Reversing Crohn's and Colitis Naturally
Episodes
77: Gut vs. Seasonal Allergies - Why Crohn's, Colitis and Allergies Make Eachother Worse And What To Do About It
06 Apr 2026
Contributed by Lukas
Your alleriges and your bowels go hand in hand - and if your allergies make your gut symptoms worse, or if your allergies increase when your gut sympt...
76: What the Gut-Brain Connection Really Is And How You Can Repair It To Help Heal Your Bowels
20 Mar 2026
Contributed by Lukas
The gut-brain connection is often grossly misunderstood. It's not just about one big vagus nerve: there are actually 5 key components that all wo...
75: How Stress and Trauma Causes Crohn's and Colitis, and Treatments You Can Use To Heal Naturally
08 Mar 2026
Contributed by Lukas
Stress and trauma and major drivers of Crohn's and Ulcerative Colitis... but why? Oddly enough, your doctor may recognize them as something that...
74: Why You Still Feel Like Crap Even With "Normal" Lab Tests
26 Feb 2026
Contributed by Lukas
Ever wondered why your doctor does your blood work and tells you that it’s “normal, even though you still feel like trash? This is because "...
73: What Caused Your First Flare, And What's Causing You To Flare Now?
19 Feb 2026
Contributed by Lukas
Crohn's, colitis and diverticulitis flares are the worse - but why do they keep happening? It's certainly not random like your doctor's...
72: Why Your IBD Keeps Getting Worse No Matter What You Try
13 Feb 2026
Contributed by Lukas
If it feels like you've tried every intervention (pharmaceuticals, natural remedies, herbs, etc.) and keep getting worse, there's a very exp...
71: The Biggest Reason Your Bowel Disease Isn't Healing
25 Jan 2026
Contributed by Lukas
One of the biggest contributors to long term bowel disease, and your inability to heal, is nutrient deficiencies. This is dangerous because your bod...
70: Finding The Root Cause of Your Crohn's or Colitis - A Real World Example With A Real Client
18 Jan 2026
Contributed by Lukas
Have you ever wondered how I find the root cause of your bowel disease? This episode is a real recording from a client who just joined our program and...
69: How to Control Inflammation Naturally When You Have Ulcerative Colitis or Crohn's Disease
09 Dec 2025
Contributed by Lukas
When your gut hurts, controlling inflammation is the highest priority but your doctor’s tools are limited to drugs like steroids and immune suppress...
68: Biologics for Bowel Disease - What You Need To Know and Alternatives
22 Nov 2025
Contributed by Lukas
Biologics are scary immuno-suppresive drugs used to control the symptoms of bowel disease; and the top 5 most common drugs used in the USA run the ris...
67: How to Avoid Bowel Surgery from Crohn's and Colitis
15 Nov 2025
Contributed by Lukas
Doctors have two tools: medication and surgery, and depending on your situation, they might be pushing you toward surgery sooner, rather than later. B...
66: Your Bowel Disease is Probably Caused By Mold - Here's what you need to know
04 Nov 2025
Contributed by Lukas
I've seen over 500 cases of Crohn's and Colitis in my practice, and I've seen mold at the root of nearly 400 of them - that's 80%!...
65: Coffee Enemas 101: What You Need To Know (safety, how to, studies, and more)
25 Oct 2025
Contributed by Lukas
Commonly claimed to be unsafe, but the data says otherwise. Coffee enemas have been shown to improve detoxification, liver health, bowel function and ...
64: Your Gut is Causing ALL of Your Symptoms - It's Not Just "In Your Head"
18 Oct 2025
Contributed by Lukas
There's nothing quite as comforting as being gaslit by your doctor when they say that the symptoms all over your body are not connected to your g...
63: Your Doctor LIED About Your Bowel Disease - This is What You Need To Know (Crohn's, Colitis, Diverticulitis and IBS)
15 Oct 2025
Contributed by Lukas
Your doctor lied. They may not have meant to, but they did. Bowel diseases like Crohn's, Colitis, Diverticulitis, and IBS, are not at all what yo...
62: Calm Your Nervous System to Heal Your Gut
12 Oct 2025
Contributed by Lukas
Your nervous system is one of the biggest drivers of your gut issues, and only by healing that can you truly heal your gut. TOPICS DISCUSSED:Why your...
61: Can Your Cure Bowel Disease (Crohn's and Colitis)?
30 Sep 2025
Contributed by Lukas
Can IBD actually be healed, or even cured? To say "no" would be to assume that inflammation is a random occurrence, which isn’t possible. ...
60: Why Fibre Hurts Your Gut and How You Can Eat Fibre Again
23 Sep 2025
Contributed by Lukas
Fibre is usually a problem in those with bowel disease, and if you want to be able to eat your favourite fibre filled foods again, then you need to ...
59: Candida, Parasites and SIBO - How They're Causing Your IBD
16 Sep 2025
Contributed by Lukas
SIBO, Parasites and Candida are some of the biggest drivers in Crohn's and Colitis, but your doctor may never test for them. Even if they do, the...
58: Your Diet Isn't Helping Your Gut Heal - Do This Instead
09 Sep 2025
Contributed by Lukas
Food is a huge part of healing your gut, but if you just can't figure how to make your diet feel like a useful part of your gut healing journey, ...
57: Stress is Killing Your Gut - Here's How to Fix it
02 Sep 2025
Contributed by Lukas
Stress is driving your gut symptoms and making you flare - and unless you can control it (and fix the damage), you could be stuck in this cycle.But it...
56: Are Probiotics a Scam and Can They Help Crohn's or Colitis?
26 Aug 2025
Contributed by Lukas
The probiotic industry is a dicey one and much of it is a scam - on top of that, many probiotics are going to be really bad for your gut when you have...
55: The Top 3 Tests To Find The Root Cause of Your Crohn's and Colitis
19 Aug 2025
Contributed by Lukas
Every case of IBD has a root cause and I'm going to show you the 3 most important tests you can do, why and when to do them to help identify what...
54: This is How You Got Crohn's and Colitis
12 Aug 2025
Contributed by Lukas
Crohn's and colitis aren't random like your doctor told you - there's a reason why it's happening. I'm going to show you what...
53: How All Of Your Symptom Are Coming From Your Gut
07 Aug 2025
Contributed by Lukas
IBD doesn't show up by itself - it creates a whole whack of symptoms inside of your gut and this episode is going to teach you why that's ha...
52: The 4 Stages of Crohn's and Colitis (How you get IBD)
29 Jul 2025
Contributed by Lukas
Bowel disease happens in stages, and understanding the stage you're in is a massive key to healing yourself naturally, and reversing this disease...
51: Do You Have Leaky Gut? (And How to Heal It)
21 Jul 2025
Contributed by Lukas
The term "leaky gut" is everywhere and I'm going to show you how to know if you have it, why it's a problem for your health and ho...
50: The 3 Reasons You Still Have IBD and Why It's Not Going Away
11 Jul 2025
Contributed by Lukas
Crohn'd and Colitis are not permanent conditions; so here's what you need to know:There are only 3 reasons you get sick and those 3 things a...
49: How To Have More Energy When You Have Crohn's and Colitis
01 Jul 2025
Contributed by Lukas
Chronic fatigue comes with Crohn's and Colitis but you can get your energy back! I'm going to show you you're so tired, where energy co...
48: 5 Secrets Your Doctor Will NEVER Tell You About Your Crohn's and Colitis
24 Jun 2025
Contributed by Lukas
The information your doctor tells you about your IBD is wrong... dead wrong. And the data is so clear that it's almost criminal. In this episode,...
47: The 5 Best and Worst Supplements for Crohn's and Colitis (IBD)
17 Jun 2025
Contributed by Lukas
Crohn's and Colitis can be handled naturally and I'm giving you the 5 BEST and 5 WORST supplements to use for your inflammatory bowel diseas...
46: Your Genes DO NOT Cause IBD (And Here's How To Improve Them)
09 Jun 2025
Contributed by Lukas
Genes do not cause Crohn's and Colitis. In fact, they're blamed way too often, even though the science doesn't support it. Your genes ...
45: How to Detox Safely and Effectively with IBD (Crohn's and Colitis)
02 Jun 2025
Contributed by Lukas
Detoxing can be dangerous. It's obviously a big part of healing, but if you do it wrong, it can also put you in the hospital. TOPICS DISCUSSED:W...
44: Rebuilding Your Gut Microbiome When You Have IBD (Crohn's and Colitis)
26 May 2025
Contributed by Lukas
Your gut microbiome may be more important than your DNA, and when it's out of balance, so is everything else from you moods, sleep, immune system...
43: True Stories of People Who Have Reversed Their IBD So You Can Do It Too
19 May 2025
Contributed by Lukas
Crohn's and Colitis are reversible and today, you're going to hear some stories of those who reversed their bowel disease, what their root c...
42: Are Parasites Causing Your Crohn's or Colitis?
12 May 2025
Contributed by Lukas
I see parasites in 80% or more of our clients. So how do you know if they're causing your IBD? TOPICS DISCUSSED:The basics you need to know about...
41: Improving Your Mental Health With Crohn's and Colitis
06 May 2025
Contributed by Lukas
Crohn's and Colitis can cause your mental health to decline severely, and this happens for a number of reasons like quality of life, chemical imb...
40: Why Your Doctor's Advice Might Be Making Your Crohn's and Colitis Worse
28 Apr 2025
Contributed by Lukas
Did you know that medical error is the 3rd leading cause of death in the USA? This is just one of the reasons you need to take charge of your health, ...
39: What Your Poop Says About Your Gut and Root Causes
01 Apr 2025
Contributed by Lukas
Your poop is like a crystal ball into your gut health. When you understand the different components, smells, textures and colours, you'll know wh...
38: Can Mold Be Causing Your Crohn's or Colitis (IBD)?
20 Mar 2025
Contributed by Lukas
Mold can create all sorts of autoimmune conditions, including IBD. We're going to walk through the symptoms of mold, how to test yourself and you...
37: Everything Parents and Teens Need to Know About Crohn's and Colitis
13 Mar 2025
Contributed by Lukas
This episode will change how you see Crohn's and colitis forever. Crohn's and Colitis (IBD) are not random conditions and there's so m...
36: Rebalancing Your Immune System to Heal Crohn's and Colitis
07 Mar 2025
Contributed by Lukas
You get sick for 3 main reasons: Toxins, Nutrient Deficiencies and Microbes. I'm going to show you what these are, how they work and how you can...
35: Why Stress Causes You To Flare and How To Stop It From Happening
26 Feb 2025
Contributed by Lukas
Stress is almost always synonymous with a Crohn’s or Colitis flare – and once you know how and why this is happening, you can take these steps to ...
34: Recovering from Antibiotic Damage + Natural Antibiotic Alternatives for Crohn's and Colitis
13 Feb 2025
Contributed by Lukas
Antibiotics are almost impossible to avoid in today’s world and they are guaranteed to damage your gut. So what can you do to avoid using them, and ...
33: The Conversation Your Doctor Never Had With Your About Your IBD - with Dr. Will Bulsiewicz
09 Feb 2025
Contributed by Lukas
There are things that your GI doctor will never tell you, like the fact that there are other treatment options for your IBD. But today, we have a GI d...
32: Preventing IBD Flares and Reaching Remission
23 Jan 2025
Contributed by Lukas
The worst part about having IBD is the flares. But what if there was something you could do about it to prevent this from happening? TOPICS DISCUSSED:...
31: How to Prevent and Fix Recurring C.Diff Infections
21 Jan 2025
Contributed by Lukas
C.Diff (clostridioides difficile) is almost unavoidable with IBD. I'm going to show you why you keep getting these infections and what you can do...
30: Your Doctor Gave You Bad Advice - Eat These Foods Instead
05 Jan 2025
Contributed by Lukas
I reviewed the foods and diet recommendations from the Crohn's Colitis Foundation, Mayo Clinic and Web MD, and there are 6 major problems. I&apos...
29: How We Treat Crohn's and Colitis Differently
23 Dec 2024
Contributed by Lukas
Crohn's and Colitis can make you feel isolated, unseen, unheard and invalidated when others don't understand what you're going through....
28: Finally Feel Seen and Heard: A Guide To Helping Loved Ones Understand IBD
18 Dec 2024
Contributed by Lukas
Crohn's and Colitis can make you feel isolated, unseen, unheard and invalidated when others don't understand what you're going through....
27: Foods You Think Are Safe, But Are Actually Killiing Your Gut
11 Dec 2024
Contributed by Lukas
With gut diseases like Crohn's and Colitis, food can be a difficult thing to manage. I'm going to show you the tops foods you think are good...
26: Top 5 Holistic Treatment Protocols for Crohn's and Colitis
06 Dec 2024
Contributed by Lukas
It is possible to treat IBD naturally, and I'm going to show you how. There are 5 key protocols that you can easily use to begin managing/treatin...
25: The 3 Main Causes of IBD, and How You Can Remove Them to Start Healing
29 Nov 2024
Contributed by Lukas
There are many factors that go into causing IBD, and today, I'm showing you 3 of the most types of infections that I see causing Crohn's and...
24: The Risks of IBD Drugs And The Natural Alternatives You Can Use
22 Nov 2024
Contributed by Lukas
Biolgics are scary, but there are alternatives. I'm going to show you the op 5 most common Crohn's and Colitis drugs, how they work, side ef...
23: Top 5 Things That Will Cause You to Flare
19 Nov 2024
Contributed by Lukas
Once you know what's causing you to flare, you can avoid it. We're talking about the worst offenders for IBD, so you know what to avoid to s...
22: Proving Your Bowel Disease is not Genetic, Autoimmune or Unknown, and Proof You Can Heal Yourself
24 Oct 2024
Contributed by Lukas
Your bowel disease isn't random, and I'm going to prove it to you. This episode is a lecture I did for a medical academy that I want to brin...
21: What It Takes To Reverse Your IBD
14 Oct 2024
Contributed by Lukas
You were right. It's not impossible, and your body is not randomly attacking you. Your inflammatory bowel disease has a root cause - you just hav...
20: What You Should Eat for IBD (Crohn's + Colitis)
08 Oct 2024
Contributed by Lukas
What should you eat for your IBD, and why does your doctor think food doesn't matter?This episode will show you what foods are best for IBD (in g...
19: Your Body Isn't Attacking Itself: The Truth About Antibodies in Crohn's and Colitis
25 Sep 2024
Contributed by Lukas
What would it mean for you in your IBD was not actually autoimmune? Could it mean you can finally get relief? ... Or could it mean you can actually re...
18: How You Got IBD and Why You Flare Up (Plus steps to Predict and Reverse it)
22 Sep 2024
Contributed by Lukas
You've been told that your IBD is unpredictable, and the flares and constantly moving from remissions are just part of your life now. On top of t...
17: What your docor will NEVER tell you about Crohn's and Colitis
04 Sep 2024
Contributed by Lukas
IBD doesn't have to be a mystery, but unfortunately, there are some extremely important things that you should know about this disease that your ...
16: Are Parasites the Real Cause of Crohn's and Colitis (IBD)?
28 Aug 2024
Contributed by Lukas
Parasites are more common than you think. Some specialists estimate that up to 80% of all humans have parasite infections and I've seen them be a...
15: Reversing Ulcerative Colitis in just 16 weeks: A True Story
26 Aug 2024
Contributed by Lukas
Your doctor probably told you that Crohn's or colitis are life long conditions. But they're wrong - and we're going to prove it. We&apo...
14: 4 Things You Can Do RIGHT NOW to Get Relief from your IBD
10 Aug 2024
Contributed by Lukas
Medications aren't the only way to get relief from your IBD. I'm giving 4 things to do right now that can help give you relief from your IBD...
13: The Biggest Lies about IBD debunked
06 Aug 2024
Contributed by Lukas
Medications aren't the only way to get relief from your IBD. I'm giving 4 things to do right now that can help give you relief from your IBD...
12: Five Natural Things to Help Your IBD
29 Jul 2024
Contributed by Lukas
If you've been told that your only solution for your IBD is pharmaceuticals or surgery, then you've been lied to. There's so much more ...
11: Can Crohn's and Colitis actually be Cured?
22 Jul 2024
Contributed by Lukas
Crohn's and Colitis are said to be life long conditions, but what if you could actually reverse it? After all, it had to start for a reason...In ...
10: Why Did My IBD Medication Stop Working?
11 Jul 2024
Contributed by Lukas
Have you ever wondered why your IBD meds stopped working? It's common that your doctor will say "you failed this medication" - but that...
9: Can food fix your Crohn's or colitis (IBD)?
05 Jul 2024
Contributed by Lukas
I have seen diet both cause and reverse Crohn's and colitis, but if food isn't helping your IBD, we're going to tell you why not, and o...
8: What Causes Blood and Mucus with IBD (Crohn's and Colitis)?
28 Jun 2024
Contributed by Lukas
Blood and mucus aren't random - they happen for a reason. And when we know what this is, we can take steps to fix it!TOPICS DISCUSSED:Where blood...
7: Understanding IBD Flares and Remission (Crohn's and Colitis)
23 Jun 2024
Contributed by Lukas
What causes IBD (Crohn's and Colitis) flares, and how do you get into remission? TOPICS DISCUSSED:Why flares and remission happen what causes yo...
6: What to do After Being Diagnosed with IBD (Crohn's or Colitis)
13 Jun 2024
Contributed by Lukas
Getting a new diagnosis can be scary, but that doesn't mean you're doomed! In fact, you may not be stuck with the only 2 options of medicati...
5: Can Antibiotics Cause IBD (Crohn's and Colitis)?
05 Jun 2024
Contributed by Lukas
Doctors often give out antibiotics like candy... but this is a HUGE PROBLEM because they can destroy your gut, leading to inflammatory bowel diseases ...
4: What Supplements are Best for IBD (Crohn's and Colitis)?
05 Jun 2024
Contributed by Lukas
Many people prefer natural supplements over steroids and biologics. So, what supplements can help with your IBD?NOTE: supplements should always have a...
3: The 5 R's of Reversing Crohn's and Colitis
03 Jun 2024
Contributed by Lukas
Doctors say that IBD is forever, genetic and permanent. But that's not true. There are 5 steps we need to take to begin reversing Crohn's an...
2: The Best Foods for Crohn's and Colitis
03 Jun 2024
Contributed by Lukas
Food can cause IBD, but it's rarely the root cause. However, it does directly affect your ability to recover from IBD.Most GI doctors say "f...
1: What Causes IBD (Crohn's and Colitis)?
03 Jun 2024
Contributed by Lukas
Crohn's and Colitis ARE NOT RANDOM, and there is always a root cause, or causes. This episode will debunk all of the things you thought you knew,...
Trailer: What is this show about?
02 Jun 2024
Contributed by Lukas
Welcome to the Reversing Crohn's and Colitis Naturally podcast! I'm an IBD specialist, medical lecturer and physician's consultant for ...