Wild Heart
Episodes
Welcome to Wild Heart | Where Women Meet Wild Places
20 Jan 2026
Contributed by Lukas
Welcome to the very first episode of the Wild Heart Podcast - a new chapter born from the evolution of Rewild You.Hannah Rae is joined by her co-host,...
14. The Double Life: Balancing Wild Missions & Motherhood with Dulkara Martig [LIVE]
24 Aug 2025
Contributed by Lukas
Welcome to the very first Rewild You Fireside Session – a live conversation with a sold-out audience, held right here in the heart of Fiordland. In ...
13. Writing, Ritual and Radical Self-Compassion with Tanja Pajevic
06 Aug 2025
Contributed by Lukas
In this soul-stirring episode, memoirist and book coach Tanja Pajevic joins Hannah for a rich and tender conversation about grief, healing, intergener...
12. The Best is Yet to Come: Dougal Allan on Endurance, Transition & Self-Discovery
22 May 2025
Contributed by Lukas
What happens when the race is over - but life keeps going?In this powerful and vulnerable conversation, elite endurance athlete Dougal Allan shares th...
Finding Life After Sudden Loss with Cecile Dransart
28 Apr 2025
Contributed by Lukas
In this deeply moving episode of Rewild You, I’m joined by the vibrant and courageous Cecile Dransart. Cecile shares her story of navigating the sud...
Turning Pain into Power: Harriet Watson’s Journey with Endometriosis and Endurance
20 Mar 2025
Contributed by Lukas
In this episode of Rewild You, I sit down with endurance athlete and adventurer Harriet Watson to explore her journey of navigating life with endometr...
Badass Athlete to Self-Care Mentor: Jess Simson’s Journey of Self-Discovery
23 Jan 2025
Contributed by Lukas
Jess Simson shares her remarkable journey from struggling with mental health to becoming an elite endurance athlete—and ultimately discovering joy a...
5 Things Endurance Sport Taught Me About Resilience [SOLO]
12 Jan 2025
Contributed by Lukas
Welcome to Rewild You, where we explore stories and strategies to rebuild and thrive through life’s toughest challenges. In this first solo episode ...
Hannah’s Story: Rediscovering Purpose & Identity After Loss
02 Dec 2024
Contributed by Lukas
Note: This episode was first published in October 2022 on the Yarns for the Soul podcast episode #6.In this heartfelt episode of the Yarns for the Sou...
Motherhood Interrupted: Pregnancy Loss & Hyperemesis Gravidarum (HG) with Dr Kathryn Mangin-Heimos
21 Nov 2024
Contributed by Lukas
In this moving and insightful episode, we explore the profound challenges and lessons of navigating pregnancy loss and Hyperemesis Gravidarum (HG) pre...
The Power of Choice: Grief & Wellbeing with Dae-Maree Haitana
21 Oct 2024
Contributed by Lukas
In this episode of Rewild You, Hannah sits down with Dae-Maree, a holistic wellbeing coach, to explore the depths of grief, healing, and the transform...
Transforming Grief: Sarah Robb's Journey from Loss to Empowerment
14 Oct 2024
Contributed by Lukas
In this powerful episode, we dive deep into the transformative journey of Sarah Robb, a woman who has faced unimaginable loss but who has emerged as a...
Small Steps, Big Impact: Aaron Callaghan's Journey with Grief
02 Oct 2024
Contributed by Lukas
In this powerful exploration of grief and men's mental health, former rugby player Aaron Callaghan shares his journey of loss after his wife Kate...
Navigating Grief with Iona Winter: A Suicide Bereaved Mother's Raw Journey to Healing
27 Sep 2024
Contributed by Lukas
In this powerful episode, we explore the challenging journey of grief with Iona Winter, a suicide bereaved mother who lost her son Reuben in 2020. Ion...
Confronting Cancer at 33 with Sjaan Fahey
27 Sep 2024
Contributed by Lukas
In this candid conversation, we dive deep into the cancer journey of Sjaan, a mother and farmer diagnosed with stage 2b cervical cancer at age 33. Sja...
Welcome to Rewild You
16 Sep 2024
Contributed by Lukas
Welcome to the first ever episode of the Rewild You podcast. I'm passionate about helping people rebuild their lives after loss and adversity. S...