Redesigning Life with Sabrina Soto
Episodes
My Story: Q&A Time
14 Sep 2019
Contributed by Lukas
Answering all questions, including how I deal with anxiety, letting go and my healthy habits.
Trish Suhr: Negative Self Talk and Perfection
30 Aug 2019
Contributed by Lukas
Trish Suhr is back to extrend our toxic people conversation. This week we are discussing negative self talk, how to turn it around and accepting help ...
Evette Rios: Self Compassion, Self Care and Social Media
19 Aug 2019
Contributed by Lukas
Evette and I discuss self compassion and what that means in our life. We also discuss negative self talk, social media pressures and self-care.
Nicole Curtis: On Dating, Money and Tabloid Rumors
05 Aug 2019
Contributed by Lukas
On this episode, Nicole and I discuss dating, who pays when you are a successful woman, social media and the tabloid rumors. It's like eavesdropp...
My Story: Breakups are the pits PART 2
28 Jul 2019
Contributed by Lukas
The things I've done to get through heartache. The good, the bad and the ugly. Please don't judge me. :)
Trish Suhr: Friendship & Letting Go of Toxic People
22 Jul 2019
Contributed by Lukas
On this episode my best friend, Trish Suhr and I discuss friendship, letting go of toxic people in your life and when it's time to break-up with ...
Mike Dooley: Thoughts Become Things
05 Jul 2019
Contributed by Lukas
To say I’m a fan of Mike Dooley is an understatement. He is one of my favorite new thought teachers and his notes from the universe are the perfect ...
My Story: Breakups are the pits
01 Jul 2019
Contributed by Lukas
My breakup stories and how I've gotten over them. You'll get my tips on how to heal a broken heart and I'll also share my most embarras...
Bobby Berk: His success story and dealing with competition.
24 Jun 2019
Contributed by Lukas
On this episode, Bobby and I discuss his journey to success, how he got on Queer Eye, the pressures of social media and how he deals with competition....
Young House Love: John, Sherry discuss their blog, working together and share great advice on saying no.
16 Jun 2019
Contributed by Lukas
I am a huge fan of John & Sherry and their blog YOUNG HOUSE LOVE. They feel like my next door neighbors that I also am best friends with. I love t...
My Story: Beauty Hacks
11 Jun 2019
Contributed by Lukas
My beauty hacks, a few of my favorite products and tips (plus a few confessions).
Mina Starsiak: “Mom Guilt”, behind the scenes show info and girl chat.
03 Jun 2019
Contributed by Lukas
The moment I met Mina, I felt like we had known each other for years! This new Mom is the epitome of a #GirlBoss. She runs a successful business and f...
My Story: How I save money on home decor and life purchases
26 May 2019
Contributed by Lukas
My High Low Life. Simple tips and daily practices I use to save money when purchasing items for my home and life. Plus, an embarrassing story about ho...
Vern Yip: How to shift gears and balance it all.
19 May 2019
Contributed by Lukas
On this week’s podcast, we discuss shifting gears when all roads are leading you down a different path and how Vern juggles his demanding work sched...
My Story: Single Parenting
13 May 2019
Contributed by Lukas
How I'm (not) juggling it all being a single parent. I’m just warning you, I get a little emotional in this episode. If you are a single pa...
Taniya Nayak: Her struggles with fertility & IVF
05 May 2019
Contributed by Lukas
For the first time publicly, Taniya opens up about her struggles with fertility and IVF treatments. A great listen for those going through it, who are...
My Story: How I began my career on TV & stay motivated during tough times
26 Apr 2019
Contributed by Lukas
Many people have asked me how I got started on television which I've usually answered in a few words or so. I'm finally sitting down and sha...