Rujuta's Soch by Rujuta Diwekar
Activity Overview
Episode publication activity over the past year
Episodes
ASANA FOR ACHES PAINS AND RECOVERY -
03 Jan 2022
Contributed by Lukas
In the plethora of diet fads and fears, Rujuta Diwekar's voice rings loud and clear, urging us to use our common sense and un-complicate the act of ea...
IMPORTANCE OF HAVING GINGER EVERYDAY
03 Jan 2022
Contributed by Lukas
In the plethora of diet fads and fears, Rujuta Diwekar's voice rings loud and clear, urging us to use our common sense and un-complicate the act of ea...
GOODNESS OF AMLA
03 Jan 2022
Contributed by Lukas
In the plethora of diet fads and fears, her voice rings loud and clear, urging us to use our common sense and un-complicate the act of eating.Listen o...
FOOD FOR SENIOR CITIZENS TO STAY HEALTHY DURING LOCKDOWN
03 Jan 2022
Contributed by Lukas
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SIT IN SUKHASANA WHEN EATING
03 Jan 2022
Contributed by Lukas
In the plethora of diet fads and fears, her voice rings loud and clear, urging us to use our common sense and un-complicate the act of eating.Listen o...
EAT YOUR FOOD IN THE RIGHT PROPOTION
03 Jan 2022
Contributed by Lukas
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EAT A HYPER-LOCAL FRUIT AS A MID-MEAL DAILY
03 Jan 2022
Contributed by Lukas
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A SHORT AFTERNOON NAP POST LUNCH
03 Jan 2022
Contributed by Lukas
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DON'T SKIP BREAKFAST. HAVE A HOME MADE BREAKFAST
03 Jan 2022
Contributed by Lukas
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