Sci•Care
Activity Overview
Episode publication activity over the past year
Episodes
Intuitive wellness with a science twist — ft. Jelena Grozdanich
09 Mar 2022
Contributed by Lukas
Today we're going on a journey with Jelena Grozdanich, the founder of TheSecret.LA. What I love about Jelena is how intuitive she is about healthy li...
What you didn't know about eating high-protein
20 Feb 2022
Contributed by Lukas
In this episode we discuss the drawbacks of high-protein diets and what this means for your health long-term. Share your thoughts on Instagram: @scien...
Light and Your Sleep
22 Jan 2022
Contributed by Lukas
In this episode, Robin discusses the importance of daily light exposure on your daily circadian rhythm, or sleep / wake cycle. Enjoy! And reach out o...
Epigenetics 101 — with Dr. Peter W. Laird
02 Jan 2022
Contributed by Lukas
Consider this your crash course on epigenetics with Dr. Peter W Laird. Whether or not you've heard about epigenetics before, I guarantee you'll learn ...
Objective vs. Subjective Health
24 Dec 2021
Contributed by Lukas
In this episode, Robin discusses the difference between objective and subjective information, and how they relate to each other in the context of our ...
Be your own health coach
19 Dec 2021
Contributed by Lukas
In this episode, Robin talks about the power of asking questions and how they can be used to coach ourselves.RESOURCESLearn more about the five why's ...
Raw salads and smoothies aren't the key to health.
11 Dec 2021
Contributed by Lukas
In this episode, we discuss why raw food diets and other similar hypes won't transform your health. In fact, "boring old cooking" may just be one of t...
Olfaction - self mastery through smell
03 Dec 2021
Contributed by Lukas
In this episode, Robin shares some interesting facts about our sense of smell. She talks a little about our neuro-anatomy, how we can capture memories...
Walk and talk: why walking is the best kept secret to long-term health
29 Nov 2021
Contributed by Lukas
In this episode, we talk about the benefits of walking from a biochemical standpoint. Robin shares some tips on how to incorporate more walking into y...