Dealing with Anger

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Renewing Your Mind 26 min 2 speakers 8 chapters transcribed
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What patterns do we recognize in our anger?

R.C. Sproul 0:00
Ask yourself, what is your pattern? Do you allow things to mount up to the explosive point, or are you able to handle them in an even-tempered way?
Nathan W. Bingham 0:17
How do you respond in a crisis moment? How do you respond to a slight inconvenience that happens again and again and again? Understanding how you respond and knowing how the Bible calls us to respond by God's grace helps us to deal without anger. This is the Tuesday edition of Renewing Your Mind. I'm Nathan W. Bingham. Some people have a greater tendency to anger than others. Even as we grow in sanctification, small frustrations can turn into explosions of anger if we're not on guard. So today, R.C. Sproul is going to help us think about anger and how we tend to react in order to help us deal with our anger. Today's message is the final message in a five-part study. As you'll only hear two of those messages this week, because tomorrow will turn our attention to joy, be sure to request access to all five messages and his short read titled, Is Anger Always a Sin?, when you give a donation at renewingyourmind.org in support of this daily outreach.
Nathan W. Bingham 1:24
Well, here's Dr. Sproul on dealing with anger.
R.C. Sproul 1:30
We've seen that there is a legitimate place for anger.

How do our responses to anger vary in different situations?

R.C. Sproul 1:35
There is such a thing as righteous indignation, as we see it first in the character of God and then in the life of Christ Himself. And we've looked at the apostolic injunction, be angry, but sin not. And yet at the same time, we've seen how dangerous this emotion can be. how volatile anger can become, how it can lead to violence, to estrangement, to bitterness, and a host of other destructive sins. And what I want to do in this concluding message on anger is explore briefly the root causes of anger and offer some practical suggestions on how we as Christians can learn how to manage anger and exercise the fruit of the spirit of self-control. I am reminded of a couple of things. First of all, of a friend that I spoke with many years ago who gave the following metaphor or analogy about human personality.
R.C. Sproul 2:46
He said that he looks at every person he meets as a large open field. and he assumes that in that field are planted or buried beneath the surface mines, and so that really the human personality is a veritable minefield. And as he continued with this analogy, he said some people have only a couple of minor mines buried in their field, and you can traverse the field back and forth and rain freely throughout the field and possibly never step on a landmine and lose a toe or a foot to the explosion that follows. Other people's personalities seem to be like a field that is wall-to-wall, minds, and wherever you step, you get this volatile reaction. And that image stuck in my mind because all of us have minds.
R.C. Sproul 3:52
minds buried somewhere in our personality. Have you ever made the statement, that really makes me mad or that teased me off?

What role does pain play in the development of anger?

R.C. Sproul 4:06
And not everybody is irked or irritated or angered by the same thing. Some of us can remain very calm When the airplane is late, other people begin to fret and to fume and to get angrier and angrier so that our tolerance levels differ from person to person. And there are reasons why things make us angry. Now the second illustration I want to use here goes all the way back to Socrates. When Socrates, the Greek philosopher, was working with the whole field of ethics, he became convinced that there was a correlation between right behavior, doing the right thing, and right understanding. So that if you wanted to develop the character trait, the virtue of courage, the way to do it was to come to an intellectual understanding of what courage actually is.
R.C. Sproul 5:19
Now my My problem with Socrates is that he had a tendency to reduce all of these behavioral patterns simply to the cognitive level, to the level of knowledge, and tended to minimize or overlook entirely the affective dimension, the emotional dimension that is so vital to an understanding of these behavioral patterns. But certainly, Socrates was on the money when he understood that there is a real correlation between our feelings and our thoughts and between our understanding and our behavior.

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