RX'D Radio
Episodes
E44: Butt Wink? What is it and how to fix it. HUGE ANNOUNCEMENT- RX'D ROAD TRIP
27 Nov 2017
Contributed by Lukas
This episode of RX'D RADIO is brought to you by www.pre-script.com Jordan and Jordan breakdown the science and safety behind the DREADED butt wink ...
E43: Training For Sports Vs Training for Strength
20 Nov 2017
Contributed by Lukas
www.pre-script.com E43: Is a hilarious breakdown of the spectrum that exists in training principles between training stimulus required for conventi...
E42: Mobility "Tools" - What we use and Why
13 Nov 2017
Contributed by Lukas
Episode 42 goes in deep on the common implements seen in the gym-bags of athletes. How, When and Why to use gizmo's and gadgets, and when to save you...
E41: Pat Barber- Mindset, Emotional Intelligence and the Art of Great Coaching
06 Nov 2017
Contributed by Lukas
In this episode Jordan and Jordan are joined by CrossFit Games Athletes, Coach, Entrepreneur and Barbell Gangster Pat Barber. Pat is one of the most ...
E40: What is SORENESS? The greatest feats of strength, and our favorite Mugshot of All-Time.
30 Oct 2017
Contributed by Lukas
Jordan and Jordan and contrast the most iconic moments in Powerlifting and CrossFit- The greatest of all time? Then they dive in and examine the prin...
E39: " Silent Mike" Far Interview : Barbells and Business, The Life of a Content Creator
26 Oct 2017
Contributed by Lukas
RX'D RADIO Brought to you by www.Pre-Script.com for all your corrective exercise needs! Co-Host Jordan Shallow sits down with Powerlifter turned You...
E38: Brandon Tietz Interview: Barbell Hip Thrusters, Bad Science and Principles of Programing
23 Oct 2017
Contributed by Lukas
Brandon Tietz has established himself as one of the premiere online coaches in the fitness industry. His unique , educated, personalized approach is f...
E37: Jay Nera Interview : Seeking Truth. Philosophies of Life and Lifting.
16 Oct 2017
Contributed by Lukas
This episode we sit down with Canadian Powerlifter, Gym Owner, and soon to be Father- Jay Nera. Jay digs deep into the impact that philosophy has had ...
E36: Training Around Injuries
09 Oct 2017
Contributed by Lukas
In the latest episode of RXD Radio Jordan and Jordan talk about scaling stimulus to work around injuries. Managing chronic vs acute injuries and the w...
E35: Nutrition for Power, Hormone Sensitivity (and Why Halo-Top is for the WEAK)
02 Oct 2017
Contributed by Lukas
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E34: Super League Breakdown Jordan Vs Jordan
25 Sep 2017
Contributed by Lukas
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E33: Josh Bryant Interview: Nursery rhymes with the Hells Angels to the philosophy of strength
18 Sep 2017
Contributed by Lukas
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E32 Low Back Pain and Lifting- Effectiveness of body "tempering" , inversion- the real cure.
11 Sep 2017
Contributed by Lukas
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E31: BENCH PRESS- Technique, Trouble Shooting Pain, Why CrossFit hates it.
04 Sep 2017
Contributed by Lukas
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E30: Mobility – How Much is TOO Much?
28 Aug 2017
Contributed by Lukas
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E29: Q&A – Favorite Non-Barbell Movements, Mobility for Novice vs Experienced Lifters, Favorite Books for Rehab Knowledge
21 Aug 2017
Contributed by Lukas
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E28: Compensating and Fixing Underlying Imbalances
15 Aug 2017
Contributed by Lukas
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E27: Proprioception, Kinematic Awareness and the Sixth Sense of Great Lifters
07 Aug 2017
Contributed by Lukas
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E26: Interview w. Wes Piatt : Father, Husband,Soldier,CrossFit Games Athlete, CF Level One Staff, Entrepreneur, Gym Owner, Coach
24 Jul 2017
Contributed by Lukas
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E25:"The Scibabe" is Bullshit- Dr Shallow, Dr Brink and Mind Pump Rebuttal against Joe Rogan Ep 984
11 Jul 2017
Contributed by Lukas
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E24: "Core" What is it, How to train it, and how it works with CrossFit and PowerLifting
04 Jul 2017
Contributed by Lukas
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E23: Mind Pump Interview :The Nervous System, Stretching, and the Most Effective Warm-Up Ever.
25 Jun 2017
Contributed by Lukas
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E22: Rob Hall — The Story of "The World Breaker" , The "Onion Bet" and the Future of Powerlifting
20 Jun 2017
Contributed by Lukas
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E21: Chiropractor or Physical Therapist? Which is right for you?
05 Jun 2017
Contributed by Lukas
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E20: How to Keep a "Lift-Life" Balance
30 May 2017
Contributed by Lukas
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E19: Q&A: Transferring from Powerlifting to Olympic Lifting, Mental Focus in Competition Day and the Miracle Mobility Program
11 May 2017
Contributed by Lukas
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E18: The Key Steps of INJURY MANAGEMENT
03 May 2017
Contributed by Lukas
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E17: ITB DIY: How To Fix It For Good
24 Apr 2017
Contributed by Lukas
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E16: Best Accessory Movements
18 Apr 2017
Contributed by Lukas
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E15: Shoulder Pain: Why it Hurts and How to Fix it.
10 Apr 2017
Contributed by Lukas
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E14: The Battle of Barbell Sports: CrossFit Open and ProRaw9 Recap
03 Apr 2017
Contributed by Lukas
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E13: Hip Pain and Squatting?
28 Mar 2017
Contributed by Lukas
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E12: Belts, Wraps, Straps and Supports- The Why and When of Lifting Aids.
22 Mar 2017
Contributed by Lukas
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E11: Treatment and Training
13 Mar 2017
Contributed by Lukas
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E10: The Definitive Guide to SQUATTING!
06 Mar 2017
Contributed by Lukas
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E9: The Essentials of Neurologic and Metabolic Recovery.
27 Feb 2017
Contributed by Lukas
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E8: Imagery, Mindset and Motivation.
23 Feb 2017
Contributed by Lukas
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E7: The Deadlift: Technique, Programming and Purpose
20 Feb 2017
Contributed by Lukas
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E6: How to Spot a Bad Coach
16 Feb 2017
Contributed by Lukas
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E5: Principles of Injury Prevention
13 Feb 2017
Contributed by Lukas
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E4: Q&A: Diet Strategies , Mobility Prescriptions and More!
09 Feb 2017
Contributed by Lukas
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E3: CrossFit Vs. Powerlifting: The good, The bad, The business
06 Feb 2017
Contributed by Lukas
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E2: WHAT DOES IT MEANS TO BE EVIDENCE BASED?
01 Feb 2017
Contributed by Lukas
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E1: INTRODUCTION -"It's like the longest tinder ad of all time"
22 Jan 2017
Contributed by Lukas
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