TG1F: An F1 Podcast

Two F1 Girls Walk Into a MotoGP Paddock…

02 Apr 2026

Contributed by Lukas

Welcome to your newest obsession: MotoGP. Kate and Nicole take you inside their bucket-list weekend at the MotoGP Grand Prix of the United States in A...

We Need to Talk About McLaren (And Which F1 Driver Is Taylor Frankie Paul)

19 Mar 2026

Contributed by Lukas

Kate and Nicole are back for a new episode of TG1F: An F1 Podcast. They're sick, soaked from the rain, and fully committed to yapping into the microph...

Two Girls 1 Brain Cell

12 Mar 2026

Contributed by Lukas

They're here, they're there, they're all over the place. From the F1 season opener in Australia to exploring the theory of evolution and how dinosaurs...

Driving to Survive the Leclerc Wedding

05 Mar 2026

Contributed by Lukas

So, you thought this week was going to just be a Drive to Survive recap episode? So did we! But in true Mercury Retrograde fashion, the universe had o...

Alexa, Play Cadillac Song by Ariana Grande

26 Feb 2026

Contributed by Lukas

New regulations, new teams, new drivers, oh my! As the new F1 season looms on the horizon, Kate and Nicole are doing something they rarely do... resea...

Two Girls 1 Comeback!

19 Feb 2026

Contributed by Lukas

TG1F is BACK! After a year-long side quest, Kate and Nicole are back on the hot mics and ready to run their mouths about all things F1, and some thing...

Live Laugh Lando: F1 '25 Season Finale

09 Dec 2025

Contributed by Lukas

The 2025 Formula 1 season is officially wrapped — and Lando Norris is your new world champion. 🏆🥹 In this week’s episode, Kate and Nicole ar...

Why the Internet Feels Different Now?

25 Nov 2025

Contributed by Lukas

In this week’s episode of See You on the Internet, Kate and Nicole take a tour through fantasy romance books, millennial internet nostalgia, and the...

Charles Leclerc Is Engaged (And We're Totally Fine...)

11 Nov 2025

Contributed by Lukas

It’s an emergency episode, and the girls are in crisis, but like, a mentally stable crisis. Nicole and Kate unpack the internet-shaking Charles Lecl...

Shut Up and Listen!

04 Nov 2025

Contributed by Lukas

Have we rediscovered religion? Dermot Kennedy turns us into religious zealots and we're here this week to convert you this week. We break down why his...

The Secret Lives of Mormon Authors

21 Oct 2025

Contributed by Lukas

This week on See You On The Internet, we’re talking seasonal reinvention (get those bangs), rereading Twilight with our fully formed frontal lobes, ...

A Review of the Life of a Showgirl

07 Oct 2025

Contributed by Lukas

This week on See You On The Internet, we’re talking about Taylor Swift’s The Life of a Showgirl — and spoiler alert: it’s fine. Just… fine.A...

In Our Critical Thinking Era

30 Sep 2025

Contributed by Lukas

This week on See You on the Internet, Nicole and Kate put on their “critical thinking glasses” to dive deep into Taylor Swift’s latest era, Life...

Are You Getting As Much As You Give?

23 Sep 2025

Contributed by Lukas

We’re backkkk! After our longest break ever, we catch up on literally everything: why phone calls are hard, parents who text like riddles, Nicole’...

Chumming the Waters & ACOTAR6

23 Jul 2025

Contributed by Lukas

This week’s episode is pure chaos in the best way. Nicole’s cranky (relatable), Kate’s in her baby Tony Soprano era, and we’re inventing new s...

Cape Cod and Seemingly (the) Ranch

09 Jul 2025

Contributed by Lukas

This week’s episode brought to you by digestive biscuits, dude ranches, and deeply chaotic energy. We’re recording in the same room (aka audio iss...

F1: The Movie: The Review

02 Jul 2025

Contributed by Lukas

The long-awaited Formula 1 movie is finally here… and we have thoughts. In this week’s episode of See You On The Internet, Kate and Nicole go full...

Book Recs, Baby Fever, and a Dating App Horror Story

24 Jun 2025

Contributed by Lukas

Producer Alex returns! Fresh off her fairytale UK adventure (punting in Cambridge? Ted Lasso tour?!) she's just in time to hear Nicole spiral into a f...

Are We Music Critics Now?

17 Jun 2025

Contributed by Lukas

This week, it’s just two gals in the living room — no producer, no rules, and definitely no structure. While we mourn Alex’s absence (come home ...

Girls on Track: The F1 Academy Netflix Series That Had Us Crying

10 Jun 2025

Contributed by Lukas

This week on See You On The Internet, we’re diving helmet-first into the new F1 Academy Netflix docuseries—and spoiler alert: it got us in our fe...

The Monkeys Are Evolving and So Are We

27 May 2025

Contributed by Lukas

Happy Birthday to Kate! This week on See You on the Internet, we're diving deep into comfort watches, cartoon crushes (Doug Funny truthers, rise), and...

Nicole Finally Met Her Knight In Shining Armor!

20 May 2025

Contributed by Lukas

Welcome back to See You on the Internet — the podcast where group chat drama, chaotic dating, and pop culture collides.This week, we’re fresh off ...

Happy Mother's Day: Meet Our Moms!

13 May 2025

Contributed by Lukas

We finally did it! After years of talking about it, Nicole and Kate are joined by two very special guests for a long-awaited Mother’s Day episode —...

Lewis Hamilton's Met Gala 2025 Recap

06 May 2025

Contributed by Lukas

Note: We do recommend watching this on youtube to see the fits!Nicole's in a bridesmaid dress. Kate's in a Vegas gown. Homie the dog is wreaking havoc...

Carlos Sainz Is Stuck in a Freaky Friday & Other Deeply Important Discoveries

29 Apr 2025

Contributed by Lukas

Get ready for a chaotic nostalgia trip! In this week’s episode of See You on the Internet, Kate and Nicole dive deep into their text history, relivi...

The Radical Magic of Fairytales, Smut & Shadow Daddies

15 Apr 2025

Contributed by Lukas

Fairy tales aren’t just bedtime stories—they’re radical, rebellious, and often super horny. In this episode, we deep dive into the surprising hi...

F1 updates and other musings

08 Apr 2025

Contributed by Lukas

The girls are back in bed and back on the mic for another chaotic and cozy mini-episode of Yappy Hour—a bite-sized dose of “See You on the Interne...

Selena Gomez vs. Hailey Bieber: The Internet Feud That Won’t Die

01 Apr 2025

Contributed by Lukas

In this chaotic and unfiltered episode of See You on the Internet, Kate and Nicole are joined by their tiniest (and furriest) co-host yet—Homie, the...

Selena Gomez's "I Said I Love You First" Album Review

25 Mar 2025

Contributed by Lukas

Yappy Hour is back, and we’re diving headfirst into the I Said I Love You First era! This week, Kate and Nicole break down Selena Gomez and Benny Bl...

The Secret to Finding Your Soulmate

18 Mar 2025

Contributed by Lukas

Are you searching for love in seemingly all the wrong places? Do you have a friend who claims to find her soulmate every few months but so far hasn't ...

Drive to Survive Season 7 Review

13 Mar 2025

Contributed by Lukas

Welcome to Yappy Hour, a series of minisodes where we talk about the hottest topic of the week. Whether you're going to drinks with a friend or on a f...

How to Make Friends as an Adult

04 Mar 2025

Contributed by Lukas

Why does making friends seem so much harder as an adult? In this episode, Kate and Nicole dive into this all-too-familiar question, unpacking what’s...

Manifesting Destiny

20 Feb 2025

Contributed by Lukas

New year, new podcast, new us! As we all step into a new year, Kate and Nicole share their yearly resolutions, how they approach setting goals from a ...

The Art of the Era with Larissa Loden

20 Feb 2025

Contributed by Lukas

To celebrate the launch of the SYOTI x Larissa Loden F1 jewelry collection (available at larissaloden.com!) Kate and Nicole are sitting down with ulti...

See You On The Internet!

20 Feb 2025

Contributed by Lukas

Welcome to See You On The Internet, a brand new podcast hosted by us - Kate and Nicole! You may know us from our previous podcast, Two Girls 1 Formula...

TG1F: End of an Era... But Not a Goodbye

12 Dec 2024

Contributed by Lukas

It's not goodbye... it's see you on the internet. After 3+ years, welcome to the final episode of Two Girls 1 Formula. After a discussion abo...

TG1F: F1 (Impractical Jokers' Version)

05 Dec 2024

Contributed by Lukas

It was a crazy week in the world of F1 with gossip, rumors, and tea galore. It was almost as if the Impractical Jokers were subbing in for th...

TG1F: Vegas was Wicked

28 Nov 2024

Contributed by Lukas

When the Two Girls go to Vegas, quite literally nothing that happens stays in Vegas. Kate and Nicole sit down to recap their trip to the 2024...

TG1F: on the Big Comfy Couch

14 Nov 2024

Contributed by Lukas

It has been a WEEK, y'all. And what better way to decompress than a girls weekend sipping cocktails on the couch? Kate and Nicole are spendin...

TG1F: F1 Drivers Sitting in a Tree, K-I-S-S-I-N-G

31 Oct 2024

Contributed by Lukas

Viva la Mexico! Ladies and gentlemen, after a few months of F1 fatigue, we're happy to announce that we are SO back. What do you get when you...

TG1F: My Date With The Diplomat's Daughter

24 Oct 2024

Contributed by Lukas

We made it y'all! After 4 - almost 5 - years of doing this, someone has called us industry plants, and we've made it our WHOLE personality. A...

TG1F: Two Cockroaches 1 Formula

18 Oct 2024

Contributed by Lukas

Another week without an agenda means chaos, tangents, and F1 news mixed with the Secret Lives of Mormon Wives. The girls catch up on life, di...

TG1F: Inside You Are Two Liam Paynes

11 Oct 2024

Contributed by Lukas

No F1 race this weekend so the girls got into all their favorite pop culture moments from the week. As two former Liam Payne stans, we needed...

TG1F: All Too Well (13 Year Version) (Danny's Version)

26 Sep 2024

Contributed by Lukas

Yeah... we're talking about it. After a week of unintentionally spreading misinformation, the girls are clearing things up and tackling the h...

TG1F: Baku to Basics

19 Sep 2024

Contributed by Lukas

It's the end of F1 as we know it... with the grid we've come to know and love this season! Drivers were racing through the castle-like walls ...

TG1F: Short n Sweet F1 Kings

12 Sep 2024

Contributed by Lukas

The 2 girls are fresh off a month long hiatus after a successful Read an F1 Romance series. They haven't caught up in ages and you're invited...

TG1F: F1 Romance with Hannah Lily

29 Aug 2024

Contributed by Lukas

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Hannah Lily, author of Downforce. Sit down with the...

TG1F: F1 Romance with Daisy Thorn

28 Aug 2024

Contributed by Lukas

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Daisy Thorn, author of the Race Me series. Sit down...

TG1F: F1 Romance with Amanda Weaver

27 Aug 2024

Contributed by Lukas

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Amanda Weaver, author of Fast & Reckless. Sit d...

TG1F: F1 Romance with Kanitha P

26 Aug 2024

Contributed by Lukas

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Kanitha (Kay) P, author of Falling Off the Cliff an...

TG1F: F1 Romance with Becka Caffrey

23 Aug 2024

Contributed by Lukas

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Becka Caffrey, author of Pole Position. Sit down wi...

TG1F: F1 Romance with K. Bromberg

22 Aug 2024

Contributed by Lukas

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by K. Brombgerg, author of the Full Throttle series (a...

TG1F: F1 Romance with Grace Newman

21 Aug 2024

Contributed by Lukas

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Grace Newman, author of A Man's World. Sit down wit...

TG1F: F1 Romance with Simone Soltani

20 Aug 2024

Contributed by Lukas

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Simone Soltani, author of Cross the Line. Sit down ...

TG1F: F1 Romance with Lauren Asher

19 Aug 2024

Contributed by Lukas

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Lauren Asher, author of The Dirty Air series. Sit d...

TG1F: F1 Romance with Bridget L Rose

16 Aug 2024

Contributed by Lukas

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Bridget L Rose, author of Jumpstart, The Inside of ...

TG1F: F1 Romance with Anna Albo

15 Aug 2024

Contributed by Lukas

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Anna Albo, author of Full Throttle. Sit down with t...

TG1F: F1 Romance with Kayla James

14 Aug 2024

Contributed by Lukas

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Kayla James, author of Lights Out. Sit down with th...

TG1F: F1 Romance with Charlie Novak

13 Aug 2024

Contributed by Lukas

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Charlie Novak, author of Pole Position. Sit down wi...

TG1F: F1 Romance with Parveen B

09 Aug 2024

Contributed by Lukas

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Parveen B, author of The Moon Offtrack. Sit down wi...

TG1F: F1 Romance with Darci St. John

08 Aug 2024

Contributed by Lukas

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Darci St. John, author of Crash Into Me. Sit down w...

TG1F: F1 Romance with Esha Patel

07 Aug 2024

Contributed by Lukas

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Esha Patel, author of Offtrack. Sit down with the g...

TG1F: F1 Romance with Anita Driver

06 Aug 2024

Contributed by Lukas

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Anita Driver, author of the viral Thicc Ricc series...

TG1F: F1 Romance with Josie Juniper

05 Aug 2024

Contributed by Lukas

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Josie Juniper, author of Double Apex. Sit down with...

TG1F: F1 Romance with Paige Toon

02 Aug 2024

Contributed by Lukas

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Paige Toon, author of Chasing Daisy. Sit down with ...

TG1F: F1 Romance with Carly Robyn

01 Aug 2024

Contributed by Lukas

The wait is over... TG1F's Read a F1 Romance Novel Month is here!! For the first episode of this heart racing series, Kate and Nicole are joi...

TG1F: Reading the Sainz

31 Jul 2024

Contributed by Lukas

The girls are buzzin in this short but oh so sweet episode before it's officially summer break. Kate and Nicole spend the majority of the epi...

TG1F: McLaren is a Mess

25 Jul 2024

Contributed by Lukas

The Hungarian Grand Prix was a bit of a chaotic mess but the fans were FED! Kate and Nicole discuss what they would have done if they were in...

TG1F: Charles Leclerc is in his Reputation Era

18 Jul 2024

Contributed by Lukas

The girls said goodbye to their agenda and went back to their roots. They said: no list just vibes. There was no race this weekend so the gir...

TG1F: F1 is So F*cking Back

11 Jul 2024

Contributed by Lukas

IT'S HAMMERTIME BABY! Sir Lewis Carl Davidson Hamilton is back on the top step of the podium, and we could not be happier. Buckle up, because...

TG1F: It's Electric: Live from Formula E with James Coker

30 Jun 2024

Contributed by Lukas

Nicole is joined by the one, the only, James Coker live from the Portland E Prix in this weeks episode. With Nicole flying solo, James is the...

TG1F: "Motorsport Needs You" with FE's Beth Paretta

20 Jun 2024

Contributed by Lukas

In an ~electric~ episode of TG1F: An F1 Podcast with Kate and Nicole, the girls are chatting with Formula E's VP of Sporting, Beth Paretta ab...

TG1F: "An Absolutely Superb Cameo" & F1 News of the Week

13 Jun 2024

Contributed by Lukas

Buckle up for another exhilarating episode of TG1F: An F1 Podcast with Kate and Nicole! In this action-packed installment, we take you on a h...

TG1F: F1 & the ABCs of Formula E

06 Jun 2024

Contributed by Lukas

This week’s episode of TG1F: An F1 Podcast with Kate and Nicole truly has a little bit of everything. After a few life updates and a Montre...

TG1F: The Monaco Curse is Broken

30 May 2024

Contributed by Lukas

WE DID IT JOE!!!!! Charles Leclerc is officially a Monaco Grand Prix winner. If he was Harry Potter (but... he's not. tune in for our discuss...

TG1F: Lewis Hamilton Wins the NFL

23 May 2024

Contributed by Lukas

What do Pablo Escobar, Joe Biden, and Formula 1 have in common? They're all topics of conversation on this week's episode! With a new format ...

TG1F: The Chicago Grand Prix Board of Trustees

16 May 2024

Contributed by Lukas

Kate and Nicole are joined by their friend, Abby Rakshit, for a lengthy discussion around the rumored Chicago Grand Prix. They discuss all th...

TG1F: The Miami Apology Tour

09 May 2024

Contributed by Lukas

Bienvenidos a Miami, TG1Fam! The girls are home from a whirlwind trip to the sunshine state and ready to dish all about it. From chaotic nigh...

TG1F: Bring Out the Dancing Lobsters | Miami Grand Prix Preview

03 May 2024

Contributed by Lukas

It’s race week in Miami! Kate and Nicole reminisce on their last trip to the Miami Grand Prix, and ponder what could be different this time...

TG1F: Zhou Guanyu Fan Club

25 Apr 2024

Contributed by Lukas

History was made this week when, for the first time ever, Chinese F1 fans had a driver from their country to cheer for. Zhou Guanyu became th...

TG1F: I Guess We'll See | Latest F1 News and Gossip

18 Apr 2024

Contributed by Lukas

For the first time in five years, F1 is headed to China! After a quick reminder of what was going on in F1 during the last Chinese Grand Prix...

TG1F: Ghosts of Grands Prix Past

11 Apr 2024

Contributed by Lukas

It was a tough week for the girls personally, but nevertheless they persisted to being you an episode full of the same laughs, gossip, and fa...

TG1F: Ask TG1F! Life, Love & F1

04 Apr 2024

Contributed by Lukas

Dear TG1F...With no race last weekend to talk about, we're turning the mic around to YOU! After a quick F1 discussion where Lewis Hamilton's ...

TG1F: Yuki Tsunoda Defense Squad + Australian GP Recap

28 Mar 2024

Contributed by Lukas

F1 was Down Bad Down Under this weekend at the Australian Grand Prix, and Kate and Nicole are talking about all of it. From Williams' controv...

TG1F: F1 Freaky Friday

21 Mar 2024

Contributed by Lukas

What would you do if you woke up tomorrow in an F1 driver's body... and what would they do if they woke up in YOURS!? That's the major questi...

TG1F: Ben & Jerry & Saudi Arabia

14 Mar 2024

Contributed by Lukas

It was a difficult week to be a female Formula 1 fan. Disappointing comments from drivers overshadowed International Women's Day, and truthfu...

TG1F: It's Bahraining Men Doing Questionable Things

07 Mar 2024

Contributed by Lukas

Would you rather watch F1: at Nicole's home surrounded by homemade food and friends, or in an empty Dave and Busters with Kate, Husband Nick,...

TG1F: Drive to Survive is Bitchin'

29 Feb 2024

Contributed by Lukas

Drive to Survive Season 6 has officially landed, fam! Join Kate and Nicole as they talk through your favorite, least favorite, cringiest, and...

TG1F: The Start of Something New, But it’s Not New Because Red Bull is Still Good and That’s Annoying (by Fall Out Boy)

22 Feb 2024

Contributed by Lukas

With an episode title that long, we'll keep this short. After a very brief round of life updates (Kate got a job! Nicole did the girls' taxes...

TG1F: A Valentine's Day Date with an F1 Driver

15 Feb 2024

Contributed by Lukas

It's Valentine's Day (yesterday) and the girls are ready to spread the love of F1! From car launches to silly season, a potential Sebastian V...

TG1F: Got a GOAT in my 'Rari

08 Feb 2024

Contributed by Lukas

Today's the daaaayyy! The sun is shining, the tank is clean, the 2024 TG1F season has begun! Kate and Nicole are back and, truly, better than...

TG1F: SJMisode 4 - The Maasterverse

27 Jan 2024

Contributed by Lukas

This is it... if you've made it this far, you've reached true Sarah J Maas enlightenment.*SPOILER ALERT* This episode digs into theories and ...

TG1F: SJMisode 3 - Crescent City (full series)

26 Jan 2024

Contributed by Lukas

Get in loser, we're going to Midgard!!!!! This is episode three of a four-part TG1F mini-series discussing the literary genius of Sarah J Maa...

TG1F: SJMisode 2 - Throne of Glass (full series)

25 Jan 2024

Contributed by Lukas

Get in loser, we're going to Terrasen!!!!! This is episode two of a four-part TG1F mini-series discussing the literary genius of Sarah J Maas...

TG1F: SJMisode 1 - A Court of Thorns and Roses (full series)

24 Jan 2024

Contributed by Lukas

Get in loser, we're going to Prythian!!!!! This is episode one of a four-part TG1F mini-series discussing the literary genius of Sarah J Maas...

TG1F: 2024 Life Updates, Movie Reviews, Goals, and Manifestations

11 Jan 2024

Contributed by Lukas

Happy 2024 TG1Fam! After barely having time to talk for nearly 3 weeks, the gals are catching up on life, love, and the pursuit of happiness ...

TG1F: Two Girls 1 Niia Rocco

30 Nov 2023

Contributed by Lukas

And just like that... the 2023 F1 season has come to a close. We know, we know, you're all anxious for our Vegas GP episode, but we have a sn...

TG1F: Two Girls 1 Chloe Stroll James

22 Nov 2023

Contributed by Lukas

Live from Las Vegas, Nevada on the day of her latest single release, Kate and Nicole are joined by singer songwriter, Wicked lover, HitClips ...

TG1F: Two Girls 100 Episodes

16 Nov 2023

Contributed by Lukas

Welcome to 100! Can you believe these two girls have been talking about Formula 1 for 100 episodes? Neither can we 😂 In this special episo...

TG1F: Brazil & the Rumor Mill

09 Nov 2023

Contributed by Lukas

Need something to distract you from the snooze fest of Max winning every single race this season? Well this is the episode for you. After a q...