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Reset Lab Podcast

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

Cold Exposure & Physiology: Train Your Stress Response and Boost Metabolism | Reset Lab Podcast Ep.4

12 Jan 2026

Contributed by Lukas

This episode is brought to you by:FILTEROPTIX: Save 15% off with code SOEBERG https://filteroptix.com/ In this episode of the Reset Lab Podcast, Dr. S...

Stress Blocks Weight Loss — Here’s How To Break Free | Reset Lab Podcast Ep. 3

29 Dec 2025

Contributed by Lukas

This episode is brought to you by:FILTEROPTIX: Save 15% off with code SOEBERG https://filteroptix.com/ Stress and chronic inflammation are silent road...

Why You’re Still Tired — Even When You Do Everything Right | The Reset Lab Podcast Ep. 2

15 Dec 2025

Contributed by Lukas

This episode is brought to you by:FILTEROPTIX: Save 15% off with code SOEBERG https://filteroptix.com/ You wake up, eat healthy, sleep eight hours, ev...

The Real Reason You Can’t Lose Weight | Reset Lab Podcast Ep. 1

01 Dec 2025

Contributed by Lukas

This episode is brought to you by:FILTEROPTIX: Save 15% off with code SOEBERG https://filteroptix.com/ Are you stuck in sugar-burning mode?It’s easy...

Introducing Reset Lab Podcast

13 Nov 2025

Contributed by Lukas

- with Dr. Susanna Søberg, PhD in MetabolismChronic stress is the #1 killer in the world. It silently fuels today’s deadliest diseases—heart dise...

Cortisol & Cold Plunges: Good or Bad Stress?

15 Oct 2025

Contributed by Lukas

Cold exposure activates your stress response — but is that a bad thing?In this video, Dr. Susanna Søberg, PhD in Metabolism and founder of the Søb...