Run Your Life Show With Andy Vasily
Episodes
# 97 - GES Insightful Classroom Series
21 Mar 2018
Contributed by Lukas
Send us a textThis podcast series is devoted to sharing good teaching practice at Gardens Elementary School which is located on the King Abdullah Univ...
# 96 - Finding Your Forte
13 Mar 2018
Contributed by Lukas
Send us a textIn this episode, Arsenal Soccer School coach, Tim Jones, shares his journey and the valuable lessons he has learned that have led him on...
# 95 - A Guardian of Education
06 Mar 2018
Contributed by Lukas
Send us a textIn this 75th episode of the Run Your Life podcast, well-known author/educator, Frank Stepnowski, shares the ‘what’ and the ‘why’...
# 94 - The Power of Vulnerability
28 Feb 2018
Contributed by Lukas
Send us a textToday’s episode is a special one as my friend, Christina Polatajko, shares her deeply personal story with addiction. As a well-known p...
# 93 - 18th Episode – 4X Mindfulness: Meaning Making Through Mindfulness
26 Feb 2018
Contributed by Lukas
Send us a textIn today’s episode, Neila and Andy have a great mindfulness chat with a renowned educational consultant, Mark Church. Some of the ques...
# 92 - 17th Episode – 4X Mindfulness: Habits Awareness and Positivity
07 Feb 2018
Contributed by Lukas
Send us a textIn the 17th installment of 4 X Mindfulness, Neila Steele and Andy Vasily discuss the themes of monitoring, assessing, and changing habit...
# 91 - The Mind Factor
22 Jan 2018
Contributed by Lukas
Send us a textDr Karl Morris is one of Europe’s leading Mind Coaches, delivering cutting-edge methods of peak performance and goal achievement to a ...
# 90 - What’s Your Everest?
16 Jan 2018
Contributed by Lukas
Send us a textTwo-time mountaineering world record holder, Colin O’Brady, joins me in today’s episode to share his major lessons learned through h...
# 89 - GES Insightful Classroom Series
19 Dec 2017
Contributed by Lukas
Send us a textThis podcast series is devoted to sharing good teaching practice at Gardens Elementary School which is located on the King Abdullah Univ...
# 87 - A Global Journey
29 Nov 2017
Contributed by Lukas
Send us a textIt was great to sit down with Jo Bailey and record this episode live in Dubai at the Connected PE Conference last month. Jo brings a w...
# 86 - Powering up Your PE Practice
27 Nov 2017
Contributed by Lukas
Send us a textDr. Shane Pill and I recorded this episode live while in Dubai together last month. Shane and I were both keynote speakers/presenters at...
# 85 - Activating Internal Resources
23 Nov 2017
Contributed by Lukas
Send us a textIn this episode, Jim Roussin and I, breakdown the key fundamentals that drive the work that he does in empowering educators to find thei...
# 84 - The Connected PE Experience
17 Nov 2017
Contributed by Lukas
Send us a textIn this episode, my friend, Jarrod Robinson, and I catch up at the Connected PE conference that he hosted in Dubai this past October. Th...
# 83 - GES Insightful Classroom Series
15 Nov 2017
Contributed by Lukas
Send us a textThis podcast series is devoted to sharing good teaching practice at Gardens Elementary School which is located on the King Abdullah Univ...
# 82 - Refined Purpose in the PYP
13 Nov 2017
Contributed by Lukas
Send us a textIn this episode, Terri Walker, a PYP Curriculum manager at the global IB office in the Hague, discusses key changes in the program that ...
# 81 - GES Insightful Classroom Series
31 Oct 2017
Contributed by Lukas
Send us a textThis podcast series is devoted to sharing good teaching practice at Gardens Elementary School which is located on the King Abdullah Univ...
# 80 - Dare to Disagree
18 Oct 2017
Contributed by Lukas
Send us a textIn today’s episode, my guest, Margaret Heffernan, discusses her work and vision related to helping organizations around the world crea...
# 79 - GES Insightful Classroom Series
12 Oct 2017
Contributed by Lukas
Send us a textThis podcast series is devoted to sharing good teaching practice at Gardens Elementary School which is located on the King Abdullah Univ...
# 78 - GES Insightful Classroom Series
03 Oct 2017
Contributed by Lukas
Send us a textThis podcast series is devoted to sharing good teaching practice at Gardens Elementary School which is located on the King Abdullah Univ...
# 76 - GES Insightful Classroom Series
21 Sep 2017
Contributed by Lukas
Send us a textBackground:This podcast series is devoted to sharing good teaching practice at Gardens Elementary School which is located on the King Ab...
# 75 - Design Your Thinking
19 Sep 2017
Contributed by Lukas
Send us a textIn this episode, renowned consultant, Ewan Mcintosh digs deep into his own journey and the major life lessons he has learned that have h...
# 74 - GES Insightful Classroom Teacher Series
14 Sep 2017
Contributed by Lukas
Send us a textThis podcast series is devoted to sharing good teaching practice at Gardens Elementary School which is located on the King Abdullah Univ...
# 73 - Lessons Learned From the European Tour
12 Sep 2017
Contributed by Lukas
Send us a textRegardless of our profession, we must remain open and receptive to new learning as it’s this new learning that not only helps us excel...
# 72 - GES Insightful Classroom Series
06 Sep 2017
Contributed by Lukas
Send us a textThis podcast series is devoted to sharing good teaching practice at Gardens Elementary School which is located on the King Abdullah Univ...
# 71 - Making a Difference
18 Jul 2017
Contributed by Lukas
Send us a textIn today’s episode, my guest, Jorge Rodriguez, shares his story and the major life lessons learned that he has been able to transfer i...
# 70 - The Role of Quiet Leadership
13 Jul 2017
Contributed by Lukas
Send us a textIn today’s episode, my guest, Jeff Woodcock, shares his major life lessons learned in education that has helped to guide his journey a...
# 69 - The Pursuit of Happiness Through Movement
03 May 2017
Contributed by Lukas
Send us a textHow do you inspire your students to take action on being physically active? How do you structure your physical education program in a wa...
# 68 - Rick Wormeli’s Journey of Excellence
19 Apr 2017
Contributed by Lukas
Send us a textHow do you recognize your limitations and work toward developing these areas? What transformative moments have shaped your journey in ed...
# 67 - Handing Over the Reigns!!
10 Apr 2017
Contributed by Lukas
Send us a textFor the 50th Run Your Life podcast, host Andy Vasily turned the hosting reins over to yours truly - author/educator/Captain America wann...
# 66 - 16th Episode – 4X Mindfulness: Reflections From Romania
31 Mar 2017
Contributed by Lukas
Send us a textIn today’s Run Your Life podcast, special guest Andy Dutton from the United Nations School of Hanoi, joins Andy Vasily and Neila Steel...
# 65 - 15th Episode – 4X Mindfulness: Taming the Inner Critic
16 Mar 2017
Contributed by Lukas
Send us a textIt today’s episode of ‘4 X Mindfulness’ the themes of happiness, fear, vulnerability, and inner criticism are explored. Can happin...
# 64 - 14th Episode – 4X Mindfulness: From Paris
10 Mar 2017
Contributed by Lukas
Send us a textThis episode was scheduled to be released right after the New Year, so it’s a bit late in getting out. Neila and Andy recorded their 1...
# 63 - The Power of Self-Authoring
10 Feb 2017
Contributed by Lukas
Send us a textIn what ways do you take charge of your own professional learning? What do you need to be aware of within yourself in order to become th...
# 62 - 13th Episode – 4X Mindfulness: Mindful Moments
24 Jan 2017
Contributed by Lukas
Send us a textIn today’s ‘4 X Mindfulness’ episode, our special guest, Mike Kuczala, joins us in sharing valuable insight and wisdom related to ...
# 61 - What is Your Growing Edge?
17 Jan 2017
Contributed by Lukas
Send us a textWhat is your sense of purpose as an educator? How do you sustain your motivation over time to ensure constant growth and development? Wh...
# 60 - 12th Episode – 4X Mindfulness: The Sweetness of Doing Nothing
10 Jan 2017
Contributed by Lukas
Send us a textDo you have a set of fundamental principles that help to guide your life? How often do you take time out of your busy day to remain goal...
# 59 - Learning to Unlearn and Relearn
20 Dec 2016
Contributed by Lukas
Send us a textHow closely do you monitor your own mindset? To what degree are you self-aware in regards to your own tendencies to be either fixed or g...
# 58 - Bridging the Gap
15 Dec 2016
Contributed by Lukas
Send us a textIn this episode, Dr. Dean Dudley, a senior lecturer in physical education and health from MacQuarie University in Australia, shares his ...
# 57 - The Human Connection and Mastery
29 Nov 2016
Contributed by Lukas
Send us a textHow do you strive to connect with others in your life? What does human connection mean to you? What is a microadventure and how can it b...
# 56 - Learning Goggles On!
09 Nov 2016
Contributed by Lukas
Send us a textWhat forces help to shape your own journey of learning both personally and professionally? Where to you gain your greatest insight from?...
# 55 - The Leader and The Learner
18 Oct 2016
Contributed by Lukas
Send us a textIn what ways have you evolved as an educator throughout each stage of your career? To what extent has reflection played a role in moving...
# 54 - The Cory Weissman Story
13 Oct 2016
Contributed by Lukas
Send us a textLife is so incredibly precious but very fragile at the same time. Without question every single one of us experiences hardship and obsta...
# 53 - Change Takes Time
16 Sep 2016
Contributed by Lukas
Send us a textLife offers us many opportunities for growth and development from both a personal and professional perspective. When we remain open to w...
# 52 - 4 X Mindfulness: 10th Installment – Ten for the Tenth
14 Sep 2016
Contributed by Lukas
Send us a textWhen trying to better understand what mindfulness means and the powerful role it plays in education, it is important to continually sear...
# 51 - 4 X Mindfulness: 9th Installment Hard Work But Worth It!
06 Sep 2016
Contributed by Lukas
Send us a textWhat is your formula for success when it comes to deepening your learning of things that you are passionate about? What role does reflec...
# 50 - 4 X Mindfulness: 8th Installment
24 Aug 2016
Contributed by Lukas
Send us a textGratitude, Reflection and Being PresentCapturing more time in our lives to better develop our sense of well-being is no easy task. When ...
#49 - The Art of Creativity
22 Aug 2016
Contributed by Lukas
Send us a textTo what extent do the roles of creativity and innovation play a factor in your personal and professional development? In what ways do yo...
# 48 - 4 X Mindfulness: 7th Installment
08 Aug 2016
Contributed by Lukas
Send us a textWhat do new beginnings really mean? Our 7th episode of ‘4 x Mindfulness’ is devoted to change and new beginnings which occur on mult...
# 47 - 4 X Mindfulness: 6th Installment
25 Jul 2016
Contributed by Lukas
Send us a textIn the 6th installment of ‘4 X Mindfulness’, Neila and Andy record this episode live at Blue Mountain Ski Resort in Collingwood, Ont...
# 46 - The Coaching Habit: Say Less, Ask More
15 Jul 2016
Contributed by Lukas
Send us a textIn this episode, best selling author, Michael Bungay Stanier and I have an in-depth discussion about his latest book entitled The Coachi...
# 45 - 4 X Mindfulness: 5th Installement
27 Jun 2016
Contributed by Lukas
Send us a textThe 5th installment of ‘4 X Mindfulness’ was recorded live at Manhattan Bar and Grill in Nanjing, China. This is the last podcast th...
# 44 - Challenging Our Mental Models
22 Jun 2016
Contributed by Lukas
Send us a textAs educators, we can sometimes entrench ourselves in certain ways of thinking when it comes to what is best for students to be able to k...
# 43 - 4 x Mindfulness – 4th Installment
20 Jun 2016
Contributed by Lukas
Send us a textIn the 4th installment of our 4 X Mindfulness series, Neila shares a specific strategy that helps to put stressful situations into bette...
# 42 - Deconstructing Student Athlete Success
15 Jun 2016
Contributed by Lukas
Send us a textIn this episode, Dr. Craig Harrison shares his work and research related to helping young people to find a love of movement and physical...
# 41 - 4 x Mindfulness: 3rd Installment
13 Jun 2016
Contributed by Lukas
Send us a textIn this episode, Neila and Andy record live from downtown Shanghai, China. 4 x Mindfulness is all about sharing weekly go to sources of ...
# 40 - Purposeful Movement and Mastery For Life
10 Jun 2016
Contributed by Lukas
Send us a textIn this episode, Dr. Dean Kriellaars and I deconstruct the key fundamentals necessary in order to design the very best learning experien...
# 39 - 4 x Mindfulness: 2nd Installment
06 Jun 2016
Contributed by Lukas
Send us a textIn today’s episode, Neila and I share our go to sources of insight and inspiration for the week that are rooted in the seeds of mindfu...
# 38 - An Artist’s Dent in the Universe
03 Jun 2016
Contributed by Lukas
Send us a textAn Artist’s Dent in the UniverseIn this episode, I interview Jane Roos, the Founder of CAN Fund, an organization set up to help fund C...
# 37 - 4 x Mindfulness – 1st Installment
30 May 2016
Contributed by Lukas
Send us a textNeila Steele and I are rolling out an additional podcast each week that will still fall under the umbrella of my Run Your Life series. 4...
# 36 - The Innovative Educator
27 May 2016
Contributed by Lukas
Send us a textToday’s Run Your Life podcast is really a two-part series that was recorded live back in Toronto a few weeks ago with my good friend J...
# 35 - The Leader Within
25 May 2016
Contributed by Lukas
Send us a textWhat are the key components to better understanding leadership and becoming more proactive in taking the lead in our own personal and pr...
# 34 - Designing Your Way to A Good Life
20 May 2016
Contributed by Lukas
Send us a textIn today’s episode, my guest, John Rinker, and I have an in-depth discussion about what design thinking means from our own perspective...
# 33 - An Olympian’s Journey
18 May 2016
Contributed by Lukas
Send us a textIn this episode, I speak with Conrad Leinemann, a former Canadian Olympic athlete, about his journey in sport and the major life lessons...
# 32 - (Updated) Yoga For Life
13 May 2016
Contributed by Lukas
Send us a textNicole “Coco” Daignault’s passion to change lives through yoga began 20 years ago when she was first introduced to it in Canada. A...
# 31 - Yoga For Life
13 May 2016
Contributed by Lukas
Send us a textNicole Daignault’s passion to change lives through yoga began 20 years ago when she was first introduced to it in Canada. As Nicole st...
# 30 - Around the Earth With Wonder and Curiosity: An Adventurer’s Mindset
11 May 2016
Contributed by Lukas
Send us a textSir Ranulph Fiennes, British explorer and world record holder, describes today’s #RunYourLife podcast guest as having ‘Enormous dete...
# 29 - The Lifelong Joy of Movement
06 May 2016
Contributed by Lukas
Send us a textIn this episode, Dr. Doug Gleddie, from the University of Alberta, digs deep into what he feels to be a few of the critical elements nec...
# 28 - Finding Meaning Through Movement
04 May 2016
Contributed by Lukas
Send us a textIn this episode, Dr. Tim Fletcher and I discuss key elements to consider when trying to engineer and construct meaningful experiences in...
# 27 - Direction and Meaning in the Work We Do
27 Apr 2016
Contributed by Lukas
Send us a textIn today’s episode, Jarrod Robinson, who is known to many educators around the globe as the PE Geek, shares the behind the scenes work...
# 26 - Striving For Excellence in Physical Education
22 Apr 2016
Contributed by Lukas
Send us a textToday’s Run Your Life episode was recorded live at the East Asia Region Council of Schools conference being held at the International ...
# 25 - From Music to Motion: One Educator’s Journey
20 Apr 2016
Contributed by Lukas
Send us a textAs Mike Kuzcala comes from a long line of educators in his family, teaching has always been in his blood. However, his path in education...
# 24 - An Inquirer’s Mindset
14 Apr 2016
Contributed by Lukas
Send us a textIn today’s episode, well-known consultant and author, Kath Murdoch, shares her journey in education over the past 33 years and what ha...
# 23 - The Mindful Educator
08 Apr 2016
Contributed by Lukas
Send us a textMindfulness is a buzz word being passed around educational circles at the moment. Despite there being a mountain of research to support ...
# 22 - Gardening in PE!!! What!!!
06 Apr 2016
Contributed by Lukas
Send us a textBioAaron Beighle holds a Masters degree in Exercise Physiology from Texas Christian University and Ph.D. from Arizona State University i...
# 21 - One Voice One Team
31 Mar 2016
Contributed by Lukas
Send us a textOrlando Bowen is the founder and Executive Director of One Voice One Team Youth Leadership Organization, a non-profit youth leadership d...
# 20 - ‘In’, ‘Through’, and ‘About Movement in PE.
26 Mar 2016
Contributed by Lukas
Send us a textThe meaning of quality physical education has been continually discussed around the globe by researchers and practitioners alike. Is the...
# 19 - Why Are All Good Teachers Crazy?
16 Mar 2016
Contributed by Lukas
Send us a textTeaching over the long haul can be an extremely demanding job, but to be our very best, we need to be switched on and ready to go each a...
# 18 - Graffiti and Footprints. The Rush of Movement
29 Feb 2016
Contributed by Lukas
Send us a textDefining the genuine purpose of physical education is never an easy thing to do BUT necessary if we are to have the impact that we desir...
# 17 - A Journeyman’s Story
29 Feb 2016
Contributed by Lukas
Send us a textThe journey of an educator is defined by both high and low moments. There are times when we are left in doubt as to next moves in our ca...
# 16 - World’s Tough Mudder and Overcoming Obstacles
29 Feb 2016
Contributed by Lukas
Send us a textOvercoming adversity and obstacles in our lives can be very difficult at times, especially when faced with serious injuries or illness. ...