Return to Run
Episodes
Motherhood, Ambition, and Finding Balance: Ashley Brasovan
08 Apr 2026
Contributed by Lukas
In this chat with Ashley, we get to know her as an athlete, mother, and inspirational human. Ashley shares with us her routines, postpartum journey, r...
The Grind and the Glory: Careth and Amanda
25 Mar 2026
Contributed by Lukas
Amanda and Careth share personal insights about balancing intense training, recovery, mental health, and home chores. They discuss a variety of topic...
Time Flies in Motherhood: Emkay Sullivan
15 Mar 2026
Contributed by Lukas
Join us as Emkay Sullivan shares her resilient journey through pregnancy, injury recovery, and returning to running. Discover insights on managing ...
Pregnancy Perseverance and Postpartum Peaks: Leah Yingling
19 Feb 2026
Contributed by Lukas
In this episode we are joined by Leah Yingling! She shares her journey through motherhood, discussing the challenges of parenting schedules, the emoti...
Kids, Candy, Naps, and Life in Between
11 Feb 2026
Contributed by Lukas
Careth and Amanda discuss recent parenting adventures, the importance of rest, and the complexities of nutrition for runners. They share personal anec...
Navigating Non-Traditional Paths to Motherhood: Kat Schuller
03 Feb 2026
Contributed by Lukas
Kat shares her journey in athletics, detailing her transition from competitive running to navigating motherhood, IVF, and the complexities of raising ...
Embracing the Mess, Supplement Exploration, Solo Parenting, and More!
24 Jan 2026
Contributed by Lukas
In this episode, Careth and Amanda discuss their experiences with the New Year, solo parenting challenges, and balancing training while having limited...
Chaos, Coffee, and Cloud Dancing: Brittany Charboneau
19 Dec 2025
Contributed by Lukas
Brittany Charbonneau joins us! In this episode she shares her journey from a competitive road runner to embracing motherhood and trail running. The di...
Race Reflections & Holiday Highlights
15 Dec 2025
Contributed by Lukas
Careth and Amanda discuss their recent race experiences from Chiang Mai by UTMB to CIM (California International Marathon), what went well and what di...
Javelina DNF, Mental Resilience, and Motivation
10 Nov 2025
Contributed by Lukas
In this episode we dive into the challenges and triumphs of ultra running, beginining with Careth's DNF (DId not finish) story from the resent Javelin...
Kaytlyn Gerbin: Conquering Giants with Patience
18 Oct 2025
Contributed by Lukas
In this conversation, Kaytlyn Gerbin shares her journey of returning to trail racing postpartum, focusing on her recent experience at the Tour des Gea...
Happy Hour Starts at 4pm on Sundays, the Latest.
13 Oct 2025
Contributed by Lukas
In this episode, Careth and Amanda catch up on their lives, discussing Amanda's recent move, the challenges of adjusting to a new environment, and ...
Happy Mom, Happy Baby: with Lauren Coury
03 Oct 2025
Contributed by Lukas
In this conversation, Lauren Coury shares her journey as a runner and new mother, discussing her experiences with training during pregnancy, birth, an...
The UTMB Experience: Travel and Race Insights
05 Sep 2025
Contributed by Lukas
In this episode, Careth Arnold and Amanda Basham share their experiences from the UTMB race, discussing their travel challenges, race day preparations...
Motherhood is the Marathon: with HollyAnn Swann
15 Aug 2025
Contributed by Lukas
In this episode HollyAnn Swann joins us to discuss the challenges and triumphs of balancing motherhood with athletic pursuits. We share personal exper...
Empowering Postpartum Health: A Conversation With Kaylin Goepper
31 Jul 2025
Contributed by Lukas
In this conversation, Kaylin Gepper shares her journey as a strength and nutrition coach specializing in postpartum health. She discusses the importan...
Summertime and the Living is Never Easy
21 Jul 2025
Contributed by Lukas
In this episode, Careth and Amanda discuss the chaos of summer family life while balancing their training for upcoming races. They share personal upda...
Navigating Motherhood and Fitness: Sarah's Journey
15 Jul 2025
Contributed by Lukas
In this conversation, Sarah Jones shares her journey from being a professional athlete to navigating motherhood. She discusses the challenges of balan...
Motherhood and Miles: Careth's Running Adventure
02 Jul 2025
Contributed by Lukas
In this episode of the Return to Run podcast, hosts Amanda Basham and Careth Christine share their personal journeys in running, motherhood, and the c...
Amanda's Journey in Running and Motherhood
15 Jun 2025
Contributed by Lukas
In this conversation, Amanda Basham shares her experiences with pregnancy, postpartum recovery, and the challenges of balancing motherhood with athlet...
Return to Run: The Beginning
15 Jun 2025
Contributed by Lukas
In this conversation, Careth Christine and Amanda Basham share their experiences navigating the challenges of running during and after pregnancy. They...