Red Cedar Way
Episodes
Home as a spiritual sanctuary
16 Jul 2025
Contributed by Lukas
What it means to protect the sacred space of our home. ** Follow along on insta @redcedarway Support on tipjar ** This podcast is written, produced, a...
Beyonce is not your friend
09 Jul 2025
Contributed by Lukas
Let’s talk letting go of celebrity worship to reclaim our own spirit, autonomy, and accountability. ** Follow along on insta @redcedarway Support o...
Community is Medicine and Relationships are Messy
11 Dec 2024
Contributed by Lukas
Everyone is talking about community building but few acknowledge the challenges of actually doing it! Community means nurturing relationships with peo...
The Spirit of Winter
04 Dec 2024
Contributed by Lukas
As the darker, colder days draw near, let’s explore the spirit of winter. The Winter Maker is the spirit that brings winter and is represented in th...
Ponderings on Past Lives, Rebirth, and Reincarnation
27 Nov 2024
Contributed by Lukas
Let’s talk rebirth! This week we dive into past lives, including what it means to be closer to spirit or “the veil" as a child (who remembers...
Kitchen Sink Medicine Bundle
20 Nov 2024
Contributed by Lukas
Let’s talk all the approaches and modalities that are in my medicine bundle right now: community, spiritual, cultural, traditional, and western, as ...
Sacred Flow: Reconnecting with the Moon Time
13 Nov 2024
Contributed by Lukas
Let’s talk about our connection to our bodies, the monthly cycle, and our bleed or moon time. I share a major milestone in my healing journey, how I...
Grief and the Dream World
06 Nov 2024
Contributed by Lukas
This week, we talk about how the dream world brings medicine, and healing in seasons of grief. I talk about spirit communication during dreams, and h...
Healing and the Dream World
30 Oct 2024
Contributed by Lukas
An update on my healing journey after pregnancy loss and Asherman Syndrome (uterine scarring), including my connection to spirit through the dream wor...
Medicine Above and Below: Thunder Beings & Underwater Panther
23 Oct 2024
Contributed by Lukas
In Anishnaabe culture, the spirits of thunder beings and the underwater panther provide medicine and are part of the cosmological balance. ** Follow ...
Dreamcatchers
16 Oct 2024
Contributed by Lukas
This week, we dive into sleep and dream medicine. Most people have seen dreamcatchers, but let’s talk about the cultural and medicinal traditions of...
Spooky Stuff
09 Oct 2024
Contributed by Lukas
Trick or Treat! A smattering of spooky stories from my own collection. ** References: Website for the haunted Pousada. Follow along on insta @redcedar...
Indigenous Medicine And Western Medicine
02 Oct 2024
Contributed by Lukas
Let’s talk about different healing modalities, their benefits and drawbacks, and what it means to be a healer and to seek healing. References: Plain...
Equinox Healing & Letting Go
25 Sep 2024
Contributed by Lukas
A seasonal shift is underway: the Autumn Equinox teaches us lessons about preparing, slowing down, letting go, and healing. This year’s Equinox line...
Holy Wells & Sacred Sites
18 Sep 2024
Contributed by Lukas
How can we return to the land, to our land-based, indigenous practices, when those practices were coopted, covered, and hidden from view through colon...
Shaman Sh*t
11 Sep 2024
Contributed by Lukas
What makes someone a shaman, healer, or medicine person? Can you become one with a course, a certificate, or an instagram handle? In traditional cultu...
Bad Medicine
04 Sep 2024
Contributed by Lukas
This week I share a bit about traditional medicine practices, and talk about good and bad medicine. I share my own experience with bad medicine and ho...
Scent as Medicine
28 Aug 2024
Contributed by Lukas
Scent and the sense of smell have an incredible, and often invisible, impact on our lives. Scent can bring comfort and healing, and help us to survive...
Decolonizing and Re-indiginizing
21 Aug 2024
Contributed by Lukas
Today’s a big one, guys. And it may be tough to take. But it is important. We’re going to talk about who is a settler, an immigrant, a colonizer, ...
Spiritual Escapism and Bypassing
14 Aug 2024
Contributed by Lukas
This week’s episode is a little chat on a big problem: spiritual escapism and bypassing. Too many spiritual and wellness spaces deny the inherent tr...
Our Sacred Duty as Storykeepers
07 Aug 2024
Contributed by Lukas
Our sacred duty as storykeepers is to hear, hold, and pass on even the most difficult of stories. The more difficult the story, the more sacred is the...
Dark Side of the Moon
31 Jul 2024
Contributed by Lukas
On today’s episode, I’ll dive into my 2+ year journey (and still going) into darkness as a place of healing, development, and spiritual and emotio...
Stories as Medicine
24 Jul 2024
Contributed by Lukas
Stories are a powerful and ancient medicine. We have been transmitting and receiving stories since the begining of time for a multitude of healing rea...
Trance & Transmission II: Boundaries, Clairs, Intuition, & Mediumship
17 Jul 2024
Contributed by Lukas
In the second part of our discussion on Trance & Transmission, I go more in-depth discussing the importance of setting boundaries. Then we’ll de...
Trance & Transmission: Entering Ceremony with Spirit & Ancestors
10 Jul 2024
Contributed by Lukas
Today, we delve into the world of trance and transmission. Of relating to, communicating with, being in community with, and communicating with spirit ...
Return to the Land: Connection & Communion
03 Jul 2024
Contributed by Lukas
A call to return to the land, to find connection and communion. A prayer whispered out into the sky, a wish, a dream, a hope for everyone to rediscove...
Grief & Miscarriage: Story Medicine for Pregnancy Loss
26 Jun 2024
Contributed by Lukas
Story medicine for grieving and healing hearts. This episode dives into the grief that accompanies pregnancy loss. I open up about my own miscarriage,...
Grief & Death: Story Medicine for Losing a Parent
19 Jun 2024
Contributed by Lukas
Story medicine for grieving and healing hearts. Losing a parent is one of the most difficult experiences we can go through as deeply emotional beings....
Thoughts on Connecting to Ancestors
12 Jun 2024
Contributed by Lukas
What does it mean to connect with ancestors? I dive into my background and understanding of ancestor connection and how I first encountered my ancesto...
Ceremony & Ritual
07 Jun 2024
Contributed by Lukas
Join me today for a discussion on ceremony and ritual: what it has looked like for many in the modern world, interacting with mainstream modern religi...
The Awakening
05 Jun 2024
Contributed by Lukas
Languages are more than just words, they are a reflection of and medium for sharing a world view. Many traditional indigenous languages of Turtle Isla...