Rejuvenate Podcast with Elwin Robinson
Episodes
Optimizing Female Hormones to Look & Feel Youthful with Dr Miriam Mikicki | Rejuvenate Pod Ep. 65
11 Jun 2024
Contributed by Lukas
If you’d like to know which Genetic Factors are influencing your Hormones go tohttps://geneticinsights.co/hormonesYou can find Elwin’s recommended...
The Surprising Impact DNA has on your Libido, Sexual & Reproductive Health Rejuvenate Podcast Episode 64
04 Jun 2024
Contributed by Lukas
If you’d like to know which Genetic Factors are influencing your Health go tohttps://geneticinsights.co/limitlessYou can find Elwin’s recommended ...
How to test Liver, Pancreas and Arterial Health with Dr Miriam Mikicki | Rejuvenate Podcast Ep 63
28 May 2024
Contributed by Lukas
If you’d like to know which Genetic Factors are influencing your Health go tohttps://geneticinsights.co/limitlessYou can find Elwin’s recommended ...
How to Use 'the Rejuvenation Blueprint' to Resolve ANY Health Issue? | Rejuvenate Podcast Episode 62
21 May 2024
Contributed by Lukas
This episode is about how to apply the Rejuvenate Blueprint, originally explained in episodes 49 https://youtu.be/_WfrdtZK6Ws and 50 https://youtu.be/...
Balanced Energy: Implementing Ray Peat's Philosophy with Jay Feldman | Rejuvenate Pod Ep 61
14 May 2024
Contributed by Lukas
If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go to https://geneticinsights/nutrientsYou can find Elwin’s rec...
Wilsons Temperature Syndrome: the Real Cause of Chronic Health Issues? or Hypothyroid? Rejuvenate 60
07 May 2024
Contributed by Lukas
If you’d like to know which Genetic Factors are influencing your Thyroid Health, go to https://geneticinsights.co/thyroidYou can find Elwin’s reco...
Hans Amato on Boosting Your Masculinity by Optimizing DHT, T and Prolactin | Rejuvenate Pod Ep 59
30 Apr 2024
Contributed by Lukas
References from Hans Amato:Increase DHT: the Alpha Maker - https://gumroad.com/a/799573011/hluqtT-Optimization Isn't Rocket Science Anymore - htt...
Good, Bad or Worrying? What your Test Results really mean with Dr Miriam Mikicki Rejuvenate Pod 58
23 Apr 2024
Contributed by Lukas
If you’d like to know which Genetic Factors are influencing your Health go tohttps://geneticinsights.co/limitlessYou can find Elwin’s recommended ...
Dr. Garrett Smith on Toxic Bile Theory, Dangers of Vitamin D3 + Healing with Niacin | Rejuvenate Pod 57
16 Apr 2024
Contributed by Lukas
You can find out more about Dr Garret Smith and his ideas on Toxic Bile Theory at his Website:https://nutritiondetective.com/and his other links are h...
The Ultimate Detoxification Guide | Rejuvenate Pocast Ep. 56
09 Apr 2024
Contributed by Lukas
If you’d like to know which Genetic Factors are influencing Detoxification, go to https://geneticinsights.co/detoxFor all your supplement needs go t...
Resolving Chronic Gut Infections like SIBO and SIFO | Rejuvenate Podcast Episode 55
02 Apr 2024
Contributed by Lukas
Learn how to Resolve Chronic Gut Infections like SIBO and SIFO, GERD, ulcers, parasites and LIBO.If you'd like to know which Genetic Factors are ...
Dr Michael Haley on the Surprising Benefits of Aloe Vera for Healing | Rejuvenate Podcast Episode 54
26 Mar 2024
Contributed by Lukas
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitlessYou can find Elwin’s recommend...
Do you have Hidden Nutrient Deficiencies Caused by your Genetics? | Rejuvenate Podcast Ep.53
19 Mar 2024
Contributed by Lukas
If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go to https://geneticinsights/nutrientsYou can find Elwin’s rec...
What's the Best Treatment for Chronic Sinus, Gum, Skin, Lung and UT Infections? Rejuvenate Pod Ep 52
12 Mar 2024
Contributed by Lukas
If you’d like to know which Genetic Factors are influencing your Risk of Infectious Diseases go to https://geneticinsights.co/infectionsIf you’d l...
Is a Hidden Chronic Infection Ruining your Health? Rejuvenate Podcast Ep. 51
05 Mar 2024
Contributed by Lukas
Over 97% of people have chronic infections somewhere in their body...whether it's your gums, sinuses, lungs, skin, nails, or gastrointestinal tra...
'The Rejuvenation Blueprint' 7 Keys to Resolving Any Health Challenge Rejuvenate Pod Ep.50
27 Feb 2024
Contributed by Lukas
This is Part 2, you can watch Part 1 of the rejuvenation Blueprint here: https://youtu.be/_WfrdtZK6WsYou can find Elwin’s recommended Anti-Aging Sup...
Reverse Premature Aging with "The Rejuvenation Blueprint" | The Rejuvenate Podcast Ep. 49
20 Feb 2024
Contributed by Lukas
Sick of feeling Older than you actually are? Reverse Premature Aging with "The Rejuvenation Blueprint, Elwin Robinson's 7 Keys to Feeling Yo...
Biohacking Beautiful Skin with Amitay Eshel | Rejuvenate Podcast Ep. 48
13 Feb 2024
Contributed by Lukas
You can find Elwin’s recommended Skin Health Supplements here: https://feelyounger.net/collections/skin-healthAnd remember to use code “REJUVENAT...
Eternal Youth? Science's Most Promising Life Extension Theories | Rejuvenate Pod. Ep. 47
06 Feb 2024
Contributed by Lukas
If you’d like to know which Genetic Factors are influencing your Longevity, go tohttps://geneticinsights.co/longevity You can find Elwin’s recomme...
Increase Your Libido Naturally (for Men & Women) Rejuvenate Podcast Ep. 46
29 Jan 2024
Contributed by Lukas
You can find Elwin’s recommended Feeling Good Supplements here: https://feelyounger.net/collections/mood-supportIf you’d like to know which Genet...
Change Your Personality, Change Your Whole Life? Rejuvenate Pod Ep. 45
23 Jan 2024
Contributed by Lukas
This is Part 3 in a series, definitely watch at least Part 2 first for this episode to make sense:https://youtu.be/dDjSWS-MV0wYou can find Elwin’s r...
Understanding Nutritional Building Blocks: Vitamins, Minerals, Fats and Aminos | Rejuvenate Pod Ep 44
16 Jan 2024
Contributed by Lukas
If you’d like to know which Genetic Factors are influencing your Nutrient Needs, including your need for Nutritional Building Blocks: Vitamins, Mine...
Achieve Optimal Health: 8 Daily Habits You Must Follow | Rejuvenate Pod. Ep 43
09 Jan 2024
Contributed by Lukas
If you’d like to know which Genetic Factors are influencing your Happiness, go tohttps://geneticinsights.co/happyYou can find Elwin’s recommended ...
The Optimal Human Diet to Feel More Vitality | Rejuvenate Pod. Ep 42
02 Jan 2024
Contributed by Lukas
If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go tohttps://geneticinsights/nutrientsAnd use promo code “REJUVEN...
Steven Kessler's '5 Personality Patterns' Can Transform Your Life! Rejuvenate Pod. Ep 41
26 Dec 2023
Contributed by Lukas
Based on the pioneering work of Wilhelm Reich, Alexander Lowen and Stephen M Johnson, the '5 Personality Patterns' as outlined by Steven K...
How the Big 5 Personality Traits from Psychology Affect Your Health? Rej. Pod. Ep 40
19 Dec 2023
Contributed by Lukas
In Psychology, they measure your Personality use a scale called the 'Big 5'. Do these personality traits or types have an impact on overall ...
9 Lifestyle Changes to Transform your Health that are usually ignored | Rejuvenate Podcast Ep. 39
12 Dec 2023
Contributed by Lukas
In this episode Elwin and Krissy go through some of the less obvious lifestyle changes that make a profound difference to your health and wellbeing. T...
The Most Undervalued Nutrients you NEED to know about, Part 3 | Rejuvenate Podcast Ep. 38
05 Dec 2023
Contributed by Lukas
If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go tohttps://geneticinsights/nutrientsAnd use promo code “REJUVEN...
Do you Need more of these Nutrients? | Rejuvenate Pod Ep. 37
28 Nov 2023
Contributed by Lukas
Do you Need More of these Nutrients: If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go tohttps://geneticinsights/...
'Buteyko Breathing Method' Most Controversial and Interesting Tenets | Rejuvenate Pod Ep. 36
21 Nov 2023
Contributed by Lukas
Buteyko Breathing Method makes some Controversial and Interesting Claims about being able to Transform your Health and Wellness, but how many are true...
Why a Toxic Relationship is the #1 Cause of Stress... | Rejuvenate Pod Ep. 35
14 Nov 2023
Contributed by Lukas
In this episode, Part 2 after last week's episode on Narcissism, Elwin and Krissy explore how to deal with relationships with toxic people, and h...
Is a Narcissist Ruining your Health? Rejuvenate Podcast Ep. 34
07 Nov 2023
Contributed by Lukas
In the introduction to her latest book on Narcissism, well known psychologist Dr Ramani said:"Health and wellness campaigns preach avoidance of u...
9 Unusual Strategies for Overcoming Addictions and Compulsions | Rejuvenate Podcast Ep. 33
31 Oct 2023
Contributed by Lukas
References from this episode on overcoming addictions and compulsions:RP - Feeling Good 1 - https://youtu.be/L3qmdDp6RxARP - Feeling Good 2 - https://...
How to Sleep Deeply & Wake Fully Rested | Rejuvenate Podcast Ep. 32
24 Oct 2023
Contributed by Lukas
In this episode of the Rejuvenate Podcast, Elwin Robinson and Krissy discuss the Root Causes that stop us Sleeping Deeply and Waking Feeling Fully Res...
Testosterone, DHT or Oxytocin? | Rejuvenate Pod Ep. 31
17 Oct 2023
Contributed by Lukas
In this episode Elwin Robinson talks about some of his favorite Bioidentical Hormone Supplements to help you feel more youthful: Bioidentical Testost...
BIOIDENTICAL Hormone Therapy Pros & Cons: T3, Progesterone, DHEA & more | Rejuvenate Podcast Ep. 30
10 Oct 2023
Contributed by Lukas
In this episode Elwin Robinson talks about some of his favorite Bioidentical Hormone Supplements to help you feel more youthful: Natural Dessicated T...
Resolving Root Causes of Age Related Memory Loss + Reduced Focus and Clarity | Rejuvenate Pod Ep. 29
03 Oct 2023
Contributed by Lukas
If you’d like to know which Genetic Factors are influencing your Memory, Focus, Clarity and general Brain Performance go tohttps://geneticinsights...
Ray Peat on the Miracle Healing Power of Progesterone and CO2 | Rejuvenate Podcast Ep.28
26 Sep 2023
Contributed by Lukas
Dr Ray Peat, a professor who specialized in hormones, had some controversial theories. It's easy to dismiss him if you've never read his wor...
Insulin Resistance: can it be Healed with Keto or Low Fat Diet? Rejuvenate Podcast Ep. 27
19 Sep 2023
Contributed by Lukas
In this episode we explore the mystery of:Why are some people healing themselves of many issues by eating a high carb low fat diet, and others are als...
Ray Peat's most Controversial & Interesting Theories on Health | Rejuvenate Podcast Ep. 26
12 Sep 2023
Contributed by Lukas
"CICO (calories in calories out) is nonsense. The mere existence of the thyroid disproves it." "Sugar is the only Superfood""...
Is Hypoglycemia the Root Cause of Chronic Stress? Rejuvenate Podcast ep. 25
05 Sep 2023
Contributed by Lukas
Hypoglycemia is a lot more common than most people realise. In fact, it may be the root cause of many forms of stress and emotional upset, as well as ...
Best & Worst Peptides: BPC 157, Ozempic, TB500, GHK, Semax... Rejuvenate Podcast Ep. 24
29 Aug 2023
Contributed by Lukas
We previously did an episode all about Peptides...what they are, why you would use them, the different types etc: https://www.youtube.com/watch?v=E2hB...
Dr Michael Platt on Adrenaline Dominance, ADHD, Insulin and Progesterone | Rejuvenate Podcast Ep. 23
22 Aug 2023
Contributed by Lukas
In this episode we're excited to feature Dr Michael Platt, Author of 'Adrenaline Dominance' and 'The Miracle of Bioidentical Hormo...
Are you getting enough of Overlooked Nutrients: Vitamin K2, Tyrosine + Copper? Rejuvenate Pod Ep.22
15 Aug 2023
Contributed by Lukas
In this episode Elwin goes through some of the most overlooked and underrated nutrients.Every nutrient we cover is essential to the body...it's a...
Heal gums and teeth naturally | Rejuvenate Podcast Episode 21
07 Aug 2023
Contributed by Lukas
In this episode, Elwin and Krissy explore the root causes of poor oral health, including gum disease, gingivitis, cavities, tooth erosion and bone los...
How to Detox Mycotoxins & Heavy Metals Safely | Rejuvenate Podcast Ep 20
01 Aug 2023
Contributed by Lukas
In this episode, Elwin and Krissy talk about some of the worst toxins that we are regularly exposed: Mold Toxicity (mycotoxins) and heavy metals, incl...
Grant Genereaux on Vitamin A, retinol and retinoic acid Toxicity... | Rejuvenate Podcast Episode 19
25 Jul 2023
Contributed by Lukas
This episode features our first guest, Grant Genereaux, whose pioneering work shows retinol from animal foods, carotenoids from plant foods, and &ap...
Underweight? How I put on 25lbs+ of muscle in 4 months with no training | Rejuvenate Pod Ep 18
18 Jul 2023
Contributed by Lukas
Is it possible to gain 12kg (30lbs) of weight, in a few months, without using any steroids, and without doing any resistance training... without gaini...
Best Lab Tests Guide: Nutreval, Hormones, Toxins | Rejuvenate Pod Ep. 17
11 Jul 2023
Contributed by Lukas
References from this episode:RP - Hormones - https://youtu.be/UbFMD86seyIRP - ThyroidRP - Chronic PainRP - Cardio HealthRP - Feel Good 1 & 2 -...
Are Toxic Bile & Cholestasis the key to Liver Health & Detoxification? Rejuvenate Pod Episode 16
04 Jul 2023
Contributed by Lukas
In this episode, Elwin answers the most important questions about Detoxification, like:What is a toxin?Do Cleanses work?How to avoid side effects?How ...
Secrets to a Healthy Cardiovascular System? | Rejuvenate Podcast Episode 15
27 Jun 2023
Contributed by Lukas
Why is Cardiovascular Disease so common in this day and age that it's the number 1 killer throughout most of the world? In this episode we explor...
Serotonin: does it make you Happy, Narcissistic or....? Feel Good Biochemistry Part 2 | Episode 14
20 Jun 2023
Contributed by Lukas
In this Episode which became Part 2 in our 'Adjusting Hormones and Neurochemicals to Feel Happy' Series, we discuss Serotonin: Is it really ...
Adjusting Chemistry to Feel Good the Healthy Way: Dopamine, GABA, Serotonin, Oxytocin & more | Ep 13
13 Jun 2023
Contributed by Lukas
We all want to feel better, but are the strategies we're currently using like caffeine, alcohol, nicotine and other legal and pharmaceutical drug...
Is a Fast Metabolism Healthy? + How to Speed Up Mitochondrial (ATP) Energy Production | Episode 12
06 Jun 2023
Contributed by Lukas
Many people want a faster metabolism to lose weight or to have youthful levels of energy and endurance. But is Fast Metabolism always a good thing? Wh...
Do Genetics impact your Health and Happiness + what can you change? | Episode 11
30 May 2023
Contributed by Lukas
This episode of the Rejuvenate Podcast is Part 2 in our series about Genetics and their impact on Health and Wellbeing.In this episode Elwin shares sp...
How DNA affects your Wellbeing + How to Transcend your Genes with Genetic Insights | Episode 10
23 May 2023
Contributed by Lukas
Do your Genes determine your destiny?Mainstream science loves to blame everything it doesn't understand on genes, whereas the alternative health ...
Is Low Thyroid the Real Cause of Low Energy, Weight Gain & Premature Aging? | Rejuvenate Podcast Ep 9
16 May 2023
Contributed by Lukas
Krissy & Elwin address how underactive thyroid (hypothyroidism) may be the most important & underdiagnosed condition of the 21st Century, give...
Addressing the Root Cause of Food Allergies, Intolerance & Sensitivities | Rejuvenate Podcast Ep 8
09 May 2023
Contributed by Lukas
In this episode, Krissy and Elwin address important questions around Allergies, Intolerances and Sensitivities, including:What's the difference b...
Resolving Chronic Pain (Part 2), investigating the Most Overlooked Root Cause | Rejuvenate Podcast Episode 7
02 May 2023
Contributed by Lukas
Episode 2 of Chronic Pain - Elwin addresses overlooked and important causes of Chronic Pain that helped him resolve his issues, and explains how he di...
Resolving Chronic Pain and the Real Causes of Inflammation | Rejuvenate Pod Ep 6 - Part 1
25 Apr 2023
Contributed by Lukas
Chronic pain can absolutely ruin your quality of life, but what can you do about it?This is a subject close to Elwin't heart as it's somethi...
The Best Peptides for Anti Aging + Bioregulator vs Supplemental Peptides? | Rejuvenate Pod Ep 5
18 Apr 2023
Contributed by Lukas
Have you heard about peptides like BPC-157, TB500 or Semaglutide and are curious if they work, how to take them, and if they're safe?In this epis...
Why is Losing Weight So Difficult? | Rejuvenate Podcast Episode 4
11 Apr 2023
Contributed by Lukas
In this episode Krissy & Elwin discuss why losing weight, & more importantly maintaining a healthy weight long term is so difficult! Elwin goe...
Optimizing Hormones and Peptides: the new 'Fountain of Youth'? | Rejuvenate Podcast Episode 3
04 Apr 2023
Contributed by Lukas
In this episode Krissy and Elwin discuss the benefits and dangers of Hormone Optimization. As we all know, our hormones get lower as we get older, but...
Heal Stress, Anxiety and Depression Naturally by Identifying Root Causes | Rejuvenate Podcast Ep 2
21 Mar 2023
Contributed by Lukas
In this episode Krissy and Elwin talk about the hidden costs of stress, the difference between healthy and unhealthy stress, the impact of Genetic Fac...
Heal Digestive Issues by Identifying Root Causes | Rejuvenate Podcast Episode 1
21 Mar 2023
Contributed by Lukas
In this episode Krissy and Elwin explore how the digestive system works, what can go wrong, the different factors that can be the root cause of digest...