Relay
Episodes
Boston Isn’t Just Another Marathon (ft. Laura Thweatt & Gabby Hentemann)
14 Apr 2026
Contributed by Lukas
On this week's group chat, Lindsey and Peter are joined by Laura Thweatt and Gabby Hentemann to talk all things Boston Marathon ahead of Monday...
Running 79-Second Quarters After 24 Hours, Desert Detours & The Wild Reality of The Speed Project
07 Apr 2026
Contributed by Lukas
Top Topics:The Speed Project explained (LA to Vegas, teams + solo efforts)Inside the culture and “who belongs” in alternative running spacesElite ...
Is This a Trail Running Podcast Now? Squirrels vs. Erika & Tommie Runz Survives 100K
24 Mar 2026
Contributed by Lukas
Episode Rundown:Tommie’s brutal 100K race recap (13,000 ft of climbing)Trail running realities: climbs, descents, and survival modeFueling strategie...
Erika Wins New Bedford Half, D3 NCAA Track in the News, and “Wait, She Ran What in the Marathon?”
17 Mar 2026
Contributed by Lukas
Topics discussed:- Erika Kemp wins New Bedford Half and uses it as a Boston build workout- New York Half performances and how fast the men’s field h...
NYC Marathon Lottery Controversy, LA Finish Line Chaos & Fred Kerley Banned
10 Mar 2026
Contributed by Lukas
Episode rundown:- USATF half marathon championship aftermath and updates- LA Marathon chaos, the mile 18 medal debate, and surprising performances- Ne...
US Half Champs Chaos, USATF Indoor Surprises, and the Enhanced Games Debate
04 Mar 2026
Contributed by Lukas
-US Half Marathon Championships leaders going off course and the fallout for podium, prize money, and team selection-Course marking, lead vehicles, an...
Gabby Hentemann Guest Hosts, Hyrox Hype, and Marathon Brain Spirals
25 Feb 2026
Contributed by Lukas
Gabby Hentemann joins as guest hostHyrox crossover and runners entering the hybrid athlete worldTrack talk and records: Keely Hodgkinson, “sketchy”...
We Started at BU and Ended in Blue Jeans
17 Feb 2026
Contributed by Lukas
Indoor season heating up: Cole Hocker’s American record, BU vs JDL, and banked vs flat tracksElite track culture vs road culture: pace lights, meet ...
Treadmill Truce, BU Track Chaos, and Picking New Olympic Obsessions
10 Feb 2026
Contributed by Lukas
Episode Rundown:Winter running survival: treadmill acceptance, frostbite fears, and training through deep coldInjury rehab reality check: Lindsey’s ...
Indoor Track Is Back, Winter Olympics Picks, and Treadmill Survival
03 Feb 2026
Contributed by Lukas
Episode Rundown:Lindsey recaps the Donna Marathon finish line and why it is the best vibe in racingIndoor track is back and Peter is fully locked in o...
Immigration Support & Marathon Success: JP Trojan's Full Life in Minneapolis
28 Jan 2026
Contributed by Lukas
In this Relay episode, we’re sharing a conversation from Road to the Trials that feels especially relevant right now. Peter Bromka sits down with JP...
Boston Is Stacked, the Marathon Is Confusing, and IU Football Broke Our Brains
21 Jan 2026
Contributed by Lukas
Today on group chat, we have Lindsey Hein, Peter Bromka, and Erika Kemp.Episode Rundown:The 2026 Boston Marathon women’s professional field and how ...
Erika Kemp Breaks Down Her Houston Half Race, World Cross Chaos, and the Great Treadmill Debate
13 Jan 2026
Contributed by Lukas
In this episode, we have Lindsey Hein, Peter Bromka, and Erika Kemp.Episode Rundown:Houston Half weekend energy and early-season racing mindsetErika K...
New Year, Same Runner Brain
06 Jan 2026
Contributed by Lukas
Today on group chat, we have Lindsey Hein, Peter Bromka, and Matt Chittim.Episode Rundown:- New Year energy and resolutions (reset vs “I don’t do ...
CIM Energy, TRE Stories, and the Joy and Pain of the Marathon
17 Dec 2025
Contributed by Lukas
Today on group chat, we have Lindsey Hein and Peter Bromka.Episode Rundown:Fueling and nutrition habits for training and racingTRE and CIM experiences...
The Wildest Weekend of Running: CIM, Valencia, TRE and More
10 Dec 2025
Contributed by Lukas
Today on group chat, we have Matt Chittim, Peter Bromka, and Kofuzi.Episode Rundown:Valencia Marathon recapCIM results and Olympic Trials qualifiersTR...
CIM Preview: US Marathon Champs, OTQ Chases, and Road to the Trials Live Shows
02 Dec 2025
Contributed by Lukas
Lindsey Hein, Matt Chittim, and Peter Bromka sit down for a California International Marathon (CIM) preview as CIM hosts the USATF Marathon Championsh...
Turkey Trots, NCAA XC Champs, and Running Tech
25 Nov 2025
Contributed by Lukas
This week on group chat, we have Erika Kemp, Kofuzi, and Peter Bromka. Episode Rundown:Thanksgiving as the biggest running day and different takes on ...
Mileage, Midlife Marathoning, and Learning Not To Give Up Early
18 Nov 2025
Contributed by Lukas
Today on group chat, we have Lindsey Hein, Kofuzi, and Peter Bromka.Topics Discussed:Kofuzi’s Valencia build and recent high-mileage weeksSummer mar...
Snowy Creek Crossings, Boston Hills, and an Indy After-Party
11 Nov 2025
Contributed by Lukas
Today on the group chat, we have Lindsey Hein, Kofuzi, and Erika Kemp talking about their weekends in running!-Indy Monumental weekend recap and Linds...
NYC Marathon Recap: Helen vs. Sharon, App Meltdowns, & Top American Performances
04 Nov 2025
Contributed by Lukas
Today, on group chat Erika Kemp, Kofuzi, Matt Chittim, Lindsey Hein, and Peter Bromka are giving you the full recap of the 2025 TCS New York City Mara...
NYC Preview: Fifth Ave Hot Takes, Feet Pics, and Fast Fields
28 Oct 2025
Contributed by Lukas
On this week's group chat, we have Erika Kemp, Lindsey Hein, and Peter Bromka. Episode Rundown:-NYC Marathon week plans (travel, Halloween, where ...
Tommie Runz vs. 100 Miles: Sundress Lore, Wicked Heat & #CongratulateAMarathoner
21 Oct 2025
Contributed by Lukas
Today on group chat, we have Tommie Runz, Peter Bromka, and Erika Kemp.Episode Rundown:Tommie’s leap from The Speed Project (LA → Vegas) to saying...
Chicago Chaos, Record Grins, & Boomer Camera Rolls: Relay’s Post Chicago Marathon Recap
14 Oct 2025
Contributed by Lukas
The Relay crew is back recapping everything from the 2024 Chicago Marathon weekend — from Conner Mantz’s near-perfect American record run to the g...
Windy City Snake Draft: Bold Picks, Spicy Predictions, and Running YouTube Takes
07 Oct 2025
Contributed by Lukas
It’s Chicago Marathon week, and the Relay crew runs a full-on snake draft with five-person rosters and XC-style scoring. Matt hosts alongside Erika,...
Boulderthon Was a Whole Vibe, BQs, and Ultra and Trail World Champs Hot Takes
30 Sep 2025
Contributed by Lukas
This week on group chat, we have Lindsey Hein, Matt Chittim, and Peter Bromka.Episode Rundown:Boulderthon recapTravel-to-race vs PR-chasing mindsetBos...
Erika in Tokyo!
26 Sep 2025
Contributed by Lukas
As Relay's first-ever Team USA competitor, we couldn't resist the chance to dive deep with Erika into the whole experience, including the heat...
The Full World Championships Recap Episode
23 Sep 2025
Contributed by Lukas
This week on group chat, we have Tommie, Kofuzi, Peter, Erika, and Marcus.Episode Rundown:The extreme Tokyo heat and humidity and how it affected athl...
World Champs So Far: Marathon Madness, 1500 Tactics, 100m Takes
17 Sep 2025
Contributed by Lukas
On this week's group chat, Matt Chittim, Peter Bromka, and Lindsey Hein break down all that has happened at the Tokyo World Championships so far!
From Tokyo to Boston: Buffers, Brooks, and the Road to 2028
10 Sep 2025
Contributed by Lukas
Today on group chat, we have Lindsey Hein and Peter Bromka. Episode Rundown:Erika Kemp in Tokyo — Lindsey and Peter hyping up Erika’s marathon and...
Non-Track Talk: UTMB Chaos, Sydney Marathon Vibes, and Merch Madness
02 Sep 2025
Contributed by Lukas
This week on group chat, we have Kofuzi, Peter Bromka, Tommie Runz, and a little bit of Lindsey Hein!Episode Rundown:UTMB week through a newcomer’s ...
Cooper Lutkenhaus Turns Pro at 16, Fall Marathon Fields, and UTMB Week
26 Aug 2025
Contributed by Lukas
Today on group chat, we have Erika Kemp, Lindsey Hein, and Matt Chittim.Topics we covered:Cooper Lutkenhaus goes pro at 16 and signs with NikeNIL deal...
Condiments, Faith Kipyegon, Allie Ostrander, and Tommie is Put on Probabtion
20 Aug 2025
Contributed by Lukas
In this lively conversation, Lindsey Hein, Erika Kemp, Tommie Runz, and Peter Bromka discuss various topics ranging from recent running events to inte...
The Backstory of Sir Walter Miler: Community, Growth, and Athlete Engagement
12 Aug 2025
Contributed by Lukas
In this conversation, Lindsey, Tommie, Matt, and Peter are joined by Sandy Roberts and Pat Price, founders of the Sir Walter Miler. They dive deep int...
Protect the Rail: US Champs Breakdown
05 Aug 2025
Contributed by Lukas
This week on group chat, we have Kofuzi, Lindsey Hein, Stef Flippin, and Peter Bromka talking all things USAs!
USAs Preview: Heat, High Stakes, and Who’s Ready to Break Through
29 Jul 2025
Contributed by Lukas
This week on group chat, we have Erika Kemp, Peter Bromka, and Matt Chittim talking all things USAs!
When Running News Breaks the Internet: Doping, Coldplay Scandals, and Who’s Actually the Best Athlete?
22 Jul 2025
Contributed by Lukas
Today on group chat, we have Tommie Runz, Erika Kemp, Lindsey Hein, Peter Bromka, and Matt Chittim.Top Topics Covered:1. Doping Scandals Rock Running:...
Summer Races, Swimming Struggles, and Podcasting Lessons: A Relay Catch-Up
15 Jul 2025
Contributed by Lukas
Today on group chat, we have Lindsey Hein and Peter Bromka.Episode Rundown:Track and Field Summer Highlights: From Bailey Hertenstein's world stan...
The 50th Pre Classic Had It All
08 Jul 2025
Contributed by Lukas
Today on group chat, we have Peter Bromka and Erika Kemp.Episode Rundown:50th anniversary atmosphere and in-person experience at Pre ClassicStandout p...
Just Take Off: Cemeteries, Sufferfests, and Sub-4 Dreams
01 Jul 2025
Contributed by Lukas
Today on group chat, we have Erika Kemp, Peter Bromka, Tommie Runz, Kofuzi, and Marcus Brown.Episode Rundown:Running in the Heat and the “Park” Wo...
Western States 100 2025 Recap!
01 Jul 2025
Contributed by Lukas
Western States 100 is always one of the highlights of the running calendar and the 2025 edition was no different! There was more pre-race hype than we...
Western States 100 Men's & Women's Preview
25 Jun 2025
Contributed by Lukas
Petear Bromka and Matt Chittim preview the Western States Endurance Run in a year that is so full of storylines that they didn't come close to mention...
Running in the Heat, Racing in Style, and Mantras That Make Us Laugh
24 Jun 2025
Contributed by Lukas
Today on group chat, we have Erika Kemp, Peter Bromka, Lindsey Hein, and Kofuzi.Topics Covered:How elite runners train and race in extreme heatBehind ...
Introducing Erika Kemp: 2:22 Marathoner, World Champs Team Member & New Relay Co-Host
20 Jun 2025
Contributed by Lukas
In this episode of Relay, host Lindsey Hein introduces the newest member of the Relay team: Erika Kemp. Erika is an accomplished professional distance...
Big News From the Boston Marathon and Grand Slam Track: Our Thoughts
17 Jun 2025
Contributed by Lukas
Today on group chat, we have Peter Bromka and Matt Chittim. Episode Rundown:All of the subscriptions that you need to be a track fanThe recent news on...
The Zooming Demons, We Out Here Trail Fest, and the Impact of NCAA Athlete Pay on Track and Field
10 Jun 2025
Contributed by Lukas
This week on group chat, we have Erika Kemp, Lindsey Hein, Stef Flippin, and Peter Bromka.Episode Rundown:Some love for Ali FellerErika’s mini 10k r...
Erika Kemp Joins Relay, NYC Mini 10K Preview, and of Course – Grand Slam Track Recap!
03 Jun 2025
Contributed by Lukas
Episode Rundown:Erika Kemp joins Relay!Grand Slam Track catch upErika’s career plans - any chance she gets back on the track?NYC Mini 10KOlympic Tri...
Western States, Cocodona 250, and Golden Trail with Brett Hornig
30 May 2025
Contributed by Lukas
Trail and ultra running coach, runner, and commentator Brett Hornig joins the Relay crew of Stefanie Flippin, Peter Bromka, and Matt Chittim to hit so...
Summer of Speed! - The Cunningham Coaching Corner
22 May 2025
Contributed by Lukas
Coach Cunningham is back!After celebrating the marathon last fall and then again, Peter and Jeff are back to try and convince you to "play with r...
Tommie Trailz & the Algorithm Gods
20 May 2025
Contributed by Lukas
Episode Rundown:Stef’s first road race in 6 years!!Another round of Grand Slam chat and what’s changed with those meetsFree Trail Podcast episode ...
The Running YouTube Rabbit Hole
13 May 2025
Contributed by Lukas
On this week's group chat, we have Lindsey Hein, Peter Bromka, and Matt Chittim geeking out on all things running YouTube!Channels we recccomended...
USATF 5k Road Champs, Track Media Building a Relationship With the Athletes, & More!
07 May 2025
Contributed by Lukas
This week on group chat, we have Kofuzi, Peter Bromka, and Lindsey Hein.Episode Rundown:USATF 5k Road ChampionshipsThe World Road Running Champs being...
Grand Slam Track in Miami Preview
02 May 2025
Contributed by Lukas
Grand Slam Track in Miami is here and we are pumped! In this episode, Matt Chittim and Peter Bromka preview the action.
London Marathon, Grand Slam Track Miami, and Faith Kipyegon's Sub 4 Mile Attempt
29 Apr 2025
Contributed by Lukas
This week on group chat, we have Peter Bromka, Matt Chittim, and Marcus Brown.Episode Rundown:London Marathon recapGrand Slam track previewFaith Kipye...
The Boston Marathon Weekend Recap Episode!
24 Apr 2025
Contributed by Lukas
This week on group chat, we have Kofuzi, Matt Chittim, Peter Bromka, and Tommie Runz chatting all things Boston Marathon weekend!List of approved shoe...
Relay Team Talks Boston Marathon Weekend, Gorge Waterfalls 100k, And Is Des Linden Running the USATF 50M Champs?
14 Apr 2025
Contributed by Lukas
This week on group chat, we have Lindsey Hein, Kofuzi, Matt Chittim, and Peter Bromka.Episode Rundown:Boston Marathon PreviewWhere we’ll all be for ...
The Ultimate Grand Slam Recap + a Deep Dive Into Kofuzi's Shoe Reviewing Strategy
08 Apr 2025
Contributed by Lukas
On this group chat, we have Peter Bromka, Kofuzi, Matt Chittim, and Tommie Runz.Episode Rundown:Grand Slam Track recap and our unfiltered thoughtsKofu...
Haftu Knight's Journey from Ethiopia to the Fastest Texas Marathoner of All-Time
05 Apr 2025
Contributed by Lukas
In this engaging conversation, Haftu Knight shares his remarkable journey from Ethiopia to becoming one of the fastest marathoners in US history. He d...
It's Grand Slam Track Week! Plus Tommie's Initial Thoughts After His Solo TSP
03 Apr 2025
Contributed by Lukas
Today on group chat, you have Tommie Runz, Matt Chittim, Peter Bromka, and Lindsey Hein.Episode Rundown:Grand Slam previewTommie's recap from TSPT...
Tommie's Speed Project Update, Steph Bruce Signing with Tracksmith, and Nerding Out on Ultras
26 Mar 2025
Contributed by Lukas
Today on group chat, we have Lindsey Hein, Peter Bromka, and Matt Chittim. Episode Rundown:Tommie at The Speed ProjectSteph Bruce signing with Tracksm...
NYC Half Marathon Recap, NCAA Indoors, & Matt's New YouTube Series
18 Mar 2025
Contributed by Lukas
This week on group chat, we have Lindsey Hein, Matt Chittim, and Peter Bromka. Episode Rundown:NCAA IndoorsMatt’s basketball leagueNYC Half RecapThe...
Tommie goes TSP Solo!
14 Mar 2025
Contributed by Lukas
Our man Tommie Runz is taking on The Speed Project SOLO!In this episode we get into the backstory, the funraising, the training, and the reason why he...
Finding Love for the 10K: Peter’s Journey
11 Mar 2025
Contributed by Lukas
Today on group chat, we have Lindsey Hein, Peter Bromka, and Matt Chittim.Episode Rundown:Natosha Rogers marathon result Kallup McCoy’s running jou...
US Half Marathon Championships, Yared's Mile World Record Attempt, and Documenting Your Training as a Professional Runner
04 Mar 2025
Contributed by Lukas
Today on group chat, we have Peter Bromka, Kofuzi, and Tommie Runz.Episode Rundown:US Half Marathon ChampionshipsYared’s mile world record attemptJo...
USATF Indoor Championships, Grand Slam Track, & USA Half Marathon Championships
25 Feb 2025
Contributed by Lukas
Today on group chat, we have Lindsey Hein, Kofuzi, Peter Bromka, and Tommie Runz.Episode Rundown:Nikki Hiltz on a tear this weekendDawn Harper Nelson ...
Nonstop World Records, Fastest NFL Player, and Matt's Record Breaking Neighbor
18 Feb 2025
Contributed by Lukas
Today on group chat, we have Laura Thweatt, Lindsey Hein, Peter Bromka, and Matt Chittim. Episode Rundown:All of the world records that went down this...
Millrose Games Recap, The End of the Bowerman Track Club Era, & Superbowl Sunday
11 Feb 2025
Contributed by Lukas
Today on group chat, we have Lindsey Hein and Peter Bromka.Episode Rundown:Millrose games recapSodium BicarbonateThe end of the Bowerman Track Club er...
Indoor Track is Back, Treadmill Running, and Shelby Houlihan's Return to Racing
04 Feb 2025
Contributed by Lukas
Today on group chat, we have Lindsey Hein, Kofuzi, Laura Thweatt, Matt Chittim, and Peter Bromka. Episode Rundown: Indoor track recaps from the weeke...
New Pro Contracts: Brooks is Having a Moment!
29 Jan 2025
Contributed by Lukas
Today on group chat, we have Tommie Runz, Lindsey Hein, and Peter Bromka. Episode rundown: Logging your shoes on Strava, yay or nay? New contracts ro...
All Things Houston Marathon Weekend, AI Coaching, and Rivalries
21 Jan 2025
Contributed by Lukas
Today on group chat, we have Kofuzi, Peter Bromka, and Laura Thweatt. Episode Rundown: Houston marathon and half marathon recap Recapping Kofuzi’s ...
Mayor of Boulder Running - Brian Schroy!
18 Jan 2025
Contributed by Lukas
Ever wonder what it's like to live and train in Boulder? Would it be the dream of many miles on soft surfaces in thin air? Or the nightmare of nev...
Kofuzi’s Race Week, What We’re Looking Forward to in 2025, Ingebrigtsen’s Marathon & More!
14 Jan 2025
Contributed by Lukas
This week on group chat, we have Peter Bromka, Lindsey Hein, Tommie Runz, and Kofuzi. Episode Rundown: Will Laura become a shoe tester with Kofuzi? I...
New Year & Laura's New Chapter!
07 Jan 2025
Contributed by Lukas
Today on group chat, we have Matt Chittim, Peter Bromka, Laura Thweatt, and Lindsey Hein. Episode Rundown: Laura’s transition in her career and con...
Our Favorite Moments on the Run in 2024
17 Dec 2024
Contributed by Lukas
This week on group chat, we have Kofuzi, Lindsey Hein, Peter Bromka and Tommie Runz. Each of the hosts share their favorite moments in the running wor...
CIM Highlights, Boston Indoor Track, and NAZ Elite Changes
09 Dec 2024
Contributed by Lukas
This week on group chat, we have Lindsey Hein and Peter Bromka. Episode Rundown: CIM Recap Indoor track kicks off strong in Boston Honolulu Merrie ...
How and Why Do Runners Get Sponsorship?
07 Dec 2024
Contributed by Lukas
Jeff Cunningham joins Peter Bromka to discuss developments at NAZ Elite, as well as ramble about the wide variety of reasons for sponsoring current an...
Turkey Trot Rundown, Valencia Marathon Recap, & CIM Preview
03 Dec 2024
Contributed by Lukas
Today on group chat, we have Lindsey Hein and Laura Thweatt sitting down for a girls chat! They talk all things turkey trots, recap the results of the...
The Running Event (TRE) Recap
27 Nov 2024
Contributed by Lukas
In today's group chat, we have Kofuzi, Peter Bromka, and Tommie Runz breaking down The Running Event and all that's ahead for the running world!
Stef and Peter's Big Apple Adventure
22 Nov 2024
Contributed by Lukas
Stef & Peter recap their amazing day running the NYC Marathon. Stef paced former Relay member Caroline Su, while Peter ran until his leg locked up...
It's (Almost) Turkey Trot Season, Our Running Injuries, and The Richmond Marathon
19 Nov 2024
Contributed by Lukas
This week on group chat, we have Laura Thweatt, Lindsey Hein, and Peter Bromka. Episode Rundown: It’s Turkey Trot season The Richmond Marathon Phy...
David Roche, Grand Slam Track, Monumental, and Pickleball Influencers
12 Nov 2024
Contributed by Lukas
In this week's episode we talk about David Roche's interesting content shift, big news out of Grand Slam Track, highlights from Indy's Monumental Mara...
Two Tommies and a Lie, Stories From the NYC Marathon, and What is CJ Albertson Training for Now?
06 Nov 2024
Contributed by Lukas
Today on group chat, we have Laura Thweatt, Tommie Runz, Peter Bromka, and Matt Chittim. Episode rundown: Laura’s broadcasting of the NYC Marathon ...
It's NYC Marathon Week!
29 Oct 2024
Contributed by Lukas
Today on group chat, we have Lindsey Hein, Tommie Runz, and Peter Bromka. Episode rundown: Javelina 100 NYC Marathon & a rundown of the course fr...
Marathon SZN #2: Slay the Dragon!
25 Oct 2024
Contributed by Lukas
A sequel with Coach Jeff Cunningham of Bat City TC and Peter Bromka diving into how to attack the final 10k of a marathon, if you earn the right to do...
All Over The Map - A Mid-Season Run-Down
22 Oct 2024
Contributed by Lukas
This week on group chat, we have Stef Flippin, Lindsey Hein, and Peter Bromka. Episode rundown: Coaching Detroit Marathon Other local marathons to f...
Our Chicago Marathon Stories: Where Were You When Ruth Chepng'etich Set The World Record?
16 Oct 2024
Contributed by Lukas
This week on group chat, we have Lindsey Hein, Tommie Runz, Kofuzi, and Peter Bromka. We share all of the stories from our Chicago Marathon weekend!
Kofuzi & Lindsey Live at the Abbott Health & Fitness Expo and Bank of America Chicago Marathon Weekend
15 Oct 2024
Contributed by Lukas
Yoooooo what's going on? This was a fun episode live in Chicago over Marathon weekend with Lindsey and Mike Ko! Lindsey was moderating interviews and...
Chicago Marathon Weekend, Portland Marathon Woes, and Stef's 50k Win!
08 Oct 2024
Contributed by Lukas
This week on group chat, we have Lindsey Hein, Peter Bromka, Tommie Runz, and Stef Flippin. Episode rundown: Chicago Marathon weekend Stef’s 50k wi...
Marathon SZN: Beware of the Dragons
04 Oct 2024
Contributed by Lukas
Coach Jeff Cunningham of Bat City TC joins Peter Bromka ahead of upcoming marathons to discuss the mindset needed to succeed.A hilarious discussion on...
Covering All of The Running Disciplines: Berlin Marathon, NYC Marathon, Golden Trail Series, and Athlos Track
01 Oct 2024
Contributed by Lukas
This week on group chat, we have Peter Bromka, Stefanie Flippin, Matt Chittim, and Lindsey Hein. Episode Rundown: Golden Trail Series Camille Herron’...
Unpacking the BQ Standards, Cut-Offs, and Cotroversy
23 Sep 2024
Contributed by Lukas
This week on group chat, we have Tommie Runz, Peter Bromka, Kofuzi, and Lindsey Hein. We talk about all things BQ Standards!
Jakob and Bromka Tackle New Races Distances and Initial BQ Thoughts
17 Sep 2024
Contributed by Lukas
This week on group chat, we have Lindsey Hein, Peter Bromka, and Matt Chittim. Episode rundown: Jakob’s half marathon Our kids’ athletic endeavor...
Karsten Warholm Versus Mondo Duplantis 100m Showdown, Yared Nuguse Dominating, Fifth Ave Mile, & So Much More!
10 Sep 2024
Contributed by Lukas
On this week's group chat, we have Matt Chittim, Tommie Runz, and Peter Bromka. Episode Rundown: Zurich Diamond League Prediction of Yared Nugus...
Breaking Down UTMB and Ultra Running Successes
04 Sep 2024
Contributed by Lukas
This week on group chat, we have Lindsey Hein, Peter Bromka, and Matt Chittim Episode rundown: UTMB Results Vincent Bouillard winning UTMB as a full ...
David Roche Dishes on Speed Training, Embracing New Frontiers, Fatigue Resistance, and Going All-in
27 Aug 2024
Contributed by Lukas
Today Peter Bromka and Matt Chittim are joined by new course record holder of the Leadville 100 and one of the best running coaches in the world - Dav...
Jakob Ingebrigtsen’s Revenge Tour, Mike Smith's Announcement, The NYC Marathon Fields, AOL Away Messages
27 Aug 2024
Contributed by Lukas
This week on group chat we have Peter Bromka, Tommie Runz, Matt Chittim, and Lindsey Hein. Episode rundown: Jakob Ingebrigtsen’s revenge tour A tan...
The Sequel to the Olympics, David Roche Roasts Leadville, Noah Lyles vs Tyreek Hill
20 Aug 2024
Contributed by Lukas
This week on group chat, we have Matt Chittim, Tommie Runz, and Peter Bromka. Episode Rundown: Upcoming races that will repeat some Olympic showdowns...
Relay Reaction: Is the Olympic Marathon a Team Sport or an Individual Sport
15 Aug 2024
Contributed by Lukas
Hi Relay friends!! In this episode of Relay Podcast Peter Bromka and Lindsey Hein discuss the nuances of deciding to line up on the start line of the...
Recapping Our Favorite Moments from the Olympics
12 Aug 2024
Contributed by Lukas
In this week's group chat, we have Lindsey Hein, Tommie Runz, Peter Bromka, and Marcus Brown recapping all of our favorite moments from the Olympi...
Olympics Track and Field: Proof That Running in Circles Can Be Super Exciting!
06 Aug 2024
Contributed by Lukas
This week, on group chat we have Tommie Runz, Peter Bromka, Matt Chittim, and Lindsey Hein. Episode Rundown: Recapping all of track and field so far ...