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Robust Golfer Podcast

Health & Fitness Sports

Activity Overview

Episode publication activity over the past year

Episodes

Building a Performance Model for Golf: An Outcome-Focused Approach

17 Jan 2026

Contributed by Lukas

This episode presents a research-informed performance model for golf. It outlines how key physical qualities relate to clubhead speed, driving perform...

Low Back Pain in Golf: Understanding the Load-Capacity Model

11 Sep 2025

Contributed by Lukas

Link to the full article on RobustGolfer.comLearn more about the Robust Protocol

Trainfuly Golf Performance - Episode #32 - Dr. Jack Wells - Physical Profiling on the DP World Tour

11 Nov 2023

Contributed by Lukas

Dr. Jack Wells - The Associations between Clubhead Velocity and Kinetic Variables during Vertical Jumps and an Isometric Mid-thigh Pull in GolfersTrai...

Trainfuly Golf Performance - Episode #31 - Dr. Chris Bishop - Association Between Physical Characteristics and CHS

28 Aug 2023

Contributed by Lukas

Strength and Conditioning for Golf Athletes: Biomechanics, Common Injuries and Physical RequirementsDr. Chris Bishop Twitter: https://twitter.com/DrCh...

Trainfuly Golf Performance - Episode #30 - David Wicks - Update From The Sunshine Tour

17 Jul 2023

Contributed by Lukas

Trainfuly Website: https://trainfuly.com/Trainfuly Inner Circle: https://trainfuly.mn.co/Thomas Malchow's Instagram: https://www.instagram.com/elastic...

Trainfuly // Golf Fitness - Episode #29 - David Wicks - The Realities of Being a Professional Golfer

01 Jun 2023

Contributed by Lukas

Trainfuly Website: https://trainfuly.com/Trainfuly Inner Circle: https://trainfuly.mn.co/Thomas Malchow's Instagram: https://www.instagram.com/elastic...

Trainfuly // Golf Fitness - Episode #28 - Dr. Trent Nessler - Injury Resilience for Golfers

26 Mar 2023

Contributed by Lukas

Trainfuly Website: https://trainfuly.com/Trainfuly Inner Circle: https://trainfuly.mn.co/Thomas Malchow's Instagram: https://www.instagram.com/elastic...

Trainfuly // Golf Fitness - Episode #27 - Dr. Trent Nessler - Blood Flow Restriction Training

10 Feb 2023

Contributed by Lukas

Trainfuly Website: https://trainfuly.com/Trainfuly Inner Circle: https://trainfuly.mn.co/Thomas Malchow's Instagram: https://www.instagram.com/elastic...

Trainfuly // Golf Fitness - Episode #26 - Dr. Bhrett McCabe - The Biopsychosocial Model of Health and Performance

09 Jan 2023

Contributed by Lukas

Website: https://bhrettmccabe.com 

Trainfuly // Golf Fitness - Episode #25 - Chris Finn - Evidence-Based Golf Fitness For Better Performance

05 Dec 2022

Contributed by Lukas

Website: https://par4success.com

Trainfuly // Golf Fitness - Episode #24 - How to Organize and Integrate Speed Training With Resistance Training

05 Sep 2022

Contributed by Lukas

Join My Inner Circle: https://trainfuly.mn.co/

Trainfuly // Golf Fitness - Episode #23 - Dr. Sasho MacKenzie - Speed Training Secrets From the "Savant of Speed"

18 Jul 2022

Contributed by Lukas

The Stack System: https://www.thestacksystem.comWebsite: http://www.sashomackenzie.com  

Trainfuly // Golf Fitness - Episode #22 - Dr. Dustin Grooms - Training the Brain to Enhance Motor Control

06 Jun 2022

Contributed by Lukas

Dr. Dustin Grooms Twitter: @Dusty_Grooms  

Trainfuly // Golf Fitness - Episode #21 - Dr. Mike Scaduto - Shoulder Injuries in Golf

11 Apr 2022

Contributed by Lukas

Dr. Mike Scaduto: http://mikescaduto.comChampion Physical Therapy and Performance: https://championptandperformance.com 

Trainfuly // Golf Fitness - Episode #20 - Dr. Dan Coughlan - European Tour Strength & Conditioning

07 Dec 2021

Contributed by Lukas

Dr. Dan Coughlan is the Head of Strength and Conditioning for the European Tour and National Lead for Sports Science and Medicine for England Golf. He...

Trainfuly // Golf Fitness - Episode #19 - Dr. Stuart McGill - Reduce Back Pain and Enhance Performance

21 Oct 2021

Contributed by Lukas

Website: backfitpro.comResources:  Low Back Disorders: Evidence-Based Prevention and Rehabilitation (3rd Edition)                        ...

Trainfuly // Golf Fitness - Episode #18 - How to Develop Tour Level Clubhead Speed

08 Sep 2021

Contributed by Lukas

Pick up the Tour Elite Program at Trainfuly.com

Trainfuly // Golf Fitness - Episode #17 - Dr. Kevin Chapman - Developing Mental Toughness

16 Aug 2021

Contributed by Lukas

Website:  drkevinchapman.comTwitter: @drkchap

Trainfuly // Golf Fitness - Episode #16 - Marc Wahl - A Conversation With Brooks Koepka's Physical Therapist

03 Aug 2021

Contributed by Lukas

Marc Wahl (DPT, OCS, CertMDT) has spent the last 13 years working as a physical therapist on the PGA TOUR. He has travelled the United States and abr...

Trainfuly // Golf Fitness - Episode #15 - Nathane Jackson - Golf Performance Training

19 Jul 2021

Contributed by Lukas

Nathane Jackson is a Certified Strength and Conditioning Specialist, Certified TPI Fitness 2 and Power 2, and Registered Nutritionist. He’s been a ...

Trainfuly // Golf Fitness - Episode #14 - Dr. Nicholas DiNubile - Longevity and Durability

05 Jul 2021

Contributed by Lukas

Website: DrNick.comTwitter: @drnickUSA

Trainfuly // Golf Fitness - Episode #13 - Danny Webber - Evidence-Based Diet and Nutrition Strategies

21 Jun 2021

Contributed by Lukas

Danny Webber is an SENr Performance Nutritionist with a Masters Degree in Sports Physiology.  He works with elite athlete golfers, as well as high le...

Trainfuly // Golf Fitness - Episode #12 - Dr. Ian Dunican - Optimizing Sleep and Performance

07 Jun 2021

Contributed by Lukas

Sleep Hygiene Principles - 10 Rules to Help You SleepRoutine - get up and go to bed at the same time every dayExercise daily and consume minimal caffe...

Trainfuly // Golf Fitness - Episode #11 - Dr. Brent Brookbush - Improving Your Posture and Performance

20 May 2021

Contributed by Lukas

Dr. Brent Brookbush - CEO and founder of the Brookbush Institute of Human Movement Science - is a world renowned educator, author and speaker. He join...

Trainfuly // Golf Fitness - Episode #10 - David Dunne - Nutrition from the PGA Tour

04 May 2021

Contributed by Lukas

David Dunne - CEO and co-founder of Hexis performance - is an internationally renowned Performance Nutritionist who works with elite athletes across t...

Trainfuly // Golf Fitness - Episode #9 - David Boettcher - Maximize Your Athleticism

08 Apr 2021

Contributed by Lukas

Episode 09  David Boettcher - Maximize Your AthleticismDavid Boettcher is a professor of kinesiology and has lectured across the globe on human movem...

Trainfuly // Golf Fitness - Episode #8 - Matthew Snyder - Overspeed Training for Massive Distance Growth

12 Mar 2021

Contributed by Lukas

Matt Synder is the owner of Launchcode Golf, which is an overspeed trainer that offers custom training because it works with your driver allowing you ...

Trainfuly // Golf Fitness - Episode #7 - Colt Knost - Performance Tips from the PGA Tour

23 Feb 2021

Contributed by Lukas

Colt Knost, former PGA Tour player and current sidelines reporter, tells the story of his decorated amateur career to life on the PGA Tour to now one ...

Trainfuly // Golf Fitness - Episode #6 - Patrick Koenig - Living Your Golf Dream

08 Feb 2021

Contributed by Lukas

Patrick Koenig, golf photographer and influencer, tells his story of creating his dream life in golf.  Quitting his job and traveling the country pla...

Trainfuly // Golf Fitness - Episode #5 - Dr. Mike Grevlos - Mental Game Performance

01 Feb 2021

Contributed by Lukas

Dr. Mike Grevlos is a professor of psychology and a mental performance coach.  He joins our podcast to discuss practice and game strategies we can us...

Trainfuly // Golf Fitness - Episode #4 - PGA Tour Canada player David Wicks

21 Jan 2021

Contributed by Lukas

Thomas Malchow and Bryan Montgomery talk to PGA Tour Canada player David Wicks to discuss how he's learned to use adrenaline to boost his performance,...

Trainfuly // Golf Fitness - Episode #3 - Increase Golf Performance

04 Jan 2021

Contributed by Lukas

Thomas Malchow and Bryan Montgomery talk with David Horlander who overcame major injuries to single digit handicap in under 7 months! Learn how a comb...

Trainfuly // Golf Fitness - Episode 2 - Causes of Golf's Swing Flaws

15 Dec 2020

Contributed by Lukas

Thomas Malchow meets with PGA professional Bryan Montgomery to go in-depth about the root causes of swing flaws and how the body and setup can impact ...

Trainfuly // Golf Fitness - Episode 1 - Recovering from Back Pain with Bryan Montgomery

30 Nov 2020

Contributed by Lukas

Thomas Malchow meets with Bryan Montgomery, a PGA teaching professional that was able to overcome a serious back injury to start playing golf again us...