Revelation Wellness - Healthy & Whole

#919 Patrick Morley on Why Childhood Wounds Hold Us Back

08 Aug 2024

Contributed by Lukas

Today's episode is for all the men and women who want to understand how we experience brokenness and why the healing journey is pivotal for the family...

#918 REVING the Word "Known Ways" (Psalm 95) - Alisa Keeton ENDURANCE

05 Aug 2024

Contributed by Lukas

As summer winds down, Alisa's here with an endurance workout that will have you moving your body and the hope needle! Today, Alisa is teaching Psalm 9...

#917 Summer Throwback: Aarti Sequeira on Cooking as a Way to Connect with God

18 Jul 2024

Contributed by Lukas

You spoke, RW+ Community, and we listened! This episode was one of your favorites, and we're bringing it back for summer break! Today's episode is wit...

#916 REVING the Word "Bring Back and Give Back" (Psalm 126) - Alisa Keeton INTERVALS

15 Jul 2024

Contributed by Lukas

Are you ready for a mini-vacation for your soul? Alisa's here with a REVING the Word that will have you moving your body in an interval workout while ...

#915 Rich Villodas on Why Jesus Gave the Best Ted Talk Ever

11 Jul 2024

Contributed by Lukas

Listen up, friends! Rich Villodas dropped some insight and wisdom you don't want to pass on in this episode. Alisa sits down with Rich to hear why Jes...

#914 REVING the Word "Unauthorized Fire" (Leviticus 10:1-3) Aaron Brewer WALKING

08 Jul 2024

Contributed by Lukas

Today, you're slowing the pace down and walking with Aaron Brewer, a favorite 'Fitness Teacher Gospel Preacher' here at Revelation Wellness. He's shar...

#913 Heather Brown on Postpartum Depression and Living Well

04 Jul 2024

Contributed by Lukas

Heather Brown is dropping by today to encourage you in the best way possible! She's a podcaster, mama cheerleader, and healthy living advocate who is ...

#912 REVING the Word "Be-Perfected" (Psalm 19) - Alisa Keeton ENDURANCE

01 Jul 2024

Contributed by Lukas

Alisa's leading you through an endurance workout that's all about some soul work. This REVING the Word is a call to turn down the noise in the world, ...

#911 Best of Be Still and Be Loved "Linger at His Feet" (Luke 10:38-42) - Alisa Keeton

27 Jun 2024

Contributed by Lukas

We're bringing back one of our favorite Be Still and Be Loved episodes. "Linger at His Feet" is a powerful reminder to draw close to the Father and si...

#910 REVING the Word "I'm Sorry" (Isaiah 54) - Alisa Keeton (Endurance)

24 Jun 2024

Contributed by Lukas

Here's a sweaty Bible study that will remind you that life is hard, but God is good! You can take this REVING the Word on a walk, run, hike, to the gy...

#909 Whitney Wood on Chronic Pain, Hope, and Healing

20 Jun 2024

Contributed by Lukas

Friend, if you're suffering from chronic pain or know someone who is, don't skip past this episode! Worship artist and chronic pain coach Whitney Wood...

#908 REVING the Word: Walk and Sing a Song "The Lord is In" (Psalm 11) - Alisa Keeton WALKING

17 Jun 2024

Contributed by Lukas

Did you know that your brain changes when you move? What about when you sing? The Psalmist was onto something incredible: singing shifts your body to...

#907 Alisa's Four Fun Things This Summer

13 Jun 2024

Contributed by Lukas

We're kicking off summer with four fun things Alisa's looking forward to—from what's cooking in her kitchen to poolside reads! You'll have a good ti...

#906 REVING the Word "I Have Hope" (Lamentations 3:22-23) - Alisa Keeton ENDURANCE

10 Jun 2024

Contributed by Lukas

Have you been playing it too politely? Do you need to wrestle with some grief, bitterness, and anger with God? Press play on today's REVING the Word a...

#905 Why Walking is Good Medicine

06 Jun 2024

Contributed by Lukas

Are you ready to move the markers on your health and well-being? If you're one of the 70% of Americans with a chronic disease, then don't skip past th...

#904 REVING the Word "The Wait Room" (John 15:7) - Alisa Keeton ENDURANCE

03 Jun 2024

Contributed by Lukas

Are you asking the hard and vulnerable question—where are you, God? Friend, you're not alone. Alisa's training you in the space between joy and suff...

#903 Rebekah Lyons Shares Four Daily Rhythms for Resiliency and Well-Being

30 May 2024

Contributed by Lukas

May spotlights mental health awareness, and we're so excited to have speaker, podcaster, and advocate Rebekah Lyons share her journey and the daily pr...

#902 REVING the Word "Enlarge Your Joy" (John 15:11) - Alisa Keeton ENDURANCE

27 May 2024

Contributed by Lukas

You're in for a joy ride today as Alisa takes you through an endurance workout that will expand your hope and stir your joy! This REVING the Word is f...

#901 Walking at the Speed of Love with Mark Buchanan

23 May 2024

Contributed by Lukas

Need a little still water on a noisy, rushing day? This deep, life-giving conversation with Alisa and author and professor Mark Buchanan is just that....

#900 REVING the Word "Ingredients for a Miracle" (John 6:1-11) - Alisa Keeton INTERVALS

20 May 2024

Contributed by Lukas

Feeling overwhelmed and like God isn't showing up? Let Alisa and this REVING the Word encourage you today. She's taking you through John 6:1-11 as s...

#899 Behind the Scenes with Ann Voskamp, Lisa Whittle, and Jamie Ivey on Lashes, Frownies, and the Love Paced-Race

16 May 2024

Contributed by Lukas

Have you ever wondered what it was like when you get funny, wise, and deeply thoughtful women on Zoom before the interview gets rolling? Today, you're...

#898 REVING the Word "Jesus Is" (Colossians 1:15) - Brian East ENDURANCE

13 May 2024

Contributed by Lukas

Live Well Coach and a trusted friend, Brian East, is here talking leading you through an endurance workout as teaches on his favorite person: Jesus. B...

#897 A Sneak Peak of the Love-Paced Race: Phylicia Masonheimer, Nicole Unice, and Nika Maples Share on What the Church Has Taught About the Body

09 May 2024

Contributed by Lukas

Phylicia Masonheimer, Nicole Unice, and Nika Maples sit down for an insightful and compelling roundtable conversation with Alisa on what the church ha...

#896 Walk and Talk with Alisa and Sophia on What's New, Fitness Trend Regrets, Exposure Therapy, and Body Talk

06 May 2024

Contributed by Lukas

Hey friend! We're interrupting our regularly scheduled REVING the Word with a fun episode just for you! Alisa and her daughter Sophia are taking you o...

#895 Lisa Whittle on Showing Up When You Want to Shut Down

02 May 2024

Contributed by Lukas

Does the phrase 'hard good' seem to put a check in your heart? Then, this message is for you today! We're bringing back one of our favorite episodes w...

#894 REVING the Word "Learning Through Suffering" (Hebrews 5:7-10) - Alisa Keeton INTERVALS

29 Apr 2024

Contributed by Lukas

How are you doing with suffering? Alisa's here with an interval workout that moves your body while she shakes up how you see suffering. She's diving i...

#893 Cardio, Cortisol, and Everything You Need to Know About Zone II Exercise

25 Apr 2024

Contributed by Lukas

Have you fallen for the harder is better mindset when working out? Alisa's here to bust the myth that the only way to see results is through high-inte...

#892 REVING the Word "Don't Give Up" (Hebrews 10: 23-25) - Katrina Canfield INTERVALS

22 Apr 2024

Contributed by Lukas

Do you feel like throwing in the towel on something in your life? Press play on today's REVING the Word and let Katrina remind you why being in a comm...

#891 Confused About How to Study the Bible? Start Here with Aaron Brewer

18 Apr 2024

Contributed by Lukas

Are you confused about how to study the Bible? Aaron Brewer, our production director and podcast favorite, is taking over the mic today to bring a pra...

#890 REVING the Word "No Roots. No Respect. No Return." (Luke 9:57-62) - Alisa Keeton ENDURANCE

15 Apr 2024

Contributed by Lukas

If you're new around here, you may not know that REVING is a verb, and that's exactly what you'll be doing today when you press play on this episode. ...

#889 "Only 15 Seconds" Alisa's Walking and Talking About Cold Plunging

11 Apr 2024

Contributed by Lukas

Is all the hype around cold plunging legit? Alisa's here as a once-skeptic-turned-believer to tell you about her experience with cold plunging and why...

#888 REVING the Word "The Empty Things" (1 Samuel 12:20-22) - Alisa Keeton TABATA

08 Apr 2024

Contributed by Lukas

Get your heart pumping today as Alisa trains you with some metabolic intervals! You won't need any equipment—just lace up your shoes and get moving ...

#887 Be Still and Be Loved "Sit Here" (Psalm 110:1) - Alisa Keeton

04 Apr 2024

Contributed by Lukas

Press play on this Be Still and Be Loved, and let Alisa guide you through a time of rest and gentle scripture meditation. Today is an invitation to si...

#886 REVING the Word "Rejoice" (Philippians 4:4) - Kara Osborne INTERVALS

01 Apr 2024

Contributed by Lukas

Kara Osborne is back for a REVING the Word filled with all the hope and encouragement you need to rejoice—even when you don't feel like it! This mes...

#885 Christoper Cook on Healing What You Can't Erase

28 Mar 2024

Contributed by Lukas

Ready for some fresh wind in your sails? Christopher Cook is here today and will blow fresh fire on how you think about transformation! He's sharing h...

#884 REVING the Word "Fulfill Your Ministry" (2 Timothy 4:1-5) - Aaron Brewer FREESTYLE

25 Mar 2024

Contributed by Lukas

Aaron Brewer's back with a freestyle REVING the Word that will have you thinking about how your ministry is in the everyday places—from parenting to...

#883 Jeanine Amapola on Living Happy and Healthy

21 Mar 2024

Contributed by Lukas

Jeanine Amapola, author, social media influencer, and popular podcaster, is sitting down with Alisa today to share a millennial's perspective on livin...

#882 REVING the Word "Hell Has Heard" (Joshua 2:1-11) - Alisa Keeton ENDURANCE

18 Mar 2024

Contributed by Lukas

Alisa's here with a fiery REVING the Word today, where you're invited to start moving your body in this endurance workout. She's teaching on Joshua 2...

#881 Be Still and Be Loved: "It is Finished" (Mark 16:1-4) - Michele Tupen

14 Mar 2024

Contributed by Lukas

Press play on this gentle scripture mediation led by Michele Tupen, Revelation Wellness Chaplain and Restorative Care Coordinator. She's helping you f...

#880 REVING the Word "The Clean-Up Crew" Isaiah 6:1-7 - Alisa Keeton ENDURANCE

11 Mar 2024

Contributed by Lukas

Ready for a 'glow-up' word? Today's REVING the Word will challenge you in endurance training while Alisa gets serious about the body of Christ coming...

#879 Walk and Talk with Alisa: Morning Routines, Not So Quiet Time, and Other Things That Bring Joy

07 Mar 2024

Contributed by Lukas

Alisa's dropping in today for a fun episode as she takes you on a little 'walk and talk' to hang out and catch up on life. She's talking about everyth...

#878 REVING the Word "What to Wear and How to Get It" (1 Peter 5:6-11) Alisa Keeton FOUR MINUTE INTERVALS

04 Mar 2024

Contributed by Lukas

Lace-up your shoes and get ready to move your body with Alisa today! Take this episode on the move with you—whether you're lifting weights, on a sp...

#877 BREAKTHROUGH! with Eddie James

29 Feb 2024

Contributed by Lukas

If you need some joy, then you need to listen to this episode with worship artist and songwriter Eddie James! This one will encourage you in the best ...

#876 RevXing the Word "Press On" (Philippians 3:12) Katrina Canfield METABOLIC INTERVALS

26 Feb 2024

Contributed by Lukas

Hey friends! Katrina Canfield's leading you through a RevXing the Word today will take you through full-body metabolic training targeting the upper bo...

#875 How to Quiet Food Noise Without Taking a Pill [Webinar Replay]

22 Feb 2024

Contributed by Lukas

If you missed our Live Webinar with Alisa Keeton, CEO and Founder of Revelation Wellness, we've got you covered in this episode. This is a must-listen...

#874 REVING the Word "Normalize Discomfort" (1 Peter 4:12-13) - Alisa Keeton 8 MINUTE TRAIN WITH COOLDOWN

19 Feb 2024

Contributed by Lukas

Alisa's not holding back with this training workout that will take you through eight one-minute pushes with a bonus 15-minute cool-down at the end.  ...

#873 Ready to Live Well? Alisa, Brian, and Jonnie Share How

15 Feb 2024

Contributed by Lukas

Today's episode is for all of us who know there's a better way to live, but aren't sure how to do it.  Alisa Keeton is sitting down with our LiveWell...

#872 REVING the Word "In the Joy, In the Sorrow" (Joshua 1:1-9) - Katrina Canfield ENDURANCE

12 Feb 2024

Contributed by Lukas

Katrina Canfield, a favorite instructor and Executive Director of Communications is here, taking you through an endurance workout to train you for the...

#871 Can You Quiet the Food Noise Without a Pill? A Conversation with Alisa and Ashlee

08 Feb 2024

Contributed by Lukas

We're keeping it in the Rev family today as Ashlee Stohler is back for a follow-up conversation with Alisa, and they're tackling the hot topic of whet...

#870 REVING the Word "Burn for Different" (Romans 12:1-3) - Alisa Keeton (ENDURANCE)

05 Feb 2024

Contributed by Lukas

Get ready for a REVING the Word with Alisa that will challenge you to think about how different you are from the rest of the world. This endurance wor...

#869 Nick Connolly on "Don't Give Up Just Yet" - Alisa Keeton

01 Feb 2024

Contributed by Lukas

Author and pastor Nick Connolly stopped by the studio to share about his new book, Don't Give Up Just Yet. It's one for you if you're in a season whe...

#868 REVING the Word "Reframe Pain" (Galatians 6) - Alisa Keeton INTERVALS

29 Jan 2024

Contributed by Lukas

Alisa's swinging big with the final chapter of our Sweaty Bible Study in Galatians 6! She's taking you through an interval workout that will move you...

#867 Jordan Raynor on "The Sacredness of Secular Work"

25 Jan 2024

Contributed by Lukas

If you think your work doesn't matter to the kingdom, you need to press play on this episode! Jordan Raynor is here to break down the confusion and my...

#866 REVING the Word "Overcome or Be Overcome" (Galatians 5) - Alisa Keeton INTERVALS

22 Jan 2024

Contributed by Lukas

We're back in Galatians for part five of our Sweaty Bible Study! Alisa's diving into Galatians 5 today for this interval workout that you can take on...

#865 John Mark Comer on "Practicing the Way"

18 Jan 2024

Contributed by Lukas

We've been waiting for this episode to be released because it is one that will shape your heart and soul this year like none other! Teacher and writer...

#864 REVING the Word "The Problem With a Promise" (Galatians 4) - Alisa Keeton INTERVALS

15 Jan 2024

Contributed by Lukas

This sweaty Bible study from Galatians 4 reminds us that we're free people who don't do things according to the world anymore. Alisa's leading you thr...

#863 Bedtime Meditation "Rest in the Secret Place" (Psalm 85:8) - Michele Tupen

11 Jan 2024

Contributed by Lukas

Michele Tupen is leading you through a gentle bedtime meditation that will help your heart and mind enter rest. She's reflecting on Psalm 85:8 and ...

#862 REVING the Word "Savings Account of Faith" (Luke 2:19) - Aaron Brewer FREESTYLE

08 Jan 2024

Contributed by Lukas

Aaron's taking us through a freestyle workout today with a playlist for all the 80's fans! He's teaching out of Luke 2:19, and he's taking us on a fa...

#861 REVING the Word Reprise "New Things: Need Over Novelty" - Alisa Keeton (EXTENDED COOL DOWN)

05 Jan 2024

Contributed by Lukas

We're sliding in here on a Friday with a special bonus episode just for you! This one is an extended cool down you can hit play on after you listen to...

#860 Jamie Ivey on "Why Can't I Get It Together?"

04 Jan 2024

Contributed by Lukas

We can't think of a better way to kick off our 2024 season on the podcast than with a conversation with friend and well-loved podcaster Jamie Ivey! Sh...

#859 New Year's REVING the Word "New Things: Need Over Novelty" (Galatians 3:1-8) - Alisa Keeton INTERVALS

01 Jan 2024

Contributed by Lukas

Happy New Year, Revelation Wellness! We're kicking 2024 off with a REVING the Word that gets your hopes up! Alisa's taking you through a light interva...

#858 On Mission with Brandy Gainor

21 Dec 2023

Contributed by Lukas

Missionary and Revelation Wellness Ambassador, Brandy Gainor, is sitting down with Alisa to share how God is moving to the ends of the earth! With a h...

#857 REVING the Word "A Christmas Episode: It's All Grace" (Luke 2:8-20) - Alisa Keeton INTERVALS

18 Dec 2023

Contributed by Lukas

Put a smile on your face, tie some jingle bells on your feet, and get moving with Alisa today! She's bringing the merry in our 2023 Christmas episode ...

#856 Nicole Unice on "Not What I Signed Up For" with Alisa Keeton

14 Dec 2023

Contributed by Lukas

We have a new friend here at Revelation Wellness, and you are not going to want to miss her conversation with Alisa! Dynamic pastor author, and commun...

#855 REVING the Word "You're Dead" (Galatians 2:19-21) - Alisa Keeton INTERVALS

11 Dec 2023

Contributed by Lukas

Press play on this REVING the Word and start moving your body with Alisa. She's leading you through some Tabata intervals as she challenges you to tur...

#854 Be Still & Be Loved "For Advent: Jesus is Joy" - Michele Tupen

07 Dec 2023

Contributed by Lukas

This Be Still and Be Loved with Michele Tupen, our Chaplain and Restorative Care Coordinator, is an invitation into this Advent season where you can s...

#853 Best of REVING the Word "A Great Light" (Isaiah 9:2) - Alisa Keeton INTERVALS

04 Dec 2023

Contributed by Lukas

This is a throwback REVING the Word that you can press play on all season long! Alisa's getting our bodies moving with a fun interval workout to our f...

#852 Faith Eury Cho on Friendship with God

30 Nov 2023

Contributed by Lukas

Author, speaker, and pastor Faith Eury Cho is sitting down with Alisa for a conversation that will make you love Jesus even more! Hear Faith's journey...

#851 REVING the Word "Your Revelation Awaits" with Extended Cool Down (Galatians 1:11-17) - Alisa Keeton INTERVALS

27 Nov 2023

Contributed by Lukas

REVING is a verb around here for living a whole-hearted faith, and that's what we're doing today! When you press play on this REVING the Word interval...

#850 Be Still & Be Loved "We Give Thanks" (John 17:24) Alisa Keeton

23 Nov 2023

Contributed by Lukas

Happy Thanksgiving, Revelation Wellness friends! This Be Still and Be Loved is an invitation on this day of thanks to settle your hearts and minds as ...

#849 REVING the Word "The Rule of Life" (Isaiah 48:17-19) - Alisa Keeton INTERVALS

20 Nov 2023

Contributed by Lukas

Press play on this REVING the Word all week as you prepare your heart, soul, and mind for Thanksgiving! Alisa's here with an interval workout as she t...

#848 Unwind with Aarti Sequeira: How To Change How You See the Evening Meal

16 Nov 2023

Contributed by Lukas

Grab a cup of coffee and tune in because today, Alisa sits down with Food Network Star, author, and friend Aarti Sequeira to share how the kitchen ca...

#847 REVING the Word "Your Purpose is Your People" (Matthew 6:25-34) Aaron Brewer 40/20

13 Nov 2023

Contributed by Lukas

Aaron's with us today for a fun REVING the Word with an old-school playlist! Press play on this 40/20 workout that will have you moving for 40 seconds...

#846 A Conversation with Alisa and Rev Lead Instructors (and Why You're Called to be an Instructor, Too!)

09 Nov 2023

Contributed by Lukas

This episode is a gem as Alisa's in the studio with some familiar faces from Revelation Wellness! You're in for a delightful conversation filled with ...

#845 Reving the Word "Come Fully. Come Empty." (1 Samuel 7:3-4) Alisa

06 Nov 2023

Contributed by Lukas

Press play on this REVING the Word and go on a walk, take a hike, mow the lawn—pick a way that feels good for you to move your body—and let Alisa ...

#844 Jess Connolly and Friends Get Real About Modesty

02 Nov 2023

Contributed by Lukas

Revelation Wellness, friends! We're ringing the freedom bell over this episode today! Alisa is sitting on the couch for an in-studio interview with Je...

#843 REVING the Word: "Peacemaker. Not Conflict Avoider." (Romans 12:18) Katrina Canfield - TABATA

30 Oct 2023

Contributed by Lukas

Katrina Canfield is back with a Tabata workout that will challenge your body and soul as she teaches about carrying the peace of Christ that Paul tell...

#842 Sara and Aubree Taylor: A Mother and Daughter Share Their Journey Through an Eating Disorder

26 Oct 2023

Contributed by Lukas

This is an episode that people need to hear! Lead Rev Instructor Sara Taylor and her daughter, Aubree, sit down with Alisa and share how Aubree strug...

#841 REVING the Word: "Head and Heart Lift" (Psalm 24:7) Alisa Keeton - INTERVALS

23 Oct 2023

Contributed by Lukas

Press play on this REVING the Word and start moving your body as Alisa reminds us that when we start feeling hopeless, fearful, and distressed, we're ...

#840 Be Still & Be Loved: "Truly, My Soul Finds Rest in Him" (Psalm 62:1) - Michelle Tupen

19 Oct 2023

Contributed by Lukas

Revelation Wellness Chaplain and Restorative Care Coordinator Michele Tupen invites you to rest and restoration with this Be Still and Be Loved. This ...

#839 REVING the Word: "But As For Me" (Psalm 75:9) Kara Osborne - INTERVALS

16 Oct 2023

Contributed by Lukas

Are you ready for a 30-minute interval workout with Revelation Wellness Lead Instructor Kara Osborne that will exercise your faith? You're going to pr...

#838 How to Know When a Program or Plan is a Helpful Tool (or When it Goes Too Far) with Ashlee Stohler

12 Oct 2023

Contributed by Lukas

Press play for a much-needed honest conversation about programs and plans and how to know if they're helpful or are stealing your freedom. Alisa is si...

#837 REVING the Word: "FaceTime and Heartburn" (1 Chronicles 16:11) Alisa Keeton - INTERVALS

09 Oct 2023

Contributed by Lukas

Ready for a fresh message that will encourage and challenge you? Press play on this interval workout and begin to embody the words of God found in 1 ...

#836 Get Strong: Dr. Carol on Moving Our Bodies and Hormones

05 Oct 2023

Contributed by Lukas

Listen up, ladies! We're bringing you an episode that is jam-packed today as we close out our Get Strong series. Alisa is chatting with a physician a...

#835 REVING the Word: "Just the Word" (Psalm 16:11) Alisa Keeton - A MOVING MEDITATION

02 Oct 2023

Contributed by Lukas

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!  In this episode: You're...

#834 Get Strong: Adam Braud on Why You Need Value and Vision for Your Body

28 Sep 2023

Contributed by Lukas

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!  In this episode: Fitness...

#833 REVING the Word - Just Walk: "The Question" (John 1:35-38) Alisa Keeton

25 Sep 2023

Contributed by Lukas

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!  In this episode: Alisa'a...

#832 Get Strong with Alisa, Aaron, and Tammy

21 Sep 2023

Contributed by Lukas

Think having a conversation about strength is boring? Then you need to tune into this episode that will change your mind! Alisa sat down with Tammy an...

#831 REVING the Word: "Wanted: Now Get In Here!" (Ephesians 1:3-4) Alisa Keeton

18 Sep 2023

Contributed by Lukas

Alisa's inviting you into an interval workout today will have you lifting your heart and moving your body as she teaches on Ephesians 1:3-4. Move your...

#830 Get Strong: Bret Burchard on "Strength of Mind"

14 Sep 2023

Contributed by Lukas

Ready to get strong? It starts with the strength of mind! Alisa and professional mindset coach Bret Burchard, are here to help us understand why minds...

#829 REVING the Word: "Just Faith" (Mark 11:20-26) Alisa Keeton - INTERVALS

11 Sep 2023

Contributed by Lukas

Today, you get to move your body with Alisa in this faith-filled interval workout. This one will draw you closer to Jesus as your heart, mind, and sou...

#828 Intercessory Prayer Coaching Call - Alisa Keeton

07 Sep 2023

Contributed by Lukas

This episode is what Revelation Wellness is all about, and warning—it's not about gimmicks or quick fixes, getting in more steps, or eating plans. W...

#827 REVING the Word: "LOVE = FEAR" (Duet 10:12-13) Alisa Keeton - INTERVALS

04 Sep 2023

Contributed by Lukas

Need some awe and wonder? Lace-up your shoes and press play on this episode. Alisa's getting you moving with this light interval workout as she remin...

#826 Jen Bayer on How to Bless Your Body

31 Aug 2023

Contributed by Lukas

Body image coach, author, and podcaster—Jen Bayer—shoots straight on why blessing your body is a big deal. She and Alisa are having a conversatio...

#825 REVING the Word: "The Storm & The Sleep" (Matthew 8:23-27) Alisa Keeton - INTERVALS

28 Aug 2023

Contributed by Lukas

Have you found yourself in the middle of a storm? Alisa's leading you through an interval workout that cuts straight to the heart of what it means to ...

#824 Dr. Tanita Maddox on Breaking the Barrier with Gen Z

24 Aug 2023

Contributed by Lukas

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. In this episode: A friend of the house and Gen Z expert, Dr. Tanita ...

#823 REVING the Word: "Salt" (Matthew 5:13) Kara Osborne - ENDURANCE

21 Aug 2023

Contributed by Lukas

Lead Revelation Wellness Instructor and our friend, Kara Osborne, is here cheering and encouraging you with a REVING the Word that gets a little salty...

#822 Your Body is for Ability Not Vanity

17 Aug 2023

Contributed by Lukas

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. In this episode: It's time to ditch the old lie that our bodies are ...

#821 REVING the Word: "Sacrifice of Praise" (Psalm 100:1) Kara Osborne - INTERVAL

14 Aug 2023

Contributed by Lukas

Feeling stuck? Is your joy missing? Lead Revelation Wellness Instructor and our friend, Kara Osborne, is here with a REVING the Word that will have yo...

#820 Kids Bedtime Meditation "He Keeps Us Safe"- Adrienne Edge

10 Aug 2023

Contributed by Lukas

Adrienne Edge, our friend and Rev Educator, is here with our brand new series, Kids Bedtime Meditation. This is the perfect podcast to press play on t...