Resonance with Viktoria Levenberg
Episodes
44. My Relaxed Money Story (Warning: Vulnerable Shares Inside)
19 Apr 2026
Contributed by Lukas
Are you a high-performing entrepreneur or ambitious human who looks successful on the outside… but quietly feels messy, avoidant, or anxious when it...
43. Your Money Needs A System Upgrade: Here's How
12 Apr 2026
Contributed by Lukas
Are you someone who feels like no matter how much you earn, it never quite feels like enough? Do you find yourself avoiding your finances, overthinkin...
42. Resilience Is a Practice: How Breathwork Rewires Your Inner World with Jun Jared
05 Apr 2026
Contributed by Lukas
What if the key to resilience, clarity, and success wasn’t doing more… but learning how to work with your inner world? In this episode o...
41. Work Less, Achieve More: The Cycles of Success for Peak Productivity
29 Mar 2026
Contributed by Lukas
Are you a high achiever who feels like you’re constantly pushing… producing… and performing… but somehow still ending the day exhaus...
40. Awakening, Liberation… and Enjoying Your Life (Yes, That’s the Point) with Kara-Leah Grant
22 Mar 2026
Contributed by Lukas
What happens when the life you thought you were building suddenly implodes… and opens the door to something far deeper? In this episode of the ...
39. The 7 Hidden Blocks Between You and Your Biggest Goals: From the DO, to the WOO
15 Mar 2026
Contributed by Lukas
Are you a high performer with big goals… but secretly wondering why you still feel stuck, exhausted, or out of alignment? Do you have the plans, the...
38. The Holistic Gut-Healing Success Formula with Kira Whitham
08 Mar 2026
Contributed by Lukas
What if your gut issues aren’t about food at all… but about stress, identity, and the noise you’ve been conditioned to liste...
37. Your Achievement Archetype Shapes Your Productivity - Do You Know Yours?
01 Mar 2026
Contributed by Lukas
Are you a high performer who gets things done… but secretly feels like you’re running on overdrive? Do you pride yourself on your discip...
036. Ego vs. You: Who’s Really Running Your Life?
22 Feb 2026
Contributed by Lukas
In this episode of the Resonance podcast, I connect with James Stark, creator of the ALIM Method, emotional intelligence teacher, and guide in deep su...
35. The 7 Types of Rest Every High-Performer Needs (Hint: It’s Not Just Sleep)
15 Feb 2026
Contributed by Lukas
Are you feeling constantly tired, even when you’re “doing all the right things”? Are you an ambitious, high-achieving human who sleeps...
34. Career = Required, Purpose = Desired: How to Find Both with Rich Strang
08 Feb 2026
Contributed by Lukas
What happens when success comes at the cost of your health and your body finally says, “enough”? In this episode of the Resonance podcast, I conne...
33. What Boundaries, People-Pleasing, and Burnout Have in Common
01 Feb 2026
Contributed by Lukas
Are you constantly saying yes when you really mean no?Are you exhausted, overextended, or quietly burning out while trying to keep everyone else happy...
32. A Change in Direction to Serve You Better
25 Jan 2026
Contributed by Lukas
Huge changes are coming to Resonance! Today, I’m sharing a deeply personal realisation about the direction of my work and why it’s&...
31. Reset, Don’t Restrict: Simple Detox Habits That Actually Work
18 Jan 2026
Contributed by Lukas
Are you feeling a little sluggish, overloaded, or out of sync after the holiday season? Wondering why your energy, clarity, or motivation hasn’t bou...
30. Want Healthy, Glowy Skin? Hear It from the Experts with Morgan West & Ariel Saunders
11 Jan 2026
Contributed by Lukas
What if your skin isn’t just reacting to products… but to your life? In this episode of Resonance, I sit down with Morgan West & ...
29. Ayurveda 101: The Ancient Blueprint for Your Wellbeing
04 Jan 2026
Contributed by Lukas
Are you feeling a little out of sync? Like your energy, digestion or emotions shift with the seasons, stress, or even the time of day… and you’re ...
28. Break the Perfectionism Trap with Jessica Meacock
28 Dec 2025
Contributed by Lukas
What if the thing holding you back from joy… is the belief that you need to “do life perfectly” first? In this episode of the Reson...
27. Are You Actually Well… or Just "Not Sick"?
21 Dec 2025
Contributed by Lukas
Are you powering through your days, telling yourself you’re “fine,” even though your body has been whispering or maybe even yelling for your att...
26. Cycle-Synced Success with Rochelle Marreiros
14 Dec 2025
Contributed by Lukas
What if the secret to being more productive… is actually slowing down? (Stay with me here…) In this episode of the Resonance...
25. Your Brain’s Filter Is Creating Your Reality - For Better or Worse
07 Dec 2025
Contributed by Lukas
Are you constantly scanning for what might go wrong… even when life is technically “FINE”? Do you feel like opportunities pass you b...
24. Finding Your Calm in the Chaos with Maiara Monsores
30 Nov 2025
Contributed by Lukas
What does it mean to care for yourself when life feels like chaos? In this episode of Resonance, I connect with Maiara Monsores. A Braz...
23. My Secrets to Better Sleep (That Don’t Involve an Earlier Bedtime)
23 Nov 2025
Contributed by Lukas
Are you exhausted, running on empty, or depending on caffeine just to feel “normal”? Have your nights been restless, your mornings rus...
22. A Leap from Corporate to Purpose with Anna Resende
16 Nov 2025
Contributed by Lukas
What if slowing down is the most productive thing you could do? In this episode of Resonance, I connect with Anna Resende, a certified Integrative Nut...
21. The Time Management Hacks They Don’t Teach You At School
09 Nov 2025
Contributed by Lukas
Are you always racing against the clock, juggling a million things, and still feeling like you’re falling behind? If that’s a “YES” – I feel...
20. When You Stop Numbing, You Start Living with Nathan James
02 Nov 2025
Contributed by Lukas
What if true healing isn’t about “fixing” yourself, but remembering your wholeness? In this episode of the Resonance podcast, I connect wi...
19. Cyclical Living (and Working): The Productivity Boost Every Woman Needs
26 Oct 2025
Contributed by Lukas
Are you constantly pushing yourself to be productive, even when your body is calling for rest? Do you find yourself frustrated by fluctuating energy, ...
18. What Your Hormones Are Trying to Tell You with Tayla Wiehahn
19 Oct 2025
Contributed by Lukas
What if your body’s symptoms weren’t random, but instead read as messages guiding you home to balance? In this episode of the Resonance Podc...
17. Feeling Scattered & Overwhelmed? Learn Why Consistency Is the Solution You Didn’t Know You Needed
12 Oct 2025
Contributed by Lukas
Are you craving more stability in your day-to-day life? Do you sometimes feel like life slaps you in the face, leaving you scrambling to come back to ...
16. Your Wounds Aren’t In the Way, They ARE the Way with Stéphanie Issa
05 Oct 2025
Contributed by Lukas
What if the very wounds you’ve tried to hide or “fix” are actually your greatest source of power? In this episode of the Resonance podcast, I co...
15. Your 10-Step Survival Guide for When Life Knocks You Down
28 Sep 2025
Contributed by Lukas
Are you feeling thrown off balance by stress, anxiety, or those unexpected moments when life suddenly spirals? Today, I’m sharing my real-time 10-st...
14. Follow Your Heart and Find Out with Zack Bodenweber
21 Sep 2025
Contributed by Lukas
What if the antidote to stress, striving, and burnout isn’t doing more… but simply remembering who you really are? In this episode of the Resonanc...
13. The 5 Planning Shifts That Changed My Life: Spoiler Alert – It’s NOT Doing More!
14 Sep 2025
Contributed by Lukas
Are you constantly juggling a never-ending to-do list, feeling scattered, and wondering why you’re still not getting it all done? Today, I’m shari...
12. Beyond Survival Mode: Choosing Health on Your Own Terms with Karen Wachs
07 Sep 2025
Contributed by Lukas
What does it really take to pause, heal, and choose health after years of heartbreak and resilience? In this episode of the Resonance podcast, I conne...
11. The Secret to Sustainable Movement? It's Not What You Think
31 Aug 2025
Contributed by Lukas
Are you tired of starting fitness routines you can’t stick with? Do you find yourself forcing workouts that leave you drained instead of energised? ...
10. The Mystical Alchemist’s Path: Turning Challenges Into Gold with Heather & Donny Regal
24 Aug 2025
Contributed by Lukas
✨ What if stress wasn’t something that just happened to you… but a choice you could shift? In this episode of the Resonance Podcast, I connect w...
9. Yoga Isn’t About Touching Your Toes, It's Medicine for the Modern World
24 Aug 2025
Contributed by Lukas
Are you stressed, stiff, or secretly convinced that yoga “isn’t for you”? Today, I’m unpacking why yoga is truly for everybody, not just the f...
8. Lessons From 20+ Years in Corporate: Is Your Job Stealing Your Life? With Jelani De Leon
24 Aug 2025
Contributed by Lukas
What is the true cost of giving your best years to your career? In this episode of the Resonance podcast, I connect with my dear friend Jelani “Jela...
7. Meet Your Inner Roommate: Who Are You, Really?
24 Aug 2025
Contributed by Lukas
Are you constantly overthinking, replaying scenarios in your head, and wondering if your thoughts are running the show? Today, I’m diving deep into ...
6. What High Performers Have in Common (and How to Use It To Your Advantage) with Carolin Ehrensberger
24 Aug 2025
Contributed by Lukas
What do athletes, corporate leaders, and everyday high-achievers all share - and how can understanding it help you thrive without burning out? In this...
5. The Hidden Cost of Stress That No One Is Talking About
24 Aug 2025
Contributed by Lukas
Are you wearing stress like a badge of honour, pushing through the exhaustion, and wondering when burnout will finally catch up with you? Today, I’m...
4. Your Body Is Your Alarm: Listen to the Whisper Before It Screams with Lilianne Mendes
24 Aug 2025
Contributed by Lukas
What if your body has been whispering all along… warning you before it screams? In this episode of the Resonance podcast, I connect with Lilianne Me...
3. Out of Integrity: The Hidden Cost of Doing It All
24 Aug 2025
Contributed by Lukas
Are you ambitious, heart-led, and constantly juggling all the things… but secretly burning out in the process? Today, I’m opening up about what ha...
2. From Burnout to Breakthrough: My Story of Hitting Rock Bottom
24 Aug 2025
Contributed by Lukas
Are you constantly striving for more, but feeling further away from yourself than ever? Have you ever wondered what happens when ambition, perfectioni...
1. Success Without the Sacrifice: Why Wellbeing Isn't Optional & How the Nervous System Runs The Show
24 Aug 2025
Contributed by Lukas
Are you going non-stop, doing it all, and running on empty...? Have you been wondering if success and self-care can really co-exist? So many of us hav...
[Trailer] Welcome to Resonance with Viktoria Levenberg
18 Aug 2025
Contributed by Lukas
Welcome to Resonance! 🌿 I’m Viktoria Levenberg, National Board Certified Health Coach, yoga teacher, and a fellow high-performer learning to live...