Self Love Path
Episodes
22. Stop Chasing Your Future Self. Try This Instead.
09 Feb 2026
Contributed by Lukas
January, or what I call goal-setting season, is behind us. Have you been setting goals and visions? Thinking: once I get the promotion, then I'l...
21. What Happens When High-Achievers Finally Stop Running
20 Oct 2025
Contributed by Lukas
Are you afraid of what will happen if you stop? If you stop fixing, planning, "to-doing" yourself through the day?The past weeks, I've ...
20. Your Burnout Isn't Personal — It's Systemic
15 Sep 2025
Contributed by Lukas
The productivity epidemic isn't a personal failing — it's a feature, not a bug, of a system designed to extract value from your nervous sy...
19. Why Your Need To Achieve Is Actually Blocking Your Success
11 Sep 2025
Contributed by Lukas
Most of us love reaching our goals — whether it's celebrating that presentation at work, securing a promotion, or buying our dream home. It&ap...
18. How to Stop Fighting Food and Start Listening to Your Body with Stephanie Mara Fox
02 Sep 2025
Contributed by Lukas
This week’s episode is about food and body image — a topic that comes up again and again with the high-achieving women I work with.So many high-ac...
17. The Truth About Feminine Energy That No One Is Teaching
26 Aug 2025
Contributed by Lukas
There's something I need to tell you about why rest still doesn't feel safe, even after all the self-development work you've done. Whe...
16. Why Slowing Down Actually Speeds You Up
18 Aug 2025
Contributed by Lukas
We're back! Season 2 of Self Love Path Podcast is here!-----What if everything you've been taught about productivity is backwards? What if ...
15. Why People Pleasing Has Nothing To Do With Pleasing
26 Jun 2025
Contributed by Lukas
In which areas of your life are you saying yes, when you really want to say no, because you are afraid of the consequences of a no?Maybe you take on a...
14. The Hidden Shame of an Empty Summer Calendar
19 Jun 2025
Contributed by Lukas
Summer is here and for most of us summer means vacation and taking a break from our normal routines. In the Nordics this week marks the celebration of...
13. Has Self Care Become Another Way for You To Perform?
11 Jun 2025
Contributed by Lukas
Do you feel pressured by all the self-care “to do’s” you feel you should do?Exercise. Walk at least 10,000 steps daily. Lift weights — but let...
12. Stop Tolerating the Life You Don’t Want — Identity, Expansion, and Money Truths with Tigran Unanjan (Swedish Episode)
05 Jun 2025
Contributed by Lukas
This conversation is a special one because I’m speaking to a true master of coaching, mindset, and living up to one's potential: Tigran Unanjan...
11. Why Self-Love Is the Most Important Change You’ll Ever Make
28 May 2025
Contributed by Lukas
What if self-love isn’t just a nice idea — but the most important shift you could make in your entire life? Not the kind of self-love that’s ab...
10. Client Story: How Coaching Helped Michelle Release Pressure & Reclaim Her Power
21 May 2025
Contributed by Lukas
This week’s episode is a special one! It's is in Swedish because I’m interviewing my past client Michelle.Michelle worked with me last year, ...
9. Why You’ve Been Setting the Wrong Kind of Goals
14 May 2025
Contributed by Lukas
This episode is about GOALS. I’ve never been one of those people who gets super fired up about goals. For most of my life, setting goals just felt ...
8. Your Power Lives Inside the Anger You’re Avoiding
07 May 2025
Contributed by Lukas
Let me ask you something. Is it easier to avoid an uncomfortable feeling, or to meet it head on and feel it?Most people would say avoid. And yeah —...
7. Why Ambitious Women Keep Sabotaging Themselves — And How to Finally Stop
30 Apr 2025
Contributed by Lukas
You say you want change — a new job, be more loving to your body, a deeper relationship, a different life. But when it’s time to take the leap, yo...
6. You’re Not Behind and Overworking Won’t Get You Ahead
23 Apr 2025
Contributed by Lukas
In this episode, I'm sharing something that’s very real for me right now. Something I went through just last week.I found myself spinning in st...
5. The Truth About Body Image and Ambitious Women
17 Apr 2025
Contributed by Lukas
Have you ever missed out on social gatherings because of a wardrobe meltdown — feeling so bad about how you look, that you just canceled the whole t...
4. Perfectionism Isn’t Ambition — It’s an Addiction
10 Apr 2025
Contributed by Lukas
This episode is about perfectionism. Perfectionism robs us from joy. It shows up looking like ambition, hard work, high standards. Society eats that ...
3. Can Feeling Stuck Be a Good Thing?
03 Apr 2025
Contributed by Lukas
Ever felt like every option forward feels impossible — and yet doing nothing feels just as bad?In this episode, I’m unpacking what it really means...
2. The Surprising Truth About Women's Addiction to Stress
03 Apr 2025
Contributed by Lukas
Let's talk about stress!Are you one of those women who's always busy, always getting tasks done, and even planning every weekend and vacatio...
1. How One Woman Escaped Achievement Addiction
03 Apr 2025
Contributed by Lukas
I used to wake up every day dreading what was ahead. Sundays were the worst—anxiety about Monday cast a heavy cloud over me. On the outside, my life...
Trailer: What is 'Self Love Path' All About?
19 Dec 2024
Contributed by Lukas
Welcome to Self Love Path — the podcast for high-achieving women who are ready to stop tying their self-worth to their looks and achievements. Hoste...