Relight Your Fire
Education
Health & Fitness
Episodes
Showing 101-102 of 102
Ep.5 Lavina Mehta, MBE | Exercise for sanity, not vanity.
21 Dec 2020
Contributed by Lukas
In this episode, I'm with award-winning Personal Trainer, Wellness Coach and mum of 3, Lavina Mehta. Lavina's recently been awarded an MBE for her ser...
Ep.4 Ameesha Bhudia | Gaining the strength and resilience of an MMA fighter.
14 Dec 2020
Contributed by Lukas
In this episode, I'm with Powerlifter, Judo black belt, BJJ blue belt, former MMA fighter, Ameesha Bhudia. She now works as a martial arts coach - tea...