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Rucking Good Podcast

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

S01E10 - Travis Boyle

24 Mar 2025

Contributed by Lukas

Travis Boyle has never rucked before—so naturally, we threw a pack on him and took him for a stroll in the Blue Mountains. Along the way, we chat ab...

S01E09 - Dave "Rabbit" Rabbetts

24 Mar 2025

Contributed by Lukas

In this episode, Dave ‘Rabbit’ Rabbetts catches up with Adam, diving into a conversation about health, resilience, and the journey of self-improve...

S01E08 - Spoke to a Bloke

06 Mar 2025

Contributed by Lukas

Ever felt like life’s just one long, uphill walk? Well, the guys from Spoke to a Bloke turn that into something meaningful—25 km of walking, talki...

S01E07 - Deano Gladstone

06 Mar 2025

Contributed by Lukas

From saving lives on Bondi Beach to ice baths and breathwork, Deano Gladstone has seen it all. In this episode, we talk about his journey from lifegua...

S01E06 - Mat Lock

06 Mar 2025

Contributed by Lukas

Mat Lock, country manager for Hyrox AU & NZ, joins Adam for a scenic chat about the booming fitness competition, event logistics, and his journey ...

S01E05 - Cam Faloon

06 Mar 2025

Contributed by Lukas

In this episode, we dive into the journey of Cam Faloon, from carpentry to strength and conditioning, and how he went from an accidental personal trai...

S01E04 - Damon Lowry

06 Mar 2025

Contributed by Lukas

In this episode, we talk with Damon Lowry, a basketball veteran with an unexpected coaching path. From his days as a 33-year-old rookie in the NBL to ...

S01E03 - Bruce Craig

06 Mar 2025

Contributed by Lukas

In this episode, Adam chats with Bruce Craig about his transition from architect to fitness innovator. Bruce shares insights into his experience with ...

S01E02 - Dr. Lisa Vaughan

06 Mar 2025

Contributed by Lukas

In this episode, Dr. Lisa Vaughn explains the power of circadian rhythms and how morning sunlight could be the key to resetting your body clock. We di...

S01E01 - Veronika Larisova

06 Mar 2025

Contributed by Lukas

In this episode, we chat with Veronika Larisova, a holistic exercise physiologist and co-founder of Chief Nutrition. From her upbringing in the Czech ...