Sacred Changemakers

158. Make Flourishing Your Competitive Edge with Ashish Kothari

03 Mar 2025

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Our guest on the podcast today is Ashish Kothari, an executive coach, author, consultant, and founder of Happiness Squad, a company focused on helping individuals and organizations make flourishing their competitive edge and operate at their fullest potential. Ashish is the author of the best-selling book “Hardwired for Happiness” in which he outlines an easy-to-follow recipe that can help anyone increase joy, health, love and meaning in their lives.Prior to starting Happiness Squad, Ashish Kothari was a Partner at the global management consulting firm, McKinsey & Company and spent over two decades helping thousands of leaders and their organizations achieve breakthrough performance through increasing their effectiveness, building more human centric cultures, and transforming capabilities at scale. Ashish has a Masters in Business administration (MBA) from Chicago Booth and a Bachelors and Masters degree in Chemical Engineering from Indian Institute of Technology, Mumbai, India. He is married and lives in Boulder, Colorado with his wife, Lizzie, his son, Ashwin and their pug, Hufflepuff.In today's episode, you'll hear Ashish speak to the essence of what it means to truly flourish in both personal and professional realms, challenging the conventional dichotomy between success and well-being. He presents the argument that true flourishing can, in fact, be a competitive advantage both in the workplace and in life. With insights drawn from various disciplines, including neuroscience, positive psychology, and ancient spiritual texts, Ashish shares the latest research and practical strategies for shifting from mere survival to genuine thriving.Through exploring human connection, mindfulness, and the power of being present, this episode offers actionable wisdom for anyone seeking to transform their life and work. We discuss the complexities of modern life, examining why so many people feel stuck in survival mode and how they can break free to lead more meaningful, connected, and joyous lives. Join us as we uncover the profound shift from surviving to thriving and learn how to make flourishing your ultimate competitive edge.Key TakeawaysAshish’s perspective on why we aren’t flourishing and what we can do about itHow so many of us are asleep in our busy livesWhat the research shows about society, our patterns, and behavior for flourishing and where we’re strugglingBecoming self-authored with validations from neuroscience and positive psychologyHow leveraging data is so important to systemic changeSimple practices to integrate mindfulness into daily routinesEpisode Resources:Happiness Squad WebsiteAshish Linkedin ProfileBOOK: Hardwired For Happiness by Ashish KothariSacredChangemakers.comOur Sacred CommunityJayne Warrilow on LinkedinThank you to our sponsor:A huge thank you to our Inner Circle members, podcast sponsors, and extended Sacred Changemakers community, all of whom are visible on our website and helping us make a global impact aligned with the United Nations Sustainable Development Goals.If you would like to support our show:Please rate, review, and subscribe to the podcast on

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13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

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Sacred Changemakers

158. Make Flourishing Your Competitive Edge with Ashish Kothari

This episode hasn't been transcribed yet

Other recent transcribed episodes

13:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

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