Rise To More
Episodes
Things you should never tell yourself
11 Dec 2020
Contributed by Lukas
On my drive home from work, I had to record my thoughts about what transpired in meetings with clients. It's a thing we all need to hear when faced wi...
Why challenging yourself grows your self discipline
12 Oct 2020
Contributed by Lukas
In this episode of Charlie's angels, we talk about a recent fitness/diet and discipline challenge we undertook for 6 weeks, what our results were and ...
Should you advance others?
05 Sep 2020
Contributed by Lukas
If we are so screaming collaboration and supporting others, why don't we always do it? What really happens when we support others? This is a public ep...
When others don’t believe in you
18 Aug 2020
Contributed by Lukas
What happens when you have big dreams and goals in your heart and once you voice them, you get criticism and hurtful comments that make you doubt your...
When you are not where you want to be in life
12 Aug 2020
Contributed by Lukas
Not where you think you should be by now in your life? Me too. This podcast is about this feeling that can send us all down a spiral of discouragement...
What do do when your partner doesn't support you
08 Aug 2020
Contributed by Lukas
Are you trying to pursue your dreams or uplevel your life in some form and your partner just doesn't get it? Worse, they don't support it? Do you then...
Disconnecting from the world
02 Aug 2020
Contributed by Lukas
When was the last time you disconnected but truly? Today I talk about spending two weeks in the wilderness camping with no connection to the outside w...
Nothing to fear with Vanessa Feils: why going inward is the answer to 2020
22 Jul 2020
Contributed by Lukas
Another super powerful episode for the times we live in. This year has created so much fear and uncertainty and today's guest talks about why we shoul...
Charlie‘s angels: the real deal
09 Jul 2020
Contributed by Lukas
I couldn't be more excited to introduce this podcast format to my beautiful audience: Charlie"s angels: Amy, Christina and Jasna, three business and l...
How affirmations change our life with Stin Hansen, host of My Thought Coach
05 Jul 2020
Contributed by Lukas
I am thrilled to share this very special episode with you all. I got a chance to interview someone I have followed and listened to daily for the last ...
The greatest gift of 2020
02 Jul 2020
Contributed by Lukas
Is it possible this could be the greatest year of our lives? I say yes and explain why. This is a public episode. If you would like to discuss this wi...
Stay at home mom built a booming business in rural America: Cassie Everson of Wanderlust Skulls
29 Jun 2020
Contributed by Lukas
Cassie Everson is the lady behind the bones......woman who found a way to use discarded buffalo and other skulls and turn them into unique pieces of a...
Rejoice in the possibilities
17 May 2020
Contributed by Lukas
With one million and one things going wrong with this pandemic, what are the things going right and how can we see them? I talk about why I get up at ...
If Other People’s Opinions Negatively Impact You, You Must Listen To This
17 Apr 2020
Contributed by Lukas
What will people think? I can't believe you/he/she said that! How many of you struggle with what other people say or immediately seek to defend yourse...
Women and money with Shannon Foreman
10 Apr 2020
Contributed by Lukas
Shannon Foreman is a financial advisor and owner of Forethought Financial Planning. She is a no nonsense coach and advisor and we wanted to shed some ...
Covid pandemic: how to stay positive and grow resilient
07 Apr 2020
Contributed by Lukas
We feared many different things but I bet global pandemic wasn't one of them. And now it's here having affected so much of the world and the way we li...
Achieving our potential with Sarah Bridges
22 Dec 2019
Contributed by Lukas
Sarah Bridges is hands down one of the most incredible people I have ever met. She is one of the most successful, accomplished and effective executive...
Feeling fabulous is a matter of choice with Fabiana Peterson
10 Nov 2019
Contributed by Lukas
Hello my beautiful people! Today I bring you a conversation about hardship in life and us having a choice about how we respond. Fabiana Peterson is a ...
From corporate life to start up life, and everything in between with Fly Feet Running Founder Kristin Shane
27 Oct 2019
Contributed by Lukas
Hello my beautiful people and welcome to yet another episode of Uplevel Together podcast. I am so excited and honored to bring you the conversation to...
Hero in all of us and importance of following our dreams with Gautam Muralidharan
27 Oct 2019
Contributed by Lukas
Hello my beautiful people and welcome to yet another Uplevel Together podcast. I am beyond excited today to bring you a very special conversation with...
How to create a movement and profitable business with Cat Golden of Nine Lives Health
27 Oct 2019
Contributed by Lukas
Hello my beautiful people and welcome to yet another addition of the Uplevel Together podcast. Boy oh boy are we all in for a treat today. I love thes...
Integrative health, gut issues and weight loss with Uma Naralkar
27 Oct 2019
Contributed by Lukas
Hello my beautiful people and welcome to another episode of Uplevel Together podcast. So today I'm bringing you a conversation with a good friend, Uma...
Mindset and Worthiness with Christina Lecuyer
27 Oct 2019
Contributed by Lukas
Hello my beautiful people and welcome to Uplevel Together Podcast! I hope you are having the most beautiful day. I just love doing these interviews an...
Rise above social conditioning with Jackie Serviss
06 Oct 2019
Contributed by Lukas
Now I, and you, and all of us are in for a treat today. Today I introduce Jackie Serviss to you. Jackie is a former corporate executive turned coach a...
Finding yourself after motherhood
01 Oct 2019
Contributed by Lukas
Hello my beautiful people!!Today I bring you Meggie Martin who is the founder of The Momma Tribe and just a beautiful human. She has three children an...
One million followers in 30 days by Brendan Kane | hacks for digital marketing growth
10 Sep 2019
Contributed by Lukas
I'm really excited about the conversation that I had today and the value for you if you are in the business of growing your influence whether its for ...
Fierce discipline, emotions and honoring your word with Amy Ledin
27 Aug 2019
Contributed by Lukas
Hello my beautiful people and welcome to Uplevel Together I hope you are having the most wonderful day wherever it is that you are. Oh my goodness, to...
How to build a Ladyboss empire with Stefanie Peters
20 Aug 2019
Contributed by Lukas
Hello my beautiful people!Today's guest is Stefanie Peters, one of the most successful and insuring humans I know. This episode is not only inspiring,...
My personal experience with PTSD
03 Aug 2019
Contributed by Lukas
Hello beautiful people, today I share a very personal story of trauma, growing up during the war and in a refugee camp, and how trauma is so common wi...
How smart use of data could grow your business with Emily Kund
08 Jul 2019
Contributed by Lukas
I was scared to have this interview because it meant I had to face one of my greatest weaknesses: attention to detail and attention to data. This is s...
When things don’t go your way: curse or a blessing?
01 Jul 2019
Contributed by Lukas
Boy oh boy, this year has been humbling.....I am pretty proud of myself of knowing I can make things happen and create the most magical life and busin...
How to thrive using psychology and design thinking
24 Jun 2019
Contributed by Lukas
Today, I bring you a very special conversation with April Seifert, a psychologist, serial entrepreneur and life design strategist. I just love this wo...
Leslie Pitt Schneider: How a childhood accident motivated her to follow her purpose and help children all over the world
20 May 2019
Contributed by Lukas
Oh man, are you going to love this interview today. I got a chance to sit down with Leslie Pitt Schneider: lawyer, former executive, writer, lover of ...
Relationships crash course with Hillary Foster
13 May 2019
Contributed by Lukas
This conversation was one of the best heart to heart conversations I have ever had about relationships and it's a must listen for anyone who wants to ...
Genius of Leonardo da Vinci in all of us with Michael Gelb
30 Apr 2019
Contributed by Lukas
I am beyond thrilled to introduce you to Michael, his teachings and his own genius. Michael J. Gelb is the world’s leading authority on the applicat...
The downside of personal and business growth/what matters most
19 Apr 2019
Contributed by Lukas
This entire podcast is about bringing you resources, tips and conversations that will assist you to uplevel your life and business. And while the goal...
Emotions and health with Dr Eva Selhub
09 Apr 2019
Contributed by Lukas
Boy oh boy, am I excited to bring you this interview. I met Dr. Eva in Boston during my Mastermind and had so many aha moments listening to her speak....
How to heal yourself with Anna Needham
09 Apr 2019
Contributed by Lukas
Anna Needham is a teacher, healer, acupuncturist and co-owner of Tao Natural Foods, a Minneapolis based organic cafe, health store and health services...
The danger behind fitting in
12 Mar 2019
Contributed by Lukas
Someone recently set me on fire by saying that I should make sure my kids fit into the American society by going out my way to provide cultural experi...
80/20 formula
02 Mar 2019
Contributed by Lukas
As I develop personally and work with others, I am tapping into something rather magical and during a very early morning meditation, it came to me as ...
What trucking industry can teach us about a life we live in....
01 Aug 2017
Contributed by Lukas
....and why you should care! This is a recent Facebook live I did about how trucking industry is changing and how that will affect all of us and what ...
Interview with Jason Skirry - The unexamined life is not worth living and Socratic method
17 Jul 2017
Contributed by Lukas
Jason Skirry is a philosopher and professor of philosophy at University of St. Thomas. His passion is bringing people to together and using philosophi...
5 minutes is all you need...
19 Jun 2017
Contributed by Lukas
We often think we need hours to slow down but 5 minutes is really all you need. This is a public episode. If you would like to discuss this with other...
What to do when you make a mistake - rant!
19 Jun 2017
Contributed by Lukas
What to do when you make a mistake. I don't know why but people are so hard on themselves when they make a mistake and I get mad about it. This is a p...
Mini rant - fraudulent coaches out there
19 Jun 2017
Contributed by Lukas
So many good people are getting cheated by charlatans who want to take advantage of people and just take their money. Please watch for signs and alway...
Writing things down will ease overwhelm
19 Jun 2017
Contributed by Lukas
How do we ease overwhelm? How do we calm down and catch up? Practical steps for all of you today! This is a public episode. If you would like to discu...
Start small and test things until you find what works
19 Jun 2017
Contributed by Lukas
Calling is meaningless if you are not enjoying it all. You have to follow the joy to fine your call - sure way to go through life happy. This is a pub...
Perceptual contrast why your partner might be better looking than you think
19 Jun 2017
Contributed by Lukas
I love using psychology and research to understand our behavior. Today, I share how "perceptual contrast" is something you may want to use in your own...
Follow the joy - a way to access your purpose
19 Jun 2017
Contributed by Lukas
Calling is meaningless if you are not enjoying it all. You have to follow the joy to fine your call - sure way to go through life happy. This is a pub...
Envious of religious people
19 Jun 2017
Contributed by Lukas
Religious people have one thing that I deeply admire. This is a public episode. If you would like to discuss this with other subscribers or get access...
4 simple ways to sustain new habits and realize goals
19 Jun 2017
Contributed by Lukas
This is perfect for you if you are struggling to sustain new habits or achieve goals you may have set for yourself. This is a public episode. If you w...
How to turn misfortune into a blessing
19 Jun 2017
Contributed by Lukas
Here's how to see every misfortune as an opportunity to learn, grow and improve. See how you can turn misfortune into a kind of a blessing. This is a ...
Why being vulnerable is the best gift you can give to yourself and others
19 Jun 2017
Contributed by Lukas
Being vulnerable is a gift we can give to ourselves and others yet we often hide behind the facade of perfection. Learn two things that can help you b...
The importance of doing what you love
19 Jun 2017
Contributed by Lukas
Doing what you love is important in so many ways. I share my story and few tips on finding your "IT". This is a public episode. If you would like to d...
Is there one universal truth?
19 Jun 2017
Contributed by Lukas
Is there one Universal truth that will work for you? Who am I? I have this knack for helping people live THEIR life. I will listen, pay attention to s...
How to get anything you want by using this one word
19 Jun 2017
Contributed by Lukas
Research shows that you can be just a little bit more convincing and persuasive when using one magic word. Use it at work, with your spouse or anywher...
Are you a solopreneur or entrepreneur?
19 Jun 2017
Contributed by Lukas
Everyone wants to be their own boss, right? Wrong! I meet people daily who absolutely love and need the confines of a job or an office to be happy. So...
How to be understood by others
19 Jun 2017
Contributed by Lukas
Let's be frank, we co-exist with others and I often found that people around me seem to think others don't "get" them. Here are my thoughts. This is a...
Losing friends and why that might be a good thing
19 Jun 2017
Contributed by Lukas
Have you ever lost a friend, either by your own volition or theirs? Even when we decide that a certain friend is no longer someone we want to be aroun...
Counterintuitive way to deal with difficult people in your life
19 Jun 2017
Contributed by Lukas
99.9% of people make life decision based on opinion of others. That’s SCARY! Please don’t be one of them, there is a better way This is a public e...
Should you borrow money for personal development?
19 Jun 2017
Contributed by Lukas
Recently, I heard someone talk about doing anything to improve yourself - to the point of borrowing money if you have to. This colleague of mine was s...
Case against following your passion or smart way of finding it?
19 Jun 2017
Contributed by Lukas
Follow your passion, follow your passion, follow your passion…….hearing that can be infuriating if you feel completely stuck and are not one of th...
One simple trick to supercharge your spirituality and productivitiy
19 Jun 2017
Contributed by Lukas
Here is a simple trick to help you supercharge your spirituality and productivity. This is a public episode. If you would like to discuss this with ot...
What living in a refugee camp taught me about joy
19 Jun 2017
Contributed by Lukas
Recent events in Europe and conversation about refugees have inspired me to share my story with you and what living in a refugee camp taught me about ...
What does it mean to be perfect?
19 Jun 2017
Contributed by Lukas
If I only got a dollar every time I heard the words: "well, I am just not perfect"……It makes me cringe every time I hear it because I think we are...
Stuck because of too many choices? Simple tip to help you now
19 Jun 2017
Contributed by Lukas
Have you ever found yourself completely overwhelmed with too many choices? I mean, no matter what you need - you can find at least 10 different option...
Your actions create your emotions
19 Jun 2017
Contributed by Lukas
It is easy for all of us to fall into states of inertia, being stuck and irritated and often, we stay there longer than we should. Research is conclus...
Are you a unicorn: creative but misunderstood?
19 Jun 2017
Contributed by Lukas
If you feel alone in creative pursuits and misunderstood by others, you just might be a unicorn! Unicorns are wonderful, they march to a different bea...
How to boost your confidence with this one tip
19 Jun 2017
Contributed by Lukas
Do you often find yourself discouraged after having tried something and it didn't give you the result you wanted? I have a simple tip that will help y...
Here’s what to do when nothing is going right
19 Jun 2017
Contributed by Lukas
Every day is a fairy tale, right? While we may fantasize that that may be the case, most of us experience days and periods when nothing seems to be go...
How I created a story about being unlovable
19 Jun 2017
Contributed by Lukas
We all have beliefs and stories that impact our lives negatively. Here's an example of how small Jasna made up a story that really created problems an...
Theory behind change and how it can help you follow through
19 Jun 2017
Contributed by Lukas
One of the most fascinating things I notice when working with people is this: no matter what it is we are dealing with, when we are explained the proc...
One thing that may be making you feel stupid and killing your confidence
19 Jun 2017
Contributed by Lukas
I really believe that there is something that we are all good at (yes, that includes you!)…….one thing that you can do and feel good and know that...
Giving up before starting: don’t die with your music in you
19 Jun 2017
Contributed by Lukas
Wayne Dyer is one of my favorite spiritual teachers and he left such a big mark on my life. His quote "don't die with your music in you" inspired me t...
What Levi’s jeans taught me about how life works
19 Jun 2017
Contributed by Lukas
This teaspoon of inspiration takes me back to post-war Bosnia and infamous Levi's jeans that I spent a whole year working for. I share why it never re...
Waiting for perfection
19 Jun 2017
Contributed by Lukas
When I have everything ready. When things fall into place. When I lose weight. When i finish my office. When I get married. When I have a baby. When I...
Trick about success
19 Jun 2017
Contributed by Lukas
What is success? Do you know what it is? How do you define it? And then, what happens when we have "worldly success" but are not happy with our relati...
June reflections
19 Jun 2017
Contributed by Lukas
June thoughts This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jasnaburza.sub...
Interview with Michelle Raven
19 Jun 2017
Contributed by Lukas
I had the privilege of meeting Michelle Raven, founder of personal shopping service at Arc's Value Village. We talk about where her idea came from, wh...
My end of the day routine
19 Jun 2017
Contributed by Lukas
When I follow my morning and evening routines, life is better. It's as simple as that. Routines are intimate, they are solely yours and they have to w...
Advice I would give to my 15 year old self
18 Jun 2017
Contributed by Lukas
I have been reflecting a ton on my life journey and where I want to go next. While many of you know I am a believer that all life experiences are to o...
How to stop worrying about what others think of you
18 Jun 2017
Contributed by Lukas
How to stop worrying about what others think of you by Emily Vavra This is a public episode. If you would like to discuss this with other subscribers ...