Resilience Agenda Radio
Activity Overview
Episode publication activity over the past year
Episodes
A Story of Loss, Love and Life with Rachel Havekost – Ep.41
27 Dec 2024
Contributed by Lukas
In this deeply personal and inspiring episode of Resilience Agenda Radio, Hadleigh Fischer speaks to Rachel Havekost – writer, storyteller, and auth...
Beating Anxiety and Changing Everything with Dennis Simsek – Ep.40
27 Dec 2024
Contributed by Lukas
In this episode of Resilience Agenda Radio, host Hadleigh Fischer sits down with Dennis Simsek, widely known as The Anxiety Guy, to dive deep into anx...
Action-Steps for Overcoming Trauma with Dr Kate Truitt – Ep.39
09 Dec 2024
Contributed by Lukas
In this deeply moving and empowering episode, Hadleigh Fischer sits down with Dr. Kate Truitt, a clinical psychologist, neuroscientist, and trauma exp...
Ruthless Compassion and Self-Acceptance with Dr Marcia Sirota – Ep.38
09 Dec 2024
Contributed by Lukas
In this episode, Hadleigh Fischer engages in a thought-provoking conversation with Dr. Marcia Sirota, a psychiatrist, author, and founder of the Ruthl...
How to Get Your Sh*T Together with Katie Maycock – Ep.37
09 Dec 2024
Contributed by Lukas
In this insightful episode, Hadleigh Fischer is joined by burnout expert and founder of Get Your Sh*t Together, Katie Maycock. Together, they dive dee...
Reclaiming Your Online Life with Jocelyn Brewer – Ep.36
03 Dec 2024
Contributed by Lukas
Join Hadleigh Fischer as he interviews Jocelyn Brewer, psychologist and creator of the Digital Nutrition Framework, about reclaiming balance in our te...
The Science of Nutrition with Rhiannon Lambert – Ep.35
26 Nov 2024
Contributed by Lukas
In this thought-provoking episode, Hadleigh Fischer sits down with Rhiannon Lambert, one of the UK's leading nutritionists and bestselling author...
Anxiety is Not Just a Mental Illness with Dr Russ Kennedy – Ep.34
18 Nov 2024
Contributed by Lukas
In this episode, Dr. Russell Kennedy, also known as "The Anxiety MD," shares his groundbreaking approach to understanding and managing anxie...
How to Slow Down with Carl Honore – Ep.33
23 Oct 2024
Contributed by Lukas
In this episode, Hadleigh Fischer interviews Carl Honoré, acclaimed author and advocate of the slow movement. Carl explains how slowing down isn’t ...
Stoic Wisdom for Modern Women: Balancing Life, Career, and Motherhood with Anne Gehrmann – ep.32
13 Aug 2024
Contributed by Lukas
Join us in this insightful episode of the Resilience Agenda Radio – The Mental Fitness Podcast as Hadleigh Fischer speaks with Anne Gehrmann, a lawy...
Mastering Life’s Transitions: A Journey of Self-Improvement with Clint Murphy – ep.31
12 Aug 2024
Contributed by Lukas
Join us for an insightful episode with Clint Murphy, host of the Growth Guide podcast. Clint shares his journey from a career in finance to becoming a...
Fueling Your Mind: Nutrition's Role in Mental Health with Dr. Lisa Young – Ep.30
03 Jul 2024
Contributed by Lukas
Join us as we explore the crucial link between nutrition and mental health with Dr. Lisa Young. In this insightful episode, Dr. Young, a renowned nutr...
Overcoming Burnout: Mindfulness Strategies for Healthcare Workers with Dr. Gail Gazelle – Ep.29
19 Jun 2024
Contributed by Lukas
Join us in this insightful episode as we sit down with Dr. Gail Gazelle, a renowned physician, coach, and author, dedicated to combating physician bur...
Overcoming Adversity: The Role of Pain in Happiness with Dr. Brock Bastian – Ep.28
28 May 2024
Contributed by Lukas
Join us in this enlightening episode of Resilience Agenda Radio as we sit down with Dr. Brock Bastian, a leading psychologist and author of "The ...
Transforming Pain into Joy: Understanding the Psychology of Happiness with Dr. Alex Lickerman - Ep.27
22 May 2024
Contributed by Lukas
Join us on the latest episode of Resilience Agenda Radio as we explore the psychology of happiness and resilience with Dr. Alex Lickerman. Discover h...
The Psychology of Money and Investing with Rick Rule – Ep. 26
15 May 2024
Contributed by Lukas
In this episode of Resilience Agenda Radio, we explore the intersection of Mental Fitness and financial wellbeing with legendary investor and money ma...
Minimalism vs. Frugality: Unlocking Happiness Through Simple Living with Emrys Westacott – Ep. 25
08 May 2024
Contributed by Lukas
Join us for a fascinating conversation with philosopher Emrys Westacott as we delve into the wisdom of frugality. In a world obsessed with consumerism...
Postpartum Anxiety, Depression & Beyond: A New Approach to Maternal Mental Health with Dr. Andrea Niles – Ep. 24
30 Apr 2024
Contributed by Lukas
New parenthood – it's exciting, overwhelming, and often filled with unexpected emotional twists and turns. Join us on Resilience Agenda Radio –...
Parenting Like A Stoic: Finding Calm Amidst the Chaos with Brittany Polat – Ep. 23
23 Apr 2024
Contributed by Lukas
Are you searching for a parenting philosophy that goes beyond the latest trends and fads? Join us as we explore the ancient wisdom of Stoicism and its...
Talking About Recovering From Anxiety And Depression, Finding Balance At Work, And Defining Success With Julian Sarafian – Ep.22
16 Nov 2022
Contributed by Lukas
Talking About Stoicism And Coping With Anxiety In A Complex World with Massimo Pigliucci – Ep.20
24 Oct 2022
Contributed by Lukas
Talking About How To Increase Your Energy Levels & Feel Better With Diet With Shawn Talbott – Ep.21
24 Oct 2022
Contributed by Lukas
Talking About Equality In The Home And Strategies of Beating Overwhelm with Brigid Schulte – Ep.19
05 Oct 2022
Contributed by Lukas
Talking About Cultivating The Meta Skills of Mental Fitness with Mark Van Buren – Ep.18
02 Oct 2022
Contributed by Lukas
Talking About Cognitive Flexibility with Steven C. Hayes – Ep.17
25 Sep 2022
Contributed by Lukas
Talking About Transforming Mindlessness to Mindfulness with Harvard's Ellen Langer – Ep. 16
29 Aug 2022
Contributed by Lukas
When our everyday becomes routine, it's easy to fall into the trap of mindlessness. We're joined by Harvard's very own "mother of...
Talking about Breathing and How You're Probably Doing It Wrong with Patrick McKeown – Ep.15
18 Aug 2022
Contributed by Lukas
In the first episode for 2022, we wanted to learn more on how to sleep better, focus better, and feel calmer. What better way to improve on these thi...
Talking Stoicism, The Benefits of Resilience, How to Deal with Anxiety, and Ryan Holiday with Donald Robertson - Ep.14
18 Feb 2021
Contributed by Lukas
Talking 'Leading from Anywhere', Working From Home, Remote teams & Mental Health Leadership with David Burkus - Ep.13
22 Jan 2021
Contributed by Lukas
Talking Happiness, Sleep & Resilience with Dr. Happy 'Tim Sharp' - Ep.12
23 Nov 2020
Contributed by Lukas
Talking Positive Education & Youth Mental Health with Geelong Grammar's Rhiannon McGee - Ep.11
01 Nov 2020
Contributed by Lukas
Talking Workplace Mental Health with Faye McGuinness from Mind - Ep. 10
16 Oct 2020
Contributed by Lukas
Talking Food, Gut-Health and Nutrition & Mental Health with Felice Jacka - Ep. 9
16 Sep 2020
Contributed by Lukas
Talking the Origins of Mental Fitness & Strengths with Paula Robinson - Ep. 8
02 Sep 2020
Contributed by Lukas
Talking Resilience, Burnout & Being Vulnerable with Kristen Lee - Ep. 7
20 Aug 2020
Contributed by Lukas
In this episode, we talk to Ted speaker, author, psychologist, resilience and behavioural change expert and fountain of collective wisdom, Kristen Lee...
Talking Perfectionism, Self-Compassion and the Present Moment with Shauna Shapiro - Ep. 6
06 Aug 2020
Contributed by Lukas
In today's episode, we speak with psychologist, author, TEDx presenter and mindfulness and compassion expert Shauna Shapiro from Santa Clara Univ...
Talking Important Mental Health Crisis Conversations with Steph Robinson - Ep. 5
22 Jul 2020
Contributed by Lukas
In today's episode we speak with Lifeline Central West CEO Steph Robinson who talks us through the unique challenges of mental health in the &apo...
Talking How to Become Indistractable with Nir Eyal - Ep. 4
29 Jun 2020
Contributed by Lukas
In today’s episode with Nir Eyal we discuss how to overcome the challenges of distraction from social media, the news and procrastination. We talk ...
Talking Digital Nutrition with Jocelyn Brewer - Ep. 3
31 May 2020
Contributed by Lukas
In today’s episode with Jocelyn Brewer we discuss how to “untangle” ourselves from the distracting pull of technology. Jocelyn introduces us to...
Talking Happiness with Tal Ben-Shahar - Ep. 2
14 May 2020
Contributed by Lukas
This week we talk to one of the world's leading happiness, well-being and self-development authors Tal Ben-Shahar. Tal is a former Harvard Univer...
Talking Mindfulness with Michael Bunting - Ep.1
30 Apr 2020
Contributed by Lukas
In our very first podcast episode we interview global mindfulness expert, leadership consultant, author, entrepreneur and all round nice-guy Michael B...