EnduranceCast
S03E02 - Discussão de artigo - Efeitos do treinamento complexo (PPA) em corredores
25 Jan 2023
Description
Effects of complex training versus heavy resistence training on neuromuscular adaptation, running economy and 5-km performance in well trained distance runners. Fei Li, Ran Wang, Robert U. Newton, David Sutton Yue Shi and Haiyong Ding Curso Corrida de Rua - Ciência, Treinamento e Prescrição
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana