% of T1Ds are Burned Out: The Real Reasons Why + What To Do About It

05 Aug 2025

Contributed by Lukas

In today’s episode, I’m joined by our incredible lead coach, Jehan, who has guided hundreds of women through deep transformation in our signature ...

182. 10 Things You Don’t Realize Are Sabotaging Your Time in Range

29 Jul 2025

Contributed by Lukas

Today’s episode is going to be a bit of a deep dive into something that comes up so often in coaching conversations, in my DMs, and honestly in my o...

181. “I Felt So Defeated” - How This T1D Reclaimed Her Life After 30 Years

22 Jul 2025

Contributed by Lukas

In this week’s episode, Lauren is joined by Debbie Lehr, a recent graduate of the DCB coaching program and a type 1 diabetic of 30 years. Though Deb...

180. What Your Endo Might Not Be Saying About GLP-1s (Yet)

15 Jul 2025

Contributed by Lukas

We're diving into a topic that’s generating a lot of buzz in the T1D community: GLP-1s. To break down what these medications actually do, what ...

179. What I Wish I Knew About Postpartum as a T1D

08 Jul 2025

Contributed by Lukas

Six months postpartum, I’m finally starting to feel like myself again, and in this episode, I’m opening up about what it took to get here. This se...

178. "What If I Didn’t Have T1D?" Exploring the Ambiguous Grief of Chronic Illness

01 Jul 2025

Contributed by Lukas

Is it normal to grieve the life you imagined before T1D? In today’s episode, we’re joined by registered psychotherapist, founder of her own privat...

177. Insulin Sensitivity, Hormones, and the T1D Weight Loss Conversation No One’s Having

24 Jun 2025

Contributed by Lukas

In today’s episode, I’m joined by Joelle Cavagnaro for a powerful conversation on what’s really going on with weight loss, insulin sensitivity, ...

176. 147 Days in the NICU: A Mother’s Story of Resilience

17 Jun 2025

Contributed by Lukas

In today’s powerful episode, I’m joined by Steph Hauser—writer, ultrarunner, and NICU mom of four—whose son Zev was born at just 23 weeks with...

175. The Doctor Behind Some of the Biggest T1D Breakthroughs Tells All

10 Jun 2025

Contributed by Lukas

In this episode of Reclaim Your Rise, I sit down with the legendary Dr. Jay Skyler, whose six decades of work have profoundly shaped the world of type...

174. My Childhood with T1D—From a POV You Haven’t Heard Before

03 Jun 2025

Contributed by Lukas

In this heartfelt episode, I sit down with someone who’s been here since day 1 and one of my biggest sources of love and strength—my Grandma Jane....

173. 9 Hidden Reasons You’re Tired All the Time as a T1D

27 May 2025

Contributed by Lukas

In this episode, I’m joined by Coach Lindsey from the Risely team to uncover nine surprising reasons why people with type 1 diabetes often feel exha...

172. 3 Nutrition Blood Sugar Tips for When You’re Out of Routine

20 May 2025

Contributed by Lukas

Being out of routine doesn’t have to mean being out of range—but it does require a more intentional approach, especially when it comes to managing...

171. What To Do When Your Therapist Doesn’t Understand T1D

13 May 2025

Contributed by Lukas

If you've ever sat in a therapy session and thought, I love my therapist, but they just don't get diabetes–this episode is for you. Lauren...

170. What to Do When Your Adult-Onset Type 1 (LADA) Is Misdiagnosed as Type 2

06 May 2025

Contributed by Lukas

In this powerful episode, Risely coaching graduate Mary McCauley shares her story of being misdiagnosed with Type 2 diabetes when she was actually liv...

169. 'Can You Eat That?': Untangling Food Freedom After a Lifetime of Diet Culture and T1D

29 Apr 2025

Contributed by Lukas

In this week’s episode, Lauren sits down with Alison Abate Black, a graduate of the DCB coaching program and a Type 1 diabetic of 25 years, for a de...

168. The Hardest Part Was Asking for Help: Bianca’s Type 1 Wake-Up Call

22 Apr 2025

Contributed by Lukas

Episode Summary: In this week’s episode, we’re joined by someone incredibly close to the Risely heart. Bianca Volpetti, from our enrollment team ...

167. 5 Things I Always Do After a Bad Blood Sugar Day

15 Apr 2025

Contributed by Lukas

Episode Summary: Today we’re diving into a topic that doesn’t always get the spotlight—how I handle low time in range blood sugar days. I’m w...

166. What I Wish Someone Told Me When My Child Was Diagnosed with T1D

08 Apr 2025

Contributed by Lukas

If you're listening to this right now, there's a good chance you're sitting in a hospital room or just a few days or weeks into your ch...

165. From Trauma to Transformation: The Most Inspiring T1D Journey We've Witnessed

01 Apr 2025

Contributed by Lukas

For this episode, we’re giving Nicole Trone the spotlight again, to share her incredible journey with Type 1 Diabetes, from her initial diagnosis to...

164. Becoming Your Child’s Pancreas: The Emotional Toll of T1D Parenting

25 Mar 2025

Contributed by Lukas

In this episode of Reclaim Your Rise, Abby is back for a heartfelt conversation with the Smith family. We met Tyler and Callie after their son Wally’...

163. Exercising with T1D: How to Avoid Going Low (or High)

18 Mar 2025

Contributed by Lukas

Today, we’re tackling a highly requested topic: how to avoid low and high blood sugars during exercise. This is something I get asked about a lot—...

162. Giving Birth with Type 1 Diabetes: What I Didn’t Expect (And No One Warned Me About)

11 Mar 2025

Contributed by Lukas

Episode Summary: The Story Time You’ve All Been Waiting For: 42 hours of labor, 5 days in the NICU, and finally bringing home our healthy baby boy....

161. Making Yourself a Priority: T1D Moms Share How to Let Go of the Guilt

04 Mar 2025

Contributed by Lukas

Our coach manager, Abby, is back to lead an honest conversation with coach Jehan about what it looks like to actually prioritize your own health, well...

160. Debunking the 5 Most Frustrating T1D Misconceptions

25 Feb 2025

Contributed by Lukas

GIVEAWAY ALERT: We’re doing everything we can to get this episode out into the world, and we need your help! Share it with your friends for a chance...

159. Your Oral Health Might Be the Missing Link to a Lower A1C

18 Feb 2025

Contributed by Lukas

We brought an expert in for this episode, Dr. Katie Lee, dentist and author of Saved by the Mouth, to tell us everything we need to know about the con...

158. How a T1D Was Forced to Fight for Insulin During Her Post-Op Hospital Stay

11 Feb 2025

Contributed by Lukas

Today we are hearing from Laurie Smith, a 2022 graduate from Risely’s T1D group coaching program. Laurie shares the harrowing details of her experie...

157. EDKA: The Diabetes Danger That Can Strike Without Warning

04 Feb 2025

Contributed by Lukas

In this eye-opening episode, we dive into a critical yet often overlooked complication of diabetes: Euglycemic Diabetic Ketoacidosis (EDKA). Despite h...

156. Behind the Scenes with T1D Kelsey Bascom: Switching to a Pump and Creating Quarter

28 Jan 2025

Contributed by Lukas

In today’s episode, we’re excited to chat with Kelsey Bascom, a writer, actress, and passionate T1D advocate who spoke at our Rising Above T1D eve...

155. Glucose Goddess, Organic Olivia, and Arrae: Are These Supplements Effective for T1Ds?

21 Jan 2025

Contributed by Lukas

Risely coach and registered dietitian Elisabeth DiDonato is back again to open up a BIG can of worms: metabolic supplements. Should we take them? Do t...

154. The Hardest Part of Being Diagnosed with T1D Later in Life

14 Jan 2025

Contributed by Lukas

In today’s episode, I’m joined by DCB graduate Barbara Nichols who was met with a shocking Type 1 Diabetes diagnosis in her retirement years. Barb...

153. How I’m Advocating for My T1D Birth Plan as a High-Risk Patient

09 Jan 2025

Contributed by Lukas

In today’s episode, I’m sharing my third-trimester update, including how my insulin sensitivity has shifted during this time and the steps I’m t...

152. Atomic Habits for T1D: How to Create Sustainable Systems to reach your goals

07 Jan 2025

Contributed by Lukas

Happy New Year! In this first episode of 2025, Abby and I hope to not just motivate you, but ground you in your goals with strategic systems. New Year...

151. Closing 2024 with Clarity + Preparing for 2025: A T1D's Guide

17 Dec 2024

Contributed by Lukas

In this final episode of 2024, I’m taking you through my annual reflective journaling process to close out the year and set intentions for 2025. I’...

150. Parenting and Partnership: Working Through Your Child's T1D Diagnosis Together

10 Dec 2024

Contributed by Lukas

Sit down with me and the Mallia family as they share their journey with their daughter’s Type 1 diagnosis at the age of four. From navigating diagno...

149. Misconceptions About the iLet Bionic Pancreas: It's Not Just for 'Train Wrecks'

03 Dec 2024

Contributed by Lukas

In this episode, Joe Solowiejczyk—diabetes nurse educator, family therapist, and type 1 diabetes advocate for 63 years—shares his transformative e...

148. What you're probably not doing with your insulin pump with Dr. Laurel Messer

26 Nov 2024

Contributed by Lukas

Join me as I chat with Dr. Laurel Messer, Tandem’s Senior Director of Medical Affairs, who brings 20+ years of experience in diabetes care, educatio...

147. Overcoming Diabetes Trauma

19 Nov 2024

Contributed by Lukas

After a traumatic pump recall and malfunction, today’s guest and 2024 Risely graduate, Emily Hawkinson, shares how she overcame her debilitating fea...

146. Reclaiming Diabetes Care: An Endocrine Nurse Practitioner’s Vision for Healthcare Reform

12 Nov 2024

Contributed by Lukas

Today, we're diving into the intersection of diabetes and the healthcare system with an incredible guest – Natalie Bellini, who brings over 50 ...

145. Embracing The Chaos Lottery: Sarah Stewart Holland on Parenting a Child with T1D

05 Nov 2024

Contributed by Lukas

Named by Apple podcast’s Best Shows of 2021, today’s guest, Sarah Stewart Holland, is a mom, author, speaker, and podcaster of Pantsuit Politics. ...

144. T1D Pregnancy: My Second Trimester Recap

29 Oct 2024

Contributed by Lukas

I’m back for my second-trimester update. This recap includes the FULL spectrum of feelings that have happened over the last 12 weeks - including bot...

143. T1D and Your Nervous System: A Neuroscience Approach to Emotional Regulation

22 Oct 2024

Contributed by Lukas

In this week’s episode, we take a deep dive into nervous system regulation with world-renowned thought leader Dr. Brooke Weinstein. We explore the i...

142. ADHD + T1D: How to Hack Your Neurodivergent Brain

15 Oct 2024

Contributed by Lukas

In this week’s episode, we’re focusing on focus, pun intended! Joining me is Risely Coach Megan Baumley, who also works outside of Risely as a spe...

141. How Diabetes Made NBA Player Gary Forbes a Better Athlete

08 Oct 2024

Contributed by Lukas

On today’s episode, I’m joined by former NBA player and dad, Gary Forbes. Having grown up in a family of professional athletes, Gary immediately l...

140. How an Unexpected T1D Diagnosis Transformed Keary Cheney’s Motherhood Journey

01 Oct 2024

Contributed by Lukas

Joining me today is Keary Cheney, a mama of four and the host of Spill The T1D Podcast with a wild, inspiring story that will have you on the edge of ...

139. What’s Often Overlooked About T1D: Self-Worth, Internal Dialogue, and the Unconscious Patterns That Are Sabotaging Your Efforts

24 Sep 2024

Contributed by Lukas

Joining me today is the newest member of the Risely coaching team, Meghan Higgins. Meghan, a registered nurse, graduated from our group coaching progr...

138. Everything You Want to Know About Diabetic Alert Dogs

17 Sep 2024

Contributed by Lukas

Today’s episode answers all of your questions about diabetic alert dogs. Our guest, Annie from Medi-Dogs, is here to tell us about how diabetic aler...

137. Breaking the Mindset of "I'm not good at diabetes"

10 Sep 2024

Contributed by Lukas

Today’s guest and Risely graduate, Emma, who was diagnosed with T1D when she was four years old, shares her experience growing up with diabetes in t...

136. 'You’re special but not THAT special:' the surprising shift that helped this T1D lower her A1C from 8.9 to 6.3

03 Sep 2024

Contributed by Lukas

Diagnosed at age ten, today’s guest Hannah Holcomb, spent 20 years feeling like she was the problem. After so many attempts to get unstuck with her ...

135. T1D Pregnancy: My 1st Trimester Recap

27 Aug 2024

Contributed by Lukas

The news is out, I’m pregnant! I’m so thrilled to FINALLY share the news that Kris and I are expecting our first child early next year. In today’...

134. Use This Technique to Get Unstuck and Create Momentum in Your T1D Management

20 Aug 2024

Contributed by Lukas

Today Coach Abby is sharing one of Risely’s self-coaching tools to create momentum and provide clarity, especially when you’re feeling stuck in fr...

133. Endurance Running and Type One Diabetes

13 Aug 2024

Contributed by Lukas

In this episode, Lauren and Coach Neil chat about his preparation for his second full marathon with the Beyond Type 1 Team. They discuss listener ques...

132. The Most Important Cognitive Health Tip for T1Ds

06 Aug 2024

Contributed by Lukas

In this solo episode, Lauren explores the connection between cognitive health and type 1 diabetes. A recent large study found that older adults with t...

131. The Intersection of T1D, Pregnancy, Perimenopause, and Menopause

30 Jul 2024

Contributed by Lukas

On today’s episode, Dawn Adams, PhD researcher, midwife, and mama of 4 from Ireland, is here to talk about pregnancy and menopause with type one dia...

130. DRI: The Diabetes Research Institute on Pioneering a Way to a Cure, Recent Successes, and Managing Expectations

25 Jul 2024

Contributed by Lukas

Today I’m joined by Michael Burton, the CEO of the Diabetes Research Institute (DRI) to discuss what finding a cure for type one diabetes currently ...

129. The #1 TANGIBLE Thing That Helped This T1D Lower Her A1C from 8.0 to 6.7

23 Jul 2024

Contributed by Lukas

In this episode, Lauren talks to Kelsey Lynn Stokes, union script supervisor for TV and film, author, and founder of Calycanthus Lingerie, about her 1...

128. Mobi, iLet, and the Future of T1D Tech with Gary Scheiner

16 Jul 2024

Contributed by Lukas

What is the best insulin pump? Today’s guest would be the one to know. Gary Scheiner, author of Think Like a Pancreas, has tried 32 different pumps ...

127. Break the cycle of over-treating low blood sugars (and stop gaining weight)

09 Jul 2024

Contributed by Lukas

Joining me for a third time to discuss the habit of OVER treating low blood sugars, is author and journalist Ginger Vieira. We candidly discuss our re...

126. Q & A with Abby and Jehan: LADA, Grief, Self Advocating, Travel Tips, Birth, and Living Spontaneously with T1D

02 Jul 2024

Contributed by Lukas

Coach Jehan is back with Co-host Abby to answer your questions and tackle the topics that YOU want to hear more about! From adult-onset diabetes, grie...

125. Newly Diagnosed: What We Wish Someone Told Us About T1D

25 Jun 2024

Contributed by Lukas

As Coach Neil says, this is the episode he needed when he was first diagnosed. If you’ve been diagnosed with type one diabetes, type 1.5, or LADA wi...

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