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Renewing Your Mind

Be Angry, but Don’t Sin

02 Feb 2026

Transcription

Chapter 1: What is the main topic discussed in this episode?

0.031 - 24.435 Nathan W. Bingham

Hi, Nathan W. Bingham here. Before we get to today's episode, I'd like to ask you to please pray for this Saturday's Always Ready Youth event in Panama City, Florida. Teenagers will gather for a one-day training event, helping them to defend their faith and encouraging them to stand firm on the truthfulness of God's Word, even in a world filled with deep fakes and malinformation.

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24.415 - 33.95 Nathan W. Bingham

And if you're age 12 to 18, consider joining us. You can learn more and register at Ligonier.org slash North Florida. Thank you.

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34.911 - 65.396 R.C. Sproul

There are things, beloved, that go on in the world, in the school, in the government, in the church that ought to make us angry. When the truth of God is maligned and distorted, we should be angry about that. When human beings are violated, we should be angry about that. And when we're not angry about it, it reveals a profound indifference to sacred things.

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But the key is to have our responses mirror and reflect the responses of Christ. We should be angry at the things Christ is angry about and not angry about the things he's not angry about.

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87.342 - 115.605 Nathan W. Bingham

Our emotions can lead us down a path of sin, anger, grief, bitterness, even joy if we seek joy in the wrong places. So it's important for us as Christians to know what the Bible says about these topics, especially anger, for the Bible doesn't say that all anger is sinful. Welcome to the Monday edition of Renewing Your Mind. And over the next four days, we'll consider both anger and joy. R.C.

115.645 - 141.683 Nathan W. Bingham

Sproul's teaching on these topics is immensely practical, and they're topics not often addressed today from a biblical perspective. So when you give a donation in support of Renewing Your Mind at renewingyourmind.org, we'll send you two titles from Dr. Sproul, Is Anger Always a Sin? and Can I Have Joy in My Life? Plus, we'll add both series to your digital library in the free Ligonier app.

141.832 - 148.965 Nathan W. Bingham

Well, to start this week's study, here's Dr. Sproul on the Apostle Paul's command to be angry and do not sin.

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The Christian life in many ways is a life of responding to divine imperatives. An imperative expresses an obligation. It is a way of saying what it is that we must do. We have a special form for it in the English language, and we call it the imperative mood. And all languages have some way of expressing necessity, moral necessity by way of the imperative.

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And that was also true, of course, in the Greek tongue in which the New Testament was written. There are many imperatives in the New Testament, but there is one that sort of strikes us as being somewhat strange, and we find it in the fourth chapter of Paul's letter to the Ephesians. Listen closely to what Paul says in chapter 4, beginning at verse 25. He says, "...therefore putting away lying..."

Chapter 2: What makes us angry according to R.C. Sproul?

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Now, obviously, the main thrust of this verse is a warning regarding a misuse of anger, and we'll talk about that in a moment. But did you notice the strange way in which Paul introduces the subject? He begins with an imperative, and he says, be angry. Now, yes, he's going to go on and qualify that. But here we actually get an exhortation to be something, to do something.

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And the Word of God tells us with the imperative form to be angry. Isn't that strange? Doesn't that just seem utterly inconsonant with everything else that we learn in Scripture about anger? norms and standards for human behavior. We don't want to be known as angry persons, do we? We don't want to be known as being hotheads or as angry young men or angry young women or angry anything.

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329.65 - 358.324 R.C. Sproul

And yet the Bible says, be angry. Well, I think we have to understand this against the background of the general principles of Christian behavior, which always and everywhere is a behavior that is to be imitative. That we are called to be imitators of Christ who himself imitated God.

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And so Christian virtue is a matter of being a copycat, of being an imitator of someone else who reveals the standard of perfect righteousness to us. And the thinking goes like this. There are times when God is angry. There are times when Christ is angry. Therefore, there are times when we should be angry.

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Now, always the anger of God and the anger of Christ is a righteous anger, and this imperative that we have in the New Testament, be angry, is not a license for the expression of any kind of anger or any force of anger, but rather this anger that we are called to have must also be

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imitative, that it must be like the anger of God or like the anger of Christ in the sense that that anger be righteous indignation and not just selfish, explosive eruptions. But there are times when it is appropriate and required that we be angry. And we need to get it into our heads that every time that we're angry is not a sinful occasion.

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There was a movie several years ago, I don't know what the name of it was, where one of the most dramatic moments in the film was when the man on the TV newscast was expressing his displeasure and he called upon everyone in the city to go to their windows and scream out, we're mad as, expletive deleted, and we're not going to take it anymore.

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And so all of a sudden the film changes and you see these apartment buildings and people sticking their necks out of windows all over the city, screaming into the night, we're mad as, and we're not going to take it any longer. In other words, the idea that that newscaster was trying to communicate was that the people

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had been as docile lambs accepting injustice and unrighteousness and never protesting in an appropriate means of anger about it. There are things, beloved, that go on in the world, in the school, in the government, in the church that ought to make us angry. When the truth of God is maligned and distorted, we should be angry about that.

Chapter 3: How can anger reflect the responses of Christ?

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But the key is to have our responses mirror and reflect the responses of Christ. We should be angry at the things Christ is angry about and not angry about the things He's not angry about. One of the things that impresses me about Jesus was the different way in which He related to different people.

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There are times when he relates to sinners who are involved in very serious sin, very gross sin, and he relates to them in a profoundly gentle, sensitive, caring, forgiving way. The woman caught in adultery is dragged to the feet of Jesus. The man isn't brought with him. And the Pharisees are using this as an occasion to trap Jesus, and they're not concerned about this woman's morality.

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They're concerned about utterly destroying her. They didn't care about her forgiveness or her rehabilitation, and that's the occasion when Jesus was very calm, and He wrote in the ground, and He said, those who are without sin cast the first stone, and one by one, the accusers went away. And Jesus was left alone with the woman, and what did the Scripture say?

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Then he poured out his wrath upon her and said, what's the matter with you, you wicked woman, being involved in this adulterous relationship? I should have had them stone you to death. He could have done that. It had been justified in doing it, but that's not what he did. He said, where are those who condemn you? And she looked around and she said to him, no man, Lord.

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And Jesus said, neither do I condemn thee. Go and sin no more. Now, he rebuked her. He didn't say, go and keep on sinning, and it doesn't matter if you continue this kind of practice. No. But do you notice the calm spirit that Jesus has and how tender he is to her? She was guilty, but he understood that she knew she was guilty and that her spirit was

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was humble, contrite, broken, there was no need for Jesus to pour out His anger upon her. Instead, He was angry with those who were the leaders. And I notice this, that when Jesus deals with the pros, with the big boys, with the ordained clergy of his day, with the leaders of the community, with those in the seats of power and of authority, it's ask no quarter and give none.

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He doesn't put up with any of this kind of stuff from then. And he tells it like it is, and he climbs all over these guys, and he expresses his wrath. But with the broken, with the downtrod, he is tender.

Chapter 4: What does the Bible say about righteous anger?

765.97 - 794.661 R.C. Sproul

I can remember Leo DeRocher once being interviewed after he wrote his book, Nice Guys Finish Last. And he was interviewed on a television program, and they asked about his secret to coaching and to managing baseball players. And he said, my secret is this, is that I treat every person on my team exactly the same way. And when I heard Leo DeRocher say that, I thought, that's a lousy way to coach.

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796.936 - 822.994 R.C. Sproul

If he meant by that that everybody has to play by the same rules and everybody has the same requirements, okay. But some people need to be treated tenderly, and other people need to be treated with greater strength. And if we're going to relate to all different kinds of people, it takes great wisdom to know when to be tender and when to be strong. And Jesus mastered that.

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824.662 - 853.875 R.C. Sproul

but he always seemed to save his anger for those who really should know better and who were in positions of power and authority. And so there is a place and there is a time and there is a way for the Christian to mirror and to reflect the anger of Christ in a righteous way. But if there's any emotion

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that is laced with danger and can be the occasion for the destruction of other people and the destruction of our own souls if not guarded and tempered by the truth of God, it is anger. Paul says, be angry. And he doesn't go on to say after that, I want you to be as angry as you can all the time. No, he says, be angry, but sin not.

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Because he understood that the emotion of anger is a powerful impetus for sin. When we too become angry, we can overreact. We can become violent. We can become hateful. We can become bitter. I once was interviewed on a TV program several years ago, and the person was asking me questions about grief. And I said, you know, we get these emotions all mixed up in the Christian life.

931.586 - 962.777 R.C. Sproul

There are some Christians who believe it's a sin to grieve. and that if their husband dies or if their child dies, they're supposed to act like stoics and smile and grin all the way through the funeral and say, , and exhibit no sense of the weakness of weeping or of grieving. I said, wait a minute. What does the Scripture say about Christ? a man of sorrows, acquainted with grief.

963.398 - 1006.374 R.C. Sproul

What was he doing weeping at the death of Lazarus? Grief is a legitimate human emotion. Special blessings are promised to those who mourn. Those emotions are fine, just as the emotion of anger is fine. but dangerous because what happens to grief if we do not find our comfort in God is that it can easily slip across the line into self-pity or into bitterness.

1007.735 - 1050.334 R.C. Sproul

The author of Hebrews warns about allowing a root of bitterness to spring up in our soul by which our lives are spoiled And do you see what a close and thin line there is from grief to self-pity, from grief to bitterness, from anger to bitterness? There are a lot of angry people in this world whose anger has eaten away their souls. Their anger has been kept inside for so long

1051.478 - 1095.846 R.C. Sproul

It's been pent up, and it has just slowly but surely eroded their very character. And so they come across as angry people, hostile people, bitter people. And so Paul gives his admonition here, be angry, but sin not, because the apostle understands that anger can be and often is the occasion for sin. And what's his remedy? Be angry and do not sin, and do not let the sun go down on your wrath.

Chapter 5: Why is it important to differentiate between righteous anger and sinful wrath?

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And I don't think I'm all that different from other people. Why would that be? Because it's her opinion that counts the most to me. And it's that relationship that means the most to me. It's that one human being in whom I've invested most of my affection and where we are so vulnerable to each other in those occasions.

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1163.616 - 1191.694 R.C. Sproul

And I would love to be able to say to you that my wife and I, as Christian people, never, ever have had arguments or fights in our marriage. And I would be lying. We have them. But the other problem with this is that my wife doesn't fight fair because she knows I can't stay mad. I can get mad and she knows that, but she knows me well enough to know I can't.

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And I have actually, I have gone to my bed at night in my lifetime vowing to myself this time I'm going to stay mad no matter what she says, no matter what she does. When I wake up tomorrow, I mean, I'm purposely trying to violate the New Testament law here. That's how wicked I am. But I cannot stay mad at her. I can't. And in the morning, we laugh about it.

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1222.761 - 1262.622 R.C. Sproul

But we don't always do that in our relationships. We get angry sometimes. Then we sin, and we have grudges, and we begin to feed and to nurture animosity and a lust for revenge and an attempt to get even, to hurt the person who has hurt us. Paul says, Be angry, do not sin, do not let the sun go down on your wrath, nor give place to the devil.

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1263.684 - 1290.178 R.C. Sproul

Boy, it's been said proverbially that idle hands are the devil's workshop. No. It's unresolved anger that is the workshop of Satan. If he can take an otherwise healthy person and distort and twist their anger and make it bitterness, he can destroy that soul and a lot of other people along the way.

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Later on in this same text, beginning at verse 30, Paul says, And do not grieve the Holy Spirit of God, by whom you were sealed for the day of redemption. Let all bitterness, wrath, anger, clamor, and evil speaking to be put away from you with all malice. And be kind to one another, tenderhearted and forgiving one another, even as God in Christ forgave you.

1322.061 - 1365.069 R.C. Sproul

Do you know what the key word is in this? Malice. That's the danger lurking in the shadows of anger. That anger can make us malicious people. And we know how we use the word malice in criminal justice systems. Malice aforethought that is with angry intention that we purpose to do harm to other people, that is a fruit of unresolved anger.

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How much better it is when somebody does something that you believe is wrong to stop right there and say, that makes me angry and deal with it right at that moment and then put it to bed, put it away, forget it? Or do we like to take it and massage it and make it our friend and turn us into hostile people with the spirit and root of bitterness?

1400.295 - 1446.358 R.C. Sproul

The root of bitterness of which the author of Hebrews speaks is a root that grows and bears fruit, and all of the fruit is rotten. You're allowed to be angry. Indeed, according to the Word of God, friends, you're required to be angry about certain things. But that anger must always be brought corundeo. before the face of God and judged by the standard of His righteousness and of His anger.

Chapter 6: How should Christians respond to anger?

1476.765 - 1501.545 Nathan W. Bingham

I was helped greatly as I considered this subject afresh. So I recommend you respond today and request access to the entire series and his companion book, Is Anger Always a Sin? Simply show your support of this daily program with a donation at renewingyourmind.org or when you call us at 800-435-4343 and request this series and book.

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1501.946 - 1521.451 Nathan W. Bingham

We'll also give you access to his series on joy and its companion book. So that's two books and two teaching series when you donate at renewingyourmind.org or when you use the link in the podcast show notes. Did you know that your support helped the recent build-out of a new Renewing Your Mind studio?

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1521.832 - 1545.16 Nathan W. Bingham

And it fueled last month's first-ever Renewing Your Mind Live from the Studio event with Derek Thomas. If you haven't seen the new studio or you missed that event, be sure to visit the official Renewing Your Mind YouTube channel and click on the Live tab to re-watch it. And of course, subscribe and turn on notifications so you don't miss future live events.

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1545.41 - 1555.061 Nathan W. Bingham

I asked earlier, how can we deal without anger? And it's a great question. And it's what R.C. Sproul will address Tuesday here on Renewing Your Mind.

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Renewing Your Mind

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