Stronger Weekly
Episodes
The Simple Blueprint to Get Strong & Shredded in 2024 | Dr. Rand Michael
13 Feb 2024
Contributed by Lukas
Tired of feeling overwhelmed by fitness options and information on the internet? Frustrated by confusing trends and fads that seem to contradict eac...
Veterans Mental Health: Is Non-Narcotic Care the Key? | Chase Zajc of Healing Warriors
06 Feb 2024
Contributed by Lukas
6,392 US Veterans died by suicide in 2021. Read that again. Slow down, and read it again. And again. Read it until it fully registers. One Veter...
Deep vs. Surface Habits, and how “Small Hinges Swing Big Doors” | JT Frank of Consequence of Habit
26 Jan 2024
Contributed by Lukas
Social media, substances, work, streaming, pornography…pick your poison. The frequency and intensity in which humans disconnect, or disassociate, ...
Healing Trauma and Good vs. Bad Ego? | Benoit Kim of The Discover More Podcast
19 Jan 2024
Contributed by Lukas
How do we find "meaning" in life, and what does "meaning" even mean? Are we pursuing meaning based on our OWN wants/needs/desires,...
An Ohio Army Veteran Battles Opioid Addiction with CrossFit | Dale King of "Small Town Strong"
06 Jan 2024
Contributed by Lukas
Dale King is the focus of the award-winning documentary “Small Town Strong.” He is a former Army intelligence officer, combat veteran, entrepren...
Combat Army Ranger Turned Ivy League Entrepreneur | Evan Seale of VRB Labs
06 Jan 2024
Contributed by Lukas
Evan Seale is a Texan with an absurd resume: D1 soccer player at West Point, former Army Ranger (regiment), combat veteran (3x deployments), Ivy Leagu...
Beating Addiction Through Powerlifting | Mike Weshnak
24 Dec 2023
Contributed by Lukas
Mike Weshnak is a New Jersey-based competitive powerlifter, skateboarder, husband, father and real estate professional. Mike joins us on LFBF episode ...