Routes
Episodes
The Quiet Coach: Hot Air Balloons, Travel Mishaps and New Beginnings with Matty Lee
07 Apr 2026
Contributed by Lukas
From sunrise hot air balloons over Marrakesh to leaving his Nintendo behind on his very first family holiday, Olympic gold medallist Matty Lee joins J...
Matty Lee: Olympic Gold, World Travels and Life After Diving
31 Mar 2026
Contributed by Lukas
Olympic gold medallist diver Matty Lee joins Jenny Falconer on this episode of Routes from LNER, reflecting on a life that’s taken him from local sw...
The Quiet Coach: Private Islands, Shark Sightings, and Sushi on Trains with Jack Savoretti
24 Mar 2026
Contributed by Lukas
From spending younger years on a remote island in the Bahamas to sneaking sushi onto trains, Jack Savoretti joins Jenni Falconer on The Quiet Coach to...
Jack Savoretti: Italian Roots, Tour Tales and the Royal Albert Hall
17 Mar 2026
Contributed by Lukas
From interrailing across Europe with a gang of friends as a teen, to celebrating twenty years in music at the Royal Albert Hall, Jack Savoretti’s li...
The Quiet Coach: Japan Stories, Lost Cuddly Toys and Language Barriers with James Haskell
10 Mar 2026
Contributed by Lukas
Host Jenni Falconer welcomes former England rugby international turned DJ James Haskell aboard the Quiet Coach in this episode of Routes from LNER. Fr...
James Haskell: Pro Rugby, Ibiza DJ Sets & Dad Life
03 Mar 2026
Contributed by Lukas
What happens when a 6ft4 former England rugby star swaps the pitch for the DJ booth and somehow ends up sharing a bath with Madonna? On this episode o...
The Quiet Coach: Taking Risks, Finding Television, and Never Growing Up with Leigh Francis
24 Feb 2026
Contributed by Lukas
From secretly filming sketches in the art department to turning up at TV meetings in full character, this week’s Quiet Coach guest has never taken t...
Leigh Francis: Leeds Beginnings, Comedy Chaos & Keith Lemon
17 Feb 2026
Contributed by Lukas
From Leeds beginnings and Bridlington beach trips to Halloween weddings and first overseas adventures, Leigh Francis’s life off-screen is as colourf...
The Quiet Coach: Hollywood Sightings, Jet Lag, and Pringles with Siân Welby
11 Feb 2026
Contributed by Lukas
Welcome back to The Quiet Coach, where Siân Welby shares what happens when she’s on the move. From spotting familiar faces on Hollywood boulevards ...
Siân Welby: Morning Radio, Train Trips and Baby Bags
03 Feb 2026
Contributed by Lukas
Siân Welby’s route into broadcasting has been shaped by curiosity, instinct and a willingness to say yes before she had everything figured out. In ...
The Quiet Coach: Learning Lines, Karaoke Disasters and Hidden Suitcases with Sam Heughan
27 Jan 2026
Contributed by Lukas
From learning lines in the Quiet Coach to racing through stations at the last minute, Sam Heughan reveals what travel really looks like when you’re ...
Sam Heughan: Outlander, Everest & the Perfect Cocktail
20 Jan 2026
Contributed by Lukas
From Highland adventures and Himalayan expeditions to motorbike road trips and mezcal-fuelled misadventures, Sam Heughan’s life off screen is every ...
The Quiet Coach: Chef Confessions, Countryside Love, and Why James Martin Bins His Mugs
13 Jan 2026
Contributed by Lukas
Welcome back to the Quiet Coach, where chef and TV presenter James Martin reveals his travel essentials and the moments that have shaped him as a trav...
James Martin: Flat Caps, Failed Exams and the Perfect Bacon Sandwich
06 Jan 2026
Contributed by Lukas
From washing pots at eight years old in a Yorkshire castle to becoming one of Britain's most beloved TV chefs, James Martin's journey has been anythin...
The Quiet Coach: Chocolate, Telepathy Tapes and Ruining Romantic Moments with Erin Richards
30 Dec 2025
Contributed by Lukas
Welcome back to the Quiet Coach, where we dive into Erin Richards' travel essentials and the moments that have shaped her as a traveler. From chocolat...
Erin Richards: Whale Sharks, Clay Cleanses and Coming Home
23 Dec 2025
Contributed by Lukas
From childhood camping trips in France to missing flights in spectacular fashion, Erin Richards has always been someone who thrives on movement and di...
Routes Home for Christmas
16 Dec 2025
Contributed by Lukas
In this very special Christmas edition of Routes, Jenni invites you to a festive celebration filled with laughter, travel stories, and holiday cheer. ...
The Quiet Coach: Ice Plunges, Cue Cards, and Comedy with Suzi Ruffell
09 Dec 2025
Contributed by Lukas
What happens when a self-confessed show off who was made to feel stupid at school becomes a bestselling author and one of the UK's most loved comedian...
Suzi Ruffell: Tea, Trains and Edinburgh Festival Tales
02 Dec 2025
Contributed by Lukas
From childhood holidays in caravans with cousins to selling out Edinburgh Festival shows and traveling the country on tour, Suzi Ruffell's life has be...
The Quiet Coach: Why the Journey Beats the Destination with Stephen Mangan
25 Nov 2025
Contributed by Lukas
In this Quiet Coach episode of Routes from LNER, Jenni Falconer sits down with actor, comedian and presenter Stephen Mangan to talk about his travel o...
Stephen Mangan: Snakes, Ant Hills and Interrailing Chaos
18 Nov 2025
Contributed by Lukas
This week on Routes from LNER, Jenni Falconer is joined by the brilliant Stephen Mangan, an actor, author and all round storyteller with a lifeti...
The Quiet Coach: Finding Stillness on the Move with Ella Eyre
11 Nov 2025
Contributed by Lukas
In this Quiet Coach episode of Routes from LNER, Jenni Falconer sits down for a calm catch-up with singer-songwriter Ella Eyre to talk about her favou...
Ella Eyre: Wild Adventures, Finding Her Voice, and Poached Eggs on Tour
28 Oct 2025
Contributed by Lukas
From wild childhood holidays with “The Wild Bunch” to performing at the BRIT Awards and waking up in a new country every day, Ella Eyre’s life h...
The Quiet Coach: Penny Lancaster on Her Perfect Journey
21 Oct 2025
Contributed by Lukas
In this episode of The Quiet Coach on Routes from LNER, Jenni sits down with presenter, photographer and all-round adventurer Penny Lan...
Penny Lancaster: Glamour, Grit and the Great Escape
14 Oct 2025
Contributed by Lukas
Model, talk show host, photographer, and now Special Police Constable, Penny Lancaster has lived a life full of chapters, adventures and meaningful jo...
The Quiet Coach: Victor Kunda's Travel State of Mind and Why Water Wins
17 Apr 2025
Contributed by Lukas
Clara welcomes back TikTok sensation and fashion influencer Victor Kunda for a soulful chat filled with sun, sea and sweet treats. From jumping into t...
🤳🏿 Victor Kunda: Performing, Posting, and Properly Living
10 Apr 2025
Contributed by Lukas
For our final main episode of Season 1, Clara travels through the vibrant life of Victor Kunda, the TikTok sensation and fashion world favourite whose...
The Quiet Coach: Books, Beats and Backstage Dogs with Steven Frayne (Dynamo)
03 Apr 2025
Contributed by Lukas
This week Clara gets comfy with magician Steven Frayne, better known as Dynamo, for a chat that’s part travel diary, part life philosophy, and all h...
🪄 Steven Frayne, aka Dynamo: Sofa Beds, Street Tricks and Stardom
27 Mar 2025
Contributed by Lukas
This week we're joined by someone who has quite literally made a career out of making the impossible possible — magician, storyteller, and performer...
The Quiet Coach: Cucumber Snacks & No-Plan Plans with Celeste
20 Mar 2025
Contributed by Lukas
In this week's Quiet Coach, Clara chats to the effortlessly cool Celeste. She reveals her ultimate way to switch off—ditching her phone completely w...
🏆 Celeste: Singing, Storytelling, and Stepping Into the Spotlight
13 Mar 2025
Contributed by Lukas
This week Clara is joined by award-winning singer, songwriter, and creative powerhouse Celeste to chat about life, music, and the magic of travel. Fro...
The Quiet Coach: Shoes off, socks off, music on with Lennie James
06 Mar 2025
Contributed by Lukas
In this episode we're joined by the brilliant Lennie James—actor, writer, and all-around legend, to talk about his love for travel, the must-ha...
🧟♂️ Lennie James: Acting, Adventure & Finding Home
27 Feb 2025
Contributed by Lukas
This week Clara is joined by BAFTA-winning actor and all-around legend Lennie James. You’ve seen him as Morgan Jones in The Walking Dead, ...
The Quiet Coach: Travelling Smart but always low key with Maisie Adam
20 Feb 2025
Contributed by Lukas
Join us in The Quiet Coach with comedian Maisie Adam as she chats with Clara Amfo about travel, music, and the art of finding peace on the move. Maisi...
🤣 Maisie Adam: Comedy, Football & Life on the Road
13 Feb 2025
Contributed by Lukas
In this episode of Routes from LNER, Clara Amfo sits down with award-winning comedian and football fan Maisie Adam for a hilarious chat...
The Quiet Coach: Hot Yoga, HP Sauce & High-Flying Adventures with Mel B
06 Feb 2025
Contributed by Lukas
This week, we’re diving into the travel habits of the one and only Mel B! From intense hot yoga sessions to meditation and reiki healing, find out h...
🐆 Mel B (aka Scary Spice): From Icon to Advocate, a Journey of Transformation
30 Jan 2025
Contributed by Lukas
In this week's episode Clara gets to sit down with one of her all-time favs, the legendary Melanie Brown—Mel B (aka Scary Spice). This is an unforge...
The Quiet Coach: Unpacking Self Esteem
23 Jan 2025
Contributed by Lukas
On this week's 'The Quiet Coach' Clara is back with musician Rebecca Taylor, also known as Self Esteem, to delve into the intricacies of her travel ha...
🙌 Self Esteem (aka Rebecca Taylor): Balancing Art, Ambition, and Authenticity
16 Jan 2025
Contributed by Lukas
In this episode of Routes from LNER Clara sits down with the endlessly talented Rebecca Taylor—better known as Self Esteem. From her early...
The Quiet Coach: Craig David Stays Grounded with R&B Classics and Mindfulness
09 Jan 2025
Contributed by Lukas
Step aboard the Quiet Coach for an intimate and mellow journey through the mind of the legendary Craig David! In this episode, Clara explores Cra...
🎧 Craig David: Navigating Fame, Family, and 25 Years of Music
02 Jan 2025
Contributed by Lukas
In this episode, Clara’s travel companion is the legendary and multi-talented Craig David. The Singer, DJ, Songwriter & Producer has had an incr...
The Quiet Coach: How Arielle Free Travels Light and Stays Chill with Pickles, Playlists, and Packing Hacks
26 Dec 2024
Contributed by Lukas
On this Quiet Coach episode, Clara chats with DJ and producer Arielle Free about her travel essentials, from chill-out playlists to unexpected snacks ...
🎄 Christmas Routes with Baba, Arielle, Candice and Tom
23 Dec 2024
Contributed by Lukas
In this very special Christmas edition of Routes, Clara Amfo invites you to a festive celebration filled with laughter, travel stories, and holiday ch...
🪩 Arielle Free: From Dance Floors to Deep Fried Mars Bars
19 Dec 2024
Contributed by Lukas
In this episode of Routes, Clara’s travel companion is international DJ, producer, and broadcaster Arielle Free for a journey filled with music, mem...
The Quiet Coach: Babatunde Aléshé's stories of connection, vinyl, and life-changing journeys
12 Dec 2024
Contributed by Lukas
Clara Amfo kicks back with comedian Baba on The Quiet Coach to chat about his love for vinyl, must-have travel snacks, and a life-changing t...
😂 Babatunde Aléshé: Hilarious Travel Tales from Brixton to the Jungle
05 Dec 2024
Contributed by Lukas
In this episode of Routes Clara is joined by one of the UK’s biggest comedy stars, Babatunde Aleshe, for a journey packed with laughs, stories, and ...
The Quiet Coach: Candice Brathwaite talks meditation and travel essentials
28 Nov 2024
Contributed by Lukas
Hop on this week's Quiet Coach as Clara chats with bestselling author Candice Brathwaite about travel, music, and life lessons. From meditation on tra...
📚 Candice Brathwaite: Writing, Wanderlust, and Life Lessons Through Travel
21 Nov 2024
Contributed by Lukas
On this episode of Routes, Clara’s travel companion is her good friend, Candice Brathwaite.Candice is a two-time Sunday Times best-selling author, p...
The Quiet Coach: Tom Grennan gets chill and shares his Snacks, Tracks and Hacks
14 Nov 2024
Contributed by Lukas
On our first The Quiet Coach, Clara chats with singer Tom Grennan about his travel must-haves, personal routines, and the places that inspire him. Fro...
🎙️Tom Grennan: Adventures aged 9, not making it as a footballer and loving to explore new places.
07 Nov 2024
Contributed by Lukas
Welcome to the first-ever episode of Routes with Clara Amfo. Clara's travel buddy for this first journey is none other than Tom Grennan, the chart-top...
Welcome to...Routes 🗺️
30 Oct 2024
Contributed by Lukas
Welcome to ROUTES WITH JENNI FALCONER — the podcast that makes travel feel closer than ever. We’re setting off for adventure with some well-known ...