School of Midlife
Episodes
169. "I Thought It Was Just Me": The Secret Relief of Finding Your People in Midlife
21 Apr 2026
Contributed by Lukas
You're not the only feeling this way.Host Laurie Reynoldson returns from the latest Best Life Retreat at the Civana Wellness Resort and Spa in Ca...
168. The Missing Link to Your Best Life: Why You Must Claim What You Only Dared to Want
14 Apr 2026
Contributed by Lukas
Claiming what you want in midlifeHave you ever felt like you’re an "Olympic level performer" at checking boxes and meeting everyone else’...
167. Stop Coasting! The "Sleeper Quarter" Secret to Saving Your Year
07 Apr 2026
Contributed by Lukas
Q2 can be your most important quarter in life + business!Most people treat the second quarter of the year as a time to simply "sail through,"...
166. Is Your Career More Important Than Your Life? The Hard Truth Every Midlife Woman Needs to Hear
31 Mar 2026
Contributed by Lukas
The business of midlife.In this special three-year anniversary episode, Laurie Reynoldson pulls back the curtain on the "business of podcasting&q...
165. The "Me First" Movement in Midlife: Time to Put Yourself First (And Stop Feeling Guilty About It)
24 Mar 2026
Contributed by Lukas
First it was Me Too. Then it was Time’s Up. Now it’s time for something new: Me First.In this episode, Laurie introduces what she calls the Me Fir...
164. You Might Be 75% to Living Your Best Life (And Not Even Know It)
17 Mar 2026
Contributed by Lukas
You might be closer to your best life than you think.In this episode, Laurie shares two powerful moments from a recent retreat with a cohort of high-a...
163. You Don't Need a New Life. You Need a New Perspective.
03 Mar 2026
Contributed by Lukas
What if the clarity you’ve been searching for isn’t going to come from thinking harder…but from stepping away?In this episode, your host Laurie ...
162. Just Because You’re Good at It Doesn’t Mean You Should Keep Doing It
24 Feb 2026
Contributed by Lukas
What are you still doing in life...just because you're good at it?And what can a 21-year-old Olympic gold medalist teach midlife women about happ...
161. Stop Keeping Score: A Midlife Reset for Your Relationship
17 Feb 2026
Contributed by Lukas
What if the problem in your marriage… isn’t your marriage? What if it’s what you’re choosing to notice?In this Valentine’s-season episode, L...
160. The Life You Have vs. The Life You Want
10 Feb 2026
Contributed by Lukas
The moment midlife asks more of you, and the trust and fear issues that may be holding you back.Midlife doesn’t usually announce itself with a crisi...
159. What Got You Here Won't Get You There
06 Feb 2026
Contributed by Lukas
The real reason you don't feel like yourself in midlife...after "fixing" your midlife body.You’ve done the work to address the physic...
158. From Fear Frequency to Fulfillment: How to Reclaim Your Midlife Power
03 Feb 2026
Contributed by Lukas
What it really means to move through midlife with faith instead of fear. From an aerial yoga face-off with my own trust issues to the hard-earned wisd...
157. They Want You Quiet. Why Midlife Is the Time to Get Loud.
27 Jan 2026
Contributed by Lukas
What happens when your intuition is screaming something isn’t right—but the world keeps telling you to sit down and be quiet? In today’s episode...
156. If You’re Still Waiting for the Right Time, This Is Your Midlife Wake-Up Call
20 Jan 2026
Contributed by Lukas
You think you're just waiting until life gets easier...until the kid graduates, until the project wraps, until the hot flashes stop. But here&apo...
155. SMART Goals Are Ruining Your Personal Life—Here's What to Do Instead
13 Jan 2026
Contributed by Lukas
The way you've been setting personal goals is the very thing holding you back from living your biggest life. It’s time to ditch the SMART frame...
154. Reset Without Burning Out: How to Build a Life You Actually Want This Year
06 Jan 2026
Contributed by Lukas
Why "New Year, New Me" is total BS—and what to do instead.Welcome to 2026, friend! In this first episode of the year, Laurie Reynoldson ta...
153. Stop Skipping the Most Important Part: The Year-End Ritual Every Midlife Woman Needs
30 Dec 2025
Contributed by Lukas
The secret to a powerful 2026? Actually finishing 2025.In this soulful, no-BS episode of The School of Midlife, Laurie dives into the real work we oft...
152. The Holiday Episode Every Overwhelmed Midlife Woman Needs to Hear
09 Dec 2025
Contributed by Lukas
What if you didn’t have to do it all this holiday season? What if you could actually enjoy this time of year—without the resentment, exhaustion, o...
151. Hope Is Not a Strategy: How to Create a Midlife You Love Now
02 Dec 2025
Contributed by Lukas
You don’t need to blow up your life. But you do need to stop waiting to live it.In this deeply reflective solo episode, Laurie is back in the studio...
150. When You Finally Trust Yourself Enough to Start Living the Life You Actually Want | Conversation with Wendy Harrop
21 Nov 2025
Contributed by Lukas
What if you let go of the rulebook and gave yourself permission to create a life that feels like a dream you actually want to be living? This week on ...
149. From Dream to Departure: The Midlife Retreat That Changes Everything
18 Nov 2025
Contributed by Lukas
Pack your bags and your big midlife dreams—we’re going to Paris, babyIn this very personal (and slightly jet-lagged) episode, Laurie shares her re...
148. Why You Should Treat Midlife As Your Most Important Dress Rehearsal | Conversation with Francine Azel
14 Nov 2025
Contributed by Lukas
What if midlife wasn’t a crisis… but a dress rehearsal for how you actually want to live?Episode Summary:In this episode of The School of Midlife ...
147. Modeling Good Midlife Behavior, Including Feeling All the Anxiety and Excitement
11 Nov 2025
Contributed by Lukas
What flying solo—literally—to France taught me about courage, clarity, and creating the life you actually want in midlife.Episode Summary:In this ...
146. From Retirement to Reinvention: How One Woman Unlocked Her Hidden Creativity | Conversation with Kathi Holzer
07 Nov 2025
Contributed by Lukas
What if the best part of your life was still ahead of you?In this inspiring conversation, Laurie sits down with Kathi Holzer—a 67-year-old retiree w...
145. What Are You Actually Claiming in Midlife? (Because Hoping Isn't Enough)
04 Nov 2025
Contributed by Lukas
You don’t get what you don’t claim—so what are you ready to stop whispering about and start declaring?🎙 Episode Summary:Midlife isn’t the t...
144. The Real Reason Diets Don't Work After 40 (And What Actually Does) | with Juliana Leamen
31 Oct 2025
Contributed by Lukas
What if you could use “weight release” to get back to who you were always meant to be?💬 Episode Summary:In this empowering conversation, I sit ...
143. You’re Not Here to Be the Martyr: Reclaiming Your Life in Midlife
28 Oct 2025
Contributed by Lukas
What if being called “selfish” was actually your first clue that you’re finally doing it right?Episode Summary:We’ve been taught our whole liv...
142. From Abuse to Act Three: How One Woman Rebuilt Her Life (and a Business) | Conversation with Megan Hodgdon
24 Oct 2025
Contributed by Lukas
This is the story of what happens when a woman finally says: enough.In this deeply moving episode of The School of Midlife, Laurie is joined by Megan ...
141. What If This Isn’t All There Is? The Real Talk You’ve Been Avoiding
14 Oct 2025
Contributed by Lukas
In this episode, host Laurie Reynoldson dives into a truth many high-achieving women avoid admitting: the discomfort, guilt, and conditioning around p...
140. Stronger, Not Smaller: The Midlife Health Reframe You Didn't Know You Needed | A Conversation with Renee Bellinger
10 Oct 2025
Contributed by Lukas
What if the secret to feeling strong and confident in midlife isn’t about starting over—but finally doing the small, sustainable things you'v...
139. Midlife Isn't a Crisis. It's the Opportunity You've Been Waiting for
07 Oct 2025
Contributed by Lukas
Have you been wondering…Is this a midlife crisis?Nope. It’s not. Not even close.In this episode, Laurie Reynoldson is blowing up the outdated narr...
138. Don’t Lose Her: Keeping the “Retreat You” in Everyday Life
30 Sep 2025
Contributed by Lukas
Search terms: midlife retreat, post-retreat integration, women’s retreats, midlife transformation, personal growth for women 40+, retreat aftercare,...
137. You Don't Need Their Permission Anymore (Midlife Truth Bomb)
23 Sep 2025
Contributed by Lukas
In this episode: midlife podcast for women, people pleasing in midlife, midlife empowerment, stop asking for permission, confidence after 40, personal...
136. When You Finally Decide to Stop Waiting and Start Living | A Conversation with Judith Balis
19 Sep 2025
Contributed by Lukas
In This Episode:Midlife mindset, midlife transformation, high-achieving women, midlife identity shift, trusting yourself, bold moves in midlife, intui...
135. Why You Still Feel “Not Enough” in Midlife After Crushing Big Goals—and How to Fix It
16 Sep 2025
Contributed by Lukas
You know that feeling when you should be celebrating—but instead, you're mentally already onto the next thing?You hit a milestone—moved into ...
134. What If You Could Stop Feeling Guilty for Doing What's Best for You? | A Conversation with Jessica Frew
12 Sep 2025
Contributed by Lukas
In This Episode: midlife women, decision-making coach, overcoming guilt, perfectionism, people-pleasing, bold choices, Jessica Frew✨ What would your...
133. No Boys Allowed: Why Midlife Women Need Spaces of Their Own | Replay
09 Sep 2025
Contributed by Lukas
In This Episode: midlife coaching for women, female empowerment, gender bias, professional women, menopause, identity shift✨ Show Notes:Ever been ca...
132. Why Smart Women Procrastinate (And What Clutter Is Trying to Tell You) | A Conversation with Dr. Christine Li
05 Sep 2025
Contributed by Lukas
In This Episode: procrastination coach, clutter in midlife, anxiety, nervous system regulation, midlife women, productivity tips✨ Show Notes:What if...
131. Life Lately, Real Talk, and What's Next for the School of Midlife
02 Sep 2025
Contributed by Lukas
In This Episode: midlife coaching, women over 40, Best Life Retreat, personal growth, identity shift, inspiration✨ Show Notes:We're back—with...
130. The Midlife Wake-Up Call You Didn't Know You Needed | Replay
26 Aug 2025
Contributed by Lukas
In this episode: midlife changes, major life transition, starting over at 40, career change in midlife, relationship shift, rediscovering self, big li...
129. How to Escape the Midlife Achievement Trap | Replay
19 Aug 2025
Contributed by Lukas
In this episode: midlife burnout, high achievers, success trap, midlife coaching, feeling unfulfilled, chasing success, overachiever exhaustion, redef...
128. Stop Waiting for January—Your Midlife Reset Starts Now
12 Aug 2025
Contributed by Lukas
Forget “New Year, New Me.” In this episode of The School of Midlife podcast, Laurie makes the case for why August (or early September) is actual...
127. What to Do When the Life You Built Isn't the Life You Want? | Replay
05 Aug 2025
Contributed by Lukas
This week, I'm sharing one of the most-loved episodes of the School of Midlife Podcast—because it’s just that important. And, because life is...
126. The Real Flex in Midlife? Being Able to Say, “I’m Good” and Mean It
29 Jul 2025
Contributed by Lukas
In This Episode: midlife burnout, high-achieving women, self-worth, chasing success, how to feel fulfilled, midlife contentmentEpisode SummaryYou know...
125. The Mountain That Changed Me: A Midlife Woman’s 3-Day Trail Challenge | Part 1 of the 29029 TRAIL Challenge
22 Jul 2025
Contributed by Lukas
In This Episode:midlife podcast, midlife transformation, women over 40, endurance events, personal growth, 29029 trail, everesting challenge, finding ...
124. You Didn't Come This Far to Only Come This Far: Lessons from the Final Climb | Part 2 of the 29029 TRAIL Challenge
22 Jul 2025
Contributed by Lukas
In This Episode:midlife women podcast, 29029 event, endurance events in midlife, personal growth in your 40s and 50s, finding strength in midlife, mid...
123. The Real Midlife Crisis: Thinking You Have More Time Than You Actually Do
08 Jul 2025
Contributed by Lukas
Topics Covered: Midlife crisis, running out of time in midlife, living your best life now, midlife women coaching, Top 100 listEpisode Summary:You kno...
122. Stop Performing, Start Becoming: Your Midlife Declaration of Freedom
01 Jul 2025
Contributed by Lukas
🎙️ Show NotesIt’s Independence Day week — but we’re not just talking about parades, bunting, and flag cakes here. In this episode, we’re ...
121. After the Unraveling: How to Reconnect with Who You Really Are in Midlife
24 Jun 2025
Contributed by Lukas
In this episode: midlife identity shift, feeling stuck, women over 40, personal reinvention, high-achieving women✨ Show Notes:You’ve unraveled the...
120. Feeling "Off" in Midlife? Maybe You Were Never "That Woman" to Begin With
17 Jun 2025
Contributed by Lukas
In this episode: midlife identity, high-achieving women, menopause mindset, real self, personal growth, Human Design✨ Show Notes:You’ve done the w...
119. Midlife Feels Off? It’s Not Your Hormones—It’s Something Deeper
10 Jun 2025
Contributed by Lukas
Topics Covered: midlife identity crisis, menopause wellness, don’t feel like myself, hormone replacement, midlife coaching✨ Show Notes:You’ve cl...
118. Are You in Midlife? If You're Asking Big Questions, You Already Are
03 Jun 2025
Contributed by Lukas
🎙️ Episode SummaryWhat even is midlife?Is it a number? A demographic? A hormone crash? A slow fade into irrelevance? (Hard no on that last one.) ...
117. Two Panic Attacks, One Funeral, and Zero Regrets: My Midlife Reboot
27 May 2025
Contributed by Lukas
After a week of ass-sitting on a tropical beach (highly recommended, by the way), I’m back and bringing you something different: my story. Not the p...
116. Postcards from the Beach: Ass-Sitting and Other Essential Midlife Skills | Replay
20 May 2025
Contributed by Lukas
This week, I’m recording… absolutely nothing! Best Life Laurie is officially OOO and fully planted on a tropical beach, indulging in some well-d...
115. The "Me First" Movement: The Revolution for Midlife Women
13 May 2025
Contributed by Lukas
Welcome to the revolution you didn’t know you were waiting for — the Me First Movement.In this episode, Laurie picks up where last week’s conver...
114. Closer Than You Think: Why You Might Already Be 75% to Your Best Life
06 May 2025
Contributed by Lukas
🔥 Episode Summary:This one’s for every woman who’s ever wondered if she has to blow up her life to start living it.In this comeback episode of ...
113. Redefining Success in Midlife: Why Chasing More Won't Make You Happier | Replay
29 Apr 2025
Contributed by Lukas
Topics Discussed: Midlife success, redefine success, fulfillment in midlife, chasing goals, personal satisfaction, self-worth✨ Show Notes:In midlife...
112. Midlife Confidence in the Bedroom Starts Here—No Intercourse Required | Lee Jagger (Replay)
22 Apr 2025
Contributed by Lukas
Talking about midlife sex tips, confidence in the bedroom, menopause intimacy, erotic massage, Lee Jagger🔥 Show Notes:Is your sex life…fine? If s...
111. The Truth About Balance: Why You're Burned Out (And It's Not Your Fault) | Replay
15 Apr 2025
Contributed by Lukas
Talking about work-life balance myth, midlife burnout, high-performing women, asking for help, midlife coaching.✨ In This Episode:Host Laurie Reynol...
110. The Career, the House, the Family…and Still Unfulfilled? You’re Not Alone (And Here’s What to Do)
08 Apr 2025
Contributed by Lukas
Air Date: April 8, 2025 Host: Laurie ReynoldsonEpisode Summary: In this powerful episode of the School of Midlife Podcast, Laurie shares the behind-th...
109. Midlife "Crisis" Is a Lie (Here's What's Actually Going On)
01 Apr 2025
Contributed by Lukas
Air Date: April 1, 2025Host: Laurie ReynoldsonIn this jam-packed episode, we’re replaying Day 1 of my 3-Day Live training: “The Real Reason High-...
108. "You've Changed." Why That May Be the Highest Compliment Paid to a Midlife Woman
25 Mar 2025
Contributed by Lukas
🎉 Happy 2-Year Anniversary!In this special milestone episode, Laurie celebrates two incredible years of The School of Midlife podcast. With 108 epi...
107. From Mindset to Motion: How to Move Beyond Thinking and Start Doing
18 Mar 2025
Contributed by Lukas
In today’s episode of the School of Midlife Podcast, we’re diving into how to shift from just thinking about your goals and plans to actually taki...
106. From Midlife Obligation to Opportunity: The Power of Changing Two Words
11 Mar 2025
Contributed by Lukas
In this episode of the School of Midlife Podcast, we dive into how a simple change in language can shift the way we experience our daily lives. By cha...
105. The Midlife Realization: Are You Living the Life You Truly Want?
04 Mar 2025
Contributed by Lukas
In this episode of the School of Midlife podcast, we dive into one of the most powerful questions you can ask yourself: What do you truly want in life...
104. No Plane Ticket Required: Creating a Life You Don't Need a Vacation From
25 Feb 2025
Contributed by Lukas
Tired of feeling like you need a vacation to "reset" your life?In this episode, your host Laurie Reynoldson talks about the importance of de...
103. 3 Simple Ways to Keep Intimacy Alive in Your Midlife Marriage | Replay
18 Feb 2025
Contributed by Lukas
Remember when you first started dating? When you'd spend all night on the telephone...talking about everything and nothing at all?And now that yo...
102. From Crisis to Opportunity: Redefining the Midlife Experience for High-Performing Women
11 Feb 2025
Contributed by Lukas
In today's episode of the School of Midlife podcast, we challenge the conventional notion of a "midlife crisis." Host Laurie Reynoldson...
101. Striving vs. Thriving in Midlife: How to Stop Chasing and Start Living
04 Feb 2025
Contributed by Lukas
In today's episode of The School of Midlife, we dive into a critical question for high-performing women in midlife: When is enough enough? Many o...
100. Take Out the Trash: Why You Need to Change How You Think to Transform Your Life
28 Jan 2025
Contributed by Lukas
In this milestone 100th episode of The School of Midlife podcast, Laurie Reynoldson reflects on the journey so far and celebrates the incredible commu...
99. You're Just One Decision Away from Living the Life You Want in 2025
21 Jan 2025
Contributed by Lukas
In this replay episode of the School of Midlife podcast, we’re diving deep into the transformative power of setting the one thing that can change ev...
98. How You Can Be in Service to Others When "I'm So Sorry" Just Doesn't Seem to Cut It
14 Jan 2025
Contributed by Lukas
In this heartfelt episode of the School of Midlife podcast, we dive into how you can make a meaningful difference in the lives of those facing life-al...
97. The Real Reason the "New Year-New Me" Mentality Is Holding You Back (and What to Do Instead)
07 Jan 2025
Contributed by Lukas
In this first episode of 2025, host Laurie Reynoldson challenges the "new year, new me" mindset and shares why starting slow might be your s...
96. Want 2025 to Be Your Best Year Yet? Do This Before You Get Started!
30 Dec 2024
Contributed by Lukas
In this final episode of 2024, host Laurie Reynoldson shares her comprehensive approach to conducting a meaningful year-end review before setting goal...
95. The Perfect Gift You Don't Even Need to Wrap: Take a Gap Year
17 Dec 2024
Contributed by Lukas
In this week’s episode, Laurie introduces you to the perfect gift to give yourself this year: a spot in the Gap Year. The Gap Year is the School of ...
94. Midlife Gap Year: 12 Months to Figure Out Who You Want to Be When You Grow Up | Moya Dolsby
13 Dec 2024
Contributed by Lukas
In this special Friday episode of the School of Midlife podcast, I'm talking with Moya Dolsby, one of the members of the Founding Cohort for the ...
93. Why C+ Holidays Are the Best Holidays [Replay]
10 Dec 2024
Contributed by Lukas
In this episode, Laurie is talking about how embracing imperfection can minimize some of the stress and burnout of the holidays. She's discussing...
92. The One Question to Ask Yourself to Avoid Feeling Overwhelmed by All of the Holiday "To Do's"
03 Dec 2024
Contributed by Lukas
It is easy to get a little lost amidst the holiday hustle and bustle. There is a seemingly unending list of "to do's" to be completed b...
91. Leaving Home to Remember Exactly Who You Are When You Come Back
26 Nov 2024
Contributed by Lukas
In this week's episode, Laurie is discussing her recent vacation in London and Paris, and sharing all of the incredible experiences she had "...
90. Boundaries Are the Best Way to Protect Your Sanity This Holiday Season
19 Nov 2024
Contributed by Lukas
In this episode, Laurie is talking about the importance of setting and holding healthy boundaries to protect your time and energy during the holiday s...
89. Healthy Habits Are This Season's Best Gift to Your Future Midlife Self
12 Nov 2024
Contributed by Lukas
In this week’s episode, Laurie is discussing how focusing on healthy habits now — instead of waiting until the New Year — will not only help you...
88. Election Day Anxiety: 5 Ways to Stay Calm When the World Feels Chaotic
05 Nov 2024
Contributed by Lukas
Today is Election Day of what feels like a marathon election season.In this week's episode, Laurie is sharing five simple tips to assuage Electio...
87. Why SMART Goals Are Ruining Your Life
29 Oct 2024
Contributed by Lukas
In this week's episode, Laurie is making the case that while SMART goals may be great for business goals, they are not serving you when it comes ...
86. Masquerading Through Midlife: Removing the Masks We Wear to Show Up as Our Authentic Selves
22 Oct 2024
Contributed by Lukas
It's Halloween season! In today's episode, Laurie is discussing all of the masks that midlife women wear in their lives. She's talking ...
85. The Case for New Experiences: Why You Need to Go Away to Remember Who You Are When You Get Back Home
15 Oct 2024
Contributed by Lukas
In this week's episode of the School of Midlife podcast, Laurie is discussing the utmost importance of having new experiences to creating the lif...
84. Who Run the World? Why the School of Midlife Is Not Co-Ed
08 Oct 2024
Contributed by Lukas
In this week's episode, Laurie is answering a question she receives all the time about the School of Midlife. That is: why is it for women only?L...
83. Luxury Travel in Midlife: Leaving on a Jet Plane for the Price of Groceries and Gas | Megan Lanford
01 Oct 2024
Contributed by Lukas
When you think of making midlife your best life, do you also think about traveling? If so, you're not alone!What if I told you that your next vac...
82. The Surprising Reasons Midlife Women Have Emotional Affairs and the Relationship to the Rise in Grey Divorce
24 Sep 2024
Contributed by Lukas
In this week's episode of the School of Midlife podcast, Laurie is discussing the rise in grey divorce, emotional affairs in midlife, and whether...
81. When You Accidentally Manifest What You Don't Want: Three Simple Life Lessons Learned from a Health Scare
17 Sep 2024
Contributed by Lukas
In this week's episode, Laurie is talking about a recent health scare (she's fine!), why she thought she may have accidentally manifested it...
80. Clock's Ticking: Time to Stop Waiting to Live Your Best Life
10 Sep 2024
Contributed by Lukas
Have you ever noticed that your priorities immediately shift when you experience a life-altering event? Or receive life-changing news about yourself, ...
79. In Our Sandwich Era: Navigating Tricky Conversations with Our Parents
03 Sep 2024
Contributed by Lukas
In this episode, Laurie shares a number of pointers to help you navigate having the tough conversations with your parents about long-term care and end...
78. Don't Touch Me! 3 Simple Ways to Avoid Meno-Rage Ruining Intimacy in Your Midlife Marriage
27 Aug 2024
Contributed by Lukas
Remember when you first started dating? When you'd spend all night on the telephone...talking about everything and nothing at all?And now that yo...
77. If Loving Yourself Was Easy, We'd All Be Doing It
20 Aug 2024
Contributed by Lukas
In this episode, Laurie introduces you to a simple but powerful daily practice that she just learned. It focuses on gratitude, forgiveness and love. A...
76. Beyond Comparison: Creating Your Midlife on Your Own Terms
13 Aug 2024
Contributed by Lukas
As high-performing midlife women, we've been comparing ourselves to everyone around us for most of our lives. How do we measure up against societ...
75. Best Life Retreat: Why You Deserve a Weekend Away | Monica Sowders
06 Aug 2024
Contributed by Lukas
Have you noticed the photos and videos on social media of women attending retreats? Doesn't it look like they're having the BEST time? Hones...
74. Midlife Beauty: Way Deeper Than Skin-Deep | Annie Tevelin (Part 2)
30 Jul 2024
Contributed by Lukas
In part 2 of this episode of the School of Midlife podcast, I continue my deep dive into the beauty and skincare industry with the incredible Annie Te...
73. Beyond Botox: Midlife Skincare to Help You Love the Skin You're In | Annie Tevelin (Part 1)
23 Jul 2024
Contributed by Lukas
In this episode of the School of Midlife podcast, I dive into the pervasive influence of the $670 billion beauty and personal care industry, which oft...
72. Mind the Gap: Your Life Can Be Dramatically Different in 1 Year
16 Jul 2024
Contributed by Lukas
In today's episode, Laurie is catching you up on all of the exciting things going on at the School of Midlife! There's a new website, a new ...
71. More Than Hot Flashes: What a Doctor Wants You to Know About Hormonal Impact on Gut and Brain Health | Dr. Laura DeCesaris (Part 2)
09 Jul 2024
Contributed by Lukas
In today’s episode, Laurie is joined by Dr. Laura DeCesaris, a functional medicine practitioner who specializes in women’s health and wellness. Sh...
70. Not Just Hot Flashes: What a Doctor Wants You to Know About Hormones | Dr. Laura DeCesaris (Part 1)
02 Jul 2024
Contributed by Lukas
In this week's episode, Laurie is joined by Dr. Laura DeCesaris, a functional medicine practitioner who specializes in women’s health and welln...