Self Mastery Method
Episodes
How Sleestak Worked with Oakley, RedBull & More by Following His Own Path
03 Jun 2026
Contributed by Lukas
Send us Fan MailScott is an artist, entrepreneur, and lifelong boarder who has carved a life completely on his own terms. Known for his raw creative s...
From Constant Motion to Conscious Movement with Elise Coates, Arcteryx Track and Trail Runner
20 Dec 2025
Contributed by Lukas
Send us a textIn this episode, I sit down with runner, climber, and Arc’teryx athlete Elise Coates for a deeply honest conversation about movement, ...
Life by Design: Building a Wilder World with Emily Shimwell founder of Dine Wilder
10 Dec 2025
Contributed by Lukas
Send us a textThis week, Charlotte sits down with storyteller and experience designer Emily Shimwell, founder of Dine Wilder — the dinner retreat se...
The Power of Redirection with Alex Armstrong — Grit, Grace & Redefining Success in the Mountains
03 Dec 2025
Contributed by Lukas
Send us a textWhat happens when life doesn’t go to plan — when the dream you worked for shifts, breaks, or transforms into something entirely new?...
The Courage to Walk Alone: Hiking 650 kilometres through the Canadian Wilderness solo as a female.
26 Nov 2025
Contributed by Lukas
Send us a textIn today’s episode, I’m joined by Lululemon designer, hiker, and creative - Hannah Hope Johnson — a woman who set out to walk 650 ...
The Courage to Keep Leaping: Alenka Mali on Depth, Discipline & the Mountains Within
19 Nov 2025
Contributed by Lukas
Send us a textRaised among alpine peaks and wild horizons, Alenka Mali has built a life defined by courage — from freeride snowboarding and BASE jum...
D1 College Athlete from Tennis Courts to Entrepreneurship: Marie Thiffault, Founder of Sunii Energy Gum
12 Nov 2025
Contributed by Lukas
Send us a textMarie Thiffault is a former collegiate tennis player turned entrepreneur, adventurer, and founder of Sunii Energy Gum — a brand design...
"Hard Work Beats Talent": Inside the Mind of Women’s Enduro World Champion, Elly Hoskin
05 Nov 2025
Contributed by Lukas
Send us a textWhat does it take to become a Women’s Enduro World Champion at just 20 years old?In this episode, Charlotte Goff sits down with Women’...
Running Through Grief: Finding Healing and Resilience in Motion with Veronica Skye Founder of Mondays Run Club
29 Oct 2025
Contributed by Lukas
Send us a textIn this heartfelt and inspiring episode, Charlotte sits down with community builder and endurance athlete Veronica Skye, the founder of ...
Exhale to Heal: The Science of Breath and Self-Regulation with Stress Counsellor Lovisa Engstrand
22 Oct 2025
Contributed by Lukas
Send us a textIn this gentle yet powerful episode, Charlotte Goff sits down with Lovisa Engstrand, trauma-informed breath science practitioner and fou...
Courage and Creativity with Professional Athlete, Model & Filmmaker: Celeste Pomerantz
15 Oct 2025
Contributed by Lukas
Send us a textProfessional athlete, model, and filmmaker Celeste Pomerantz joins Charlotte Goff to explore the intersection of adventure, mindset, and...
Part 2: Paralysis to Possibility: Tami Bradley's Olympic Journey Beyond the Slopes
10 Oct 2025
Contributed by Lukas
Send us a textTami Bradley’s life was built on speed, precision, and the pursuit of Olympic dreams. As a world-class skier, she knew how to face pre...
Framing Community: Photography, Identity & the Power of Representation with Mirae Campbell
03 Oct 2025
Contributed by Lukas
Send us a textIn this episode of The Self Mastery Method, I sit down with Mirae Campbell—a Japanese-Canadian adventure and lifestyle photographer kn...
Part 1: Paralysis to Possibility: Tami Bradley’s Olympic Journey Beyond the Slopes
19 Sep 2025
Contributed by Lukas
Send us a textTami Bradley’s life was built on speed, precision, and the pursuit of Olympic dreams. As a world-class skier, she knew how to face pre...
Forged at the frontline: Mastering Identity, Leadership & Resilience with Veteran Angus Hilsley
10 Sep 2025
Contributed by Lukas
Send us a textToday’s guest is Angus Hilsley—former British Army soldier turned leadership and performance coach. Angus served 11 years in the mil...
Self Mastery Method: The Creation
03 Sep 2025
Contributed by Lukas
Send us a textWelcome to The Self Mastery Method — the podcast where we explore the mindset shifts and inner transformations that fuel extraordinary...
Trailer: Welcome to The Self Mastery Method
03 Sep 2025
Contributed by Lukas
Send us a textWelcome to The Self Mastery Method — the podcast where we explore the mindset shifts and inner transformations that fuel extraordinary...