Recovery Bites

BIPoC Eating Disorders Conference 2023 with Whitney Trotter and Angela Goens

22 May 2023

Contributed by Lukas

This week, Karin welcomes Whitney Trotter and Angela Goens, in, "BIPoC Eating Disorders Conference 2023."“Black, Brown, and Indigenous People of Col...

Acting Towards Our Values with Kaitlin Shimer, MSW, LCSW

08 May 2023

Contributed by Lukas

This week, Karin welcomes Kaitlin Shimer, MSW, LCSW, eating disorder therapist at KLEDC, to the show for, "Acting Towards Our Values."Join us as we ex...

The Space Between with Kate Kendall

24 Apr 2023

Contributed by Lukas

This week, Karin welcomes Kate Kendall, one of Australia’s most well-respected yoga teachers, to the show for, "The Space Between."Join us for a dis...

Words to Eat By with Karen R Koenig, LCSW, MEd

10 Apr 2023

Contributed by Lukas

This week, Karin welcomes Karen R. Koenig, LCSW, MEd, psychotherapist, international, award-winning 8-book author, and popular blogger, to the show fo...

Dropping Into Your Body with Jessica Grosman, MS, RD, LDN, RYT-500

03 Apr 2023

Contributed by Lukas

This week, Karin welcomes Jessica Grosman, MS, RD, LDN, RYT-500, Registered Dietitian, Certified Intuitive Eating Counselor, and Yoga Teacher, to the ...

The Art of Untangling with Emma Moody

27 Mar 2023

Contributed by Lukas

This week, Karin welcomes Emma Moody, eating disorder recovery coach, to the show for, "The Art of Untangling."Tune in for a discussion on choices roo...

Joyful Movement with Courtney Gioia

20 Mar 2023

Contributed by Lukas

This week, Karin welcomes Courtney Gioia, mindset and body image coach, to the show for, "Joyful Movement."Tune in to learn the meaning of Loyobo, tak...

Skin Hunger with Melissa A. Fabello, PhD

13 Mar 2023

Contributed by Lukas

This week, Karin welcomes Melissa A. Fabello, PhD, sex and relationships educator, to the show for, ”Skin Hunger.”Tune in for a discussion on the ...

The Intuitive Eating Mama with Jennifer DAmato

06 Mar 2023

Contributed by Lukas

This week, Karin welcomes Jennifer DAmato, Certified Intuitive Eating Counselor and coach, to the show for, ”The Intuitive Eating Mama.”Tune in fo...

A Recipe for Loving Yourself with Rachel Harvest, MS, RDN, CDN

27 Feb 2023

Contributed by Lukas

This week, Karin welcomes Rachel Harvest, MS, RDN, CDN, registered dietitian, behavioral health specialist, personal coach, and Pilates apparatus inst...

Eating Disorder Hope with Jacquelyn Ekern, MS, LPC

20 Feb 2023

Contributed by Lukas

This week, Karin welcomes Jacquelyn Ekern, MS, LPC, founder and licensed therapist specializing in the treatment of eating disorders, to the show for,...

You Have the Right to Remain Fat with Virgie Tovar

13 Feb 2023

Contributed by Lukas

This week, Karin welcomes Virgie Tovar, author, lecturer, and leading expert on weight-based discrimination and body positivity, to the show for, ”Y...

Harm-Reduction Education Isn't Optional with Gloria Lucas

06 Feb 2023

Contributed by Lukas

This week, Karin welcomes Gloria Lucas (she/her), eating disorder awareness activist and founder of Nalgona Positivity Pride, to the show for our newe...

Recovery Bite No. 4 & Release Update

02 Jan 2023

Contributed by Lukas

This week, join Karin for Bite No. 4 where she speaks to listeners about New Year’s Resolutions.“Resolve. Relapse. Repeat. Continue.Sounds like an...

Person-Centered Recovery with Andy Williams, LMFT, MBA

29 Dec 2022

Contributed by Lukas

This week, Karin sits down with Andy Williams, LMFT, MBA in our newest episode, ”Person-Centered Recovery.” Tune in to for a discussion on receivi...

Relational Ramblings with CALM Counseling

26 Dec 2022

Contributed by Lukas

This week, Karin sits down with Vanessa Scaringi, PhD, CEDS and Kathryn Garland, LCSW-S, co-owners of CALM Counseling, in our newest episode (and firs...

Empowered Recovery with Imogen Barnes

19 Dec 2022

Contributed by Lukas

This week, Karin welcomes Imogen Barnes, social work student and advocate, to the show for our newest episode, “Empowered Recovery.”Tune in to lea...

Peeling Back the Layers of Suffering with Jules Xenakis

12 Dec 2022

Contributed by Lukas

This week, Karin welcomes Jules Xenakis, transformational recovery coach, to the show for our newest episode, “Peeling Back the Layers of Suffering ...

Healing Journey(s) with Tamie Gangloff, MA, MFT

05 Dec 2022

Contributed by Lukas

This week, Karin welcomes Tamie Gangloff, MA, MFT, marriage and family therapist and recovery coach specializing in the treatment of eating disorders,...

Behind the Recovery Bite No. 3

28 Nov 2022

Contributed by Lukas

Join Karin for Bite No. 3, from her Q&A series, “Behind the Recovery Bite” where she addresses listener questions about recovery fatigue and l...

Reclaiming Your Inner Rebel with Lizzy Cangro, MSc, MA, PGCE, ANutr

21 Nov 2022

Contributed by Lukas

This week Karin welcome’s Lizzy Cangro MA, MSc, PGCE, ANutr, author, nutritionist, and wellness coach to the show in our newest episode of Recovery ...

A Journey of Purpose with Melanie C. Klein, M.A.

14 Nov 2022

Contributed by Lukas

This week, Karin welcomes Melanie C. Klein, M.A., empowerment coach, respected thought leader and influencer in the areas of body confidence, authenti...

Do Better with M Reim Ifrach, REAT, ATR-BC, ATCS, LPC (they/them)

07 Nov 2022

Contributed by Lukas

This week we welcome M Reim Ifrach, REAT, ATR-BC, ATCS, LPC (they/them), queer, trans, non-binary, fat, disabled Art Therapist to the show our newest ...

Behind the Recovery Bite No. 2

31 Oct 2022

Contributed by Lukas

Join Karin this week for Bite No. 2, from her new Q&A series, “Behind the Recovery Bite” where she answers two listener questions.“My wife a...

More Than a Number with Sierra Bloodgood and Chris Harris of ClearStep

24 Oct 2022

Contributed by Lukas

In this episode, Karin welcomes Sierra Bloodgood and Dr. Chris Harris to the show for, “More Than a Number.”Join Karin, Sierra, and Chris for a co...

It Was Never About the Cake with Teresa Schmitz, ACC

17 Oct 2022

Contributed by Lukas

In this episode, Karin welcomes Teresa Schmitz, ACC, coach, blogger, and author to the show for, “It Was Never About the Cake.”Join Karin and Tere...

On the Outside Lookin' In with Abby Anderson

10 Oct 2022

Contributed by Lukas

In this episode, Karin welcomes back multi-genre, singer-songwriter Abby Anderson to the show for, “On the Outside Lookin' In.”Join Karin and Abby...

Behind the Recovery Bite No. 1

03 Oct 2022

Contributed by Lukas

This week, Karin launches the new season with her first solo “Behind the Recovery Bite.”.Join Karin as she speaks about fasting during and after r...

Limiting Beliefs with Dr. Moreen Rubin

26 Sep 2022

Contributed by Lukas

In this episode, Karin welcomes Dr. Moreen Rubin, licensed clinical therapist, eating disorder and trauma specialist to the show for, “Limiting Beli...

Recovering For Our Lives with Megsy Recovery

19 Sep 2022

Contributed by Lukas

In this episode, Karin welcomes Meg, eating disorder recovery advocate, YouTuber, and mother, to the show in, “Recovering For Our Lives.”Join Kari...

Unconditional Support with Don Blackwell

12 Sep 2022

Contributed by Lukas

In this episode, Karin welcomes Don Blackwell father, author, speaker, advocate, and a quiet encourager of those battling and in recovery from eating ...

Stepping Out of Silence with Bérénice Mertens, RYT

05 Sep 2022

Contributed by Lukas

In this episode, Karin welcomes Bérénice Mertens, RYT, certified yoga & meditation teacher and yoga therapist specializing in eating disorders, ...

Full of ED with Sara Gottfried, LCSW

29 Aug 2022

Contributed by Lukas

In this episode, Karin welcomes Sara Gottfried, LCSW, school Social Worker and author, to the show for the newest episode of Recovery Bites, “Full o...

Diet’s Don’t Work with Jacqueline Adan

22 Aug 2022

Contributed by Lukas

In this episode, Karin welcomes Jacqueline Adan, influencer, self love and mental health advocate to the show for the newest episode of Recovery Bites...

Secured Attachment With Food and Self with Tiffany North, RN, CIEC

15 Aug 2022

Contributed by Lukas

In this episode, Karin welcomes Tiffany North, RN, CIEC, RN, Certified Intuitive Eating Counselor, and creator of the Food Attachment Model™, to the...

The Price of a Muted Life with Tara Whitney

08 Aug 2022

Contributed by Lukas

In this episode, Karin welcomes Tara Whitney, published author, podcaster, speaker and coach, to the show for the newest episode of Recovery Bites, “...

The Ballad of a Thin Man with Ken Capobianco

01 Aug 2022

Contributed by Lukas

In this episode, Karin welcomes Ken Capobianco, music critic, and recovered author to the show for the newest episode of Recovery Bites, “The Ballad...

The Recovery Long Haul with Jennifer Kreatsoulas, PhD

25 Jul 2022

Contributed by Lukas

In this episode, Karin welcomes back Jennifer Kreatsoulas, PhD, author, international speaker, and certified yoga therapist specializing in eating dis...

Equity Isn’t Exclusive with Rebecca Eyre, LMHC (she/her)

18 Jul 2022

Contributed by Lukas

In this episode, Karin welcomes Rebecca Eyre, LMHC (she/her), CEO of Project HEAL, to the show for, “Equity Isn’t Exclusive.” Learn about Projec...

[Rerelease] Somatic Healing with Paula Scatoloni, MSW

11 Jul 2022

Contributed by Lukas

In this episode, Karin welcomes Paula Scatoloni, MSW, embodiment educator, sound therapist, and workshop facilitator, to the show for, “Somatic...

Art is the Highest Form of Healing with Meghan Morris-Weberling

04 Jul 2022

Contributed by Lukas

In this episode, Karin welcomes Meghan Morris-Weberling, ceramic artist, sculptor, to the show for, “Art is the Highest Form of Healing.”Join Kari...

Radical Responsibility with JD Ouellette, MS

27 Jun 2022

Contributed by Lukas

In this episode, Karin welcomes JD Ouellette, MS, educator turned eating disorder professional, to the show for, “Radical Responsibility.”Joi...

I'm Not Broken, I'm Just Gay with Lindsey Magner, MMFC-T (she/her)

20 Jun 2022

Contributed by Lukas

In this episode, Karin welcomes guest Lindsey Magner, MMFC-T (she, her), Marriage and Family Therapist, specializing in trauma, LGBTQIA+, attachment, ...

Starving the Soul... Metaphorically Speaking with Dr. Anita Johnston, PH.D., CEDS-S

06 Jun 2022

Contributed by Lukas

In this episode, Karin welcomes Dr. Anita Johnston, Ph.D., CEDS-S, clinical psychologist, certified eating disorders specialist and supervisor, author...

A Compassionate Conversation on Suicide with Dr. Katie Gordon

23 May 2022

Contributed by Lukas

In this episode, Karin welcomes Dr. Katie Gordon, a licensed clinical psychologist who specializes in cognitive-behavioral therapy. Join Karin an...

Diving Into Gender Literacy with Schuyler Bailar

09 May 2022

Contributed by Lukas

Karin is honored to be joined by Schuyler Bailar (he/him), internationally-celebrated inspirational speaker, author, advocate for trans inclusion, bod...

Recovery Coach Reset with Merrit Elizabeth

25 Apr 2022

Contributed by Lukas

In this episode, Karin welcomes Merrit Elizabeth, Certified Eating Disorder Recovery Coach specializing in the health and wellness of adolescent and y...

The Body Joyful with Anne Poirier, BS, CSCS

11 Apr 2022

Contributed by Lukas

In this episode, Karin welcomes Anne Poirier BS, CSCS, Certified Intuitive Eating Counselor, Body Confidence Coach, Self-Talk Trainer and Eating Disor...

Creating Trans Affirming Spaces with Allé K (he/him)

31 Mar 2022

Contributed by Lukas

In this episode, Karin welcomes Allé K (he/him), a queer, fat, trans masc activist, educator and certified Yoga Instructor providing LGBTQIA+ inclusi...

Facing Trauma and Peacing Yourself Back Together with Dr. Moreen Rubin

28 Mar 2022

Contributed by Lukas

In this episode, Karin welcomes guest Dr. Moreen Rubin, licensed clinical therapist in Calabasas, California, who helps adolescents and adults heal fr...

The Diary Healer with Dr. June Alexander

14 Mar 2022

Contributed by Lukas

In this episode, Karin welcomes Dr. June Alexander, author, advocate, and writing mentor. After recovering from anorexia nervosa and other long term m...

Tapping into Bulimia Recovery with Dr. Rachel Evans

28 Feb 2022

Contributed by Lukas

In this episode, Karin welcomes Dr. Rachel Evans, recovered eating disorder therapist specializing in bulimia and binge eating, a career choice inspir...

Getting Out of Your Own Way with Sondra Kronberg, MS, RD, CEDRD-S

19 Feb 2022

Contributed by Lukas

In this episode, Karin welcomes Sondra Kronberg, MS, RD, CEDRD-S, seasoned nutrition therapist and recognized leader in the field of eating disorders,...

Not One More with Johanna Kandel

14 Feb 2022

Contributed by Lukas

In this episode, Karin welcomes founder and activist Johanna Kandel to the show. After recovering from a long battle with various eating disorders, Jo...

Unpacking Weight Stigma with Chelsea Levy (She/Her), MS

31 Jan 2022

Contributed by Lukas

In this episode, Karin is joined by Chelsea Levy (she/her), MS, Certified Intuitive Eating Counselor and soon-to-be Registered Dietitian committed to ...

Killing Us Softly with Jean Kilbourne, Ed.D.

17 Jan 2022

Contributed by Lukas

In this episode, Karin is joined by Jean Kilbourne, Ed.D., pioneering activist, speaker, and writer, internationally recognized for her groundbreaking...

Burden on Her Shoulders with Abby Anderson

03 Jan 2022

Contributed by Lukas

In this episode, Karin is joined by singer-songwriter Abby Anderson. With authentic, genre-bending sound, Abby quickly rose to stardom at an early age...

Too Much is Not Enough with Norah Wynne, MA, LMFT

20 Dec 2021

Contributed by Lukas

In this episode, Karin is joined by clinical expert Norah Wynne, MA, LMFT. With over twenty years of experience, Norah is a force in the field of eati...

PCOS is Not a Four Letter Word with Julie Duffy Dillon, MS, RDN, NCC, CEDRD-S

13 Dec 2021

Contributed by Lukas

In this episode, Karin is joined by Julie Duffy Dillon, MS, RDN, NCC, CEDRD-S, Registered Dietitian, Eating Disorder Specialist and PCOS expert. Julie...

Little Boy Monster with Brian Cuban

06 Dec 2021

Contributed by Lukas

In this episode, Karin welcomes guest Brian Cuban, Dallas-based attorney, author, and mental health awareness recovery advocate. Recovered himself, Br...

All Bodies are Camera-Worthy Bodies with Lindley Ashline

29 Nov 2021

Contributed by Lukas

In this episode, Karin welcomes guest Lindley Ashline, photographer, author, cat mom, entrepreneur, musician, and activist. Lindley creates photograph...

iMove and Breaking Free from Compulsive Exercise with Amy Gardner, MS, CEDRD, RYT

22 Nov 2021

Contributed by Lukas

In this episode, Karin welcomes Amy Gardner, MS, CEDRD, RYT, registered dietitian with over twenty years of clinical experience and personal recovery ...

The Courageous Path to Healing with Jennifer Kreatsoulas, PhD, C-IAYT

15 Nov 2021

Contributed by Lukas

In this episode, I am joined by Jennifer Kreatsoulas, PhD, C-IAYT, certified yoga therapist specializing in eating disorders and body image, founder o...

It's Not Just a Phase with Mike and Mary Polan

08 Nov 2021

Contributed by Lukas

In this episode, I am joined by father and daughter Mike and Mary Polan. After “an extremely long and painful process with many twists and turns, de...

Picking Up the Pieces with Linda and Jack Mazur

01 Nov 2021

Contributed by Lukas

In this episode, Karin welcomes authors, parents, and advocates, Linda and Jack Mazur to the show. After losing their daughter Emilee in 2016 at the a...

Recovery is Not Linear with Heather Hower, MSW, LICSW, ACSW, QCSW

25 Oct 2021

Contributed by Lukas

In this episode, Karin welcomes Heather Hower, MSW, LICSW, ACSW, QCSW, Faculty Research Associate at Brown University School of Public Health and Facu...

Self Love is the Best Love with Connie Sobczak

18 Oct 2021

Contributed by Lukas

In this episode, I am joined by writer, educator, and mentor Connie Sobczak. She founded The Body Positive in honor of her sister, and to ensure that ...

Correlation Does Not Equal Causation with Harriet Brown

11 Oct 2021

Contributed by Lukas

In this episode, I am joined by Harriet Brown, journalist, advocate, mother, and accomplished author of numerous books including “Body of Truth” a...

Recovery From Within with Wendy Oliver-Pyatt, MD, FAED, CEDS

04 Oct 2021

Contributed by Lukas

In this episode, Karin is joined by Dr. Wendy Oliver-Pyatt, Board Certified psychiatrist, mom, writer, and clinician who uses a bio-psycho-social mode...

From Objectification to Personification with Holly Toronto, CHC

27 Sep 2021

Contributed by Lukas

In this episode, Karin is joined by Holly Toronto, certified Master Level Coach, group facilitator, and podcaster with years of experience helping hig...

It's Never Too Late to be a Work in Progress with Betsy Brenner

20 Sep 2021

Contributed by Lukas

In this episode, Karin is joined by Betsy Brenner, author, high school tennis coach, eating disorder recovery speaker, peer support mentor, and suppor...

Living in this Queer Body with Asher Pandjiris, MA, LICSW

13 Sep 2021

Contributed by Lukas

In this episode, Karin is joined by Asher Pandjiris, MA, LICSW, psychotherapist, group facilitator, queer-identified parent, activist, podcaster, livi...

Recovery in Flight with Kerrie Baldwin

06 Sep 2021

Contributed by Lukas

In this episode, I am joined by Kerrie Baldwin, recovered editor and writer with twenty years' experience in areas ranging from adult and children's t...

Empowering Balance Over Performance with Nicole Farnsworth, MS, RD, CSSD, LDN, CPT

30 Aug 2021

Contributed by Lukas

In this episode, I am joined by Nicole Farnsworth, MS, RD, CSSD, LDN, CPT. Nicole works as a dietitian for the Sports Medicine Team and the Female Ath...

Recovery is Counterculture with Dr. Janean Anderson

23 Aug 2021

Contributed by Lukas

In this episode, I am joined by Dr. Janean Anderson, licensed psychologist, author, and host of The Eating Disorder Recovery Podcast. Janean holds the...

Strong Recovery with Dr. Colleen Reichmann

16 Aug 2021

Contributed by Lukas

In this episode, I am joined by Dr. Colleen Reichmann, licensed clinical psychologist working in private practice at Therapy for Eating Disorders and ...

Family Based Recovery with Kristina Saffran

09 Aug 2021

Contributed by Lukas

In this episode, I am joined by Kristina Saffran is the cofounder and CEO of Equip Behavioral Health, co-founder and active board member of Project HE...

Changing Body Culture with Brianna M. Campos, LPC

02 Aug 2021

Contributed by Lukas

In this episode, I am joined by Brianna M. Campos, LPC, fat-positive, Health at Every Size® provider, mental health counselor, therapist, and body im...

The Full Helping with Gena Hamshaw, MS, RD

26 Jul 2021

Contributed by Lukas

In this episode, I am joined by Gena Hamshaw, MS, RD, recovered food blogger, recipe developer, cookbook author, and registered dietitian with nearly ...

Vulnerability is Strength with Jaclyn Bendt, CPT

19 Jul 2021

Contributed by Lukas

In this episode, I am joined by Jaclyn Bendt, CPT, a non-diet Registered Dietitian to be and a certified personal trainer studying medical dietetics a...

Body and Soul with Mira Rocca, MA, LMFT

12 Jul 2021

Contributed by Lukas

In this episode, I am joined by Mira Rocca, MA, LMFT, Licensed Integrative Psychotherapist, Wellness Coach, Writer and Speaker with a passion for ment...

Nobody Loses All the Time with Jess Sprengle, LPC

05 Jul 2021

Contributed by Lukas

In this episode, I am joined by Jess Sprengle, a Licensed Professional Counselor in both Texas and New Jersey specializing in the care and treatment o...

Rise Up and Recover with Jessica Flint, MS

28 Jun 2021

Contributed by Lukas

In this episode, I am joined by Jessica Flint, MS, Founder of Recovery Warriors and CEO of True Warrior. After personally experiencing the collateral ...

The Psychedelic Renaissance with Dr. Adele LaFrance

21 Jun 2021

Contributed by Lukas

In this episode, I welcome Dr. Adele Lafrance, clinical psychologist, research scientist, author and co-developer of emotion-focused treatment modalit...

Spoiler Alert! It's Not About the Food with Katie Barbaro, OTR/L

14 Jun 2021

Contributed by Lukas

In this episode, I am joined by Katie Barbaro, OTR/L an intuitive guide and creativity doula with a background in occupational therapy, trauma-informe...

The Jots of Becoming with Lucie Waldman

07 Jun 2021

Contributed by Lukas

In this episode, I am joined Lucie Waldman, the author of “The Jots of Becoming: A Journey of Hope and Recovery,” where she offers readers narrati...

Nourishing Your Relationship with Food with Elyse Resch, MS, RDN, CEDRD-S, Fiaedp, FADA, FAND

31 May 2021

Contributed by Lukas

Connect with Elyse Resch:• Learn more about Elyse by visiting elyseresch.com and intuitiveeating.org• Follow Elyse on Facebook, Twitter, and ...

Two Queer Perspectives on Eating Disorder Recovery with thirdwheelED

24 May 2021

Contributed by Lukas

In this episode, I am joined by Jamie (OJ) Bushell (they/them/theirs) and Jamie Dannenberg, MS, RDN, LDN (she/they), co-creators of thirdwheelED, a so...

Investing in Yourself with Carolyn Costin, MA, MeD, LMFT, CEDS, FAED

17 May 2021

Contributed by Lukas

In this episode, I am joined by world renowned, highly sought-after eating disorder clinician, author, and international speaker, Carolyn Costin, MA, ...

The Girl in the Red Boots with Judith R. Rabinor, PhD

10 May 2021

Contributed by Lukas

In this episode, I am joined by Judith Ruskay Rabinor, PhD., psychologist, psychotherapist, author, writing coach, speaker, and workshop leader. Judy ...

[Repost] Wasted and the Phenomenon of the Trainwreck Girl with Marya Hornbacher

03 May 2021

Contributed by Lukas

About Marya Hornbacher:In 1998, Marya Hornbacher published her first book, Wasted: A Memoir of Anorexia and Bulimia, to international renown. Her firs...

Matters of Compassion with Talia Drew

26 Apr 2021

Contributed by Lukas

ABOUT TALIA DREW:Talia Drew is a doctoral student at the University of Surrey where she is currently working towards her doctorate in Clinical Psychol...

Seeing Recovery Through Ocean Eyes with Lisa Denning

19 Apr 2021

Contributed by Lukas

ABOUT LISA DENNING:While still in recovery from a life-threatening eating disorder, Lisa Denning moved to Hawaii in 1999 to explore her connection wit...

Change Your Mindset, Change Your Life with Tabitha Farrar

12 Apr 2021

Contributed by Lukas

ABOUT TABITHA FARRAR:Tabitha Farrar grew up in Wiltshire, England, in an idyllic (yet rainy) village. Despite being a robust and confident teenager, s...

Midlife Journey with Heidi J. Dalzell, PsyD

05 Apr 2021

Contributed by Lukas

ABOUT HEIDI J. DALZELL:Heidi J. Dalzell, PsyD, is a Clinical Psychologist, with 25+ years experience specializing in eating disorders, trauma and addi...

The Body Is Not an Apology with Sonya Renee Taylor

29 Mar 2021

Contributed by Lukas

ABOUT SONYA RENEE TAYLOR:Sonya Renee Taylor is the Founder and Radical Executive Officer of The Body Is Not an Apology, a digital media and education ...

Navigating Through Postpartum with Jaren Soloff, RD, IBCLC

22 Mar 2021

Contributed by Lukas

ABOUT JAREN SOLOFF :Jaren Soloff is a Registered Dietitian and International Board Certified Lactation Consultant (IBCLC) who has always felt a connec...

Progress Not Perfection with Lara Reaves

15 Mar 2021

Contributed by Lukas

This week I welcome Lara Reaves to the show. Lara is a certified Holistic Nutrition Practitioner, specializing in eating disorders, and recovered from...

Body Wisdom with Elisa Mott Jones, Ed.S, NCC, LMHC

08 Mar 2021

Contributed by Lukas

ABOUT ELISA MOTT JONES : Elisa Mott Jones received her Masters of Education and Education Specialist degrees in Mental Health Counseling from the U...

The Language of Recovery with Carmen Cool, MA, LPC

01 Mar 2021

Contributed by Lukas

ABOUT CARMEN COOL:Carmen Cool, MA, LPC is a politicized therapist, educator, speaker, & activist helping people heal their relationships with food...