Regulated & Relational
Episodes
Ep 18: Pushing Past Your Own Perspectives - Interview with Emily Meeks and Taneesha Thomas
04 Jan 2022
Contributed by Lukas
In this episode, Julie and Ginger are joined by Taneesha Thomas and Emily Meeks of Focused Minds Education Group. Not only are they trauma infor...
Ep 17: What is a Trauma-Informed School?
21 Dec 2021
Contributed by Lukas
In this episode, Julie and Ginger talk with Dr. Jenna Lichter, ATN’s Trauma-Sensitive Schools Coordinator. Listen in to learn more about trauma sens...
Ep 16: Living Expertly, Truth Telling and Joy Stalking: A Conversation with Cissy White
07 Dec 2021
Contributed by Lukas
In this episode, Julie and Ginger chat with Cissy White. Cissy is a self-proclaimed Joy Stalker and Truth Teller, and boy, is she ever! He...
Ep 15: Holiday Hang-Ups
23 Nov 2021
Contributed by Lukas
In this episode Julie and Ginger acknowledge that the holidays are not always full of cheer for all families. Children with traumatic experience...
Ep 14: Understanding Shame - Part 2
09 Nov 2021
Contributed by Lukas
In this episode, Julie and Ginger revisit the concept of shame. Shame is a dangerous tool that leads to maladaptive behaviors. Ginger says...
Ep 13: Understanding Shame- Part 1
26 Oct 2021
Contributed by Lukas
In this episode, Julie and Ginger introduce the concept of shame. According to Brene Brown, a world-renowned social worker with a focus on shame...
Ep 12: Exploring Burnout
12 Oct 2021
Contributed by Lukas
In this episode Julie and Ginger discuss the New York Times bestselling book Burnout: The Secret to Unlocking the Stress Cycle. What is burnout?  ...
Ep 11: How Big is Your Window?
28 Sep 2021
Contributed by Lukas
In this episode, Julie and Ginger talk about the Window of Tolerance, specifically what level of stress can we tolerate and grow from and what we can ...
Ep 10: Why Rewards & Punishments Don't Always Work
14 Sep 2021
Contributed by Lukas
Julie and Ginger discuss why rewards and punishments don’t work for traumatized children. What are rewards? What are punishments? What are con...
Ep 9: Back to School During a Pandemic, an Interview with Jen Alexander
31 Aug 2021
Contributed by Lukas
Today, Julie and Ginger explore a timely topic - how to support students and staff returning to school during this pandemic. They are join...
Ep 8: OMG! My Child Needs Special Education!
17 Aug 2021
Contributed by Lukas
Today Julie and Ginger partner with Michele Nigliazzo, ATN’s Court Advocacy Director. They discuss the impact of discovering that your child n...
Ep 7: The Importance of Together
03 Aug 2021
Contributed by Lukas
Today Julie and Ginger talk with Stephanie Garde, ATN’s Operation Manager to discuss peer support. Parent-to-parent support is the root of the...
Ep 5: Getting Back to "Normal": A Look at Collective Grief
20 Jul 2021
Contributed by Lukas
What does it feel like as we start to get back to “normal”? Ginger and Julie are exploring the emotional impact of the pandemic...the collec...
Ep 6: What Trauma Looks Like in the Classroom
20 Jul 2021
Contributed by Lukas
Today Julie & Ginger dig into how the impacts of trauma show up as behaviors in the classroom. While it’s not always easy to tell, we’re going...
Ep 4: Why Regulated?
22 Jun 2021
Contributed by Lukas
In Episode 4, Ginger & Julie dig into Regulation and why being Regulated is part of the title of our podcast. So what do we mean when we say...
Ep 3: Why Relational?
08 Jun 2021
Contributed by Lukas
In Episode 3, Ginger & Julie dig into Attachment – what it is and how it’s developed. We’ll take a look at Attachment Theory and the 5 attac...
Ep 2: The Hope is in Resilience
25 May 2021
Contributed by Lukas
The single most common factor for children who develop resilience is at least one stable and committed relationship with a supportive parent, caregive...
Ep 1: What is Trauma?
11 May 2021
Contributed by Lukas
In our first episode, we start at the beginning by defining "What is Trauma?" And discussing why creating a podcast at this point in time is a g...
Trailer: Regulated & Relational
27 Apr 2021
Contributed by Lukas
Welcome to Regulated & Relational, the new bi-monthly podcast from the Attachment & Trauma Network.